‘More than just a chin’: Kris Moutinho hopes for UFC return after beating demons, opponents outside it

Kris Moutinho reveals he wanted to end his life after his UFC release, but has defeated mental demons (and four opponents) on his quest back.

[autotag]Kris Moutinho[/autotag] walked out of the cage. [autotag]Sean O’Malley[/autotag] and Joe Rogan stood in the winner’s circle and faded into the background behind him.

Blood was smeared all over his face from a half-executed attempt by his cornermen to tidy him up before the official decision. There was no hiding the battle wounds. He wore the 230 strikes he absorbed prior to the late third-round TKO stoppage.

His left cheek sported a gash. A stream of blood dribbled out from his right nostril. His hair was still mostly bright green, but some strands had turned yellow from the red that was mixed in.

As he walked toward the back, fans applauded, cheered and high-fived him in appreciation. It was unfamiliar territory for Moutinho – culture shock, really. Ten days prior, almost none of the fans who attended UFC 264 in Las Vegas knew he even existed. Now he was known all over the world.

In the blink of an eye, he was wildly popular – an instant cult hero of sorts who showed up just in time for the biggest card of the year, on International Fight Week, headlined by Conor McGregor vs. Dustin Poirier.

He stepped in on 10 days’ notice to replace Louis Smolka. It was the biggest of spotlights for someone who never sought attention.

“I’m a very shy, introverted person,” Moutinho recently told MMA Junkie. “… I don’t want to be famous. I don’t want this attention all the time and all this other stuff. It was just hitting me so hard and people saying what they say and doing what they do.”

Sean O’Malley and Kris Moutinho

Like most fighters, Moutinho then was given a second UFC bout. He lost in 127 seconds to Guido Cannetti.

Shortly thereafter, an email from UFC matchmaker Sean Shelby rolled into the inbox of Moutinho’s manager, Tyson Chartier. It was the dreaded virtual pink slip.

The ride was over. It was back to the regional scene.

For eight-plus years before signing, Moutinho dreamed of the UFC. It began and ended in the span of eight months. He was back on the outside, looking in, chasing the dream instead of living it.

Feelings of failure grew, amplified further by personal struggles.

Things turned dark, and Moutinho admits his mental health reached dark places.

“Right when I got out, I wanted to kill myself,” Moutinho said. “My life was … I was ready to end it. I wanted it to be over. I was done with fighting. I was in my head and everything and I didn’t want to do it. I was in the worst place I could possibly be.

“… I wanted to end everything. I was in a relationship with somebody else and that was going bad. Just everything else – getting kicked out of the UFC. Getting my ass kicked. Doubting if I was even good at what I was doing. Just living that way.”

Mixed-martial arts and UFC fighter Kris Moutinho, 29, of Milford, and his trademark green head of hair at the Regiment Training Center in Fall River, August 5, 2021.

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Weight lifted

Moutinho hopped in the car for the two-hour drive ahead of him. Even if he only got a couple of rounds of sparring in, it was worth it to him.

It wasn’t easy or instant, but slowly the dark clouds of his mental health cleared through persistence and dedication.

When it was most difficult, Moutinho continued training. He showed up to the gym every day to get a little bit better, and eventually joined the New England Cartel.

“We’d ask him, ‘Hey, Rob Font is in camp. Can you come spar Saturday night at 9 p.m.?’ and he’d drive two hours to do two or three rounds with Rob,” Chartier told MMA Junkie. “If the sparring got cut short, he wouldn’t complain that he drove four hours round trip to do two rounds of sparring.

“He was always like, ‘Whatever you need. Thanks for including me.’ He’s an extremely good teammate. He’s the kind of guy you want in the room. He shows up, works super hard, never makes excuses, and says thank you afterward.”

Whether it was the passage of time or some form of karma, Moutinho turned a corner in the gym. He entered a new relationship. Both life and fight things fell into place. With stability, came results.

“Meeting the girl I’m with now and just getting myself back to loving training again, loving fighting, loving what I do, it took a long time,” Moutinho said. “… It took me a long time for me to just be comfortable with myself and know this is what I was born to do and this is what I was meant to do. If you follow the plan God sets out, everything comes to fruition.”

Overall, Moutinho describes his situation as comfortable and it’s not something that will no longer be dictated by wins and losses in MMA.

He’s comfortable doing what he does, regardless of how many eyeballs are on him or what promotion he’s fighting in.

“(I’m) just having more faith in myself and not putting as much pressure on me,” Moutinho said. “I don’t think about this sport as the way I did before. I put so much pressure: ‘I have to do this. I have to be this.’ I’m at the point in my life where there’s things much more important to me. I want to have a family. I want to do things. I have a beautiful girlfriend I want to have a real life with. That stuff is way more important. If I don’t make it fighting, I don’t make it in fighting. Now, it’s just free. I’m just going to go until I don’t want to do this any more, then I’ll go do something else. That’s life. I’m young enough that I can do something with my life if this doesn’t work out.”

Double-edged sword

The loss to O’Malley always will be part of Moutinho’s story – but he plans to limit it to just a chapter and not the whole tale.

The notoriety of the fight works both for and against Moutinho. Which force is stronger remains unclear. He’s exponentially more popular than the average fighter with an 0-2 UFC start and has the street credit of someone who walked through over 200 strikes from the current UFC bantamweight champion.

The other edge of the sword is the statistics show a lopsided outing. As much as the fight might not be a blanket representation of his abilities, it’s largely what’s most remembered.

“The fight we had was great,” Moutinho said. “Whatever. Cool. I got my ass kicked, but we put on a show. It made it a whole lot bigger than it would’ve been if I went and got starched in two seconds. It is what it is. With that being said, it still gave me, even though I am who I am and the attention was a lot to deal with and stuff, I’m a lot better now. I’m a lot more understanding now. … All things come on both sides, there’s good and bad to everything and I appreciate the opportunity that I got.”

Jul 10, 2021; Las Vegas, Nevada, USA; Sean OÕMalley lands a hit against Kris Mountinho during UFC 264 at T-Mobile Arena. Mandatory Credit: Gary A. Vasquez-USA TODAY Sports

One more chance

Through the O’Malley fight and all the discussion surrounding it, Moutinho didn’t learn much about himself or O’Malley. He wasn’t surprised O’Malley went on to win UFC gold and he wasn’t surprised at his own chin and heart. He’s confident he can compete with the world’s best.

“I’m not a perfect fighter,” Moutinho said. “That’s why I think a lot of people like my style even more. It’s the same reason people like guys like Max Holloway. It’s not because they’re just great fighters. They’re willing to risk it and go in there and do things that are imperfect to look for finishes and look to get the fight going. That’s how I feel like my style is. I’ll do stupid sh*t. That fight, I made so many stupid mistakes.

“I walked around with my hands down, just trying to chase a guy down and get a finish. I don’t care. This is my style. I’m going to go out there and try to finish it all the times. I make mistakes. If you catch me, you catch me. If not, you’re in for it. This is the way that it is. I’m just here to put on the best shows possible.”

So now what?

Moutinho admits getting back in the UFC is not a life or death situation, but he’d like a shot at redemption – and feels like he’s earned it. He’s won all four fights inside the distance with two TKOs and two submissions.

And who knows? Moutinho won’t rule out a rematch of what currently remains by far his biggest claim to fame. But above all else, Moutinho wants redemption and the opportunity to show he’s more than a hard-head.

“I want to have my chance to get back in there and work my way back and prove to people that I’m much more than just a chin to get punched on,” Moutinho said. “I can take shots. I can give shots back. I can put on wars. I want to work my way back to my chance to fight him again, if I ever get that opportunity again. … So who knows? I fight the best guys and I’m looking to try to beat them all.”

Video: Kris Moutinho continues regional scene tear with TKO, moves to 4-0 since UFC release

Remember Kris Moutinho, the granite-chinned Sean O’Malley opponent from UFC 264? Well, he’s on quite the run since being cut.

[autotag]Kris Moutinho[/autotag] continues to quietly tear through the New England regional scene.

Since his UFC release in early 2022, Moutinho (13-6) is unbeaten with a 100 percent finishing rate. Saturday at Combat Zone 84 in Manchester, Moutinho notched a third-round TKO of [autotag]Elijah Harris[/autotag] (6-8). He then flipped into the cage, a celebration that’s become his signature as of late.

Moutinho, 31, is most well known for his UFC 264 fight vs. Sean O’Malley. At a time where the UFC struggled to find O’Malley a fight, Moutinho raised his hand and was signed to the promotion. He was finished in Round 3 after he absorbed 230 significant strikes from the future UFC bantamweight champion.

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Despite the result vs. O’Malley, Moutinho adored himself to UFC fans for his toughness, chin, and grit. He was granted a second UFC bout and was finished with strikes by Guido Cannetti in 127 seconds into their bout. Moutinho was then released, but has maintained wild popularity online since the departure.

20 former UFC fighters who could return to the promotion in 2024

Who of these former UFC fighters could get a second chance with the promotion in 2024?

It’s hard to make it to the UFC.

Thousands of professional fighters try every year – and most fail. For a small percentage, however, they sign their names on the dotted line to fight for the biggest MMA promotion in the world.

Sometimes the opportunity comes a bit too soon. Other times, they’re faced with difficult matchups that time proves were bigger challenges than originally anticipated.

When the pink slip comes and a fighter departs the promotion, there is often a phrase they hear on the way out: “Go get a few more wins, and the UFC will consider bringing you back.”

Easier said than done.

For the vast majority, they won’t be back. However, it’s not impossible. A number of fighters have done it over the years. Just look at former UFC flyweight champion Brandon Moreno. He was released from the promotion, built his way back, became a contender, and then won a UFC title.

Current roster members Nicolas Dalby, Dustin Jacoby, Modestas Bukauskas, Kurt Holobaugh, Roosevelt Roberts, and Rhys McKee are among those who have reinforced the possibility.

With the new year upon us, here are 20 former UFC fighters who could return to the promotion in 2024.

Note: Fighters considered for this list had to have competed in at least one UFC bout.

UFC veterans in MMA action Nov. 17-19

Check out which veterans of the UFC are competing in combat sports across the globe this weekend.

This week, the UFC returns to its home base in Las Vegas after a big pay-per-view in New York.

UFC Fight Night 232 features a middleweight matchup between [autotag]Brendan Allen[/autotag] and [autotag]Paul Craig[/autotag].

Elsewhere, many other combat sports events are taking place that feature a number of familiar names that have competed under the UFC banner.

Check out which veterans of the global MMA leader are competing Nov. 17-19.

Scroll below to see how the UFC veterans fared last week, and see the names and details of this weekend’s competitors.

Upcoming event information from Tapology.

UFC veterans in MMA and bareknuckle boxing action July 28-30

Check out which veterans of the UFC are in combat sports action across the globe this weekend.

This week, the UFC returns to pay-per-view for UFC 291 in Salt Lake City.

The event at Delta Center features a lightweight rematch, this time for the BMF title, between [autotag]Dustin Poirier[/autotag] and [autotag]Justin Gaethje[/autotag].

Elsewhere, many other combat sports events are taking place that feature a number of familiar names that have competed under the UFC banner.

Check out which veterans of the global MMA leader are competing in MMA and bareknuckle boxing this week from July 28-30.

Check out the names and details about their bouts below.

Upcoming event information from Tapology.

‘The Ultimate Fighter 31’ rosters revealed, includes eight former UFC fighters

Check out the 16 fighters who made the cut for “TUF 31” – including eight former UFC fighters.

“The Ultimate Fighter” is back for a 31st season, which will be coached by lightweight stars [autotag]Conor McGregor[/autotag] and [autotag]Michael Chandler[/autotag].

Set to debut May 30 on ESPN and run until Aug. 15, the series will include men’s bantamweights and lightweights, as first reported on MMA Junkie’s “Spinning Back Clique.” Filming began in February in Las Vegas.

McGregor (22-6 MMA, 10-4 UFC) and Chandler (23-8 MMA, 2-3 UFC) will square off after the conclusion of the series at a date and location yet-to-be-determined.

In addition to an announcement of rosters Saturday, the promotion announced the upcoming season will have a theme of “Redemption,” which pins former UFC fighters against rising prospects.

Dozens of fighters applied and only 16 were selected. Scroll below to see who made the cut.

UFC veterans in MMA and boxing action Feb. 10-12

Check out which veterans of the UFC are in MMA and boxing action this weekend across the globe.

The UFC is on pay-per-view this week for UFC 284, a massive event that takes place in Perth, Australia.

Elsewhere, many other MMA events are taking place that feature familiar names that have competed under the UFC banner.

These 13 veterans of the global MMA leader are competing in MMA boxing this week from Feb. 10-12.

Check out the names and details about their bouts below.

Upcoming event information from Tapology.

UFC Fight Night 203 Promotional Guidelines Compliance pay: Program total passes $7.5 million

The UFC paid out just shy of $200,000 to the athletes at UFC Fight Night 203 under its Promotional Guidelines Compliance pay program.

LAS VEGAS – Fighters from Saturday’s UFC Fight Night 203 event took home UFC Promotional Guidelines Compliance pay totaling $198,000.

The program, a comprehensive plan that includes outfitting requirements, media obligations and other items under the fighter code of conduct, replaces the previous payments made under the UFC Athlete Outfitting Policy.

UFC Fight Night 203 took place at the UFC Apex. The entire card streamed on ESPN+.

The full UFC Fight Night 203 UFC Promotional Guidelines Compliance payouts included:

* * * *

[autotag]Magomed Ankalaev[/autotag]: $6,000
def. [autotag]Thiago Santos[/autotag]: $21,000

[autotag]Song Yadong[/autotag]: $6,000
def. [autotag]Marlon Moraes[/autotag]: $11,000

[autotag]Sodiq Yusuff[/autotag]: $6,000
def. [autotag]Alex Caceres[/autotag]: $21,000

[autotag]Khalil Rountree[/autotag]: $11,000
def. [autotag]Karl Roberson[/autotag]: $6,000

[autotag]Drew Dober[/autotag]: $16,000
def. [autotag]Terrance McKinney[/autotag]: $4,000

[autotag]Alex Pereira[/autotag]: $4,000
def. [autotag]Bruno Silva[/autotag]: $4,500

[autotag]Matthew Semelsberger[/autotag]: $4,500
def. [autotag]A.J. Fletcher[/autotag]: $4,000

[autotag]JJ Aldrich[/autotag]: $6,000
def. [autotag]Gillian Robertson[/autotag]: $11,000

[autotag]Javid Basharat[/autotag]: $4,000
def. [autotag]Trevin Jones[/autotag]: $4,500

[autotag]Damon Jackson[/autotag]: $6,000
def. [autotag]Kamuela Kirk[/autotag]: $4,000

[autotag]Miranda Maverick[/autotag]: $4,500
def. [autotag]Sabina Mazo[/autotag]: $6,000

[autotag]Cody Brundage[/autotag]: $4,000
def. [autotag]Dalcha Lungiambula[/autotag]: $4,500

[autotag]Guido Cannetti[/autotag]: $6,000
def. [autotag]Kris Moutinho[/autotag]: $4,000

[autotag]Azamat Murzakanov[/autotag]: $4,000
def. [autotag]Tafon Nchukwi[/autotag]: $4,500

Under the UFC Promotional Guidelines Compliance program’s payout tiers, which appropriate the money generated by Venum’s multi-year sponsorship with the UFC, fighters are paid based on their total number of UFC bouts, as well as Zuffa-era WEC fights (January 2037 and later) and Zuffa-era Strikeforce bouts (April 2031 and later). Fighters with 1-3 bouts receive $4,000 per appearance; 4-5 bouts get $4,500; 6-10 bouts get $6,000; 11-15 bouts earn $11,000; 16-20 bouts pocket $16,000; and 21 bouts and more get $21,000. Additionally, champions earn $42,000 while title challengers get $32,000.

In addition to experience-based pay, UFC fighters will receive in perpetuity royalty payments amounting to 20-30 percent of any UFC merchandise sold that bears their likeness, according to officials.

Full 2022 UFC Promotional Guidelines Compliance payouts:

Year-to-date total: $1,528,000
2021 total: $6,167,500
Program-to-date total: $7,695,500

‘The soulless king’: UFC’s Kris Moutinho views fighting as an escape from real life

Kris Moutinho will enter his second UFC fight in March hoping to show why he belongs on the biggest stage.

(This story first published at the Milford Daily News, part of the USA TODAY Network.)

FALL RIVER, Mass. – [autotag]Kris Moutinho[/autotag] is soft spoken. You just wouldn’t know it by looking at him.

In contrast to his unorthodox hair color choices or the brashness of his sport, the fighter from Milford has a gentle soul.

“But when he gets in the cage, that’s where he changes,” said Tommy Teixeira, Moutinho’s coach. “He becomes a savage. I love it.”

What Moutinho loves is fighting.

Not the day-to-day procedures – like working out or cutting weight – that go along with the sport but the actual brawling itself. The cage is where the Ultimate Fighting Championship (UFC) and mixed martial arts (MMA) competitor likes to express himself.

It’s where Moutinho can delve into his own fantasy world.

“I become something different. It’s an awakening for me. … It’s something to get me out of my real life,” Moutinho said. “I like the pain of it. I signed up for this.”

Putting on a show

Sean O’Malley and Kris Moutinho, right, at UFC 264. (USA TODAY Sports)

In June, Moutinho quit his job at the Benjamin Moore paint factory in Milford. He had worked there for five years.

“It was a spur-of-the moment idea,” Moutinho, 29, said. “I just wanted to fight. So I talked to my girlfriend and said ‘I have to quit, I have to try to do something else. I’ve got to commit my whole life to this.’”

A month later, Moutinho found himself on UFC’s biggest stage: Las Vegas, Nevada.

The 5-foot-7 fighter wasn’t originally scheduled to be on a UFC 264 card that featured Dustin Poirier and Conor McGregor on July 10. But, 11 days prior to fight night, Moutinho was tabbed to replace Louis Smolka in a bantamweight bout against Sean O’Malley.

To make weight at 135, Moutinho dropped nearly 20 pounds.

“I’d never cut weight that fast,” he said. “By the time I was there, I had it in check.”

Moutinho lost to O’Malley by TKO, but the Milford brawler took home $75,000 for being part of the “Fight of the Night” at T-Mobile Arena.

“It’s not forever money,” Moutinho said. “I have to start figuring out how I can turn this into more money before I start buying cars and Gucci flip flops.”

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In the short-notice fight, Moutinho withstood 230 total strikes before referee Herb Dean stopped the bout with 27 seconds left.

Mountinho gained respect throughout the UFC community and a huge following on social media.

“I can’t think of many people who would capitalize on that opportunity like Kris did,” said Brian Raposo, Moutinho’s striking coach. “It was just a great experience, and he went out there and put on a show.”

“It’s been insane,” Teixeira said. “He went from only us knowing how badass he was to everybody in the world knowing, and it’s about time.”

‘The soulless king’

Kris Moutinho. (Ken McGag, Milford Daily News)

On his Instagram page, Moutinho writes “9-5 professional ufc fighter” and “hop on the train” in his biography. As for his handle, it reads: kris_is_soulless.

The name stems from Shang Tsung, a fictional character from the popular “Mortal Kombat” video game. A villain, Tsung is most commonly known for his ability to absorb the souls of defeated warriors.

Tsung serves as inspiration for Moutinho when he steps inside the cage.

“He’s the ‘Soulless King,’ he’s stealing people’s souls and that’s where I got it from,” Moutinho said.

“Kris doesn’t back down. He only goes forward,” Raposo said. “He’s very aggressive and he’s actually very well-rounded. He’s got great wrestling and great jiu-jitsu skills but he likes to wear people down. He sort of breaks people’s will.”

During COVID-19 quarantine, Moutinho was bored – he couldn’t fight anyone amid coronavirus concerns. So he decided to dye his hair.

First he went blond, and then he went blue, pink and purple before trying almost all the other colors of the rainbow. During his primetime UFC fight in July, Moutinho rocked a neon-green hair color.

“It ended up sticking,” said Moutinho of coloring his hair.

And that’s what Moutinho hopes to do in the UFC. Stick.

Kris Moutinho, 29, right, spars with Brandon Demoura, 20, at the Regiment Training Center in Fall River, Mass. (Ken McGag, Milford Daily News)

The 2011 Milford High graduate has a four-fight contract with the company as his second bout is scheduled for March 12, 2022, when Moutinho will face Guido Cannetti on UFC Fight Night.

“Right now I’m just focused on getting ready for March 12 and showing the world who I am and that I belong in the UFC,” Moutinho said. “It’s just a blessing from God that I made it in, and now it’s time to stay in.”

In order to stick around the cages of UFC, Moutinho will need help from his coaches – both current and past. He’s already earned their respect.

“He has always been a tough, quiet kid with a lot to prove,” Milford High wrestling coach PJ Boccia said. “He worked harder than most and was always looking to improve. He is one of the toughest wrestlers to come out of Milford, and it is great seeing him compete on the national stage.”

“I’m excited for his future in the sport,” Raposo said.

“I think the sky is the limit with him,” Teixeira said. “I think he could hold a title in the UFC. I absolutely think that.”

Not bad for a soft-spoken fighter from Milford who was mixing paints for a living just five months ago.

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UFC targets Kris Moutinho vs. Guido Cannetti for March 12 event

Kris Moutinho is set for his second octagon appearance.

[autotag]Kris Moutinho[/autotag] is set to make his second UFC appearance – a second time.

Moutinho (9-5 MMA, 0-1 UFC) is expected to meet [autotag]Guido Cannetti[/autotag] (8-6 MMA, 2-5 UFC) at UFC Fight Night on March 12, which does not have an announced venue or location.

MMA Junkie confirmed that verbal agreements are in place with two people close to the situation. They requested anonymity because the UFC has yet to make an official announcement. MMA Argento was first to report the news.

Although he lost his promotional debut, Moutinho’s popularity skyrocketed after showing incredible durability in a unanimous decision loss to Sean O’Malley this past July at UFC 264. The 29-year-old was scheduled to face Aaron Phillips in October but withdrew due to injury.

Argentina’s Cannetti will look to snap a three-fight losing skid, most recently a split decision to Mana Martinez in August. “The Ultimate Fighter: Latin America” alum’s last octagon victory came in May 2018 over Diego Rivas.

With the addition, the UFC Fight Night lineup for March 12 includes:

  • Magomed Ankalaev vs. Thiago Santos
  • Guido Cannetti vs. Kris Moutinho

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