How Raheem Mostert went from Jets practice squad cut to 49ers postseason hero

Six teams but Raheem Mostert before the 49ers picked him up, and now he’s their best running back.

San Francisco running back Raheem Mostert’s story from undrafted free agent to record-breaking hero is one Hollywood couldn’t write up.

Before he became the only NFL running back to rush for over 200 yards and score four rushing touchdowns in a playoff game, Mostert couldn’t find a spot on the roster of six other teams before signing with the Super Bowl-bound 49ers in 2016.

The Eagles, Dolphins, Ravens, Browns, Jets and Bears all signed and cut Mostert over a two-season span from 2015-2016. He never saw a regular-season carry for those teams despite being an incredible track athlete at Purdue. This past season, though, the 49ers gave him the ball 137 times in the regular season, which he turned into 772 yards and eight touchdowns.

Mostert keeps the dates he was cut by every team in the Notes app of his phone, per Yahoo Sports’ Kimberely Martin, to remind him of his own journey and those who doubted his ability. The one cut he said most surprised him, though, was when the Jets released him from their practice squad six days after they signed him in September 2016.

“I was on the practice squad and I thought I was going to get bumped up,” Mostert told Martin. “But they released me after a week.”

That season, the Jets cycled through a bevy of backups behind Matt Forte and Bilal Powell and never really took a look at Mostert, who signed with the Bears the day after the Jets cut him. He lasted 65 days in Chicago.

So, who discovered this eventual record-setting running back among the scrapheap of NFL free agents? You’d never guess it, but it was a 49ers organization led by former general manager Trent Baalke and ex-coach Chip Kelly. San Francisco signed him to their practice squad on Nov. 28, 2016, but it would take Mostert two more years and a regime change before he saw meaningful carries with the 49ers.

The 49ers didn’t need to keep Mostert when Kyle Shanahan took over as coach and John Lynch became GM in 2017. Mostert mostly played special teams the season prior and only touched the ball once on offense. But they kept him around for depth, and Mostert saw only six carries behind Carlos Hyde and Matt Breida and missed the final five games of the 2017 season with a knee injury. The next season, Mostert finished with 34 carries, but the 49ers saw his worth as a quality backup and special teamer and signed him to a three-year, $8.7 million before the 2019 season – a bargain now considering what he’s been able to accomplish.

With that resume, it would have been hard to predict what happened in 2019. But with a combination of skill, scheme and opportunity, Mostert broke out.

He took the speed he became known for in college – Mostert won gold in the 60- and the 200-meter dash at Purdue and ran the fifth-fastest 40-yard dash time (4.34 seconds) – and used it to prove to the coaching staff how he was tailor-made for Shanahan’s offense. His quickness and agility proved to be perfect for an offense designed to be interchangeable among rushers and Mostert took full advantage of his skillset when injuries struck.

When the season opened, Mostert sat third on the unofficial depth chart behind Brieda and Tevin Coleman after presumed starter Jerick McKinnon landed on injured reserve. Mostert earned more playing time when Breida and Coleman battled injuries throughout the season and excelled whenever he saw double-digit carries.

Mostert didn’t see consistent work in the backfield until Week 12, and by that time he had proven to be the best running back on the roster and the perfect sparkplug for the offense. Mostert finished the regular season with 54 carries for 322 yards and four touchdowns.

“He’s perfectly built and designed to do what Kyle needs him to do,” 49ers cornerback Richard Sherman said. “And for some people, another scheme may not be effective; he may be a regular Joe. But in this, he’s one of the best backs in this league.”

The Jets missed out on a potential star in Mostert back in 2016, but there’s no way to know how he would have played in John Morton’s and Jeremy Bates’ offenses, and it’s even harder to conceive him playing well behind the Jets’ 2019 offensive line with Adam Gase running the show. It’s typical Jets to see a former practice squad player perform so well after leaving — remember Danny Woodhead? — but that’s just the way it goes sometimes in the NFL.

Mostert’s story is amazing, and he’ll be a testament to other players who look for their chance to prove themselves in a league that continues to devalue the running back position.

“I did have a lot of doubters and naysayers,” Mostert said after Sunday’s win. “Now I get to tell them, “Hey look where I’m at now.’ You know, I never gave up on my dream.”

Seven 49ers coaches were once on the Texans’ coaching staff at the same time

Seven coaches from the NFC champion San Francisco 49ers staff were once members of the Houston Texans coaching staff together from 2006-08.

The Houston Texans once had seven of the coaches from the NFC champion San Francisco 49ers right on their own coaching staff from 2006-08.

The most obvious is coach Kyle Shanahan, who served in a variety of capacities for the Texans under coach Gary Kubiak. In 2006, he was the receivers coach and later become quarterbacks coach in 2007. From 2008-09, Shanahan was the offensive coordinator until leaving for Washington to serve under his father, Mike Shanahan, in the same capacity.

The second coach on the Niners staff that used to be with Houston was run game coordinator Mike McDaniel. With the Texans from 2006-08, he was an offensive assistant. After leaving for the UFL for two seasons, McDaniel followed Shanahan to Washington.

The third coach is offensive line coach John Benton. Much like with San Francisco, Benton was the offensive line coach for the Texans from 2006-13 when Kubiak got fired with three games to go. When the organization cleaned house as part of the ushering in of the Bill O’Brien era, Benton went, too.

The fourth coach is defensive coordinator Robert Saleh. In 2005, Saleh joined the Texans as a defensive intern. From 2006-08, he was a defensive quality control coach, and later became an assistant linebackers coach from 2009-10. When the organization brought in defensive coordinator Wade Phillips, the latter brought in Reggie Herring as his linebackers coach, and out went Saleh to Seattle for three seasons for spending another three in Jacksonville and landing with the 49ers in 2017.

The fifth coach is outside linebackers coach Johnny Holland. From 2006-10, he was with the Texans as a linebackers coach. Herring came in and took his job specifically, and Holland spent time in the UFL and CFL while finding gigs in the NFL in between.

The sixth coach was actually not a coach when he was with the Texans, and that is inside linebackers coach DeMeco Ryans. The former 2006 second-round pick from Alabama played linebacker for Houston from 2006-11 before finishing out his last four seasons with the Philadelphia Eagles. Shanahan gave him a job in 2017 as a defensive quality control coach before promoting him to inside linebackers coach in 2018.

The seventh and final coach is special teams coordinator Richard Hightower. He was a special teams assistant with the Texans in 2008, and went on to the University of Minnesota to be a receivers coach in 2009. Hightower spent time coaching under Shanahan in Washington from 2010-13 before going to the 49ers for a one-season stint in 2015. In 2016, he was a special teams assistant with the Chicago Bears, and finally became a special teams coordinator in 2017 for the 49ers.

Who is to say it all would have worked out the same for the Texans as it has for the 49ers? Nonetheless, all seven of these coaches were together and got some valuable experience on the McNairs’ watch in Houston.

Several ex-Broncos are Super Bowl-bound with 49ers

49ers general manager John Lynch, wide receiver Emmanuel Sanders and center Ben Garland all played for the Broncos.

The 49ers advanced to Super Bowl LIV after defeating the Packers in the NFC title game on Sunday. They wouldn’t have gotten there without the help of several former Broncos.

San Francisco’s general manager, John Lynch, played safety in Denver from 2004-2007, earning Pro Bowl nods all four years he played with the Broncos. Lynch is now a finalist for the Pro Football Hall of Fame.

The 49ers’ head coach, Kyle Shanahan, grew up on Denver’s sideline as a ball boy. The son of former Broncos coach Mike Shanahan, Kyle will always be connected to Denver.

San Francisco wide receiver Emmanuel Sanders played five and a half years with the Broncos before being traded to the 49ers last October. He earned two Pro Bowl nods during his time in Denver and won Super Bowl 50. The trade that sent Sanders from the Broncos to the 49ers worked out well for all parties involved.

San Francisco center Ben Garland spent the first four years of his career with the Broncos, though only one year was spent on Denver’s active roster. After playing for the Air Force Falcons, Garland spent two years on the Broncos’ reserve/military list while he fulfilled his two-year military commitment.

Those aren’t the only 49ers coaches and players with connections to the Broncos. The Athletic’s Nicki Jhabvala posted a graphic showing San Francisco’s connections to Colorado:

The 49ers will face Kansas City in Super Bowl LIV on Feb. 2 on Fox.

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Broncos could have hired Kyle Shanahan in 2017

The Broncos could have hired Kyle Shanahan in 2017 but opted to bring in Vance Joseph instead.

Three years ago, after Gary Kubiak stepped down from coaching for health reasons, the Broncos interviewed coaching candidates including then-Dolphins defensive coordinator Vance Joseph and then-Falcons offensive coordinator Kyle Shanahan.

Though it appeared at one point that Shanahan was the favorite to get the job, Denver’s front office ultimately decided to hire Joseph. In hindsight, that decision certainly looks like a mistake. From 2017-2018, the Broncos went 11-21 before firing Joseph.

Up until this season, Shanahan’s record wasn’t any better — 10-22 — but with the help of general manager John Lynch, Shanahan has turned San Francisco’s roster into a contender. The 49ers went 13-3 in the regular season this year and will play in Super Bowl LIV on Feb. 2.

The son of legendary Broncos coach Mike Shanahan, Kyle might have been able to find success in Denver as well. Fortunately, it looks like the Broncos have found a good coach in Vic Fangio, who went 7-9 in 2019.

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Saints fans have an easy choice to root for in Super Bowl LIV

New Orleans Saints fans have an easy choice for Super Bowl LIV. It’s time to root for the Kansas City Chiefs over the San Francisco 49ers.

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The Kansas City Chiefs will play the San Francisco 49ers in Super Bowl LIV in Miami in two weeks, and the choice for New Orleans Saints fans is clear: root for Andy Reid, Patrick Mahomes, and Kansas City.

Sure, the Saints-49ers rivalry is a big part of this. Drew Brees and the Saints dropped 46 points on San Francisco during the regular season, but it wasn’t enough to win — that loss played a huge part in playoff standings later on down the road, eventually gifting the 49ers a first-round bye and dooming the Saints to a first-round exit.

But the bad blood runs deeper. The 2011 Saints team was one of the best in franchise history (possibly the best), but its season ended on a sunny afternoon in San Francisco during the playoffs. To go back even further, reaching into past decades, the Saints were terrorized by the 49ers dynasty as division rivals in the old NFC West.

So, sure, it would be great if the Saints were playing in this year’s Super Bowl instead of these two squads. But they aren’t, and it’s time fans make their peace with that. Enjoy the dozen-or-so Saints players cutting up at the Pro Bowl and become Chiefs fans for a week or two.

If we’re lucky, 49ers coach Kyle Shanahan will get a 28-3 lead over the Chiefs and inevitably have it blow up in his face, just as it did when his Atlanta Falcons lost Super Bowl LI. Considering Mahomes has done a lot of playing from behind this postseason (while Shanahan and the 49ers have done plenty of playing-with-a-lead), that scenario isn’t as far-fetched as it feels like. Wouldn’t that be something?

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Kyle Shanahan compares NFC Championship bound 49ers to Warriors

The San Francisco 49ers are one win away from punching a ticket to the Super Bowl, and their coach, Kyle Shanahan sees some similarities to the championship Golden State Warriors.

The Golden State Warriors have dominated the Bay Area sports realm over the past five seasons. Five straight trips to the NBA Finals, three championships and the birth of one of the best backcourt duos in NBA history have made it easy for basketball fans in the Bay Area to jump on the bandwagon.

It’s not just the Warriors that had reigned over the Bay Area. At the start of the decade, it was the San Francisco Giants who were hanging banners in the Mission Bay neighborhood of the city.

Now, both San Francisco basketball and baseball teams are struggling. However, the football team has risen to the occasion and taken the Bay Area championship baton.

The San Francisco 49ers are only one win away from a trip to the Super Bowl, and their head coach wants his offense to play similarly to the championship Warriors of the past.

I just have always been a fan of them, and even before I got here just watching how they play — I remember saying in Atlanta even when we were there that I wanted our receiver group to be similar to the Warriors — to where who knows who the starter is.

Shanahan keyed on the Warriors usage of their sixth man, turned Finals Most Valuable Player, Andre Iguodala.

They all play — Andre Iguodala, things like that — I think he wasn’t the starter and then he’s the conference finals or whatever it’s called, NBA championship MVP — seven games that matter to them.

The 49ers’ head coach wants his team to have the unselfish mentality the Golden State Warriors championship-run showed.

I mean, you think of stuff like that — you’ve got an MVP, you’ve got a defensive MVP, guys who seem really not to care how it gets done — They all just go out there and ball and see where the weakness in the defense is, and wherever that ends up, that guy shoots and that’s a lot how I see offense.

If Shanahan’s goal was to model his team after the Warriors, even if it was just a little bit, he’s done well. The 49ers have four different players with 30 or more receptions and three different running backs with 500 or more rushing yards. The 49ers defense line alone has four players with six or more sacks.

A key reason why the 49ers have advanced deep into the playoffs is their ability to play balanced football, with a new unit leading them to victory each week.

The Shanahans and 21 other fathers and sons who became coaches/managers

Mike and Kyle Shanahan are one of a number of father-son tandems to have coached or managed.

Mike and Kyle Shanahan are a father-son combo that has done well in coaching, for sure. There are many sons that have followed their dad’s careers.

Eddie, Scott and Sean Sutton

Phil Carter-USA TODAY Sports

The Suttons have held many jobs in college basketball. Eddie was the head coach of Creighton, Arkansas, Kentucky, Oklahoma State, and University of San Francisco. He has taken two schools (Arkansas and Oklahoma State) to the Final Four, and was the first coach to lead four schools to the NCAA tournament. Sean Sutton was a head coach of Oklahoma State University and Scott Sutton coached Oral Roberts University,

WATCH: George Kittle practices Thursday, expected to play Sunday vs. Packers

Despite missing practice, Wednesday, being listed on the injury report with an ankle injury, tight end George Kittle practiced Thursday and is expected to play Sunday versus the Packers.

All the 49ers fans out there can breathe a sigh of relief. Despite missing practice, Wednesday, being listed on the injury report with an ankle injury, tight end George Kittle practiced Thursday and is expected to play Sunday versus the Packers.

According to NBC Sports Bay Area, head coach Kyle Shanahan said before practice that the 26-year-old would take the field with the team, explaining that the soreness in Kittle’s ankle on Wednesday would not impact his game. Reporters at San Francisco’s practice Thursday shared several pictures and videos of No. 85 back in action with the team after the day to heal.

Kittle missed a couple games this season with an ankle and a knee injury, but the Shanahan said he was surprised when, on Wednesday, Kittle was experiencing enough soreness to need to miss practice (although the coach did acknowledge that he knew kittle had some “wear and tear” from Sunday’s win versus the Vikings).

Kittle has 85 receptions for 1,053 yards this season and five touchdowns. The Niners and Packers kick off at 6:40 eastern time Sunday.

49er’s George Kittle practices Thursday is expected to play Sunday versus Packers

Despite missing practice, Wednesday, being listed on the injury report with an ankle injury, tight end George Kittle practiced Thursday and is expected to play Sunday versus the Packers.

Despite missing practice, Wednesday, being listed on the injury report with an ankle injury, tight end George Kittle practiced Thursday and is expected to play Sunday versus the Packers.