We all need a little R&R, Josh Allen included.
The Bills quarterback broke down some changes he has made to his offseason regiment over the past few years.
We’ve seen Allen taking part in plenty of golf during that time, but he does save room for… nothing.
To each their own the QB said. For him and his game, the best offseason activity is just to chill out.
Allen thinks the most important thing he can do when it’s not football season is to allow his body time to repair and get healthy, as he even goes as far as doing minimal working out until the start of spring practices.
Allen explained his offseason regiment via the Barstool Sports clip below:
Offseason Josh Allen says chillin helps him during the #Bills season: pic.twitter.com/0v21jViqOb
— Nick (@Nick_Wojton) July 6, 2023
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