NFL announces Seattle Seahawks offseason workout dates

The National Football League has announced the 2022 offseason workout dates for all 32 teams including the Seattle Seahawks.

Seattle Seahawks fans have a few new dates to circle on their calendars this spring. On Friday, the NFL announced the 2022 offseason workout dates for all 32 teams including the Seattle Seahawks.

Article 21 of the Collective Bargaining Agreement governs the timeline over which clubs can gather during the offseason. Each team’s nine-week offseason program is conducted in three separate phases.

The first two weeks of the program for the Seahawks – Phase one – begin on April 19.

Here is a look at the full offseason schedule for Seattle.

First Day:

April 19

OTA Offseason Workouts:

May 23

May 25

May 26

May 31

June 2

June 3

June 6

June 7

June 8

June 9

Mandatory Minicamp:

June 14

June 15

June 16

You can find the workout schedule for all NFL teams here.

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NFL announces Seahawks offseason program and minicamp dates

The NFL has announced dates for the offseason programs and minicamps. The Seahawks opted not to appear in person for voluntary activities.

The National Football League has now announced the dates for the offseason activities following the 2021 NFL draft. The program is broken down into three phases per Article 21 of the Collective Bargaining Agreement.

Phase One will take place from April 19-May 14, four weeks this year instead of two. Any activities must be limited to strength and conditioning, virtual meetings, and physical rehabilitation only.

Phase Two starts on May 17 and lasts just one week this offseason. The following is allowed per the NFL this year:

On-field workouts may include individual player instruction and drills, “perfect play” drills, drills and plays conducted with offensive players lining up across from offensive players and defensive players lining up across from defensive players, with each group permitted to align eleven or fewer players across from eleven or fewer players. Players on one side of the ball may execute a play, but players on the opposite side of the ball may not initiate contact with, or attempt to impede the progress of, players who are running the play. All such drills must be conducted at an acceptable walkthrough pace (i.e. Pro Bowl practice).

Phase Three will be conducted over four weeks, from May 24-June 18. The following activities are allowed in the final phase.

Beginning in Phase Three, clubs may conduct in-person meetings and classroom instruction subject to COVID-19 testing cadence, tracking, facility access and other protocols.  During Phase Three, teams may conduct a total of 10 days of organized team practice activity, or “OTAs”. No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are permitted.

Finally, each club is allowed to hold one mandatory minicamp for veteran players – which must occur during Phase Three of the offseason program – and one rookie minicamp, held over either the first or second weekend following the draft.

Here are the offseason program dates for the Seahawks:

Rookie Minicamp: May 14-16

OTA Workouts: May 24, May 26-27, June 1, June 3-4, June 7-10

Mandatory Minicamp: June 15-17

In light of the ongoing coronavirus pandemic, Seattle’s players have already announced they won’t be participating in in-person, voluntary activities.

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NFL and NFLPA agree to virtual offseason program

In light of the coronavirus pandemic, the National Football League and the Players Association have agreed to a virtual offseason program.

In light of the coronavirus pandemic, the start of the National Football League’s offseason program will look drastically different this year.

With all team facilities closed until further notice, the NFL and NFLPA have now agreed to the terms of a virtual offseason, which will begin April 20 for clubs with new head coaches and April 27 for all other teams around the league.

The voluntary program will include classroom instruction, workouts and non-football education programs conducted in a virtual format. No teams are allowed to resume activities at club headquarters until all 32 teams have been safely cleared to return.

While participation is voluntary, players who opt into the program will be eligible to earn their off-season workout bonuses. Should team facilities remained closed by the scheduled start of minicamps, clubs may conduct a virtual minicamp for veteran players.

For more information and complete details on the NFL’s virtual offseason, click here.

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