Dunk guru goes behind-the-scenes for Hamidou Diallo’s dunk contest

The person who helped Hamidou Diallo put together his slam dunk contest plan and elbow dunk over Shaq took his Instagram followers behind the scenes.

To be an NBA dunk contest champion, you need insane athletic ability. Maybe powerful slams come in handy. Perhaps it’s just some creativity.

There are people available to help with the third. Perhaps none are better known around the industry than Chuck Millan, a “dunk guru” who has helped dunkers become champions for years. He has worked with the likes of Zach LaVine, Derrick Jones Jr. and Donovan Mitchell, prepping them for the best and most creative dunks possible.

He posted a video to Instagram going behind the scenes of Hamidou Diallo’s 2019 dunk championship and how they set up the dunk over Shaquille O’Neal.

“We got to work in Miami,” Millan narrated in the video.

 

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Clips showed Diallo working with former Thunder player Victor Oladipo and professional dunker Will Bunton. He caught alley-oops, jumped over items and got prepared for the tasks Millan would set for him.

“This dude’s legs aren’t real, so he can pretty much do whatever dunk I tell him to do,” Millan said.

Interspersed through the video are clips of Diallo dunking that have not been widely shared. They’re taken from the gym with him practicing and getting comfortable dunking over different objects.

Diallo didn’t understand what the point was. It seemed like Millan was not living up to his title.

“He’s like, ‘Chuck, why am I jumping over weird shit? This isn’t gonna get high scores. You’re gonna get fired. I’m gonna lose,'” Millan recalled.

“I said, ‘Nah bro, you’re gonna do an elbow dunk over Shaq and you’re going to win the dunk contest.'”

The rest is history.

Shaquille O’Neal calls out Sixers star Ben Simmons

NBA legends Shaquille O’Neal and Charles Barkley called out Philadelphia 76ers star Ben Simmons on Thursday.

Philadelphia has been dealing with Ben Simmons buzz and trade rumors since the James Harden saga before his eventual trade to the Brooklyn Nets last season.

This offseason the relationship between the team and Simmons has deteriorated to the point where each side is looking for a trade out of Philly. Simmons is also threatening to sit out of training camp while he waits for the signal to hop on the next flight out of town.

NBA legends Shaquille O’Neal and Charles Barkley had some words to say on the situation and let their opinions fly on The Big Podcast with Shaq Thursday. They were not exactly singing Simmons’ praises.

“Ben Simmons you’re not that good,” O’Neal said, flatly.

O’Neal said he was at Game 6 against the Atlanta Hawks when Simmons passed up an open shot for a pass, leading to just one point at the free-throw line.

“That man was out there terrified,” O’Neal said. “Not terrified of playing, but terrified of being fouled and missing free throws. Forget all that.”

Barkley said he was “disappointed” in the forward, after failing to develop a competitive jump shot.

“When you give somebody $200 million to dribble a stupid basketball, and the only thing you asked him was to be better as a player, and their first response is ‘I don’t wanna play here anymore,’” Barkley said. “That disappoints me as a player, it disappoints me as a fan.”

In 275 career NBA regular-season games, Simmons has attempted 34 three-pointers and has hit just five. He is a career 14.7% three-point shooter, hitting all of his career shots from beyond the arc in the last two seasons. For comparison, he has sunk nearly 1800 shots from inside the line, at a 56.4% clip.

This post originally appeared on Sixers Wire! Follow us on Facebook!

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Joel Embiid on criticism from Shaq and Barkley: ‘They’re right’

Sixers star Joel Embiid had an interesting response to recent criticism from Shaquille O’Neal and Charles Barkley.

As you probably know by now, TNT analysts Shaquille O’Neal and Charles Barkley caused a stir when they served up a harsh critique of Joel Embiid after the Philadelphia 76ers beat the Denver Nuggets 97-92 on Tuesday night.

Despite the solid win over a good Western Conference team that moved the Sixers to 18-7 on the season and a perfect 13-0 at home, the duo singled out Embiid’s performance, with Barkley going as far as saying the Sixers have “no chance” at making the finals. That prediction followed a critique of Embiid, where Barkley noted that “he’s (Embiid) the toughest player to match up with in the league” but we don’t talk about him the way we talk about other great players.

Embiid posted 22 points, 10 rebounds, and six assists in the victory, but that didn’t stop Shaq from running with Barkley’s comments, saying “22 ain’t enough to get you to the next level. You wanna be great? Or you wanna be good? If you wanna be good, keep giving 22 points, You wanna be great? Give me 28. Give me 30.” Shaq also suggested that Embiid isn’t “playing hard enough.”

The comments sparked debate across the basketball world, with some agreeing with the sentiment while others noted that the pair seemed to ignore that the Sixers won the game and hold wins over the other Eastern Conference contenders that they have played so far (Boston, Toronto, Miami.)

On Thursday, we found out which camp Embiid sits in, and it’s the former. The Inquirer’s Keith Pompey asked the big man about the criticism, and Embiid was blunt in his response.

“I do think they’re right. I think I need to, you know, be more aggressive, you know, just look to impose myself, just look to dominate. I think the whole season I haven’t done that. I guess I need to go back to having fun and just dominate, but I get what they’re saying and I think they’re right, and I gotta make a change.”

Interestingly, Shaq prefaced his comments by saying it’s not criticism but information to help Embiid get to where he can go. While the truth of that statement is up for debate, it certainly appears that Embiid took it as information rather than criticism.

Since his suspension from the scuffle with Karl-Anthony Towns, Embiid has talked a lot about maturity. He’s noted that he doesn’t want to do anything that could be a distraction for his team, but also that in trying to find that balance he hasn’t played with the same joy that is such a big part of his game.

Embiid’s response to the TNT crew’s comments indicates exactly the kind of maturity the Sixers want to see from the big man. Instead of taking it personally and lashing out or dismissing it as modern-day hot take sports talk, Embiid seems to have listened to and contemplated the comments. He then issued a mature, reasoned, and encouraging response.

Hopefully, Embiid is starting to realize what kind of maturity the team actually needs from him and is learning how to balance that with the joyful, fun-loving personality that has endeared him to Sixers fans and that helps him play his best basketball when it is allowed to show through.

Embiid is attempting a balancing act right now as he tries to find the line between being the trash-talking, dancing, animated dominant basketball player that we’ve seen him be and a mature leader that doesn’t go overboard and put his team in unnecessary difficult positions. Perhaps Thursday’s comments are an indication that he’s getting closer to finding that sweet spot. [lawrence-related id=21056,21042,21037]