Jamal Adams is a solid option for New Orleans in free agency

Jamal Adams is still a free agent. The three-time Pro Bowl safety could help the Saints in multiple aspects, if he’s used properly:

Jamal Adams remains on the market during free agency, and the New Orleans Saints should be interested. Adams’ reputation has been tarnished since leaving the New York Giants, but what many critics don’t realize is that he was a second team All-Pro with the Seattle Seahawks in 2020 prior to being injured the following year. Injuries have interrupted his career, but he can still play at a high level in the right role.

The truth is that Adams specializes in playing close to the line of scrimmage. Using him in deep coverage consistently at this point of his career would be a coaching error. Dennis Allen has always used safeties there dating back to Kenny Vaccaro’s time with the team, then Vonn Bell, and Malcolm Jenkins. There’s a clearly-defined role ready for someone like Adams.

Tyrann Mathieu would continue to be the primarily deep safety in this situation. The Saints liked how Johnathan Abram performed in Marcus Maye’s absence when he went down with injury, but Abram isn’t solidified to start in 2024. Right now it looks like he’ll be competing with second-year safety Jordan Howden. Adams could make a compelling case for that role, too. Abram is also at his best closer to the line of scrimmage, so it’s not as if excelling as a deep coverage player is required for New Orleans.

Adams would deliver a boost to the Saints run defense that has struggled over the last few years. The Saints have also struggled to rush the passer recently. Adams was adept at blitzing and getting sacks early in his career He won’t be a coverage specialist but the tradeoff comes from needed value he could provide close to the line of scrimmage. With too few picks to spend on addressing all of their needs in the 2024 NFL draft, the Saints must consider all options to get better, and that includes players like Adams.

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Seahawks have considered bringing back Jamal Adams as a linebacker

Adams has appeared in 34 games with the Seahawks and he has missed 34 due to injury…

The idea that the Seahawks might bring back embattled strong safety Jamal Adams after cutting him sounds like the kind of thing a blogger might come up with to write about on a slow news day. Unfortunately, it seems in this case it’s also a distinct possibility.

According to Seattle’s new head coach Mike Macdonald, the team has considered bringing back Adams, per Brady Henderson at ESPN.

“We love Jamal, and if it’s the right opportunity, I think we would jump at it. But it hasn’t been like this long-form conversation about it, but he’s a guy that we respect a ton and again, if it’s the right opportunity for us and the right opportunity for him, I’m sure we’d be interested in doing that.”

Macdonald later clarified that if Adams does indeed return he would be playing linebacker rather than safety, per Henderson.

Since coming over to Seattle in a trade with the Jets in July 2020, Adams has appeared in 34 games with the Seahawks and he has missed 34 due to injury if you count the Wild Card loss to the 49ers in 2022.

This past season Adams appeared in nine games, earning a high grade for pass rushing (85.5) but poor grades in every other part of the game and a 54.9 overall. That ranked him 88 out of 95 qualifying safeties in 2023. Seattle cut Adams just before free agency began, saving around $6 million in cap room and taking on over $20 million in dead money.

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Falcons named best fit for former Seahawks safety Jamal Adams

According to Bill Barnwell at ESPN, the Falcons are the best fit for Adams.

Former Seahawks guard Damien Lewis and linebacker Jordyn Brooks cashed in on the first day of free agency, getting the Seahawks projected fourth and fifth-round comp picks next year in the process. However, the rest of Seattle’s key free agents have not fared nearly as well on the open market – not counting the tight ends.

The toughest outlook is for Quandre Diggs and Jamal Adams, who were cut just before free agency began, joining a crowded market at safety that includes multiple Pro Bowlers and one All-Pro. As of yet we have heard no reports of interest in either one to get signed. However, we do expect both to find new teams for this coming season eventually.

According to Bill Barnwell at ESPN, the Falcons are the best fit for Adams.

“Best fit: Atlanta Falcons. Jessie Bates has one safety spot locked down, but 2021 second-round pick Richie Grant regressed badly last season and is entering the final year of his contract. Adams could push second-year safety DeMarcco Hellams for a starting role and offer an oft-moribund Falcons pass rush some extra juice as a blitzer.”

Atlanta’s defense doesn’t have many needs, but they could use a thumper like Adams to disrupt things in the box. As Barnwell mentions, he can still be useful in the right role when he’s healthy.

Seattle will be paying a high price to get rid of him, though – taking on over $20 million in dead money in 2024. However, they’ll be completely out from under his contract next year.

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ESPN lists Falcons as the best fit for former Pro Bowl safety

ESPN listed the Atlanta Falcons as an ideal landing spot for one free-agent safety…

The Atlanta Falcons spent big on free-agent safety Jessie Bates last offseason and after one year, it looks like money well spent. Bates finished his first season in Atlanta with six interceptions, helping turn the team’s secondary from a weakness into a strength.

Could the Falcons sign another top safety to pair with Bates in 2024? Several quality options are still on the market after the opening week of free agency. ESPN’s Bill Barnwell released a new feature that lists the best landing spots for the top 20 remaining NFL free agents.

Atlanta was listed as the best fit for three-time Pro Bowl safety Jamal Adams:

Bates has one safety spot locked down, but 2021 second-round pick Richie Grant regressed badly last season and is entering the final year of his contract. Adams could push second-year safety DeMarcco Hellams for a starting role and offer an oft-moribund Falcons pass rush some extra juice as a blitzer.  – Bill Barnwell, ESPN

While Grant did face his share of struggles last season, it was his first year playing in Ryan Nielsen’s scheme and the Falcons have since hired a new defensive coordinator. Considering head coach Raheem Morris has a background in coaching defensive backs, it may be too early to give up on the 26-year-old.

The Falcons have bigger needs at cornerback and edge rusher which could take precedence over adding a veteran safety like Adams. Still, it’s an intriguing option to pair Bates with another Pro Bowler as the team looks to contend in 2024.

Seahawks have ‘not shut the door’ on any players they have cut

John Schneider won’t rule out re-signing Seahawks players who have been cut

The Seahawks are about to join the free agency frenzy, as the league’s legal tampering period is set to begin in a couple of hours. So far, there hasn’t been much news regarding this team and their efforts in free agency. We only have word of one outside free agent visit – that being former Jaguars safety Rayshawn Jenkins. We also have heard that middle linebacker Bobby Wagner will hit the open market and is unlikely to return to Seattle.

While Wagner’s second exit from the Seahawks is another bummer, fans don’t necessarily have to think every player who’s been cut over the last week or so may not ever come back. In fact, general manager John Schneider said last week on  ESPN’s Dave Wyman and Bob Stelton show that they haven’t shut the door on bringing back anybody, H/T Seahawks.com.

“To be able to have (the coaching staff’s) opinions on players obviously is very important, we haven’t shut the door on any of them to come back, but when you do these contracts and try to create cap room, there’s ramifications.”

We can probably safely assume that strong safety Jamal Adams does not count in the group of players who might be returning. However, if they’re willing to come back on a smaller contract, Will Dissly, Bryan Mone and especially Quandre Diggs are all worth considering.

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Seahawks GM John Schneider defends the Jamal Adams trade

Seahawks GM John Schneider defends the Jamal Adams trade

In a move that surprised absolutely no one, the Seattle Seahawks cut ties from safety Jamal Adams. Earlier this week Adams, along with fellow safety Quandre Diggs, was released by the Seahawks.

Adams is now in a surprisingly long list of splashy – and costly – trade moves Seattle has made that never really quite worked out. Percy Harvin, Jimmy Graham, Jadeveon Clowney, and now Jamal Adams. While all had varying degrees of success and big moments, none were truly the player the Seahawks hoped would pan out in the long run.

In the case of Adams, it was a rather expensive move. Seattle forked over two first round picks, a third rounder, and starting safety Bradley McDougald. In the end, it is fair to say this trade did not work out for the Seahawks. But general manager John Schneider is tired of hearing about it, especially some of the more negative storylines surrounding the transaction and Adams himself.

In a vacuum, I understand what Schneider is getting at. The Seahawks were in dire need of a playmaker on defense and in his first season Adams was fit the bill. Injuries are almost impossible to predict, and Adams suffered plenty of them during his tenure in Seattle.

As for discussion about if Adams was a different player after being paid, I am going to side with Schneider on this. It is not a topic I am interested in even entertaining a discussion on.

But in the end, it is hard to find any evidence this trade ultimately benefitted the Seahawks. Yes, 9.5 sacks in a single season is an NFL record for most by a defensive back. I think we an all agree that is not worth three quality draft picks and a starting safety in this league.

Although, the silver lining here is it’s not like the New York Jets benefitted all that much either. Sure the Jets used the draft capital to help build one of the league’s better defenses, but they still have yet to come close to sniffing the playoffs, as their postseason appearance drought has just concluded its 13th year.

At this point, we can probably mark this trade as a “lose-lose” for both sides.

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The supply of free agent safeties has exploded, and that’s good for the Lions

The free agent safety market supply has exploded, and that’s good news for the Lions

The last few days have been tough on NFL safeties. However, it’s become a bullish buyer’s market for teams looking to add a safety or two from the upcoming free agency pool.

One of the top names on the list is Detroit’s own C.J. Gardner-Johnson. He’s been joined in recent days by a slew of 2023 starters who have been unceremoniously thrown into the free agent pool, mostly for salary cap purposes.

Since the NFL Scouting Combine safety workouts last week, all of these safeties have been released by their teams:

Kevin Byard, Eagles

Rayshawn Jenkins, Jaguars

Jordan Poyer, Bills

Jamal Adams, Seahawks

Quandre Diggs, Seahawks

Justin Simmons, Broncos

These are not insignificant players. Poyer was an All-Pro in 2022. Simmons earned second-team All-Pro status in four of the last five seasons. Diggs is third in the NFL in interceptions since the prior Lions regime traded him away in 2019.

Earlier in the offseason, Chicago unloaded longtime (and good) starter Eddie Jackson. Detroit, of course, parted ways with longtime starter Tracy Walker, too.

They join a group that already features appealing starters like Xavier McKinney (formerly of the New York Giants), Kam Curl (Washington Commanders) and Micah Hyde (Buffalo Bills) — and that’s far from a complete list of safeties worthy of signing around the league.

The Lions’ current safety room has Kerby Joseph, Ifeatu Melifonwu and Brian Branch, though Branch played just 41 of his 738 snaps at strong or free safety in his rookie season (he’s a slot defender). With Gardner-Johnson, Walker and Will Harris all pending free agents, the entirety of the depth behind the starters is 2023 undrafted rookie Brandon Joseph.

In short, the Lions have real needs at safety. That could involve bringing back Gardner-Johnson and Harris, but the unexpected bumper crop of available free agents opens up a lot of possibilities for Brad Holmes and the Lions.

15 free agents the Ravens can sign that don’t count against compensatory picks

We’re looking at 15 free agents the Baltimore Ravens can sign that don’t count against compensatory picks for 2025

The NFL’s new league is less than a week away. With the legal tampering period scheduled to start on Monday, Baltimore will look to retool on defense while making cost-effective decisions.

All-Pro pass defensive tackle Justin Madubuike is the biggest concern this offseason after getting the franchise tag, but the Ravens must also navigate 26 looming free agents.

GM Eric DeCosta has clarified that he’s prepared to lose several key starters and retool via the draft with a handful of 2025 compensatory picks.

The formula is simple.

If you lose more unrestricted free agents than you sign, you are eligible for that many compensatory selections. What round they come is determined by how big their contract is.

DeCosta and other general managers can take advantage of the rule by signing players released before their contract expires. Those players don’t count toward the formula.

According to Over The Cap, plenty of players who can help the team and not detract from the formula will be available.

Here are 15 players Baltimore could sign that wouldn’t count against 2025 compensatory picks.

15 free agents the Eagles can sign that don’t count against 2025 compensatory picks

We’re looking at 15 free agents the Philadelphia Eagles can sign that don’t count against compensatory picks for 2025

The NFL’s new league is less than a week away. With the legal tampering period scheduled to start on Monday, Philadelphia will look to retool on defense while making cost-effective decisions.

All-Pro pass rusher Haason Reddick is the biggest concern this offseason, but the Eagles must also navigate 20 looming free agents.

GM Howie Roseman has clarified that he’s prepared to lose several key starters and retool via the draft with a handful of 2025 compensatory picks.

The formula is simple.

If you lose more unrestricted free agents than you sign, you are eligible for that many compensatory selections. What round they come is determined by how big their contract is.

Roseman and other general managers can take advantage of the rule by signing players released before their contract expires. Those players don’t count toward the formula.

According to Over The Cap, plenty of players who can help the team and not detract from the formula will be available.

Here are 15 players Philadelphia could sign that wouldn’t count against 2025 compensatory picks.