Chargers EDGE Joey Bosa emphasizing run defense this season

Joey Bosa is hoping to provide a boost to a struggling Chargers defense against the run.

Joey Bosa is one of the best in the NFL at getting after the quarterback. While he acknowledges that, Bosa is still looking to improve a particular area of his game.

Talking to the media following Thursday’s training camp session, Bosa said he wants to get better at defending the run.

“I feel like my run defense has gone down the last few years,” Bosa said. “I’m super focused on having more of an impact in the run game.”

Early in his professional career, Bosa played a traditional defensive end position under former defensive coordinator Gus Bradley, which required more responsibilities to set the edge and play the run.

When Brandon Staley was hired in 2021, Bosa transitioned to an outside linebacker, requiring him to drop back into coverage. That meant he had to lose weight to be more fluid in space.

Bosa played around 265-270 pounds in the first five seasons and dropped to 250 pounds these last two. He is now back to his starting weight and feels that will add more power to his game to make him an impactful run defender again.

“I just think I’ll be a much more effective player and pass rush with my power, and be able to play the run a little more dirty,” Bosa added. “I kind of played at that weight for my first four or five years.

Just recently with the outside linebacker stuff, have felt comfortable dropping, but I think it’s a big part of my game to be able to be powerful and be strong. I think it was definitely a good change this offseason.”

Bosa’s 2022 season was cut due to a groin injury that required surgery. He finished with 2.5 sacks, three tackles for loss and a forced fumble in just five games.

Now healthy, Bosa’s presence on the edge will boost a defense that lacked consistency at generating pressure and against the run.

5 takeaways from Chargers’ joint practices with Cowboys

Highlighting what stood out from the Chargers’ joint practices with the Cowboys.

The Chargers and Cowboys held joint practices on Wednesday and Thursday in preparation for their Saturday preseason matchup.

While usually in the news for scuffles they cause, joint practices are another critical opportunity to see how talent stacks up when going against unfamiliar opponents.

Here are my takeaways from this week’s sessions:

Offensive line still a work in progress

All of the Chargers’ starters reportedly gave up a sack in Wednesday’s session, including both Storm Norton and Trey Pipkins. Dallas has a solid defensive line headlined by Micah Parsons and Demarcus Lawrence, but it’s still not an inspiring sign for LA. The AFC West has loaded up on pass rushers this offseason, and the Chargers’ offensive line will have to have better showings in the action that counts if this team is going to make a run. Hopefully, with time comes better performance, as LA is still working rookie Zion Johnson into the fold while determining the right tackle battle. A consistent lineup will only help build the chemistry that offensive lines desperately require.

Michael Davis stepping up

Davis struggled to open camp with a seemingly challenging path to starting reps with J.C. Jackson, Bryce Callahan, and Asante Samuel Jr. taking the majority. But Samuel gave way to Davis as the second corner in the first preseason game against the Rams, and Davis has refused to hand the spot back to him thus far. Working as the boundary corner opposite Jackson, Davis had an interception of Dak Prescott and a fumble recovery across the two sessions. It seems he’s stepped up his game since telling the media last week that off-field distractions led to his poor play last season. Meanwhile, Samuel doesn’t look like he’s taken the leap the coaching staff was hoping for. It’ll be an exciting battle to watch leading up to the regular season.

Run defense improvements

The Chargers’ run defense has reportedly looked strong against a Cowboys team known for its prowess in that area – Dallas was 13th in rush DVOA last season. Sebastian Joseph-Day also got into it on Thursday, throwing the first punch of either session during a scrap with Cowboys tackle Terence Steele. I’m not saying the Chargers should be going out there and starting fights, but to know that the defensive line has more of that edge to them is good news. LA desperately needs to improve upon a league-worst run defense from 2021, and so far, it seems as though they will. 

Offensive chemistry building

On Wednesday, Justin Herbert went 10 of 12 when targeting Keenan Allen and Mike Williams, his top two receivers from last season. Thursday, Allen said after practice that Herbert stays “an hour and a half after practice” to throw with the receivers, a sharp contrast to Philip Rivers, who “never stayed,” according to Allen. That chemistry, and the extra work Herbert is putting in to build it, will be a key factor down the stretch. That’s doubly true if the offensive line continues to struggle, as Herbert has the tools to extend plays. Having a telepathic connection with his receivers when he does so will lead to some highlight outcomes.

Renewed vigor for Khalil Mack

We’ve heard all offseason that Mack is eager to show the NFL that he’s still a top ten pass rusher in the game. These practices with Dallas were his first opportunity to beat up on another team after sitting out the preseason opener against the Rams, and beating up on them, he did. The former Defensive Player of the Year set up camp in the Cowboys’ backfield for most of Wednesday’s practice, logging multiple quick pressures, including a sack and a hurry leading to an interception during Dallas’ two-minute drill. If this is the version of Khalil Mack the Chargers get all season, the offense may not even have to do much work to win games. Mack, Joey Bosa, and Derwin James will do everything themselves.

11 Chargers players who have stood out from first 11 days of training camp

Highlighting the Chargers players who have shined at training camp up to this point.

Now eleven practices in, the Chargers will begin to ramp things up even further when preseason play begins this weekend against the Rams.

As we approach the first of three games, now is a good time to highlight the players who have shined at training camp up to this point.

Chargers training camp 2022: Live updates from Day 8

Stay up to date with all the action from the eighth day of Chargers training camp.

After having the day off, the Chargers are back at it at Jack Hammett Sports Complex in Costa Mesa, CA for Day 8 of training camp.

Training camp can be attended for free to the general public, but if you cannot attend, you will still be kept up to date with all the action.

We will have full coverage of training camp with live updates from practice below, courtesy of media members and fans in attendance.

Chargers training camp 2022: Live updates from Day 7

Stay up to date with all the action from the seventh day of Chargers training camp.

Today marks Day 7 of Chargers training camp at Jack Hammett Sports Complex in Costa Mesa, CA.

Training camp can be attended for free to the general public, but if you cannot attend, you will still be kept up to date with all the action.

We will have full coverage of training camp with live updates from practice below, courtesy of media members and fans in attendance.

DT Breiden Fehoko standing out at Chargers training camp

DT Breiden Fehoko is playing his way onto the Chargers’ 53-man roster.

One of the better run defenders from last year’s team is making strides in training camp.

Third-year defensive tackle Breiden Fehoko, on paper, faces an uphill battle to make the roster after Tom Telesco and company transformed the defensive line this offseason.

With at most two roster spots available for Fehoko, Jerry Tillery, Christian Covington, and Joe Gaziano, competition is at an all-time high. But the former LSU product had the best run stop rate in the league in 2021, a clue that he deserves a role even on this new-look line.

Fehoko has built on his strong 2021 campaign through a week of training camp. He’s racked up tackles for losses, split double teams, and generally made life for the second-team offensive line difficult.

On Monday, Fehoko also spent some extra time learning the two-hand swipe utilized effectively by All-Pro Joey Bosa.

Despite the crowded depth chart, Fehoko seems to be gaining more traction towards making the opening day roster. Splash plays as padded practices continue and extracurricular learning with the game’s best will only help him gain a foothold in what looks to be a much improved defensive line group.

Chargers training camp 2022: Live updates from Day 3

Stay up to date with all the action from the third day of Chargers training camp.

The Chargers continue training camp on Friday at Jack Hammett Sports Complex in Costa Mesa, CA.

Training camp can be attended for free to the general public, but if you cannot attend, you will still be kept up to date with all the action.

The team at Chargers Wire will have full coverage of training camp with live updates from practice below, courtesy of media members and fans in attendance.

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Chargers training camp 2022: Live updates from Day 2

Stay up to date with all the action from the second day of Chargers training camp.

The Chargers continue training camp on Thursday at Jack Hammett Sports Complex in Costa Mesa, CA.

Training camp can be attended for free to the general public, but if you cannot attend, you will still be kept up to date with all the action.

The team at Chargers Wire will have full coverage of training camp with live updates from practice below, courtesy of media members and fans in attendance.

Chargers training camp 2022: Live updates from Day 1

Stay up to date with all the action from the first day of Chargers training camp.

The Chargers start training camp on Wednesday at Jack Hammett Sports Complex in Costa Mesa, CA.

Training camp can be attended for free to the general public, but if you cannot attend, you will still be kept up to date with all the action.

The team at Chargers Wire will have full coverage of training camp with live updates from practice below, courtesy of media members and fans in attendance.