ACC women’s basketball leaders as of Nov. 12

A couple of Irish names are on here.

College basketball season is back, and fans couldn’t be more excited. What that initially means is high statistics across the board. Even if you know these numbers won’t hold up, they still are thrilling to look at. Here are the players who posses those numbers:

ACC men’s basketball leaders as of Nov. 12

Quite a few names lead in free throws.

College basketball season is back, and fans couldn’t be more excited. What that initially means is high statistics across the board. Even if you know these numbers won’t hold up, they still are thrilling to look at. Here are the players who posses those numbers:

A hiker’s guide to climbing up Virginia’s McAfee Knob

Hike to the top.

Countless wonders decorate the Appalachian Trail. Along the 2,190 miles of path, incredible spots like Clingmans Dome and The Pinnacle invite hikers to marvel at nature’s beauty. Visitors might even see some adorable animals roaming the trail. While all of these Appalachian attractions are worth seeing, not everyone can dedicate the time needed to tackle an over 2,000-mile hike. Some people are simply looking for a quality day hike. If you’re one of those people, you’ll want to make a trip to Virginia’s McAfee Knob.

According to Roanoke Outside, McAfee Knob is the Appalachian Trail’s “most photographed site.” Hikers who want to snap their own photo of this glorious destination will need to prepare for a roughly four-hour adventure. Before you make the trip, check out these tips for completing the McAfee Knob hike.

Notre Dame offers four-star 2025 North Carolina recruit

Hope he picks the Irish.

As of this moment, Notre Dame does not have any commits for its 2025 class. While that seems like a long way off, that doesn’t mean [autotag]Micah Shrewsberry[/autotag] and his staff aren’t looking that far ahead.

To that end, Jackson Keith, a four-star small forward recruit and the third-ranked 2025 recruit from North Carolina according to 247Sports, has received an offer from the Irish. Keith himself announced the news on social media:

As one can see by this tweet, Shrewsberry had some assistance in recruiting Keith from associate head coach [autotag]Kyle Getter[/autotag]. Keith has gotten numerous offers from Division I programs over the past 15 months. Among them are Wake Forest, NC State, Virginia, Florida State, Virginia Tech, Xavier, Villanova, Georgetown, Illinois, Texas A&M and Tennessee.

Keith most definitely is going to be playing college basketball for a very prominent program. Hopefully, he eventually decides that the Irish are the way to go.

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Follow Geoffrey on Twitter: @gfclark89

Micah Shrewsberry, Kebba Njie, Matt Zona speak during ACC Tipoff

Hear from a team that figures to have many challenges this season.

Notre Dame is facing a challenging season with a new face and a mostly new roster. [autotag]Micah Shrewsberry[/autotag] fielded questions about that during the ACC Tipoff on Oct. 25 in Charlotte, North Carolina. Alongside him were [autotag]Kebba Njie[/autotag], a transfer who came over with Shrewsberry from Penn State, and [autotag]Matt Zona[/autotag], one of the few returnees on this year’s Irish.

Here is what they had to say:

Discover Crabtree Falls on this gorgeous Virginia hike

Explore the great outdoors.

If you’re planning to travel along the iconic Blue Ridge Parkway this fall, scenic views are probably your top priority. Come autumn, the region’s forested ridges transform into a colorful spectacle that visitors can’t help but marvel over. While fascinating stops and lovely overlooks abound on this 469-mile parkway, adventurers seeking an unforgettable hike will want to make a detour to this trail just six miles from milepost 27.

A visit to the Crabtree Falls Trail will find you traversing an idyllic path through the Virginian wilderness. The roughly 3.5-mile trail wanders through the woods and across a bridge before reaching a glorious waterfall consisting of “five major cascades.” Get a glimpse of these incredible sights and plan your trip with this photo guide to Virginia’s Crabtree Falls Trail.

Notre Dame’s men’s basketball 2023-24 schedule released

Here’s the order in which the conference will face the new-look Irish.

Notre Dame looks completely different from how it did a year ago. Unfortunately, it isn’t for the better, at least not as far as the roster. Sure, [autotag]Micah Shrewsberry[/autotag] as the new coach is a breath of fresh air, but he inherited only a few players from the season before and was forced to patch a team together with little time to do so. Not one newcomer or incumbent is projected to turn any heads.

This upcoming season is going to require patience and understanding from Irish fans, especially once ACC play begins. Now that we know the conference schedule, we know when most of the teams on that schedule in all likelihood will have at least one easy win. This is not to say the Irish have no chance at pulling off any upsets, but all one has to do is look at who’s playing for them and face reality.

If you think you can stomach this upcoming conference season, here it is:

Notre Dame’s women’s basketball 2023-24 schedule released

Here’s the order in which the ladies will try to defend their ACC regular-season crown.

Notre Dame is ready to begin defense of the ACC regular-season championship it won a season ago. However, it’s also hoping to accomplish even more than that in 2023-24, and it has the personnel to do it. With four returning starters, everyone in the conference will be gunning for the Irish. We now know when they will be playing who in their league.

The Irish will be playing home-and-homes against Louisville, Boston College, Syracuse and Pittsburgh. They’ll see the rest of their ACC rivals only once during the regular season. Although Virginia Tech and Louisville are seen as better than this year’s Irish, every conference team knows it also will have to bring its best when they see Notre Dame pop up on its schedule. The Irish deserve respect for their history if not for how stacked they’ll be again this season.

For those looking to see the Irish play the most important games of the season, here is when they will play them:

Here’s why you’ll love this thrilling tour of the Luray Caverns

Explore the depths.

Journeying into Earth’s creepy, dark caverns isn’t for everyone. The spindly, spiky rock formations and narrow, precarious passageways can make even the most seasoned adventurers feel a little claustrophobic. But if these eerie environments don’t scare you off, you can witness a world of fantastic sights within them. This fall, take your spooky season celebrations to Virginia’s Luray Caverns for an unforgettable experience.

Located a little to the west of Shenandoah National Park, the Luray Caverns take visitors underground on a one-of-a-kind sightseeing excursion. Get a taste of what wonderfully ghoulish views await you there with this photo guide to the region. It’ll have you itching to plan a visit.

Blue Mountain Brewery – Destination: Virginia

A tasting at Blue Mountain Brewery in Nelson County, Virginia, is about more than the beer. It’s about comfort, relaxing, ensuring you have the right fit for your dining and drinking pleasure. It’s more like a lesson in how to do life right. Not to …

 

A tasting at Blue Mountain Brewery in Nelson County, Virginia, is about more than the beer. It’s about comfort, relaxing, ensuring you have the right fit for your dining and drinking pleasure. It’s more like a lesson in how to do life right.


Not to build up hopes or anything, but that’s the kind of experience we had while touring the brewing company, which is in the heart of Virginia’s Blue Ridge Mountains. Credit goes to President and Brewmaster Taylor Smack for setting the tone. He, along with partner Matt Nucci, founded what’s been dubbed just “Mountain” back in 2007—making them a pioneer of Virginia’s rural brewery scene.


They set the example well, since there are now several more breweries, plus distributors, gathered in Virginia’s “Alcohol Alley.” Smack says, “All of us have banded together to do charity work and so on,” meaning it’s not about competition. Each is distinctive. So, back to Mountain, now in its 16th year.

“Basically, I had a dream I shared with my wife and my business partner Matt,” says Smack. “I had gotten into the corporate world and hated it. I started skipping work and visiting [surprise!] a brewery. I threw myself into it and went to brewing school in Chicago.”


He soon decided to take his new knowledge and skills back to his home state. He says, “I love Virginia and wanted to come back and be part of the craft renewal that was happening.” They established themselves in a place “where life is a little slower and a lot more fun.”

Smack adds, “The whole idea we had was to create traditional or experimental beers using great ingredients.” They focus on working with suppliers who have mission-oriented stories—grown organically, grown privately, locally-based.

“We aren’t sponsoring the Super Bowl so we can concentrate on trying new things,” he says. “We wanted to bring all that excitement back to Virginia and get craft beer out of the urban environment and mindset.” He adds, “After all, when you think wine, you think beautiful orchids and land. Why not the same for beer?”


As he thinks back to the early days, he says, “I just happen to like beer more than wine. Beer is really an agricultural product, and I thought, “why couldn’t we do the same thing with beer.” They started with what he describes as, “a tiny kitchen in a hayfield in the middle of Nelson County. It seemed cool to me!”

It grew, as dreams do. They continued to innovate, becoming the “first crafter to can in the state in 2009.” The facilities now include not only multiple breweries but a restaurant and an inn which is booked solid on weekends. Pre-pandemic, they had about 200 employed, and while it’s a bit lower now, it continues to build back. Smack grins as he says, “It’s been a ride and now we have so many good people in place it’s easier. There were high schoolers making more than I made in our first few years!”


At the time, laws were unformed around offering tastings, and Smack says, “We, by force, became a restaurant. Locals gave us a shot and it evolved—and now the restaurant is booked more often than the brewery!”

Then, in 2012, “our brewers guild helped change the law and it allowed for the explosion of breweries in Virginia.” There are now more than 300 in the state. “Now you don’t have to be a restaurant and can just serve beer,” he explains. Across three brewery locations they brew and bottle for on-site and what he calls “a little bit of distribution.”


The most popular beer at Blue Mountain is called the “Full Nelson,” and it’s become known throughout the state. As for the restaurant menu, it’s the “Date Night Pizza,” which really has to be tasted to be understood—and is definitely craveable. Since the menu changes periodically, also watch for the Apple Bratwurst Pizza, the Hummus Wrap, or the popular Fish Tacos served on Tuesdays.


Thinking back to the bent toward agriculture, it should be noted that they grow hops on site, keeping products close to their original dream.


Flights are served lightest to darkest, all the way from a Classic Lager to a Dark Hollow Ale (100 days in a bourbon barrel). On that, Smack says, “we are reinventing barrel-aged beer to get the flavor from the barrel.”


It takes a lot of energy to run a brewery, a restaurant, and an inn—all while continuing to innovate. Good thing Smack exudes energy, along with the love of brewing craft beer that brought him back to Virginia, gave him enthusiasm for work, and opened up an area that delights the locals. It’s doing life right.


About This Series

The Shenandoah Valley is nestled between the Blue Ridge and Appalachian Mountains in historic and scenic west-central Virginia. It has the transportation infrastructure and connection to markets in every direction. One of their major areas of focus is the food processing taking place in the region. The Food Channel recently had the opportunity to work with the Virginia Economic Development Partnership (VEDP) to tour some of the up and coming places, and to talk with entrepreneurs as well as established business people eager to tell the Virginia story.

Some accommodations for these stories were provided by the Virginia Economic Development Partnership (VEDP).


About the Shenandoah Valley

The Shenandoah Valley is nestled between the Blue Ridge and Appalachian Mountains in historic and scenic west-central Virginia. Interstates 81 and 64 traverse the region, providing an excellent transportation infrastructure and connection to markets in every direction. The area is plentiful in natural resources and boasts a powerful cluster of employers rooted in manufacturing, agriculture, and logistics. Food and beverage production is at the heart of the manufacturing sector, representing four times the national average and employing more than 5% of the Valley’s labor force of over 175,000 people at major companies. The Shenandoah Valley is also the No.1 region in Virginia for the total value of agricultural products sold.


Photos by Paul K. Logsdon