Cam Heyward backs Quenton Nelson: ‘I know Q is a dog’

Cam Heyward gives his support to Big Q.

ESPN recently ranked Indianapolis Colts guard Quenton Nelson as the top interior offensive lineman in the NFL but one anonymous defensive coach felt like giving a contrarian take.

Despite Nelson being ranked as the top interior offensive lineman, this coach disagrees simply because of one bad game against All-Pro defensive tackle Cameron Heyward.

“Ever since I saw Cam Heyward whoop up on him, I’ve never looked at him the same,” said the anonymous coach in the article.

Judging a player off of one bad game against one of the top talents in the league doesn’t seem like a wise thing to do. Even Heyward himself came to the defense of Nelson, who has earned two All-Pro nods in his first two seasons.

Anonymous quotes from executives and coaches are always humorous because while they have a contrarian take, they are too insecure to put their name on it.

Nelson has more than proven that he is an elite talent and arguably the best interior offensive lineman in the league. He hasn’t allowed a sack in 30 consecutive games, including the game in reference against the Heyward and the Steelers.

The anonymous quotes won’t ever stop, but Heyward and the majority of NFL fans understand that Nelson is a rare talent and a truly elite player in the league.

Cowboys, NFL teams must divide personnel into tiers for COVID access

ESPN reports that a league memo directs team facilities to be closely regulated, with only some team personnel allowed in certain areas.

As society gradually re-opens during the COVID-19 pandemic despite soaring infection and positive rates in many states, new rules have been imposed at most places of business in order to limit interpersonal contact, minimize high numbers of people in confined spaces, and restrict individuals from being in places deemed unnecessary to them. One-way aisles at the grocery store, rolling headcounts, additional ID checks, and designated zones for certain people or activities have become the new normal.

With the NFL continuing to move toward an on-time start to the 2020 season, look for many similar procedures to be put into place at the 32 team facilities across the league, including The Star in Frisco, home of the Cowboys.

According to a memo sent to all teams and obtained by ESPN, the league is mandating each club develop its own response plan- complete with detailed protocols and personnel “tiers” that will dictate who can go where in places that include the locker room, training room, sidelines, and practice fields. Even for team employees, there are apparently no all-access passes inside the facility.

“Teams must assign tiers to all their employees, who wear a tiered photograph credential to spell out their access,” reports NFL insider Adam Schefter. “NFL teams must designate their Tier 1, Tier 2 and Tier 3 employees and turn the plans into the league office seven days before the first mandatory reporting date for players for the 2020 NFL season.”

That exact reporting date remains unknown, but Schefter notes that 26 teams are scheduled to begin their training camps on July 28.

As per ESPN’s summary of the memo:

“Tier 1 will consist of players, coaches, trainers, physicians and necessary personnel who must have direct access to the players.

“Tier 2 will consist of general managers, football operations employees, other assistant coaches, video personnel, security and other essential personnel who may need to be in close proximity to the players and other Tier 1 individuals who may need to access restricted areas. Only individuals assigned to Tiers 1 and 2 will be permitted access to restricted areas, and there will be limits on the number of individuals from each team that can be assigned Tier 1 and Tier 2 access at any given time.

“Tier 3 will consist of certain operational personnel, in-house media and broadcast personnel, field manager, transportation providers and individuals who perform essential facility, stadium or event services but do not require close contact with Tier 1 individuals. Team and other personnel who work exclusively in areas of team facilities that are or will be completely cordoned off from the rest of the facility do not need to be credentialed in one of the three access tiers.”

Schefter, citing sources, explains that “there already have been heated discussions within teams as to who ends up in which tier as the teams’ personnel try to cement their positions in the protocol.”

This latest tier system is the latest step in players and support staffs returning to their facilities, as coaches have already been allowed back in the buildings. Guidelines for social distancing, cleaning, and the use of personal masks have already been spelled out for teams.

The ESPN report points out that each team’s Infectious Disease Emergency Response (IDER) “will be subject to review and approval by the NFL, NFLPA, and the Infection Control for Sports, formerly known as the Duke Infection Control Outreach Network.” Also, the network states, “The NFL and NFLPA say they may perform surprise inspections of sites to ensure compliance with the protocols.”

Of course, the creation of 32 IDER plans may be little more than a massive exercise in futility, as many health professionals continue to cast serious doubt on the likelihood (and certainly the wisdom) of even having a football season.

The NFLPA’s medical director has already advised that players refrain from gathering for private workouts with teammates or voluntary joint practices before the start of training camp.

Even some players are now publicly expressing skepticism about the NFL’s optimistic timeline.

“I think everybody’s nervous, because the norm is that we just go to work,” Devin McCourty of the New England Patriots told ESPN’s Mike Reiss. “We put in a lot of work, we bond together, we lift, we’re in close quarters. It feels like that’s all being taken away from us, so I don’t know how to react. I don’t know what’s it’s going to be.”

“When you think about the future, if it’s hard for 10 guys just to get together to do little passing drills or anything of that nature, to think about somewhere between 53 and 90 guys in a training camp, it’s going to be insane. So I don’t know how that’s going to turn out,” his brother (and teammate) Jason McCourty added.

Pittsburgh Steelers defensive end Cam Heyward feels that the first game of the 2020 preseason, set to be played August 6 between the Steelers and Cowboys, is a bad idea.

“It’s just my point of view,” Heyward told the Tribune-Review. “But I think the Hall of Fame Game is probably out. We talk so much about safety. Why would we want to expose two teams to an extra game a week early?”

On June 15, it was revealed that Cowboys running back Ezekiel Elliott has tested positive for the coronavirus, along with at least one other Dallas player.

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Ohio State with 8 of 22 players on ESPN’s All-Big Ten NFL starting squad

ESPN drafted an All-Big Ten starting NFL team using current rosters. Ohio State led the way for the conference with eight of the 22 spots.

Here’s the challenge. Take the complete, current rosters of all the NFL teams and draft a starting team using just Big Ten players. We did the same thing with Ohio State players only, and suffice to say, it would still be one whale of a team. But what would it look like if you had Penn State, Iowa, Wisconsin, and yes — even Michigan to choose from?

If you’re wondering what that would look like, ESPN did the work for you and came out with a team that looks awfully dominant. One of the reasons it would be a juggernaut is because over one-third of the starting 22 hail from Ohio State, with eight total. That’s right, Penn State, Michigan and others like to rant and rave about Buckeye bias, but the Big Ten wouldn’t be quite the conference it is without football being played on the banks of the Olentangy. So what players made the cut from the Buckeyes?

Here’s the entire team, with Ohio State players marked with an asterisk.

Next … All Big-Ten NFL starting team according to ESPN

Steelers DT Cameron Heyward compares 2020 offseason to 2011 NFL lockout

Pittsburgh Steelers defensive tackle was drafted during the 2011 lockout and discusses how his experience compares to today.

Pittsburgh Steelers defensive tackle Cam Heyward feels for his team’s 2020 rookie class and has a pretty good idea of what they’re going through. When Heyward was drafted in 2011, the NFL was amidst a work stoppage stemming from the lack of a Collective Bargaining Agreement.

The lockout lasted 132 days, from March 12 to July 25. During the lockout, players were not allowed at NFL training sites, and coaches were not permitted to assist players, even with the playbook.

Thankfully, Heyward’s new teammates have things a little better than he did. The new class can meet virtually with Steelers coaches and veterans. Under the league-wide rules created for the COVID-19 pandemic, players have been provided tablet devices that contain partial playbooks and other instructions. The team even wrapped up a three-day rookie minicamp on Sunday.

“Man, you get drafted and then like literally don’t know what’s going on, you’re kind of running around with your head cut off,’’ Heyward said during a phone interview with Ed Bouchette of The Athletic. “We didn’t have these virtual meetings. It was just literally a complete cluster.”

Due to nationwide gym closures and workout equipment in short supply in stores or online, Steelers rookies are at another disadvantage. Those who did not already have equipment at home or access to a private gym are left to get more creative with conditioning — like push or pull pickup trucks or run for cardio.

Heyward and his fellow 2011 rookie class were authorized to join Steelers training camp after it was already underway, but since they didn’t have prior access to a playbook, they were lost.

“I was a little bit confused going in,” said Heyward. “I didn’t even know how to train right.”

It wasn’t until Heyward’s third season that he started a game, partially because he was so behind once he was able to join his team at camp.

This year, there’s little chance there will be a training camp — at least not a traditional one.

“You never think of starting off this way because those rookies need those physical reps to understand the feel of the game, the speed of the game, to really understand where everyone’s going,” Heyward said. “Virtual can only do so much, but it does give a chance for rookies to ask questions and at least become accustomed to the coach.”

With the lack of team practice and conditioning, rookies will find themselves at a significant competitive disadvantage.

Even the rookies who make the team (beyond first- and second-round picks, nothing is guaranteed) may not be able to have as much of an immediate impact they would during a typical season — if there is a season.

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Leaning on Sam Darnold’s arm among 4 keys to Jets’ offense against Steelers

Sam Darnold’s performance typically ties directly to the Jets offense’s ability to score points this season.

Despite the box score, the Jets’ offense looked decent against the Ravens in Week 14.

New York moved the ball well, but it failed to capitalize on a couple of quality scoring opportunities. The Steelers will be another tough test, featuring a third-ranked in total defensive DVOA per Football Outsiders and top-five pass and run defense DVOA. The Jets will need to lean on Sam Darnold to execute the offense and find gaps in the defense.

The biggest issue will be pass protection against one of the most ferocious pass rushes in the league. Pittsburgh knows how to get to the quarterback thanks to breakout linebacker T.J. Watt as well as defensive tackle Cameron Heyward and rookie linebacker Devin Bush. If the Jets can give Darnold room to operate behind the line of scrimmage they could find ways to score. 

With that being said, let’s take a look at what it’s going to take for New York’s offense to thrive in Week 16.

Get Sam Darnold going

Robert Deutsch-USA TODAY Sports

Without a reliable running game, the Jets need their young quarterback to step up and build sustained drives to put them in a position to put points on the board.

The Jets are significantly better when the passing game is clicking. They’re 5-1 and are averaging 22 points per game when Darnold throws for at least 250 yards. New York 1-6 and with 13.1 points per game when he totals below 250 passing yards.

Darnold looked solid against a tough Ravens defense despite only mustering 14 points. He led the Jets deep into Ravens territory five times, but a missed field goal, a failed fourth-down conversion and an interception took three potential scores off the board. The Steelers provide an equally difficult test as they allow only 204.1 passing yards per game and haven’t allowed at more than 250 passing yards since Week 6. 

Six former Ohio State players selected to 2020 NFL Pro Bowl

Ohio State football will be well represented in the 2020 NFL Pro Bowl. Six former Buckeyes are on the rosters for the game in Orlando.

The Ohio State football program has always been well-represented at the highest level. With the NFL releasing the 2020 Pro Bowl rosters, it was clear the Buckeyes would again hold numerous roster spots.

And sure enough, six Buckeyes were named to the 2020 Pro Bowl which will take place in Orlando, Florida. All of them outside of Ezekiel Elliott were named starters for their respective conferences as well.

The six selected were San Francisco 49ers defensive end Nick Bosa, Los Angeles Chargers defensive end Joey Bosa, Dallas Cowboys running back Ezekiel Elliott, Pittsburgh Steelers defensive end Cameron Heyward, New Orleans Saints cornerback Marshon Lattimore and wide receiver Michael Thomas.

All six have been highly impressive this season with three of the six having already helped their team clinch a playoff spot.

As for the Bosa brothers, this will be Joey’s second nomination while rookie Nick will obviously have his first. To round out the defense, this will be Lattimore’s second and Heyward’s third appearance.

Zeke, a perennial Pro Bowler, will also be making his third appearance in four seasons. Lastly, we have Michael Thomas, who has bigger plans than just a Pro Bowl.

Thomas is on track to set the league’s single-season receptions record, just 11 shy of Marvin Harrison’s record. He already broke the Saints’ single-season receptions record with 12 against the Colts on Monday Night Football.

The Pro Bowl will take place on Jan. 6 at 3 p.m. EST.

Steelers Week 10 gut reactions

The Pittsburgh Steelers found a way to win their fourth straight game.

It was ugly but the Pittsburgh Steelers managed to pull off their fourth straight win with a 17-12 victory over the Los Angeles Rams on Sunday. The game was hard to watch with the two teams combining for 24 penalties, six turnovers and displaying poor offenses. That being said, here are my gut reactions.

I mentioned the high amount of penalties already, but the offense was absolutely horrid. I’m going to come out and say it. People that are saying Mason Rudolph’s development is similar to Ben Roethlisberger his rookie season are wrong. Rudolph was essentially given the whole 2019 season to prove to the fans, coaches, ownership and his peers that he was the Steelers quarterback of the future, and if anything, there are more questions now about his future than in Week 2. When Roethlisberger was a rookie, he entered his first game in Week 2 at the Ravens and including the playoffs, the Steelers rattled off 15 straight wins on their way to losing the AFC championship game.

Looking back at that season, Roethlisberger was more limited in his pass attempts. Rudolph had 38 attempts Sunday and seems to be limited in effectiveness and productivity. Roethlisberger was assisted by an effective running game, something Rudolph has not been lucky enough to experience. The Steelers averaged 1.6 yards per rush, and the team’s longest run was 8 yards. Rudolph and Roethlisberger are alike in that both have been bolstered by dominate defenses while they attempt to get their footing as an NFL quarterback. Their on-field performances far from parallel one another.

Now that I’ve lashed out at Rudolph’s poor performance, I have to say there’s plenty of blame to go around. The Steelers as a team have not been consistent receivers for Rudolph. Drops are too common. He doesn’t have a run game to set him up in third-and-short situations on a regular basis and just to top things off, if the Steelers manage to move the ball, they usually end up off-setting their production with offensive penalties.

No running game, no receivers, and too many penalties are not the ideal situation for a young quarterback to flourish in. It’s a frustrating situation, which is only emphasized every week because of the defense’s stellar play. When Minkah Fitzpatrick is the Steelers’ best offensive weapon and he’s on defense, changes need to be made.

As bad as the offense has been, the defense continues to impress. They won the turnover battle for the eighth straight game and limited an inconsistent Rams offense to three points. Week 10 was so difficult to pallet, partially because the Steelers offense let the Rams score nine points while the defense held them to three. The defense consistently made big plays, tallying four sacks, four takeaways, three fumbles by the opposing quarterback and a defensive touchdown.

Fitzpatrick has been clutch and showcased rare awareness and ball skills. T.J. Watt entered the game as the highest-graded edge rusher in the NFL, per Pro Football Focus, one point above the Chicago Bears’ Khalil Mack. Watt tallied five tackles and two sacks against the Rams. Steve Nelson has been a shutdown corner across from Joe Haden, helping shut out Cooper Kupp on Sunday.

Just to top it off, defensive captain Cameron Heyward entered the day as the third-highest graded interior defensive lineman at PFF and was extremely disruptive. He had three tackles, a sack, two passes defended, and three of the Steelers’ nine quarterback hits. Even that impressive stat line doesn’t sum up just how dominant he was at the point of attack. With the Steelers winning four in a row, the NFL has to wonder just how good this defense truly is.

The Steelers leave the friendly confines of Heinz Field on a short week to play the Cleveland Browns on national TV Thursday night. The Browns got their third win of the year in Week 10 at home against a surging Buffalo Bills team. But their offensive line has been extremely shaky, which has forced Browns quarterback Baker Mayfield force the ball downfield under pressure. Mayfield is second in the NFL with 12 interceptions thrown. Don’t look now, but the Steelers are vying for an AFC wild-card spot.

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