Week 16 Thursday practice report: Arizona Cardinals at Seattle Seahawks

Which players practiced on Thursday ahead of the Week 16 matchup between the NFC West Arizona Cardinals and Seattle Seahawks.

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A updated look at Seahawks injuries heading into Week 16

The Seattle Seahawks still have a number of defensive players battling injuries ahead of the Week 16 matchup against the Arizona Cardinals.

The Seattle Seahawks still have a number of defensive players battling injuries ahead of the Week 16 matchup against the Arizona Cardinals.

Coach Pete Carroll provided a number of player injury updates on Wednesday afternoon, although most will be game-time decisions.

Defensive ends Jadeveon Clowney (core) and Ziggy Ansah (neck) will both get some work this week and Carroll is hoping both are back by Sunday’s contest. Clowney was listed as a non-participant to start the week while Ansah returned to full practice.

Linebacker Bobby Wagner (ankle) also sat out Wednesday, although he should be ready to go by this weekend. “Well, he would probably be probable questionable at this time, if we had to label it,” Carroll said. “We don’t know. He wanted me to make sure to not be optimistic. I said, ‘I can’t do that. You’re going to play. I know you’re going to play.’ I hope that really confused you.”

Safety Quandre Diggs (ankle) is likely to miss the Cardinals matchup, as he has been unable to return to the practice field after suffering a high-ankle sprain last Sunday. “I don’t know how he’s going to do,” Carroll noted. “He couldn’t do anything yet today. We’ll see later in the week like all our guys are going all the way to game day. As far as I know for Diggs, he would be that way, too.”

Linebacker Mychal Kendricks (hamstring) and cornerback Shaquill Griffin (hamstring) both got limited work in on Wednesday.

The Seahawks updated practice participation reported will be released later Thursday afternoon.

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3 Seahawks snubbed in 2020 NFL Pro Bowl selection

The Seattle Seahawks had only two players selected to the 2020 NFL Pro Bowl first team. Here are the players who were snubbed.

The 2020 NFL Pro Bowl rosters were officially announced Tuesday evening and only two Seattle Seahawks were named as starters – quarterback Russell Wilson and linebacker Bobby Wagner.

Both are certainly deserving, but there are more than a few Seahawks who should have also made the cut.

Seven other Seattle players were named as alternates but were clearly snubbed this season, having failed to make the first team.

Here are the three major Pro Bowl snubs this year for the Seahawks.

Seahawks Russell Wilson, Bobby Wagner named Pro Bowl starters

Seattle Seahawks quarterback Russell Wilson and linebacker Bobby Wagner were both named to the Pro Bowl for the third consecutive year.

The 2020 NFL Pro Bowl rosters were announced on Tuesday night, and two Seattle Seahawks made the cut as starters for the NFC squad.

Quarterback Russell Wilson and linebacker Bobby Wagner will both be making their sixth career Pro Bowl appearances.

Wilson has already proven himself worthy of the mega-contract extension he signed over the offseason, putting together an MVP campaign through 14 games. He’s completed 300 passes for 3,708 yards with an excellent 28-to-five touchdown-to-interception ratio.

While he finished second behind Lamar Jackson of the Ravens in fan voting, it’s clear Wilson is among the best quarterbacks in the NFL, and his third consecutive Pro Bowl nod is even more proof of that.

Wagner, also fresh off a contract extension, already has 139 combined tackles this season – topping last year’s mark and on pace to break his career-high of 168, set in 2016. All set to make his sixth consecutive Pro Bowl appearance and potentially his fourth consecutive year as an All-Pro, Wagner is continuing to cement himself as the best linebacker of his era, and a future Hall of Famer.

The Seahawks also had seven players selected as alternates: wide receiver Tyler Lockett, tackle Duane Brown, running back Chris Carson, defensive end Jadeveon Clowney, safety Quandre Diggs, cornerback Shaquill Griffin and guard Mike Iupati.

Punter Michael Dickson, notably, was not selected despite leading the NFC in fan voting at the punter position.

The 2020 Pro Bowl will be played on Sunday, Jan. 26, 2020 and televised live on ESPN at noon PT from Camping World Stadium in Orlando, Fla.

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3 Seahawks among positional leaders in Pro Bowl fan vote

The Seahawks have three players, Russell Wilson, Michael Dickson and Bobby Wagner, among the leading vote getters in the Pro Bowl fan vote.

The Seattle Seahawks will almost certainly have a handful of players represented at the Pro Bowl again this year, which will be held in Orlando the week before the Super Bowl.

The rosters are set to be announced on Tuesday, December 17 at 5:00 p.m. PT, but the results of the fan voting – which accounts for one-third of the election process – are in, and three Seahawks are polling well.

Russell Wilson is second among NFC quarterbacks, behind Lamar Jackson of the Ravens, while linebacker Bobby Wagner and punter Michael Dickson are tops at their respective positions.

While those three are almost certainly going to be extended Pro Bowl invitations for the second year in a row, the Seahawks have a handful of other players who could hear their name called as well.

Running back Chris Carson is approaching 1,200 rushing yards on the season, ranking fourth in the NFL, and should be named to the team this year after being an alternate last year.

Tyler Lockett is nearing the 1,000 yard marker, and although his performance has waned in the past few weeks thanks to an injury and a bout with the flu, he still seems like an option for the roster.

Finally, a few other defensive players (Jadeveon Clowney, Bradley McDougald, Shaquill Griffin) are strong candidates, at the very least as alternates.

Of course, the Seahawks have their sights set on a Super Bowl berth, which would cause each of their Pro Bowlers to decline their invitation while they get ready for the big game.

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Snap counts and playtime percentages: Seahawks at Panthers

Snap counts and playtime percentages from the Seattle Seahawks Week 15 win over the Carolina Panthers.

The Seattle Seahawks defense was truly tested Week 15 with four starters out for the matchup. Defensive ends Jadeveon Clowney and Ziggy Ansah, linebacker Mychal Kendricks and cornerback Shaquill Griffin were all inactive on Sunday.

To make matters worse, three more defenders were injured later in the contest, including safety Quandre Diggs and linebacker Bobby Wagner, who both succumbed to sprained ankles and did not return to the game.

“Yeah, we didn’t have Clowney, we didn’t have Shaq, we didn’t have Ziggy out there today – Mychal Kendricks not out there,” coach Pete Carroll said after the win. “I think that’s a great statement for us to go out and win a football game with the other guys playing for us. Really proud of those guys. And it’s great for us, again. It gets them closer to helping us when we need it down the stretch. They’re all going to have to contribute. Everybody plays on our team, so they’re going to have to, so hopefully we’ll get better.”

Here’s a look at the snap counts and playtime percentages for both the Seahawks and the Panthers.

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How the Seahawks’ defense has authored a remarkable second-half turnaround

With the acquisitions of Jadeveon Clowney and Quandre Diggs, the Seahawks turned their defense from uncertainty to absolute in a few weeks.

The Seattle Seahawks came into the 2019 season with very few remaining remnants of the Legion of Boom. Earl Thomas was in Baltimore. Richard Sherman was in San Francisco. Kam Chancellor and Cliff Avril were retired. Michael Bennett was in Foxboro on his way to Dallas. Outside of linebackers Bobby Wagner and K.J. Wright, there wasn’t much left of a defense that set the pace for the modern era of professional football, leading the NFL in scoring defense every season from 2012 through 2015.

In the place of those former stalwarts, head coach Pete Carroll and defensive coordinator Ken Norton, Jr. had a lot of uncertainty. Young cornerbacks Shaquill Griffin and Tre Flowers looked to be the outside starters. With former slot star Justin Coleman off to Detroit with a rich free-agent contract, Carroll and Norton went decidedly old-school with a base three-linebacker set most of the time, with Mychal Kendricks adding his talents to the Wagner/Wright battery. Seattle picked up ex-Lions pass-rusher Ezekiel Ansah on a one-year, $9 million deal, as Ansah was coming off a shoulder injury that limited him to seven games and two starts for Detroit in 2018. Seattle also selected TCU defensive end L.J. Collier in the first round of the 2019 draft — a move that was met with quite a few raised eyebrows.

The safety position was the most impacted to start the season. There is no way to replace a player of Earl Thomas’ talents, so Seattle tried to do it in the aggregate. Veteran Bradley McDougald was the one reliable element, but McDougal isn’t a deep post safety at this point in his career. He played mostly box safety in Seattle’s preferred iterations of Cover-1 and Cover-3, though he would move back in Cover-2 looks. Seattle tried to work with youngsters like Delano Hill, Tedric Thompson, and Marquise Blair in the deep third, but it really wasn’t working out.

Through the first nine weeks of the season, Seattle ranked 21st in Football Outsiders’ opponent-adjusted defensive DVOA against the pass, and 27th overall. The Seahawks hit the half-season mark at 6-2, primarily because Russell Wilson was putting together his best season to date in what’s already been a remarkable career.

Carroll and general manager John Schneider knew more was required on the defensive side of the ball if their team was to be a credible postseason contender, and they knew that before the 2019 campaign started. So, they pulled off two season-altering trades for very little in return. In early September, they offloaded pass-rushers Barkevious Mingo and Jacob Martin and a 2020 third-round pick to the Texans for 2014 first overall pick Jadeveon Clowney, an edge weapon with virtually unlimited potential but inconsistent production through his first five NFL seasons. The Texans liked to play Clowney in a “spinner” role, as opposed to letting him pin his ears back from the end of the defensive line and unleash hell upon enemy quarterbacks. It became clear that Carroll’s coaching staff would use Clowney in a more traditional — and successful — way.

But the deal that really turned Seattle’s defense around barely made a blip on the national radar. On October 23, Seattle traded a 2020 fifth-round pick to the Lions for safety Quandre Diggs and a 2021 seventh-rounder.

It took a bit of time for Clowney and Diggs to get their feet under them, they’ve each made major differences in a defense that has become one of the NFL’s best. Since Week 10, Seattle has raised its profile to fourth in pass defense DVOA, and fourth in defensive DVOA, behind only the 49ers, Steelers, and Ravens.

(Cary Edmondson-USA TODAY Sports)

Clowney’s value was most obvious in Seattle’s most important win of the season to date — the 27-24 Week 10 overtime win over the 49ers. Coming into that game, Seattle’s defense had put up just 14 sacks, with 17 quarterback hits and 107 quarterback hurries. Seattle amassed five sacks, four quarterback hits, and 14 quarterback hurries against Kyle Shanahan’s offense, and Clowney — who had been relatively quiet to that point — had one sack, all four of Seattle’s quarterback hits, and six of the team’s 14 hurries. In addition, he was at least partially responsible for the sacks picked up by teammates Al Woods and Quinton Jefferson.

Clowney has been limited by a core muscle injury since then, missing Seattle’s Week 12 win over the Eagles, though he did return for Sunday’s win over the Vikings, adding one quarterback hit and one quarterback hurry. But while Clowney was down, Ansah got healthier and decided to heat up, with 1.5 sacks and three quarterback hurries against Philadelphia, and three quarterback hits against the Vikings.

Diggs’ effect on the secondary, it could be argued, has been even more transformative than Clowney’s on the defensive line.

How the Seahawks’ defense has authored a remarkable second-half turnaround

With the acquisitions of Jadeveon Clowney and Quandre Diggs, the Seahawks turned their defense from uncertainty to absolute in a few weeks.

The Seattle Seahawks came into the 2019 season with very few remaining remnants of the Legion of Boom. Earl Thomas was in Baltimore. Richard Sherman was in San Francisco. Kam Chancellor and Cliff Avril were retired. Michael Bennett was in Foxboro on his way to Dallas. Outside of linebackers Bobby Wagner and K.J. Wright, there wasn’t much left of a defense that set the pace for the modern era of professional football, leading the NFL in scoring defense every season from 2012 through 2015.

In the place of those former stalwarts, head coach Pete Carroll and defensive coordinator Ken Norton, Jr. had a lot of uncertainty. Young cornerbacks Shaquill Griffin and Tre Flowers looked to be the outside starters. With former slot star Justin Coleman off to Detroit with a rich free-agent contract, Carroll and Norton went decidedly old-school with a base three-linebacker set most of the time, with Mychal Kendricks adding his talents to the Wagner/Wright battery. Seattle picked up ex-Lions pass-rusher Ezekiel Ansah on a one-year, $9 million deal, as Ansah was coming off a shoulder injury that limited him to seven games and two starts for Detroit in 2018. Seattle also selected TCU defensive end L.J. Collier in the first round of the 2019 draft — a move that was met with quite a few raised eyebrows.

The safety position was the most impacted to start the season. There is no way to replace a player of Earl Thomas’ talents, so Seattle tried to do it in the aggregate. Veteran Bradley McDougald was the one reliable element, but McDougal isn’t a deep post safety at this point in his career. He played mostly box safety in Seattle’s preferred iterations of Cover-1 and Cover-3, though he would move back in Cover-2 looks. Seattle tried to work with youngsters like Delano Hill, Tedric Thompson, and Marquise Blair in the deep third, but it really wasn’t working out.

Through the first nine weeks of the season, Seattle ranked 21st in Football Outsiders’ opponent-adjusted defensive DVOA against the pass, and 27th overall. The Seahawks hit the half-season mark at 6-2, primarily because Russell Wilson was putting together his best season to date in what’s already been a remarkable career.

Carroll and general manager John Schneider knew more was required on the defensive side of the ball if their team was to be a credible postseason contender, and they knew that before the 2019 campaign started. So, they pulled off two season-altering trades for very little in return. In early September, they offloaded pass-rushers Barkevious Mingo and Jacob Martin and a 2020 third-round pick to the Texans for 2014 first overall pick Jadeveon Clowney, an edge weapon with virtually unlimited potential but inconsistent production through his first five NFL seasons. The Texans liked to play Clowney in a “spinner” role, as opposed to letting him pin his ears back from the end of the defensive line and unleash hell upon enemy quarterbacks. It became clear that Carroll’s coaching staff would use Clowney in a more traditional — and successful — way.

But the deal that really turned Seattle’s defense around barely made a blip on the national radar. On October 23, Seattle traded a 2020 fifth-round pick to the Lions for safety Quandre Diggs and a 2021 seventh-rounder.

It took a bit of time for Clowney and Diggs to get their feet under them, they’ve each made major differences in a defense that has become one of the NFL’s best. Since Week 10, Seattle has raised its profile to fourth in pass defense DVOA, and fourth in defensive DVOA, behind only the 49ers, Steelers, and Ravens.

(Cary Edmondson-USA TODAY Sports)

Clowney’s value was most obvious in Seattle’s most important win of the season to date — the 27-24 Week 10 overtime win over the 49ers. Coming into that game, Seattle’s defense had put up just 14 sacks, with 17 quarterback hits and 107 quarterback hurries. Seattle amassed five sacks, four quarterback hits, and 14 quarterback hurries against Kyle Shanahan’s offense, and Clowney — who had been relatively quiet to that point — had one sack, all four of Seattle’s quarterback hits, and six of the team’s 14 hurries. In addition, he was at least partially responsible for the sacks picked up by teammates Al Woods and Quinton Jefferson.

Clowney has been limited by a core muscle injury since then, missing Seattle’s Week 12 win over the Eagles, though he did return for Sunday’s win over the Vikings, adding one quarterback hit and one quarterback hurry. But while Clowney was down, Ansah got healthier and decided to heat up, with 1.5 sacks and three quarterback hurries against Philadelphia, and three quarterback hits against the Vikings.

Diggs’ effect on the secondary, it could be argued, has been even more transformative than Clowney’s on the defensive line.

Shaquill Griffin waiting for brother Shaquem’s 1st NFL sack

Seattle Seahawks cornerback Shaquill Griffin is excited to watch his twin brother Shaquem get chances to prove himself in the NFL.

Seattle Seahawks linebacker Shaquem Griffin has seen an increase in playing time since Week 10. He was on the field for 33% of the team’s snaps in their 17-9 victory over the Philadelphia Eagles and recorded a tackle and two quarterback hits.

Griffin’s twin brother and fellow Seahawks defender, Shaquill, is thrilled to see him receive opportunities to prove himself in the NFL.

“It’s been crazy just to see him out there,” Shaquill told 710 ESPN Seattle on Tuesday. “It’s a feeling that we’ve been looking forward to for a long time and it’s awesome to see the organization give him a chance and let him do what does, and that’s just play fast. And then when he lines up on the same side as me, it’s a great feeling. I remember my mom texted me after the game, was just like it just gave her chills to see us on the same side again. It’s just awesome to see him actually make the plays that he’s been making.”

Shaquill believes Shaquem is on the cusp of notching the first sack of his NFL career and can’t wait to see the play in person.

“We still got some games left, it could possibly still happen,” Shaquill said. “I just know every time he makes a play, it makes me want to make a play, so that’s that little rivalry we’ve always had. It’s cool to have that little friendly competition on the field. It’s good to have that back.”

Shaquem will have another opportunity to make plays and perhaps get his first sack against the Minnesota Vikings this week during “Monday Night Football.”

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