Former UCLA Bruin Kevin Love has had a decorated career on the court. A five-time All-Star and an NBA champion, the 36-year-old Miami Heat forward is also making an impact off the court.
Love sat down with Graham Bensiger to talk about grappling with his mental health and his life-changing experience starting therapy.
“Now, I get to be unapologetically myself. I just am who I am. And I have these real flaws and these things about myself that I’m not necessarily proud of I deal with on a daily basis. That was the scariest thing that I likely did in my life,” Love started.
“I think that’s just allowed me to be so comfortable in my own skin. And I got to be myself, truly, for the first time in my entire life. You get to change the narrative in your brain about things that you’ve suffered from and thought and suffered about for so long.
“And I think that can be extremely rewarding and extremely profound as you move forward. I never thought I would be sitting here talking about this. It’s something that I’m extremely passionate about.”
In addition to continuing his career in the NBA, Love is committed to spreading awareness about mental health through the Kevin Love Fund, an evidence-based organization he started in order to inspire holistic wellness.