RB3 battle to take center stage for Seahawks in Week 2 preseason game

RB3 battle to take center stage for Seahawks in Week 2 preseason game

The Seattle Seahawks concluded joint practices with the Tennessee Titans on Wednesday and Thursday. Due to the physical nature of those padded sessions, head coach Mike Macdonald has confirmed that very few (or even none) starters will play in the preseason game on Saturday. Starting running back Kenneth Walker III is one of the studs expected to sit.

Backup ball carrier Zach Charbonnet missed both practices with the Titans with a minor injury and will almost certainly miss Saturday’s exhibition contest. That should place increased emphasis on the ongoing position battle between Kenny McIntosh and George Holani to be the team’s No. 3 back.

McIntosh, a sophomore seventh-round pick, entered camp as the slight favorite. Seahawks general manager John Schneider liked Holani, who he notably offered $115,000 in guaranteed salary during undrafted free agency. McIntosh and Holani have been entrenched in a battle ever since.

McIntosh rushed for a team-high 40 yards in the preseason Week 1 win over the Los Angeles Chargers. McIntosh averaged five yards per carry via eight opportunities. Holani was impressive in his own right, rushing for 24 yards and a touchdown on six carries. Holani’s score was an impressive 11 yard scamper.

Mike Macdonald and his coaching staff have consistently shuffled the order. In Wednesday’s practice, Holani consistently worked with the first-team offense alongside Walker at running back, according to Bob Condotta. That theme generally continued at Thursday’s session, with one notable change. When the offense conducted it’s final two-minute drill, McIntosh entered at running back, per Condotta.

The Seahawks are encouraged by their running back depth. Competition has helped develop both McIntosh and Holani. The battle could be settled this weekend. McIntosh and Holani are unlikely to receive better opportunities than Saturday’s preseason contest will represent to convince the coaching staff they deserve the 53-man roster spot.

More Seahawks Wire stories

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Seahawks updated 90-man roster by jersey number with new UDFAs

In addition to the new arrivals, a couple of Seahawks players have changed jersey numbers for this year.

Here is the updated Seattle Seahawks 90-man roster by jersey number for the 2024 offseason.

Latest updates: Undrafted rookie linebacker Easton Gibbs has switched from No. 57 to No. 40, while No. 57 has gone to rookie defensive tackle Nathan Pickering. Also, defensive tackle Buddha Jones has taken No. 62 and linebacker Devin Richardson is wearing No. 43.

Seahawks 53-man roster projection following the 2024 NFL draft

Let’s see if we can guess which ones will make the roster for the regular season and which ones won’t.

The Seattle Seahawks have eight new draft picks coming in and over a dozen undrafted free agents this weekend. Let’s see if we can guess which ones will make the roster for the regular season and which ones won’t. Here is our updated 53-man roster projection after the 2024 NFL draft.

Offense

Offensively the main changes are in the backfield and up front. Sam Howell is now backing up Geno Smith in place of Drew Lock and undrafted free agent George Holani is currently slotted as the fourth running back. Meanwhile, the interior offensive line has been totally made over, with Laken Tomlinson, Olu Oluwatimi and Christian Haynes slated to replace Damien Lewis, Evan Brown and Phil Haynes, respectively. At tight end AJ Barner is the next-man-up behind Noah Fant, while Washington’s Jack Westover is bringing up the rear. We also have undrafted wide receiver Dee Williams making the cut at the bottom of the depth chart as a punt returner.

Defense

On this side of the ball Texas defensive tackle Byron Murphy II has joined a loaded group up front next to Leonard Williams. On the edge, undrafted rookie Nelson Ceasar replaces Levi Bell, who the team waived yesterday. At linebacker, Tyrice Knight is now backing up projected starters Tyrel Dodson and Jerome Baker. On the back end of the defense, Auburn cornerbacks Nehemiah Pritchett and D.J. James have pushed out veterans Mike Jackson and Artie Burns.

Special teams

Our projection for the specialists unit remains unchanged aside from Dee Williams replacing Dee Eskridge as a return option. Let’s get to the full 53.

Where do Seahawks belong in post-draft power rankings?

Seahawks 4 biggest positions of need after 2024 free agency

Let’s review Seattle’s four greatest roster needs after the free agency period.

During free agency, the Seahawks were able to keep star defensive end Leonard Williams and tight end Noah Fant and address at least some of their roster holes. However, there’s still a lot of work to be done before this team will be ready to compete. For one thing, their offensive line is currently ranked the worst in the league on paper by Mike Clay at ESPN. Improving that unit is one of several items that will need to be taken care of at some point this offseason.

Let’s review Seattle’s four greatest roster needs after the free agency period.

Seahawks 53-man roster tracker: 2 players elevated from practice squad

The Seahawks just announced that third-string quarterback Sean Mannion and rookie safety Ty Okada have been elevated from the practice squad

The Seahawks just announced that third-string quarterback Sean Mannion and rookie safety Ty Okada have been elevated from the practice squad for this week against the Eagles. Mannion is serving as insurance in case starting quarterback Geno Smith can’t play. He is listed as questionable with elbow and groin injuries. Drew Lock started in his place last week, While Mannion was the backup. As for Okada, he provides extra depth at safety in case Jamal Adams cannot play. He did not practice this week and is also listed as questionable.

Here is the team’s updated 53-man roster going into tonight’s game.

Seahawks announce 3 roster moves ahead of Week 13 matchup

The Seahawks have announced 3 roster moves ahead of tonight’s critical game against the Cowboys.

The Seattle Seahawks have announced several roster moves ahead of tonight’s critical game against the Dallas Cowboys. The list includes activating right tackle Abe Lucas from injured reserve, which should give them a shot in the arm where they need it most.

Here’s a quick review of their game-day transactions.

Seahawks 53-man roster tracker: Leonard Williams in, Cody Thompson out

Here’s the updated 53-man roster by jersey number going into tomorrow’s game against the Cleveland Browns.

The Seahawks are serious about making a deep postseason run this year. Just hours after their home win over the Browns, Seattle pulled off a trade that should help them get there. The front office has sent a 2024 second-round pick and a 2025 fifth-rounder to the Giants in exchange for Leonard Williams, one of the top interior pass rushers in the league.

To make room for Wiliams, the Seahawks have waived wide receiver Cody Thompson. Our roster tracker is now updated (Oct. 31).