What to see and do on Vancouver Island and surrounding islands

Vancouver Island proves one of the best places to get off the grid and out into nature – where you can fully disconnect and become more attuned to the sacred land, the captivating wildlife and the Indigenous communities that call this place home.

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From coast to coast, Vancouver Island’s ruggedness shines. As you weave your way around the island, Wi-Fi is spotty (if even found), forcing you to disconnect and fully tune into soothing swaths of green stretching as far as the eye can see. Roadside bear spottings become a regular treat, and you quickly give up your eagle tally when yet another white-headed beauty swoops across the sky.

Time moves differently out here; breathing space seems to have no limit. Some sort of magic dances in the morning mist, the afternoon sunlight, the twilight of a day’s final act. So that you, too, can (mindfully and respectfully) adventure across this sacred land, we’ve come up with ways to get off the grid and connect deeply with the wildlife and people who first called this place home.

How to get to Vancouver Island and where to stay

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There are countless ways to get to Vancouver Island: plane, high-speed Clipper from downtown Seattle, the Coho ferry from Port Angeles, Washington, or the ferry that travels between Vancouver to Nanaimo. About 70 miles north of Nanaimo, on the eastern shore of the island, you’ll find the inviting Kingfisher Oceanside Resort and Spa – a wonderful place to get grounded and refreshed before moving on to more rustic adventures.

Kingfisher proves the perfect home base from which to explore the picturesque Comox Valley, including the city of Courtenay, town of Comox and village of Cumberland. Hit the wooded trails with Island Mountain Rides (who cater to all levels of bikers), before soaking up the local scene in the charming biergarten of Cumberland Brewing Co.

Once back at the resort, savor hypnotic seaside views, on-site yoga classes, unique hydropath experiences offered at the Pacific Mist Spa and the exquisite food served at Ocean7 Restaurant. To sample local seafood bounty, order a communal seafood tower stacked high with Dungeness crab, oysters, prawns, clams, mussels and scallop crudo.

Things to see and do on Vancouver Island

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To connect with the past and present of this region’s Indigenous community, allow the wonderful guides of Campbell River-based Homalco Wildlife & Cultural Tours (often partnering with Big Animal Encounters) to take you to Bute Inlet and through the vibrant Salish Sea.

On tours that rotate seasonally, cruise through turquoise waters to catch surreal glimpses of creatures ranging from humpback whales and orcas to lounging sea lions, playful porpoises and dolphins, dozens of bald eagles and other seabirds, among other native animals.

Depending on the time of year, you may be fortunate enough to see black bears snacking on mussels at low tide or (through late October) massive grizzlies feasting on salmon embarking on their annual run.

In any month, learn firsthand about the Xwe’malhkwu (Homalco) First Nation way of life that’s deeply rooted in language, passed-down storytelling and an inextricable connection to this revered land and its residents. Perhaps you’ll feel inspired to take notes from these wise stewards of the land, who are doing their very best “to make sure what’s here isn’t lost over time.”

During the summer season (with trips beginning to fill the winter before), consider booking a week-long adventure with BCA Tours along the wildly exquisite West Coast Trail. While backpacking this challenging yet rewarding ancient path — with a rich history of First Nations trade and travel — unplug completely to connect with the stillness and rugged beauty of the Pacific Rim National Park.

Things to see and do on Quadra Island

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Keep your connection to the natural environment with an overnight (or several) on zen-filled Quadra Island – a hub for outdoors adventurers (hikers, climbers, kayakers) that connects boaters to the Discovery Islands and Desolation Sound. Explore the artificial reef HMCS Columbia, praised by the Cousteau Society, or ogle intricate native artistry on display at the Nuyumbalees Cultural Centre in Cape Mudge Village.

Find ultimate serenity at the family-owned Taku Resort and Marina, located on the eastern shore of Quadra Island. The entire staff treats the resort like it’s their home; this can be felt throughout the waterfront property that’s marked by artful additions: a majestic totem pole and a moon gate that adorns the tennis court.

Accommodations here range from beachfront suites and cozy A-frame cabins to sites prime for tent and RV camping. Each option gives access to one of the most brilliant night skies you’ll likely ever witness, as well as the bioluminescent phytoplankton that twinkle in the waters below.

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About 80 miles west, down some rugged roads and clear on the other side of the island, you’ll find Moutcha Bay Resort. Settle into an absolutely dreamy luxury yurt, as you sit on your private patio to take in the views and silence of the sheltered waters of Nootka Sound.

The women-led business of Nootka Marine Adventures (NMA, which operates three fishing resorts) prioritizes catering to its guests, while also educating them on how to protect the environment, during fishing and kayaking tours, for example. NMA is already well-known as a thriving fishing company; now the staff members want to provide context as to why this is a place to cherish and protect.

This team attempts to practice what it preaches by using a diesel-run generator, eliminating plastic bags and single-use water bottles (instead, guests are gifted with refillable bottles and coolers) and implementing an extensive compost and recycling program. General manager Adele Larkin says, “With everything we do here, we are trying to make sure that our impact is relatively small in the grand scheme of things.”

A 20-minute boat ride away, sister property Nootka Sound Resort offers yet an even more remote experience at its charming floating lodge, located along the tranquil waters of Galiano Bay. The dock bustles around 5 a.m. when fishermen and women push off for day-long guided adventures; those who stick around make use of the resort’s pedal boats, kayaks and stand-up paddleboards. In the evening, everyone swaps tales of their day over happy hour beverages and a four-course, locally-sourced dinner.

Visit the place where British Columbia was born

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For an ultimate link to this land and its original people, make your way (via float plane or boats like the MV Uchuck III) to Yuquot, the Nuu-chah-nulth word for “winds coming from all directions.” In 1778, Captain Cook was the first European to discover this mystical place with his crew; he renamed the site Friendly Cove. However, in recent years, the Nootka people have reclaimed the name Yuquot as they work to recover their culture, too.

The original stewards of the land claim to see things changing; they feel more acceptance. They are ready to welcome visitors to the spot where B.C. was born – and to finally share their side of the story, since so much of history is still told through a European lens. As one elder expressed, “It means a lot to us for the world to know. We want people to be welcome.”

Visitors can currently enjoy day trips here or rent one of six basic cabins for an overnight; it is advisable to bring a small gift for the elders as a sign of respect. If open, you can visit the workshop of Master Carver Sanford Williams. The talented artist stays aligned with a bygone era by creating stunning hand-carved works the traditional way and by using hand-picked materials from the beaches of Yuquot.

As you stroll the misty beach alongside a First Nations elder – who’s so attuned to the environment he smells a whale somewhere far off the coast – you will feel humbled by this man’s innate wisdom and the privilege to walk on the soil his ancestors have always called home.

Upon his insistence, you mindfully select a few smooth rocks to place in your pocket. “There’s something special here,” he says in a slow, methodical cadence. “You’re going to feel something important in your brain, in your heart, when you leave.”

Indeed, he is right. Thank you, Vancouver Island, for continually sharing your magnificence – and for gently forcing us to gain perspective and give thanks.

10Best is a part of the USA TODAY Network, providing an authentically local point of view on destinations around the world, in addition to travel and lifestyle advice.

West Coast wineries who are making amazing sustainable wines

Producing sustainable wine long before it was trendy, these West Coast wineries are leading the charge for high-quality, eco-friendly products.

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The terms “sustainability” and “earth-friendly” no longer apply to a small, niche market. They have become drivers for many consumers, and many West Coast vintners have been engaging in sustainable practices in their vineyard and wineries long before it became fashionable.

Their efforts are paving the way for other wineries to make the sometimes costly and time-consuming changes needed to operate in a manner that is kinder to the planet.

From composting waste and recycling water in California to planting cover crops and using organic materials to combat pests in Oregon, many winemakers and winery owners believe the use of natural products and reduction of their carbon footprint is not only better for the environment and the vines, but also results in a higher quality wine.

In turn, they hope their employees and visitors are inspired to make similar efforts in their daily lives and support like-minded business – a cumulative effort that just might make a difference. Here are a few West Coast standouts you should visit.

Tablas Creek Vineyard | Paso Robles, California

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Sustainability is more than a buzzword for some West Coast wineries; it’s a way of life and always has been. But Jason Haas, partner and general manager of Tablas Creek in Paso Robles, says consumers are finally showing greater interest in supporting wineries that are earth-friendly, which in turn inspires more wineries to join the party.

He says, “I feel like this is a part of a larger consumer trend where people want to know that the products they consume are produced in a way that is in keeping with their ethos.”

Haas adds, “When we started in 1989, we were the only vineyard in Paso Robles farming organically and sustainability wasn’t even a term anyone was using. Fast forward thirty years, and the majority of Paso Robles vineyards have a sustainability certification.”

Villa Creek Cellars | Paso Robles, California

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Talk to almost any vintner and they say wine’s magic begins in the vineyard. While that might infer great care goes into protecting the environment surrounding a vine’s deep roots and thin-skinned fruit, that’s not always the case.

In Paso Robles, Villa Creek Cellars cofounder JoAnn Cherry cautions,”The wine industry is kind of the last frontier in terms of the ability for winegrowers and winemakers to do virtually whatever they want in the vineyard and cellar. Consumers have no idea what actually ends up in their glass and most assume wine is a natural product.”

But the wine industry has seen an uptick in the number of producers like Cherry, who don’t view wine as just a commodity. They’re passionate about their product and are committed to protecting the environment they depend on as farmers, despite the cost and effort.

Cakebread Cellars | Rutherford, California

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Cakebread Cellars’ vineyard director Lise Asimont explains, “Sustainable winegrowing takes into account the three E’s of our farming practice: socially equitable practices, the economics of our system, and the environment and environmental impact of our work. Sustainability is a continuum wherein improvement is ongoing and perfection is never achieved, but we hope that our momentum helps shift the tides.”

Cakebread, a leader in sustainability for decades, has a popular tasting room in the heart of Napa Valley, offering numerous tours and tastings and was among the first in the valley to be awarded certifications for their environmental efforts.

Ponzi Vineyards | Sherwood, Oregon

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A visit to the tasting room of Ponzi, just 40 minutes from Portland, Oregon, provides spectacular views of the Chehalem Mountains and charging stations for eco-friendly automobiles. Sustainable pioneers in their state for 50 years, Ponzi uses cover crops rather than chemicals for soil health. Winemaker Luisa Ponzi says, “It also ensures we do not deplete the land of essential nutrients needed to grow high quality grapes.”

The cover mix is tailored to each vineyard site, Ponzi explains, “Predominant use of legumes (fava, sweet pea, vetch) and nitrogen-rich plants like crimson clover feed the soil, while plants like wild radish have deep tap roots which break up and aerate the soil.”

Balletto Vineyards | Santa Rosa, California

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At Balletto Vineyards in Sonoma, founder and owner John Balletto says, “We compost all our grape pomace (solids left after destemming and pressing) from our winemaking process for 9 to 10 months before spreading and tilling back into our vineyard soil the next spring.”

Wine tastings here are often held outside under a trellis of vines. Balletto says, “Our vineyards are like an extension of our family, so we treat them accordingly.”

Ehlers Estate | St. Helena, California

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Pest control (without the use of harmful chemicals) is another daunting task for sustainable and organic farmers. At Ehlers Estate in northern Napa Valley, head winemaker and general manager Laura Diaz Munoz, uses spore traps to monitor fungus and pests.

She says, “This tool allows us to space out the spraying, doing it less frequently if it’s not really needed and helps us decide what product to use.” The products are all organic and include things such as wettable sulfur and PureSpray Green oil.

Visitors to the rustic yet elegant tasting room (circa 1886) at Ehlers receive a side of organic education with their tasting flight.

Hahn Family Wines | Soledad, California

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In Santa Lucia Highlands, Hahn Family Wines has long set the pace for sustainability in central California, using insects such as beetles, ladybugs and lacewings for natural pest control.

Guests take Jeep tours through the rolling vineyards where they can view Hahn’s complex water conservation system and clever boxes that emit sounds of a deer in distress to keep the hoofed animals from coming into the vineyard to destroy the fruit.

Bonterra Organic Vineyards | Hopland, California

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How does such intense effort in the field translate to the glass? Joseph Brinkley, director of vineyards for Bonterra Organic Vineyards in Mendocino County says, “What we have seen over the years is that farming organically leads to healthier vines, more flavorful grapes and better wines.”

Located north of Sonoma in Hopland, Bonterra only opens for visits and tours on select dates.”It’s an exciting time,” says Brinkley, “because organic farming and earth-friendly practices have always been central to our mission, and now consumers are right there with us.”

10Best is a part of the USA TODAY Network, providing an authentically local point of view on destinations around the world, in addition to travel and lifestyle advice.

Which cruise lines and ships are the best? Vote now

Help us crown the best ships and cruise companies plying the world’s oceans and rivers. Voting ends on Monday, December 16 at noon ET, and you can vote once per day, per category.

Cruising is quickly becoming among the most popular ways to see the world. Unpack once and take in the sights of the world’s rivers and seas from your floating hotel.

More than 30 million people are expected to cruise in 2019, according to the Cruise Lines International Association, and that number is likely to grow year over year. More than 50 cruise lines set sail in all seven regions of the globe, and more than a dozen new vessels are introduced each year. The sheer variety of cruises can be overwhelming.

To help you narrow it down, we’ve asked a panel of cruise industry experts to nominate their favorite lines and ships across 10 categories. Help us name the best by voting for your favorites each day until voting closes on Monday, December 16 at noon ET. The winners will be announced on 10Best on Friday, December 27.

Click on each category below to vote:

Best Adventure Cruise Line

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If you think cruising is all about lounging on the lido deck, piña colada in hand, think again. With these 20 cruise companies, nominated as the best in the industry by our panel of cruise experts, cruising becomes an adventure for active travelers, where exploring an exotic destination might involve kayaking through remote fjords, getting up close and personal with icebergs aboard a Zodiac or walking atop a glacier.

Vote: Best Adventure Cruise Line »

Best Boutique Cruise Line

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Boutique cruise lines, like these 20 nominated as the best of the best by a panel of cruising experts, elevate your vacation experience with extras like small ships, attractive passenger-to-staff ratios, luxury amenities, unique onboard activities and excursions or all-inclusive fares. What’s your favorite boutique cruise line?

Vote: Best Boutique Cruise Line »

Best Cruise Ship for Dining

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Gone are the days when fixed seating meals in a single dining room are your only option aboard cruise ships. Modern cruisers enjoy their choice of several restaurants – over two dozen aboard some of the bigger mega-ships – cooking classes, creative menus and dishes created by some of the world’s top chefs.

Vote: Best Cruise Ship for Dining »

Best Cruise Ship for Families

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Thanks to their excellent travel value, more and more families are turning to cruising when planning their vacations. These 20 cruise lines, chosen as the best in the industry by our panel of cruising experts, cater to young passengers in many ways, including family-friendly at-sea experiences (bumper cars, bowling and water parks to name a few), family cabins and kid-approved dining options.

Vote: Best Cruise Ship for Families »

Best Large Cruise Ship

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Sometimes the journey is more important than the destination. That’s often the case when you board one of these giant floating hotels. These 20 cruise ships represent some of the biggest and newest at sea, each with a capacity of over 3,000 passengers. With such size comes loads of onboard activities, entertainment options and dining venues.

Vote: Best Large Cruise Ship »

Best Mid-Sized Cruise Ship

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Some cruise ships are like floating horizontal skyscrapers with all the bells and whistles, while others feel more like a private yacht. These 20 ships with a capacity between 1,000 and 3,000 passengers, chosen by a panel of cruising experts as the best in the industry, strike a balance between big ship amenities and small ship service.

Vote: Best Mid-Sized Cruise Ship »

Best Ocean Cruise Line

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Whether you prefer long days at sea or ample time in diverse ports of call, mega-ships packed with features or intimate yachts, more restaurants than a resort or a single luxury dining room, there’s a cruise line out there for you. What’s your favorite ocean cruise line?

Vote: Best Ocean Cruise Line »

Best River Cruise Line

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River cruising has been exploding in popularity in recent years, and it’s easy to see why. You check in, unpack your bag and let your floating hotel take you on a journey of discovery down some of the world’s great waterways, with experiential guided excursions along the way.

Vote: Best River Cruise Line »

Best River Cruise Ship

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From the Seine to the Danube, the Mekong to the Chobe, the world’s great rivers have become a hot spot for cruising over the last decade. Riverboats serve as floating hotels, allowing passengers to unpack once and explore an entire region.

Vote: Best River Cruise Ship »

Best Small Cruise Ship

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While large ships come with certain advantages (bowling at sea, anyone?), some cruisers prefer the intimacy, personalized service and destination-focused itineraries of a smaller vessel. These 20 cruise ships and yachts, each with a passenger capacity of under 1,000, can get to smaller ports inaccessible to larger ships and offer a more social atmosphere where it’s easier to get to know your fellow guests.

Vote: Best Small Cruise Ship »

Remember, you can vote once per day in each category. The 10 nominees with the most votes in each category will be announced on 10Best.com on Friday, December 27.

10Best is a part of the USA TODAY Network, providing an authentically local point of view on destinations around the world, in addition to travel and lifestyle advice.

This glorious region of Switzerland is every traveler’s dream

For centuries, Switzerland has been a favorite European destination for travelers looking for the perfect combination of incomparable scenic beauty, culture, history and ambiance. Here’s what you should see and do there.

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Room with a view

Switzerland packs an amazing number of picturesque towns, cities and vistas within its borders (roughly the size of half of Pennsylvania). This means that a wide variety of vacation options are within a few hours away from any major city in the country. Start your Swiss adventure in the enchanting town of Mürren, built on a mountain cliff at 5,500 feet with sweeping views over the famous Lauterbrunnen Valley. This mesmerizing view from a balcony room at Mürren’s Hotel Alpenruh is what awaits you in this charming town.

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Winging it

If you enjoy paragliding, you’ve come to the right place. This region of Switzerland is considered one of the world’s top paragliding destinations. That being said, if you’re not inclined to take wing yourself, you can still enjoy watching the paragliders sail over mountains and rooftops from morning till night.

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Scenic ride

Enjoy a four-minute funicular ride from the station in Mürren up to the Allmendhubel, where you’ll savor unspoiled nature and unrivaled views of the most beautiful peaks in the Alps. Stroll the Flower Trail and admire more than 150 different species of mountain blooms, including alpine roses and edelweiss.

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Heavenly playground

Got kids in tow? Families with children will delight in Allmendhubel’s adventure playground with its breathtaking view. Kids (and adults) of all ages will enjoy any number of hiking trails leading out from this area, all of which feature endless alpine vistas. If you work up an appetite after all that hiking, a restaurant adjacent to the playground features an extensive menu of Swiss culinary specialties.

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The ultimate Swiss skyline

The sky’s the limit after a short, 20-minute trip by cable car from Mürren to the top of the Schilthorn. At 9,700 feet, you’ll be in awe of the incomparable views of the “Swiss Skyline,” the majestic panorama of the Eiger, Mönch and Jungfrau peaks. On clear days, you can even view Mount Blanc, the highest mountain in the Alps, from this vantage point. The cable car operates all year round, except for the month of November.

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James Bond revisited

While you’re at the top, explore Bond World, an interactive exhibit that takes you behind the scenes of the Bond movie “On Her Majesty’s Secret Service,” filmed 50 years ago on this original set. Enjoy the famous brunch, lunch or dinner at the 360-degree revolving Piz Gloria restaurant and watch more than 200 spectacular mountain peaks glide by for a dining experience you will never forget.

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Mountain high

On your way up or down on the cable car from Piz Gloria and Bond World, make sure to stop at Birg for the thrill of your life! Take a stroll on the Skyline Walk platform, which goes out over a vertical precipice providing stunning and exhilarating panoramic views. For a spine-tingling mountain experience perfect for the adrenaline-obsessed, the Thrill Walk is a 650-foot-long steel and glass path that has several sections to walk, climb or crawl through.

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Farm-to-table delights

From the famous cheese fondue to an endless variety of farm-to-table gourmet dining options, Swiss cuisine is sure to please all palates. If you love salads, you’ll delight in the fresh salad options served in all the local restaurants, either as a side or main dish. Many are served with toasted bread topped with melted local cheese. It’s a meal in itself!

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Back to nature

Another short cable car ride will take you from Mürren to the authentic mountain village of Gimmelwald, where most of the inhabitants are farmers. Stroll through the streets and admire the carefully decorated houses and the numerous wooden huts where cheese is stored. The local farmers sell their produce directly at their farms or at the market in Mürren.

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Glacier waterfalls

Don’t miss the opportunity to visit the Trümmelbach Falls, a UNESCO World Heritage site, located just a few miles outside of Lauterbrunnen and easily reached by the city bus. These impressive falls are the only accessible glacial waterfalls inside a mountain in Europe. The falls, which flow at 20,000 liters per second, are produced by the glacier run-off of the nearby mountains. Designated paths lead you past a variety of views on this impressive natural wonder.

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Stressless travel

Of course, you could rent a car for this voyage through Switzerland, but why would you want to? The Swiss rail system, always on time to the minute and offering great comfort and amenities, will take you anywhere you want to visit. Purchase a Swiss Travel pass for your all-in-one ticket to travel by rail, road and waterway throughout the entire country. The pass not only covers train travel and public transport in 75 Swiss towns and cities, but provides discounted and/or free travel on cable cars, ferries and free entry to around 500 museums in Switzerland. Check it out!

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“Ferry” tales

In a little over an hour from Lauterbrunnen, the train will transport you to picturesque Interlaken, famous for its two connecting lakes surrounded by majestic Alpine peaks. You can board a ferry along various pick-up points around the lake. The ferry will take you past scenic historical towns on the lake en route to your final destination of Thun. There is a restaurant and bar onboard, so plan to have lunch as you look out on some of the lake’s stunning scenery.

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Perfectly framed

The medieval city of Thun is located on the river Aare, just a short walk from the ferry stop. Stroll through the town’s cobblestone streets and visit the formidable castle that dates back to the 12th century. Here you’ll enjoy a look back in time and enjoy panoramic views of the city from the castle’s turrets. Photographer’s tip: This is the classic view of Thun from the castle turret, so make sure you climb the stairs for this vantage point!

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Surf city, Thun!

Surfing in Switzerland? You bet! On a warm summer afternoon in the charming town of Thun, people frolic in the rapids of the Aare river, which happens to be the longest river that is completely contained in Switzerland. The pristine water of the river is an amazing turquoise blue and invites all sorts of water recreation. The Aare river walk is a pleasure to stroll all year long, and takes you past some of Thun’s most beautiful vistas. 

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Caves that inspired “The Lord of the Rings”

You would never expect it, and it still remains a somewhat undiscovered visitor experience, but the St. Beatus Caves on Lake Thun are definitely a must-see natural attraction if you’re in the area. The cave tour takes you past stalactite and stalagmites, spectacular grottos, subterranean waterfalls and other-worldly scenes that were millions of years in the making. It’s no wonder that these caves inspired Tolkien, who visited the area as a youth, to write his vision for “The Lord of the Rings” fantasy world of Rivendell.

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Basel bliss

Less than two hours by train from Interlaken will bring you to the historic and picturesque city of Basel, Switzerland, where cosmopolitan hustle and bustle blend with relaxed conviviality, urban style, and a deep history and culture. This lovely city is located on the shores of the Rhine River and is a popular destination for independent travelers as well as Rhine River cruise passengers.

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Seeing red

While strolling through the picturesque medieval streets of Basel, you will no doubt come across this vividly red building which is the city’s 500-year-old Town Hall. It is one of Basel’s most iconic buildings as well as a major tourist attraction. Classical concerts are often held in the inner courtyard, which add to the spirit of your visit. Check out the colorful farmers market held on specific days during the week on the square, where you can purchase a wide range of local fruits and vegetables in season.

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Rollin’ down the river

The Swiss have a unique way to beat the summer heat – they grab their inflatable dry bags and roll down the rivers that crisscross their lovely country. Here in the beautiful city of Basel, Switzerland, the Rhine River provides the perfect aquatic experience on a hot summer’s day. The source of the famous Rhine is Tomasee, a lake located a little over 100 miles from Basel, so the water is pure and exhilarating. 

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Ancient history

Did you know Basel dates back to prehistoric times? Learn this and more at the Basel Historical Museum, one of the most important museums of its kind in Switzerland. The exhibits at this formidable museum take you back through each century  of the city’s history. The museum features a major collection of medieval sacred art from the 11th-16th century, including a prized collection of tapestries meticulously crafted by hand in Basel in the 15th century.

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Dance to the music

From classical to country to punk, and every genre in between, music lovers will delight in the number of concerts Basel offers its visitors all year round.  Concert venues are spread throughout the city, and stages are even set up in the flowing Rhine. During the IM FLUSS (“in the river”) festival in August, you can enjoy concerts featuring popular artists from all over the world featured on a stage situated along the river’s shores.

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Sunset glow

Celebrate the end of a perfect day at one of the many bars and restaurants along the banks of the Rhine. Watch the setting sun illuminate Basel’s cathedral, which dates back to the Middle Ages, as you raise a glass to the beauty and culture you enjoyed during your visit to unforgettable Switzerland.

10Best is a part of the USA TODAY Network, providing an authentically local point of view on destinations around the world, in addition to travel and lifestyle advice.

Bereavement travel: 10 tips for flying to the funeral

A loved one’s death can be devastating. Traveling for goodbyes compounds an already difficult situation. Amid grief, here are 10 tips to save you time and curb your stress.

Two years ago, my mother was admitted to an intensive care unit with a fatal diagnosis. I was 500 miles away – nine hours by car, one-and-a-half hours by plane.

I wrapped up my work quickly and phoned airlines for the next available seat anywhere near her hospital bed. The winning ticket was a late afternoon flight to Charlotte. At the terminal, I earned the record for fastest sprint through security to the gate, scoping monitors for flights departing sooner than what I’d scheduled.

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I begged ticket counter personnel to allow me to standby on a then-boarding flight. A $75 charge a few minutes to go before closed doors, they obliged, sending me home earlier than planned. As I sat awkwardly between two businessmen in the bulkhead, kept my sunglasses on and sobbed behind tinted lenses, a movie of 36 years of memories with my mom looped in my mind.

Prior to this, any bereavement travel I’d done had been just that: flying home to funerals of loved ones who’d already died. I’d become accustomed to booking flights for those occasions, navigating airlines’ bereavement policies and rates.

This time, my mother was actively dying and I was racing a chaotic and frustrating clock. I now know there are two kinds of travel to the funeral: emergency and urgent. Here are ten tips to save you time, money and heartache on both.

Prepare ahead of time financially

In some cases, we know when the end is near. But in truth, we cannot plan for the exact timing of a loved one’s death. Travel tools like a credit card can help ensure you can cover a flight purchase in a pinch.

Ask to be included when choosing the dates of services. Weekends are often preferred for everyone’s schedule, as it’s less disruptive to work and school. Keep in close touch with family and friends when health situations arise so you can be part of the planning.

When death – or imminent death arrives – share clear expectations so you can be fully present in the next steps. Work out time away with your supervisor and place an away message on your email. Time spent with loved ones prior to their deaths (and in communal grief) is precious and a once-in-a-lifetime honoring of those relationships.

Ask for help

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When a sudden death or diagnosis happens, stress, anxiety and grief muddles our brains. Don’t be afraid to ask a friend, colleague or partner to assist you with flight arrangements. This ensures that someone with a clear head is double-checking your travel dates, times and information.

Keep travel plans as simple as possible

Opt for non-stop flights. Avoid unnecessary connections, even to save money. You want the simplest route that ensures a timely arrival. Keep any and all travel apps on your phone to track delays and cancellations.

Request bereavement rates

Most airlines offer fare reductions with documentation. You can also get a discounted rate with documentation if you purchase the ticket over the phone or at the ticket counter.

Pack the necessities in your carry-on

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Urgent travel requires simplicity. Use a roller board carry-on if possible. If you must check luggage, keep your funeral attire, toiletries, medicine, technology, chargers and travel essentials with you.

If you are on standby, be visible and assertive

If you find an earlier flight to your destination or connection, approach the gate agent, let them know your situation and asked to be placed on standby. Remain visible and close to the gate. Check in with personnel as final boarding approaches to see if a seat has opened up.

Keep in mind ground transportation

Make a plan for when you land. Do you need a Lyft or rental car to your destination? Will a friend or family member pick you up? Download any apps and add contacts to your phone.

Be gentle during travel time

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This is not the time to focus on regret, anger, resentment or any self-critical thoughts that cause unnecessary stress while traveling, especially if you’re alone. Most airports have meditation spaces and multi-faith chapels that offer quiet for prayer, contemplation or crying. Remember that it’s okay to cry in public; fellow travelers are empathetic – death affects all of us.

Practice self-care

Traveling is exhausting and hard on your body. Practice radical self-care. Listen to calming music, read a magazine, drink water, take vitamin C (my go-to is Vitamin Water, the best of both worlds) and avoid processed food, alcohol or excessive caffeine.

If you have a long layover, treat yourself to a sit-down meal with a salad or healthy entree. The goal of traveling to the funeral is to arrive in the least stressful way possible.

When you arrive, be present

Do not worry about work or return travel. Be present in the moment as you honor your loved one’s memory.

10Best is a part of the USA TODAY Network, providing an authentically local point of view on destinations around the world, in addition to travel and lifestyle advice.

These are the best gifts for travelers in 2019

If you have travelers on your holiday gift list, we have the perfect gift in mind. See what our readers chose as the best holiday gift ideas for six different types of travelers.

Thanksgiving weekend is just around the corner, pumpkin spice lattes are in hand, and we’re gearing up for holiday shopping.

To create our 2019 holiday gift guide, 10Best teamed up with a panel of travel experts to nominate their favorite items for six different types of travelers.

For the past four weeks, our readers have been voting for their favorites. Click on each category below to see the gift guides and find special holiday discounts.

Best Gifts for Adventurers

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Whether the adventurers in your life prefer hiking at a nearby national park or trekking to the farthest flung corners of the globe, the right gear can elevate their travels into something even more extraordinary.

Gift Guide: Best Gifts for Adventurers »

Best Gifts for Business Travelers

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Every seasoned business traveler we’ve spoken with thinks that they’ve refined their trips for work down to a perfect science. No matter how extensive their arsenal of gadgets is, here are 10 creative gift ideas to show them how much better business travel can be.

Gift Guide: Best Gifts for Business Travelers »

Best Gifts for Family Travelers

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Sure, you could settle for giving a gift to just one of your friends. Why not treat their entire family, though? We’ve compiled a list of ideas that’ll come in handy for everyone from grandma to the little ones to even our four-legged friends.

Gift Guide: Best Gifts for Family Travelers »

Best Gifts for Foodies

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Most people hear “holiday season” and understandably think of this joyous time of year. The foodies here at USA TODAY 10Best can’t let go of the “season” part, with thoughts turning towards unique flavors, inventive recipes and clever culinary techniques. For anyone in your life with a passion for epicurean delights, these 10 gift ideas should make the holidays that much more appetizing.

Gift Guide: Best Gifts for Foodies »

Best Gifts for Luxury Travelers

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Maybe you know a jet setter who always makes it a point to travel in style. Perhaps you just want to give someone you’re close to a taste of those finer things. Either way, we’ve compiled 10 luxurious gift ideas that just might change the way they think about travel.

Gift Guide: Best Gifts for Luxury Travelers »

Best Gifts for Road Trippers

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Travel isn’t always about the destination; the journey there is such a key part of the experience. And we’ve often found that the best part of that journey is being behind the wheel on the open road. Undoubtedly someone on your list feels the same way, no matter if they’re taking a drive in the family car or heading cross-country in a decked-out camper. These 10 gift ideas will make their next road trip one to remember.

Gift Guide: Best Gifts for Road Trippers »

10Best is a part of the USA TODAY Network, providing an authentically local point of view on destinations around the world, in addition to travel and lifestyle advice.

10 most underrated food cities we explored in 2019

We’ve spent the year exploring cities around the country through the eyes of our food experts and celebrity chefs. Here are what we think are the most unsung food scenes of 2019.

What makes a great food scene? Is it the variety of cuisines that are available, the number of award-winning restaurants, or a high concentration of celebrity chefs?

There are plenty of cities and regions that have become recognized for those criteria and more, but there are many places in the United States that haven’t gotten nearly as much attention as they deserve.

As we prepare to step into a new year and a new decade, we want to a shine light on some of the food scenes that have excited our taste buds and ignited our culinary imaginations. Here are 10 food scenes the experts and editors of USA TODAY 10Best think you should explore.

Houston, Texas

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As one of the nation’s most diverse cities – 145 languages are spoken in Houston – this Texan city has become a hub for international cuisine.

Houston chef Nikki Tran combines the flavors of Vietnamese and Cajun cuisines to create unique dishes at Kau Ba. In an unassuming strip mall in Houston’s sprawling Chinatown is the James Beard nominee, Mala Sichuan Bistro, which serves incredible hot pot-style dishes.

And at Cowboys and Indians, owners and brothers Imran and Haas Khan are serving up a blend of Tex-Mex American and Indian dishes out of a former gas station.

The flavors you’ll encounter in Houston are as exciting as the dining experiences.

Explore Houston: 10 places to eat in Houston, the country’s most unsung food city »

Minneapolis, Minnesota

The dry aged ribeye photographed for @inbloomstp. #TRPshoots

A post shared by The Restaurant Project (@the_restaurant_project) on Apr 3, 2019 at 8:40am PDT

The farm-to-table movement has taken the country by storm, but few cities are returning to the land and bringing local products to the menu like Minneapolis.

We spoke with one of Minneapolis’ most notable chefs, Sean Sherman, owner of the indigenous food company, The Sioux Chef, and author of the James Beard Award-winning cookbook, “The Sioux Chef’s Indigenous Kitchen.”

His Minneapolis recommendations show off a city that loves to push the boundaries of what Midwest cuisine is all about. From arepas to dishes cooked by an open fire, Minneapolis’s food scene is an adventure.

Explore Minneapolis: These are the best places to eat in Minneapolis, according to chef Sean Sherman »

Sevierville, Tennessee

The proud home of Dolly Parton is also a foodie’s dream. But you better come hungry because the foods are rich!

Whether you’re grabbing a farm-fresh breakfast at Five Oaks Farm Kitchen, traditional American diner classics at The Diner for lunch, or Southern comfort food for dinner at the Applewood Farmhouse, be sure to save room for dessert!

Explore Sevierville: Sevierville has become a food hot spot, thanks to these 10 restaurants »

Savannah, Georgia

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When it came time to explore what Savannah’s food scene had to offer, we went to Mashama Bailey, a Savannah native with a James Beard Award for Best Chef Southeast. Her recommendations depict a city that embraces tradition, welcomes other cultural influences and combines these elements to create its own unique take on modern Southern cuisine.

Sisters of the New South serves up Southern stables like oxtail, stewed okra and fried chicken that is a local favorite. And at Husk near Wright Square, diners can indulge in a charcuterie board that Bailey says is “uniquely Southern with local everything from the meats to the cheese and the extra bits they provide.”

Explore Savannah: Best places to eat in Savannah, according to chef Mashama Bailey »

Pasadena, California

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Los Angeles’ culinary scene draws a lot of attention which is why the nearby city of Pasadena has been flying under the radar for some time. With only 10 miles between them, Pasadena has been a relaxing, food-filled escape for many Angelenos.

Diners indulge in Mediterranean style cuisine at Café Santorini, which has been open for 25 years, while others who crave Latin American-style fare head to Amara Chocolate and Coffee for the empanadas and tequeños.

Explore Pasadena: These Pasadena restaurants are an escape from Los Angeles »

Santa Barbara, California

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It may be a small city (there are less than 100,000 people there), but Santa Barbara’s restaurants make a big scene! With access to sustainable seafood, local ranches and farms, and world-class wineries, there are a lot of innovative restaurants popping up in and around the city.

Many notable chefs from around the country have set up operations in Santa Barbara, leveraging the city’s proximity to high-quality ingredients.

Explore Santa Barbara: Santa Barbara is on the cutting edge of these food trends »

Nashville, Tennessee

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When it came time for us to map out the topography of Nashville’s foodscape, we asked chef Julia Sullivan, one of the many female chefs taking the city by culinary storm. Sullivan, a native to Nashville and James Beard semi-finalist, recommended a selection of restaurants that display Nashville’s diversity.

From French-inspired dishes infused with Southern elements at Margot Café and Bar to the Japanese izakaya-style cuisine of Two Ten Jack, Nashville is a city brimming with flavor.

Explore Nashville: 10 of the best restaurants in Nashville, according to chef Julia Sullivan »

Richmond, Virginia

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When it comes to dining at Richmond, we say head to Jackson Ward. It’s a historic neighborhood whose dining scene ranges from Filipino fusion at Tiny Victory to tacos that blend Southern cooking with Latin American and California flavors.

Explore Richmond: 10 of the best restaurants in Richmond’s Jackson Ward »

Park City, Utah

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People come to Park City for the outdoor sports and lifestyle, but are often surprised by the gastronomic offerings. Restaurants like The Farm, Glitretind Restaurant and Tupelo are taking rustic, farm-fresh fare and making it upscale.

Not to mention, the dining experience at many of these restaurants offer cozy fireplaces and incredible mountain views. There’s plenty to fill up on in Park City after working up an appetite on the slopes.

Explore Park City: These 10 restaurants are elevating Park City’s culinary scene »

Tucson, Arizona

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In 2015, Tucson became the United States’ first city to receive designation as a UNESCO Creative City of Gastronomy. That’s because the area is the longest continually cultivated area on the continent, giving Tucson a culinary heritage that dates back over 4,000 years.

Aside from being home to delicious eats, the city plays host to people working to protect, cultivate and cook with heritage grains, like Don Guerra of Barrio Bread. And the Native Seeds S.E.A.R.C.H organization is working to maintain a heritage seed bank.

Explore Tucson: Tucson’s 4,000-year-old food culture makes it the ultimate melting pot »

10Best is a part of the USA TODAY Network, providing an authentically local point of view on destinations around the world, in addition to travel and lifestyle advice.

Where to eat in Denver, according to chef Logan Stephenson

Chef Logan Stephenson shares his favorite restaurants and dishes in the fast-growing city of Denver, Colorado.

As one of the fastest-growing cities in the United States, Denver’s vibrant culinary scene is evolving at an incredibly rapid rate. Restaurants, bars and breweries are popping up seemingly overnight, with imaginative recipes and chef-driven menus.

The food and beverage community here loves to experiment with favorites, as well as reinvent specialties, such as the spirits developed at the multi-award winning Mythology Distillery. Not to mention, the surprising creations by the legendary Molly’s Spirits, some of which were featured at the city’s annual craft brewery event, Collaboration Fest.

Chefs in this city also embrace change and are passionate about revitalizing menus. Logan Stephenson is the executive chef at Panzano restaurant, which is situated in the chic and centrally-located Kimpton Hotel Monaco. He took the reins earlier in 2019 and revitalized the menu to focus on the authentic flavors of Northern Italian cuisine.

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A few of his specialties include the grano arso orecchiette, a charcoal-colored pasta that receives its black hue from toasted grain flour imported from Puglia, Italy. It’s served with spicy Italian sausage, broccoli rabe, garlic, chili and pecorino.

Seafood lovers adore the polpo a la plancha, which is seared octopus with butter beans, braised greens and pancetta, drizzled with Calabrian chili vinaigrette and lemon balm. His ragu di agnello features Colorado-raised lamb ragu, wild mushrooms and pecorino.

Chef Stephenson enjoys dining out in Denver and experiencing a multitude of other restaurants and diverse cuisines within its many neighborhoods. These are a few of his favorites.

Chada Thai

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Chada Thai, one of the oldest Thai restaurants in the city, serves up a variety of traditional specialties in this friendly and warm neighborhood spot. Chef Stephenson’s go-to dish here is their handmade Thai dumplings, which are steamed and filled with ground pork, onions and bamboo shoots.

The chef-owner, Nuntana Watcharinpeecha (“Nita” for short) hand rolls the dumplings every evening. According to Logan, if you walk by at night and peek in, you can see Nita seated on a stool making the dumplings by hand.

In addition to the dumplings, a few other fan favorites include satay appetizers, fish cakes, Thai rice noodle soup and pad kee mao (drunken noodles).

He says, “This was the first restaurant I dined at after moving to Denver in January. It’s located within walking distance from my apartment, so it’s an easy and convenient option. I’m a huge fan of Asian cuisine, and was pleasantly surprised at the quality and authenticity of the menu.

“The chef and I have since become friends and she cooks with so much knowledge and passion that I return there numerous times a week for my staple meals. The only thing that exceeds the quality of food are the people who work there.”

Mercantile

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Located in the newly-refurbished and bustling Union Station, award-winning chef Alex Seidel heads up this stylish, hip restaurant that serves creative comfort food throughout the day. Some of the creative menu items include roasted baby artichokes, polenta custard, squid ink bucatini and paella.

Chef Stephenson’s favorite dish is the Creekstone beef tartare, which is considered a unique version of a classic dish, made with tempura maitake mushrooms, crispy garlic, furikake crumble and bonito aioli.

Stephenson says, “The first time I went to Mercantile was for my birthday. My wife, Karen, knew how much I wanted to try it since we first moved to Denver, so she made a reservation to surprise me. We had over five courses – and each one was exceptional. It’s become my go-to spot when I have guests from out of town.”

He added, “I knew of this restaurant when I moved here and eagerly awaited the opportunity to try it. I have dined there numerous times since – and have had some of my best meals in Denver. The chef’s philosophy is so inspired, and both the food and service are at such a high level that I find myself walking back to my kitchen – instead of home – to work more diligently on raising my own standards.”

Born2Bake

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This cozy bakery and coffee shop is located in Old Town Littleton, which is the historic downtown area of the city. Born2Bake features a number of freshly made breads, cakes, pastries, pies, tarts, brownies and more. A few best sellers include blueberry cream puffs, scones, almond croissant, toffee cake and macarons. But the menu is not limited to sweets; guests can enjoy homemade soups, crispy, oversized salads and delectable sandwiches.

Stephenson said, “I stumbled into this quaint bakery and coffee house by accident when my wife and I took shelter in it during a rainstorm (in April 2019). I have quite the sweet tooth and fell in love with their chocolate pudding and strawberry crepe cake. Even though this bakery is in Littleton, I always find reasons to take more trips to Old Town to get my pudding fix.”

Beast + Bottle

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Owned by food-loving siblings Paul and Aileen Reilly, Beast + Bottle is a rustic American restaurant that focuses on locally-sourced cuisine, as well as craft cocktails and a unique yet approachable wine list.

Stephenson revealed, “I kept hearing a lot of great things about Beast + Bottle from fellow chefs. I decided to pop in on one of my days off, which happened to be on a Thursday. It turns out Thursdays are their weekly ricotta gnudi night, which is one of my absolute favorite dishes. Talk about serendipity.”

Some of Beast + Bottle’s specialties are black olive gnocchi, crab cake and sheepishly (made with lamb bacon, broccoli and black pepper). Stephenson raves about their consistency and quality, and usually orders the lamb pappardelle, which he says is tender and delicious. He also enjoys the delicate pasta, which he describes as “light, cooked perfectly and incredibly flavorful.”

He explains, “Chef Paul builds his entire menu around seasonality and sources his products locally from relationships he builds with farmers. Co-owner Aileen does an excellent job with the front of house staff. As a result, service is always top-notch. The intimate size of their restaurant allows the team to focus on providing a personal dining experience.”

Las Tortugas

Don’t usually post pics of food but I had to share this bad boy! #lastortugas #supercubana

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This quick-service, small Mexican sandwich shop in Aurora (a Denver suburb) has become extremely popular and features a variety of homemade specialties. Stephenson advises that customers should be prepared to wait in line, especially during prime meal time.

Although there are several Las Tortugas locations in the area, Stephenson explained, “I happened to drive by this place randomly one afternoon and decided to pull over. The neighborhood itself is a complete melting pot of so many different cultures. You can find some of the city’s best Vietnamese, Thai, Mexican and Chinese food all tucked away in the southwest corner of Denver.”

So, what’s his favorite menu item here? He says, “The menu features sandwiches made with ham, breaded skirt steak and chicken breast – among others. My absolute favorite is the Cuatrera – it’s pork, chorizo and melted cheese torta – and all sandwiches come with flavorful toppings that tie the whole sandwich together.”

10Best is a part of the USA TODAY Network, providing an authentically local point of view on destinations around the world, in addition to travel and lifestyle advice.

Terrance Ferguson binge-watching ‘Andy Griffith Show,’ what rest of Thunder are viewing

Terrance Ferguson admitted he’s currently binge-watching “The Andy Griffith Show”; other players watching “Fresh Prince”, “The Office”.

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Everyone loves a good binge-watch session, and the members of the Oklahoma City Thunder are no exception.

With all the travel during the season, there’s definitely an opportunity for a Netflix or Hulu marathon.

Like the players themselves, the shows that they’re watching are diverse and span across a wide array of topics and titles.

Some are shows that you might expect, ones that are new and current or are old, nostalgic favorites.

Chris Paul says he watches “everything”, but has now started in on HBO’s “Succession”, as well as “Billions”, which airs on Showtime.

Both Darius Bazley and Justin Patton are both watching “Martin” and “The Fresh Prince of Bel-Air”, and both Patton and Shai Gilgeous-Alexander have gotten into “The Office”.

But Terrance Ferguson, his binge-watch show of the moment is a little bit unique.

It’s “The Andy Griffith Show”.

Ferguson told the Thunder he understands the show better now that he’s an adult.

“I swear, I’m on Season 5, Episode 23 right now. I’ve been dedicated to it every day, after practice I go home and turn it on. I used to watch it when I was a kid, but I didn’t really understand it, but now that I watch it, it’s hilarious. It’s so corny but it’s hilarious. Like Barney, he’s hilarious.”

No word on whether or not he’s been able to get his teammates to watch a couple of episodes with him.

Check out all the shows the Thunder players are bingeing on The Lighter Side, a series on the team website “aimed to reveal the person in the jersey we love to support.”

Is it safe to visit Chernobyl? Yes, if you follow these rules

The Chernobyl Exclusion Zone is seeing a rise in tourism thanks to the HBO “Chernobyl” miniseries, but is a trip to the site of the world’s worst nuclear accident safe?

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Walking through the old hospital in Pripyat, the abandoned town just outside of Chernobyl, sun floods in through shattered windowpanes, illuminating a lopsided operating table and vials scattered across the floor. Our guide on the Chernobyl day tour reminds the group to avoid touching anything.

An area hit by the world’s worst nuclear accident may seem like an unlikely tourism hot spot, but the Chernobyl Exclusion Zone has become one of the world’s most visited dark tourism destinations in recent years. The number of visitors had been increasing steadily and reached record levels following HBO’s “Chernobyl” series.

But is it safe to visit Chernobyl? Experts advise it’s perfectly fine to visit the site of the 1986 nuclear accident if you take simple precautions to ensure personal safety. In addition, tour operators stress that it’s just as important for visitors to follow guidelines meant to protect the Exclusion Zone from people and to remember that it’s a somber site where first responders lost their lives. Here’s how to visit, and do so respectfully.

Book a tour in advance

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Unlike other tourist destinations around the world, you can’t simply show up to Chernobyl and gain admission. All visitors need to book a tour with a licensed guide who will lead you through security checkpoints that also include radiation checks into and out of the zone.

Ukrainian tour companies including long-established ChernobylWel.come and SoloEast offer day tours from Kiev or two-day trips that include an overnight stay in a hotel in the Exclusion Zone. You can also visit Chernobyl as part of several multi-day, multi-city tours with Intrepid Travel.

Brush up on the complicated history

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“Before you go, educate yourself on the details and complexities of what happened in Chernobyl,” notes Steph Millington, Intrepid Travel’s European product manager. “By understanding the tragedies that have taken place and by learning more about how people were truly affected, it will be easier to put things into context.”

If you haven’t already watched HBO’s “Chernobyl,” clear a few hours from your calendar. The series, though it includes a few highly dramatized elements, does a good job of illustrating the complex socio-political tensions that existed in Ukraine at the time, which was part of the Soviet Union until the USSR dissolved in 1991.

Rather open a book? Originally published in 1997, “Voices From Chernobyl” by Svetlana Alexievich is a long, but poetic read. The author spent a decade interviewing residents and other survivors and weaves their narratives into moving stories that highlight their lives, Soviet society and the aftermath of the disaster.

2019’s “Midnight in Chernobyl” by journalist Adam Higginbotham is a highly reported non-fiction thriller that recounts the disaster in the context of the human drama and the culture of secrecy that marked the final years of the USSR.

Look but don’t touch

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Consider the exclusion zone an open-air museum with Soviet relics and treat it the same way you would the Louvre or Holocaust Museum.

“Observe and explore the area, but don’t bring anything into or take anything out of the Zone (except photos),” advises Michal Krajcir, marketing manager at ChernobylWel.come. “The goal is to preserve it, as much as possible, for future generations. Nature is already starting to reclaim the Exclusion Zone, so we really hope that visitors will be sensitive to the unique challenges of preserving the area.”

In addition to showing respect, the rules are in place to keep visitors safe.

“Given the short amount of time visitors spend in the area, however, radiation levels shouldn’t be harmful or unsafe. For extra safety precautions, long-sleeved clothing and closed shoes are mandatory,” says Millington.

Those who visit the Exclusion Zone for less than 48 hours will experience a dose of radiation similar to what’s experienced on an overseas flight – that is as long as you follow the guidelines. Refrain from touching anything, avoid areas of tall grass or vegetation, and don’t walk through areas clearly marked with radiation signs.

Give back

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The official death toll following Chernobyl’s explosion is just 31, though those numbers are highly contested by historians who claim the extreme secrecy of the USSR at the time makes it impossible to know the true consequences. Scientists speculate that thousands have or will eventually die from cancer as a direct result of the explosion, and tens of thousands more across Ukraine and Belarus suffer from health issues as a result of long-term radiation exposure.

There are ways to give back to the community and support the self-settlers who live in rustic conditions inside the Exclusion Zone. Only about 100, now elderly residents remain, out of the few hundred who returned to their homes, in spite of the health risks, in the late 1980s.

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Intrepid tours to Chernobyl include a visit with self-settlers along with donations of food and supplies. ChernobylWel.come provides regular assistance to residents in addition to giving 1% of annual profits to self-settlers. All the major tour companies also provide ways for guests to give money or supplies to residents or cancer charities in the area. Just ask your guide.

In addition to human assistance, there are charities that provide care to the hundreds of stray dogs – descendants of the pets residents were forced to abandon when they were evacuated by the state.

10Best is a part of the USA TODAY Network, providing an authentically local point of view on destinations around the world, in addition to travel and lifestyle advice.