Dolphins release RB ZaQuandre White from practice squad

He showed some flashes during training camp and preseason.

The Miami Dolphins have a need for depth right now at key positions like offensive line and cornerback with a number of injuries creeping up in recent weeks.

Miami has been pretty active early in the season by moving guys around the active roster and practice squad, and that seems to be continuing, as according to the NFL’s transaction wire, the Dolphins have elected to release ZaQuandre White from the practice squad.

White was originally signed as an undrafted free agent this offseason and showed some flashes during training camp. In the preseason, he rushed for 25 yards on six attempts and added a 19-yard receiving touchdown as well.

Miami is down to just four running backs in the building – Chase Edmonds, Raheem Mostert, Myles Gaskin, and Salvon Ahmed.

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Dolphins to waive RB ZaQuandre White

He’s the third running back to be cut.

The Miami Dolphins are continuing their roster moves, as they must get down to 53 players before the deadline on Tuesday.

The team announced on Monday that they’ve waived undrafted rookie running back ZaQuandre White.

White, a former Gamecock, entered Miami’s backfield with some stiff competition, as they already had four running backs that had been starters in Chase Edmonds, Raheem Mostert, Sony Michel and Myles Gaskin, as well as Gerrid Doaks and Salvon Ahmed.

In the three preseason games, White recorded 25 rushing yards on six attempts and also caught a 19-yard touchdown from Skylar Thompson.

White is the third back to be released by Miami, as Michel and Doaks have also been left off the roster. Whether or not he returns to the practice squad will be something to watch.

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2022 Dolphins positional preview: RB group has quickly become loaded

A quick look at the RB room before camp starts.

In 2021, the Miami Dolphins’ rushing attack was lackluster, to say the least.

Prior to Week 14 when Duke Johnson took over as the lead back, the Dolphins had averaged just 79.2 rushing yards per game, the second-lowest average in the NFL ahead of only Houston.

By the end of the year, Miami had improved to 92.2 yards per game, but that was still the fourth-fewest per game with Pittsburgh, Atlanta and Houston rounding out the league.

This offseason, the Dolphins made a number of moves to improve their rushing attack, including switching to a new offensive system and bringing in more talented players to block for the backs.

Before training camp starts, it’s fitting to look around and assess where the team is at each position and take stock of the players and their roles. After looking at quarterbacks on Tuesday, we’ll look at running backs.

Dolphins UDFA RB ZaQuandre White is a name to know this summer

There may be a chance he sneaks onto the roster.

NFL training camp is a bit more than a month away, but minicamps and OTAs across the league have given coaches and fans a taste of what the summer could bring. In Miami, one thing the summer will certainly include, other than sweltering heat, is training camp battles.

As rookie head coach, Mike McDaniel told South Florida reporters that rookies, especially undrafted free agents have a tall task ahead of them.

“I say it to the rookies all the time – the undertaking they have where they’re transitioning from a different game and these are grown men that have been earning a paycheck and you’re trying to get reps from them and perform at a high level, so certain positions I think are more akin to show fast and furious,” he said.

McDaniel, who has brought a welcoming personability to his press conferences, spoke highly of UDFA running back ZaQuandre White. “Dr. White,” as McDaniel now calls him, will battle several for what could be the final spot in a running back room. The former South Carolina Gamecock will have to outperform players like Myles Gaskin, Salvon Ahmed and Gerrid Doaks let alone brand new Dolphins Chase Edmonds, Raheem Mostert and Sony Michel.

White, a Florida product out of Cape Coral, could be a perfect student to learn under McDaniel, who specializes in his run schemes. Mostert actually followed McDaniel from San Fransisco, a testament to the coach’s ability to work with running backs.

White is an exciting player who can be a chunk-play type of a runner for Miami. He has the ability to make defenders miss and make huge plays as evidenced in his 2021 season in South Carolina when he averaged 6.6 yards per carry and broke off a 63-yard run.

When discussing reps, and players making the most of them in minicamp, McDaniel name-dropped and even nicknamed his rookie runner.

“Typically running backs, you get a little more opportunity because it’s a little more natural to what you’ve done in the past – hey, don’t get tackled – and I’ve been very impressed with, I call him ‘Dr. White,’” he said.

It’s never bad for a head coach to have a positive connotation and nomenclature for an undrafted player, especially one who’s technically the team’s seventh running back on the pre-training-camp depth chart.

Like a good medical student, getting in on any chance to watch the pros and learn is something that “Dr. White” seems, well, run with. Special teams could be his key to admission to a potential spot on the 53-man roster.

It’s not uncommon for undrafted skill-position players to earn a spot on special teams and, in White’s case, could compete for a kick-off return role. Regardless of offense or special teams, you can make a solid wager that White will come to training camp prepared. While his work may be cut out for him, White’s a growing name of interest to see who can be the latest Dolphin gem as an undrafted free agent.

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Mike McDaniel talks tuna, nicknames UDFA he’s impressed with

He also complimented his general manager.

In the last open session of OTAs, new Miami Dolphins head coach Mike McDaniel spoke to the South Florida media Tuesday.

He went into detail regarding everything from on-field play, injury updates and his favorite foods/condiments.

Like many, McDaniel started his conference with an appetizer of his favorite sushi. “Spicy tuna roll,” he told reporters. To no shock, the tuna was just part of the scheme. “It’s really just a medium for wasabi. I don’t eat fish, but I eat sushi. Makes no sense.”

In football and fish, a true enigma.

And, for the curious out there, the condiment of choice, “Red gravy is my favorite condiment, which is all hot sauce,” McDaniel clarified.

Moving into the main course of the presser, McDaniel was asked about the current undrafted free agents on the roster. The coach spoke like he had a message to the full 2022 class.

“I say it to the rookies all the time – the undertaking they have where they’re transitioning from a different game, and these are grown men that have been earning a paycheck and you’re trying to get reps from them and perform at a high level, so certain positions I think are more akin to show fast and furious,” he said.

The running-game guru added, “typically running backs, you get a little more opportunity because it’s a little more natural to what you’ve done in the past – hey, don’t get tackled…”

It’s no secret that general manager Chris Grier has had recent success in that area, and McDaniel is already looking for potential roster fits. In another non-shocker, a running back has caught his eye.

“I’ve been very impressed with, I call him ‘Dr. White’ [ZaQuandre White],” McDaniel said.  “But there’s plenty of guys – I know my NFL experience has afforded me to know this much to not make too early of a judgment.”

Dr. White has his work cut out for him, as there’s already a crowded backfield for Miami with new additions Raheem Mostert, Chase Edmonds and Sony Michel to add to Myles Gaskin, Salvon Ahmed and Gerrid Doaks fighting for roster spots.

McDaniel detailed the process.

“What you’re trying to do is really establish ‘should these guys, should they have a ticket to the party?’” he asked. “And, really our whole undrafted class, there’s not anybody that stands out whether that’s from an athletic perspective or just what it takes to be a professional football player.”

“That’s a credit to Chris (Grier) and his entire staff, where they brought some young men that are hungry and meet the bar from an athletic standpoint so it’ll be an exciting late summer, early fall,” the first-year head coach said of his general manager.

Whether it’s “Dr. White” or other undrafted students across the landscape of McDaniel’s inaugural class, training camp in July will be full of battles across all phases for the final roster spots and, of course, practice squad roles – roles that could lead to eventual graduation to the show.

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Senior Bowl director evaluates Dolphins RB ZaQuandre White

He believes an injury at the Senior Bowl and poor testing results led to him going undrafted.

In 2021, the Miami Dolphins struggled to get anything going on the ground, rushing for the fourth-fewest yards per game (92.2).

Going into the offseason with a new head coach and a new offensive gameplan, there was a concerted effort by the team to improve their running game. They signed Chase Edmonds and Raheem Mostert early on in the process as well as Sony Michel just a couple of weeks back.

Between those signings, Miami signed undrafted free agent running back ZaQuandre White. White began his collegiate career as a linebacker at Florida State before transferring to Iowa Western Community College and then South Carolina.

In his final two seasons, White rushed for 642 yards and two touchdowns on an impressive 6.2 yards per attempt.

The former Gamecock was invited to the Senior Bowl this past year, and that’s where executive director Jim Nagy got a close look at the back.

In a conversation with the Miami Herald’s Barry Jackson, Nagy evaluated White as a prospect.

“I know some teams that had as high as fourth round grades on him before the pre draft process,” Nagy said. “Late bloomer as a running back. History on defense. He didn’t test quite as well as you thought he might [in Pro Day measurables]. There was word he might be one of the top testing running backs. He tested well but not quite to that level.

“You put on the tape and he has explosiveness. He can put his foot in the ground and there’s a noticeable burst when he plants his foot. He’s got physicality that projects well on special teams. You feel good about that with ZaQuandre – physicality and explosiveness on contact and a background on defense tackling people that should help on special teams.

“Nice get for Miami. He has make-it talent.”

If White wants to make the roster in 2022, it would likely be as a special teams contributor, but there’s a chance that he sticks around as a member of the practice squad this season. He seems to have some traits that could make an impact player at the NFL level. At this point, Miami has a lot of talented veterans at the position, but if White were to refine his skills, he could be an impact player down the line.

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Ravens trade down for value in latest 7-round mock draft

The Ravens traded down for value in our latest seven-round mock draft

The Baltimore Ravens will have plenty of opportunities to add talent to their roster over 2022 NFL draft weekend. They have a plethora of picks across all three days of the festivities, and can use each of them in multiple different ways.

One possible outcome for Baltimore on the first night of the draft is to trade out of the No. 14 overall selection to get more picks and more value. There are multiple teams with two first-round selections this year, so there’s potential that the team could look to trade their one mid-first rounder for two late-first rounders, or a similar package.

Below we look at a full Ravens seven-round mock draft where Baltimore trades down in the first round to pick up more selections.

Perfect mid/late-round RB fits for Eagles in 2022 NFL draft

Looking at the perfect mid/late-round running back fits for the Philadelphia Eagles in the 2022 NFL draft

The Eagles currently have four running backs on the roster and the with the NFL draft fast approaching, the organization could choose to bypass adding another ball carrier.

If Howie Roseman chooses to replace Jordan Howard, there are several worthy candidates to join the depth chart, while not interfering with Kenneth Gainwell’s development as a second-year player.

With Miles Sanders entering the final year of his rookie deal, here are the perfect mid to late-round running back fits for the Eagles in this month’s draft.