The Cowboys have made up their minds on a key member of Brian Schottenheimer’s coaching staff.
The team will hire Derrick Foster to be their running backs coach, according to the Fort Worth Star-Telegram‘s Nick Harris, who cited multiple sources in a Monday midday post to X.
Foster, 38, will come to Dallas from New Orleans, where he served as RB coach this past season and helped guide Alvin Kamara to 950 rushing yards in 14 games and a yards-per-game average (67.9) that was 12th-best in the league for 2024.
He was in same position for the Chargers prior to that and was instrumental in helping Austin Ekeler deliver the three highest season yardage totals of his NFL career.
The Dallas Cowboys are hiring Derrick Foster as their new RBs coach, multiple sources tell @startelegram.
Foster, 38, served the same role for the New Orleans Saints in 2024 and for the Los Angeles Chargers from 2021-2023, overseeing Austin Ekeler’s rise.
An important hire for… pic.twitter.com/y3U2vlz28A
— Nick Harris (@NickHarrisFWST) February 3, 2025
Foster had interviewed with the Cowboys last week, as had former Dallas running back Tashard Choice, currently the position coach at Texas. Oregon running backs coach and Metroplex product Ra’Shaad Samples was also reportedly on the candidate list.
Both Choice and Samples were highly regarded, though there was speculation that either would have had to take a significant pay cut to leave their premier Power Five programs to work for Jerry Jones, who has a reputation for giving budget-conscious contracts to his coaches.
Like those individuals, Foster also has extensive college experience, dating back to 2011 with stints on staff at Valdosta State, Tennessee, Northwestern State, Samford, and three seasons at Iowa before making the jump to the NFL in 2021. His role at nearly all of those stops focused on running backs.
The Cowboys will look to turn around their ground game in 2025 after a season in which they ranked 27th leaguewide in rushing yards, were third-worst in yards per carry, and had the fewest number of rushing touchdowns of any team in the NFL.
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Rico Dowdle finished the season ranked 12th in rushing yards with 1,079. He didn’t see consistent usage as the Cowboys’ lead ballcarrier until late November, though, as the team insisted on forcing a committee approach with Ezekiel Elliott for the first half of the season.
Elliott was released prior to Week 18, and Dowdle is now set to enter free agency this offseason. The Cowboys are widely expected to address the running back position in either the draft or free agency, or both.
And it will fall largely on Derrick Foster to restore the once-great Cowboys ground attack into a source of strength for the team in Schottenheimer’s first season.
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