Cowboys’ Al Harris ‘fired up’ to unleash Diggs, Bland as full-time starting CB duo

From @ToddBrock24f7: Both have turned in All-Pro campaigns, but Diggs and Bland have played relatively little together. A new era dawns this season.

Trevon Diggs led the NFL in interceptions in 2021. Last year, DaRon Bland set a new league record for most pick-sixes in a season.

The Cowboys’ presumptive starters at cornerback pose a significant challenge for opposing quarterbacks. But while each man has enjoyed an All-Pro season individually, packaging them together- on the field at the same time- is still a relatively new proposition.

It may be hard to believe given their respective successes, but there have been just 16 contests at all (postseason included) in which Diggs and Bland both took defensive snaps. They’ve started only ten total games together, and Bland played the nickel in every single one.

So when Cowboys defensive backs coach Al Harris was asked about trotting both of them out onto the field as his starting outside-CB tandem in 2024, the former two-time Pro Bowler lost his composure just long enough to drop a NSFW bomb to begin his answer.

“[Expletive], I’m fired up,” he beamed.

Harris notched 21 interceptions over his 14-year pro career. The fact that both Diggs and Bland are within realistic reach of topping his total this season- in their fifth and third years, respectively- is just a testament to the fact that, even at 49, Harris can still teach the gift of grab.

“When you can get guys that you’ve groomed and coached, mentored, and you see your work on tape, that’s all I can ask for as a coach,” he told reporters at The Star in Frisco this week.

“It’s, ‘Hey, look, I’m asking you to do this. I know your job is hard. Go out and do it.’ I’m fired up to see those guys out there together.”

It’s been a while since Diggs was out there at all. When the Cowboys’ Week 1 date in Cleveland finally rolls around, it will have been 357 days since his last appearance in a game. The ACL tear he suffered in practice last Sept. 21 has kept him sidelined ever since, but Harris promises the 25-year-old “looks good” in his rehab work.

As for Bland, Harris knows the fifth-round draft pick isn’t the league’s best-kept secret anymore. But that doesn’t mean he doesn’t have room to improve even further.

Seven interceptions for a touchdown would be awesome,” he joked.

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In truth, Harris expects the Fresno State product to simply work on his consistency.

“Whether that’s playing it safe or making a play, just be consistent with it.”

He vows that won’t be a problem for Bland. Despite breaking a gaudy 30-year-old pick-six record last season, Bland, at least according to Harris, hasn’t changed a bit.

“Not at all. The man- you know, take the player out- the man isn’t that type of guy. He’ll always be able to handle success. He’s an extremely humble young man.”

Bland and Diggs both exude the quiet-yet-extreme confidence that also marked Harris as a player. It’s a trait that can be found running through the rest of the CB room, too, from longtime Cowboys stalwart Jourdan Lewis to second-year man Eric Scott Jr. and even (so far) to incoming rookie Caelen Carson.

That’s the way Harris likes his charges.

“One day, you could be great,” Harris cautions, “but there’s somebody who’s got your number.”

So now Harris is looking for each of his corners to take their game to the next level and boost their own numbers, even if they don’t come right out and announce they’re going to do it.

“Don’t stay. It doesn’t stop. You add on goals. That’s the approach that we take, as far as corners,” he explained. “So whether you have four picks, nine picks, 11 picks, you add on to that and you just keep rolling from there.

As for which one of his starters- Diggs or Bland- will have more success in 2024, Harris isn’t picking sides.

“That just depends on which side they throw the ball to the most.”

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New Texans WR Stefon Diggs faces two major opponents in 2024

Stefon Diggs will be going head-to-head against his former team and his brother’s team up the road in Dallas in 2024 as the newest member of the Houston Texans.

Stefon Diggs will hopefully be catching touchdown passes from C.J. Stroud as the Houston Texans’ new No. 1 target every Sunday in 2024, but there’s two games likely circled on his calendar.

When will they happen? Fans are still waiting for the schedule to be released, but at least they know the location heading into the draft.

Diggs, Houston’s newly acquired Pro Bowl receiver, will face off against his former team Buffalo at NRG Stadium during the regular season next fall. Both the Texans and Bills won their respective divisions, meaning they’ll face off during the regular season while playing a first-place schedule.

Diggs will also travel to Arlington to face off against younger brother and Dallas Cowboys Pro Bowl cornerback Trevon at AT&T Stadium. The Diggs brothers weren’t able to go head-to-head last season in Buffalo’s 31-10 win after Trevon suffered a torn ACL in Week 2’s victory over the New York Jets.

Shipped off to Houston for a 2025 second-round pick, the Bills wanted to move off Diggs after the relationship took a turn last offseason. Despite being one of the league’s more consistent playmakers, it never felt like Diggs and Josh Allen were on the same page in the crucial moments.

That could change in Houston with Stroud as his new quarterback. Last season, the first-rounder led all passers in yards per game (274) and touchdown-to-interception ratio at 23:5. Even with the breakout season of Nico Collins, Stroud was able to feed the ball to a plethora of targets.

Five players, including tight end Dalton Schultz and rookie standout Tank Dell, caught at least 33 passes for over 400 receiving yards. Diggs, who finished with over 1,100 yards per season in Orchard Park, might see his production dip, but it could be for the good of the franchise.

If anything, defeating his former team in front of his new fans would be the crown jewel of the offseason. After that, securing bragging rights over his little brother in Jerry World might be as sweet as hoisting a Lombardi Trophy.

Stefon Diggs’ brother Trevon had a simple 1-emoji reaction to the Bills-Texans trade

Stefon Diggs is now scheduled to play against his brother Trevon in 2024 thanks to the Texans trade.

Stefon Diggs might get to face his brother, Dallas Cowboys cornerback Trevon Diggs, in an NFL game this year.

That’s because the Buffalo Bills dealt the wide receiver to the Houston Texans on Thursday, giving an already-packed offense even more punch. And we know the Texans will play the Cowboys sometime on their 2024 schedule.

So how did Trevon react to the trade after he’s been critical of the Bills and Josh Allen? He delivered a tweet with one emoji and a whole bunch of exclamation points, which tells you it was kind of a “WHOA!!!!” reaction.

Exciting times for the Diggs family. Can’t wait to see them play each other, assuming they’re both healthy for that matchup.

RELATED: Stefon Diggs trade grades: Who won the Bills and Texans deal?

Do Cowboys have enough at CB with Diggs, Bland, Lewis?

With Trevon Diggs, DaRon Bland and Jourdan Lewis the Cowboys have one of the best starting CB units in the NFL. Is it enough? | From @ReidDHanson

Most will agree, Trevon Diggs and DaRon Bland give the Cowboys one of the NFL’s best one-two punches at cornerback. The ball-hawking tandem of Diggs and Bland is enough to send the shivers up any quarterback’s spine, even if they seem to offer up as many opportunities as they steal.

Looking towards the 2024 season it appears CB is one of the only positions Dallas doesn’t need to seriously address. With needs all over the roster, it’s tempting to ignore CB completely, especially since Dallas went out of their way to re-sign Jourdan Lewis to a 1-year, $2,827,500 this March.

Retaining Lewis means the Cowboys are three-deep at the CB position. Diggs and Bland will man the boundary while Lewis reclaims his role as the top nickel option. Nahshon Wright and Eric Scott both expect to be back in the mix of things in 2024 but neither are assured a roster spot, let alone a viable role in the defensive backfield.

Diggs, Bland and Lewis give the Cowboys a strong trio of starting CBs and as long as they all stay healthy in 2024, there’s no reason to think they won’t be one of the more formidable units in the league. But is it reasonable to expect an injury-free campaign?

The Cowboys know a thing or two about CB injuries. In 2022 major injuries to Anthony Brown and Lewis forced Dallas to dig deep in the well for CB options. It was a major problem late in the season, forcing Dallas to turn to free agents off the street just to survive.

In 2023 a season ending injury to Trevon Diggs forced them to recast their nickel CB, Bland, into a boundary role and push the recovering Lewis back into the top-three.

Over the last two years, the Cowboys have been rewarded by going four-deep in their roster construction. If anything, they learned they need more, not less, at the CB position each year because injuries are seemingly inevitable and consequences have been severe.

The Cowboys should feel great about their starting trio, but their depth should concern everyone. Even if the Cowboys are confident in Wright or Scott, they likely need another option before the season. Whether that option is a veteran insurance policy or a mid-to-late round draft pick, isn’t important, but someone else must still be added to the mix.

It’s a numbers game at CB and right now the Cowboys don’t have enough of them.

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Commanders to host Notre Dame cornerback on top 30 visit

The Commanders to host another cornerback on a pre-draft visit.

The Washington Commanders will soon host another cornerback on a top-30 visit. According to Justin Melo of The Draft Network, Washington will host Notre Dame cornerback Cam Hart on a pre-draft visit.

Hart, like Elijah Jones of Boston College, who will also visit Washington, has some high-level traits. While neither are first-round prospects, both are long, athletic corners, something Washington head coach Dan Quinn has always liked.

Hart is 6-foot-3, 202 pounds, and ran the 40 in 4.5 seconds at the 2024 NFL combine. One game that will stand out to evaluators is Notre Dame’s game against Ohio State, where he matched up with Marvin Harrison Jr. and more than held his own. Harrison caught three passes for 32 yards on that day.

Quinn and defensive coordinator Joe Whitt Jr. have an outstanding history of developing defensive backs, with DaRon Bland and Trevon Diggs being the most recent examples. It’s clear the Commanders are looking for help at cornerback in the draft and believe they can find one in the third round or later.

 

Cowboys have cornered the market at just under 8% of 2024 salary cap

The Cowboys are top heavy in their cornerback room, opening the door to help in free agency or the draft. | From @ArmyChiefW3

For a long time, the Cowboys were a struggling secondary when it came to getting interceptions. From 2015 through 2020, they never picked off more than 10 passes in a single season, and doing that only twice in the span. Then, in 2021, All-Pro cornerback Trevon Diggs did that by himself with his his league-leading 11 picks while the team totaled an amazing 26. 17 of those turnovers came from the cornerback room that season. In 2022, Dallas had 16 interceptions as a team while 2023 added another 17 making it three straight seasons in which Dallas ranked in the top 10 in total interceptions.

Wondering if Dallas can do it again under a new scheme is a valid question with Dan Quinn in Washington and Mike Zimmer taking over the defense and changing the playbook. Another question ishow much depth Dallas really has looking beyond their two projected starters. Five players under contract means the Cowboys have a sneaky need at the position and questions linger after the top two guys. Nonetheless, the current corners in Dallas rival another group for the best-managed room on the roster.

Commanders hire Cowboys secondary coach Joe Whitt Jr. as defensive coordinator

Dan Quinn gets his defensive coordinator.

The Washington Commanders are set to introduce new head coach Dan Quinn to the media on Monday. On Sunday night, Quinn and the Commanders were busy locking up his two most important hires at offensive and defensive coordinator.

First, the Commanders hired Kliff Kingsbury as offensive coordinator. Shortly after, Washington found its defensive coordinator, Joe Whitt Jr.

Whitt’s hiring isn’t a surprise, as several reported he was expected to follow Quinn from Dallas to Washington last week. The Cowboys were planning to interview Whitt as Quinn’s replacement on Monday, as he’d be one of four in contention for the vacant Dallas defensive coordinator position.

Whitt Jr. has spent the past three seasons as Dallas’s secondary coach and passing game coordinator. Under Quinn and Whitt’s leadership, the team led the NFL in takeaways with 93, while Buffalo was the next closest team with 80.

Whitt Jr., 45, played college football at Auburn and began his coaching career there in 2000. After spending six seasons at three different colleges, his first NFL opportunity came in 2007 with the Falcons as assistant defensive backs coach.

He moved to Green Bay in 2008 as a quality control coach, but in 2009 became cornerbacks coach, a role he held for the next nine seasons. He was Green Bay’s defensive passing game coordinator in 2018.

In 2019, he took over as Cleveland’s secondary and passing game coordinator, a role he held for one season, and returned to Atlanta in 2020 in the same position.

Whitt Jr. came to Dallas in 2021, reuniting him with Quinn (who hired him in Atlanta) and head coach Mike McCarthy.

Whitt Jr. has overseen the development of some terrific cornerbacks at every stop throughout his NFL career. Dallas cornerbacks Trevon Diggs and DaRon Bland led the NFL in interceptions in 2021 and 2023, respectively.

Quinn’s press conference is scheduled for 2:30 p.m. ET Monday.

 

 

Stefon Diggs’ brother, Trevon, was front row at Bills-Dolphins

Diggs bros:

Stefon Diggs had some family in the house at Hard Rock Stadium when the Bills beat the Dolphins for their fourth-straight AFC East title.

Diggs’ brother, Trevon–who plays for the Dallas Cowboys, was in the front row. The two exchanged an embrace after the 21-14 win for the Bills.

Trevon hasn’t exactly been the No. 1 Diggs brother in the minds of Bills fans, but the support is always welcome. Earlier this season, he took to social media and suggested his brother needs to leave the Bills. 

The Diggs brothers after the Bills’ win over the Dolphins can be found in the WROC-TV clip below:

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7 Cowboys whose contracts must be reworked, restructured, or extended in 2024

The Cowboys’ best players all have contracts which need addressing, as do some other veterans for various reasons. Includes a projection of CeeDee Lamb’s new deal. | From @KDDrummondNFL

With the end of the regular season occurring over the next 72 hours, 18 teams are going to be closing up shop for the year. Technically contracts across the league don’t expire until the start of the new year, but for all intents and purposes, the season is over when it comes to the bulk of the majority of player contracts. There are several players who have playoff incentives tied to their base salaries, but those base salaries are paid across the 18 weeks of the regular season. A playoff share is spread across rosters based on how far each team goes.

For the Dallas Cowboys, this technically means that it’s time to start examining the contract situation they will face in 2024. We’ve already covered the teams long list of impact free agents. This happens annually with Dallas as they are a team that has done an excellent job of acquiring talent through the draft. Now, let’s look at the players who are currently under contract for 2024, but where their current salary isn’t ideal.

This is a two-way street. Some players are well deserving of an extension while others either have too big of a cap hit or make too little of an impact to be paid they way they are supposed to be. Check out the seven players who will need to have some things adjusted before the free agency frenzy of early March.

  • Prescott
  • Gallup
  • Lamb
  • Zack
  • Diggs
  • Tank
  • Micah

Dallas Cowboys CB DaRon Bland should be a Defensive Player of the Year candidate

DaRon Bland of the Dallas Cowboys is about more than just pick-sixes — he’s become a Defensive Player of the Year candidate.

If you’re a bit late to the party for the NFL’s Defensive Player of the Year voting, you should be adding the name “DaRon Bland” to your list. The second-year fifth-round pick out of Fresno State has been taking interceptions to the house at a record pace this season, and he set the league record for a single season with five — the fifth coming against Sam Howell and the Washington Commanders in a 45-10 win.

There was just 4:50 left in Dallas’ eventual 45-10 blowout, and Bland put the cherry on top of the win by jumping this speed out from Howell to receiver Jahan Dotson, taking it for a 63-yard touchdown.

That pick-six put Bland’s total at five for the season, breaking the record he formerly shared with Eric Allen of the Philadelphia Eagles (1993), Jim Kearney of the Kansas City Chiefs (1972), and Ken Houston of the Houston Oilers (1971).

Bland also leads the league with seven interceptions and 209 return yards.

That’s all impressive, but it’s important to also note that Bland isn’t one of those boom-and-bust cornerbacks who will make big plays for his defense, while allowing an equivalent number of big plays for opposing offenses. For the season, he’s allowed 31 completions on 59 attempts for 353 yards, 102 yards after the catch, one touchdown, those seven interceptions, six pass-breakups, and an opponent passer rating of 36.9. Of all NFL cornerbacks taking at least 50% of their teams’ snaps this season, no cornerback has allowed a lower passer rating — Paulson Adebo of the New Orleans Saints ranks second at 41.3.

The Commanders targeted Bland more than any other team had this season, and in the end, they regretted it. When you watch Bland’s tape through his second NFL season, it’s clear that he’s about a lot more than just pick-sixes — he’s becoming a legitimate shutdown cornerback.