Seahawks 2023 training camp: 7 takeaways from Sunday’s practice

They’ve also made a few notable roster moves as we move into the first week of the 20323 NFL preseason.

The Seattle Seahawks had a couple of special guests at their latest training camp practice yesterday. They also made a few notable roster moves as we move into the first week of the 2023 NFL preseason.

Here are seven takeaways from Sunday’s practice.

40 Seahawks players who should make the initial 53-man roster

Cliff Avril tells a story about Earl Thomas snapping on him at practice

Watch.

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The Seattle Seahawks in their peak Legion of Boom days were the most entertaining and compelling group of athletes in the world. One reason they were so dominant was an unparalleled intensity. Sometimes that high motor resulted in clashes behind the scenes, though.

Earlier this week Cliff Avril was a guest on K.J. Wright’s podcast and he told a story about Earl Thomas snapping on him for eating sunflower seeds during a walkthrough practice. Watch.

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Lofa Tatupu, Cliff Avril discuss Seahawks’ defensive improvement

Watch.

For the third year in a row, the Seahawks defense stumbled out of the gate. However, they’ve once again managed to turn things around and the unit has dramatically improved over the last three games. Heading into Week 8, Seattle ranks No. 19 in the league in defensive DVOA, up from No. 31 after the shootout win over an even-worse Detroit defense.

So, how have they done it? Two former Seahawks defenders talked about it recently when Cliff Avril was a guest on Lofa Tatupu’s podcast. Watch.

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Why former Seahawks DE Cliff Avril would be good fit for coaching staff

Former Seahawks defensive end Cliff Avril, now retired from the NFL, would be a great fit for Seattle as a member of the coaching staff.

There is no denying former Seattle Seahawks defensive end Cliff Avril has become one of the most dependable mentors around, but could he eventually take on a permanent coaching role with his former teams?

Avril joined Dave Wyman and Bob Stelton on Seattle Sports radio’s “Wyman & Bob” show and was asked just that.

“I would love to. For sure,” Avril said. “I would love to be a part of the organization. And my whole thing is, honestly, on the coaching side, being on the field would be great. I work with a lot of the young guys already, I work with the D-linemen already anyways. But I think it’s more along the lines of just having some veteran players that know what it looks like to be a pro.”

Avril spent five seasons with the Seahawks before officially retiring from the NFL in 2018 after he sustained a neck injury the prior season. He has remained a figure in Seattle sports ever since, including working as a part of the media as an on-air host for Sports Radio KJR.

“Sometimes coaches — and I’m not putting this on the Seahawks, I’m just saying in general in the NFL — sometimes when you look at the young player, he’s cheaper, all these different things,” Avril continued. “But if he doesn’t have a leader to help him understand what he’s getting himself into, his career ends up being shorter than it needs to be. So having some leadership, guys that have been in the locker room, guys that have been in the trenches that have seen the same plays that they’re seeing.

“I think there’s just a different level of respect that’ll come with that.”

You can listen to the complete interview with Avril here.

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Seahawks great Cliff Avril shares shoutout for Boye Mafe

Here’s Cliff Avril’s shoutout for the newest member of the defensive line.

Some Seahawks legends have been making themselves available to the team’s draft picks over the last couple days. Seattle’s GOAT left tackle Walter Jones has taken the time to talk with Charles Cross and both Shaun Alexander and Rashaad Penny have welcomed Kenneth Walker III to the squad.

One of the Seahawks’ best pass rushers of all time is welcoming the team’s second-round draft pick, Minnesota EDGE Boye Mafe. Here’s Cliff Avril’s shoutout for the newest member of the defensive line.

The most interesting pro comp we’ve seen for Mafe comes from Doug Farrar at Touchdown Wire, who gave him some very-high praise by likening him to Seahawks legend Michael Bennett.

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2022 NFL draft: 4 of the top 50 prospects draw comps to Seahawks greats

Four of the top 50 prospects in the 2022 NFL draft have drawn pro comps to Seahawks greats

Four of the top 50 prospects in the 2022 NFL draft have drawn pro comps to Seahawks greats in Doug Farrar and Mark Schofield’s latest list.

Here’s who they were comped with and where they rank compared to the rest of the class.

Seahawks: Who are the top 18 franchise leaders in forced fumbles?

Perhaps they can draw some inspiration from the all-time franchise leaders in this department.

Seahawks coach Pete Carroll likes to preach about the ball, stressing the importance of turnovers on defense. It’s a lesson that will need more emphasis from the new staff as Seattle only has one true ballhawk on the roster and forced just nine fumbles in 2021, the fourth-fewest in the NFL.

Perhaps they can draw some inspiration from the all-time franchise leaders in this department. These 18 players are on top.

 

Cliff Avril tells Richard Sherman that the Seahawks need to ‘find their identity’

Cliff Avril tells Richard Sherman that Seahawks need to figure out their identity

The Seattle Seahawks went 7-10 this season, raising concerns about whether or not this team’s long run of staying competitive under coach Pete Carroll is coming to an end. While they finished the year on a strong note and lost a lot of close games, there are fundamental questions the team needs to answer before the 2022 campaign begins.

Ask former Seattle defensive end Cliff Avril and he’ll say that the Seahawks need to figure out their identity first. Here’s what he told Richard Sherman on his podcast on Friday.

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Seahawks great Cliff Avril: Calls for Pete Carroll’s firing ‘kind of unnecessary’

Avril sat down with 710 ESPN Seattle and declared that the “Fire Carroll” crowd is overreacting to this season.

A disappointing 2021 season has left some Seahawks fans demanding that certain members of the organization be fired, specifically coach Pete Carroll. However, other fans have opposed the notion that Seattle should part ways with its head coach who has led them to sustained success over the past decade, along with former Seahawks defensive end Cliff Avril.

Avril sat down with 710 ESPN Seattle and declared that the “Fire Carroll” crowd is overreacting to this season and that significant changes should not be made unless Seattle consistently misses the postseason.

“Is that a real question? Twelve seasons and you have one bad season and everybody’s like, ‘Oh, we change.’” Avril said. “No, the grass is not greener on the other side. If this is a consistent thing for the next three years, OK, now we’ve got to have that conversation. But one bad season? I feel like it’s kind of unnecessary.”

It is true that this is the Seahawks’ first losing season in a decade, but that does not necessarily mean it has been their only bad season in that time span. The 2016 Seahawks team benefitted from being in the worst division in the NFL and barely managed a winning record while some questionable officiating played a role in a few victories.

The 2017 squad featured an anemic offense with one of the worst running games of all time carried by Russell Wilson and kicking woes spearheaded by the scorned Blair Walsh, and nobody should be fooled by the 9-7 record. They have played down to the level of inferior opponents for several years and continue to do so.

External factors such as injuries have come into play over the years, but the fact of the matter is that Seattle has not looked like a legitimate championship contender since Super Bowl XLIX with the exception of 2020, in which they started out 5-0 and finished 12-4, suffering a humiliating wild card loss to the Los Angeles Rams soon after. Different players and coordinators have come and gone, but the one constant here is Carroll.

However, Avril has argued that the lack of a solid defense and running game in recent years has made the Seahawks’ continued achievement of 10+ win seasons under Carroll all the more impressive.

“None of that has been around the last couple of years. And they still have won double-digit games,” Avril said. “They might not have gone far in the playoffs per se, but they still are winning ball games and we can’t negate that.”

That sentence is fairly key, though: “They might not have gone far in the playoffs.” They have not. Strong regular seasons do not mean much when a team consistently gets bounced in the first or second round and many 12s seem to share that sentiment. Carroll has retained his job for now, but will he last much longer?

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Seahawks players share love for injured safety Quandre Diggs

Not like this.

Not like this.

If you don’t feel bad for Seahawks safety Quandre Diggs right now, there’s something wrong with you as a fan. Diggs suffered a major leg injury in the final quarter of the season for Seattle – only a few weeks before he was set to become a free agent. Diggs had to be carted off the accursed field down in Arizona and was in tears as it happened.

Now, Diggs’ teammates are sharing messages of support. Here’s what they’re saying following an eventful, Pyrrhic victory for the Seahawks.