One more time: Big-man interception comes at crucial time for the Bills

One more time: Big-man interception comes at crucial time for the Bills

Buffalo Bills defensive tackle Austin Johnson made a heck of a play in his team’s Week 8 win against the Seattle Seahawks, and it’s worth a second look.

If you were in attendance at Lumen Field on Sunday or watching along on television, you got to see a play that is one of the better joys in football: the big-man interception.

It’s not every week you get to it. It’s right up there with the big-man touchdown and probably falls just behind the rare big-man kick return.

The interception from the 6-4, 313-pounder also came at a crucial time in the game for the Bills.

The Seahawks were driving in Bills territory early in the second half, trying to make it a one-score game. The turnover stalled the Seahawks’ momentum, but even better for the Bills, they went on a touchdown drive directly after it.

Before moving on to Week 9, take one more look at the game-changing play from Johnson in Buffalo’s 31-10 win:

Slow-starting Bills hope to get it going early in Week 8

Slow-starting Bills hope to get it going early in Week 8

Despite the Buffalo Bills jumping out to an impressive 5-2 record to start the 2024 NFL season, there has been one thing that they have constantly had to overcome.

We know what you’re thinking. They’ve had to overcome a bunch of injuries. But that is something you can’t control. What you can control, however, is how fast you start games, and the Bills have been starting slow for much of the season.

Through seven weeks, the first-half Bills and second-half Bills have looked like totally different teams. They have a +6 point differential in the first half and a plus-57 point differential in the second half. Although it is mostly the defense struggling out of the gate, the offense has started slowly in games as well.

“In all but maybe one or two games we really haven’t clicked early on,” said quarterback Josh Allen after practice this week. “It’s taken us a couple drives to feel out what the defense is doing and getting into a rhythm. Getting off to a fast start is the utmost important thing going forward.”

On the other side of the ball, opposing teams have scored 95 first-half points against the Bills and just 41 second-half points. The team has allowed just three second-half touchdowns all year.

The adjustments by the defense are paying off later in games, but still, it is taking time to settle in.

“Once you get settled in and get that feeling, it just starts to be in flow mode,” said defensive end A.J. Epenesa via WKBW-TV. “We definitely have the capability of hitting that sooner, it’s just a matter of being disciplined.”

Head coach Sean McDermott, even with the great start to the year, knows there is always room to improve.

“There’s always something to work on, even when you’re winning,” he said. “We gotta get back to the process… make sure we’re dotting the i’s and crossing the t’s and ready to execute.”

The Bills will need to be mindful of how they start the game in Week 8. The Seattle Seahawks (4-3) have the type of pass-heavy offense and crowd environment that can run you out of the building if you can’t get it going quickly enough. The Bills face a difficult task on the road.

What would really help the Bills is a fast start that helps take the air out of the crowd early on at Lumen Field.

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Spencer Hawes: ‘It was a point of pride to play 82 games’

In a chat with HoopsHype, Spencer Hawes reflected on his NBA journey, how he adapted his game to the evolving league, stories about the teammates he played with, his thoughts on being one of the early floor-spacing bigs in the modern NBA, and more.

Spencer Hawes, the 10th overall pick in the 2007 NBA Draft, was nicknamed Baby Calf in high school and built a reputation as a floor-spacing big man during his decade-long career. Standing at seven feet, Hawes became known for his unique combination of size and shooting ability, making him one of the few players to embody this skill set in an era before the modern stretch big became widely popular.

Hawes began his career with the Sacramento Kings, appearing in 220 games before later stints with the 76ers, Clippers, and Hornets – his most productive years coming in Philadelphia, where he helped the team reach the Conference semifinals in the 2012 playoffs.

In a chat with HoopsHype, Hawes reflected on his NBA journey, how he adapted his game to the evolving league, stories about the teammates he played with, his thoughts on being one of the early floor-spacing bigs in the modern NBA, and more.

Seahawks assistant head coach Leslie Frazier on DB chemistry

Earlier this week Frazier was a guest on the Move the Sticks podcast and he talked about the importance of defensive backs being in sync.

Just as an offensive line functions as one complete whole, on the back end of the defense that’s how a proper secondary is supposed to act. Seahawks assistant head coach Leslie Frazier knows as well as anybody, having a background as a defensive backs coach in the NFL going back to 1999.

Earlier this week Frazier was a guest on the Move the Sticks podcast and he talked about the importance of defensive backs being in sync. Watch.

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Seahawks announce dates and times for 2024 training camp practices

The Seattle Seahawks have announced the information for their 2024 training camp schedule.

The Seattle Seahawks have announced the information for their 2024 training camp schedule.

Seattle will have practices open to the public the following dates and times. All practices are at the VMAC in Renton except for Fan Fest on Friday August 3rd, which will be held at Lumen Field.

  • Wed. July 24 – 1:00 p.m.
  • Fri. July 26 – 1:00 p.m.
  • Sat. July 27 – 1:00 p.m.
  • Tues. July 30 – 1:00 p.m.
  • Wed. Aug. 1 – 1:00 p.m.
  • Thu. Aug. 2 – 1:00 p.m.
  • Fri. Aug. 3 – 1:00 p.m. (Fan Fest)
  • Sun. Aug. 5 – 9:45 a.m.
  • Tues. Aug. 7 – 1:00 p.m.
  • Wed. Aug. 8 – 1:00 p.m.

Fans need to register in order to attend practices. You can do so here.

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Devon Witherspoon picked as Seahawks player to root for by NFL.com

Dan Parr chose Witherspoon for Seattle.

It’s not hard to pick the player that were most excited to watch in 2024. Second-year Seahawks cornerback Devon Witherspoon was one of the best slot corners in the NFL as a rookie and he may have the highest ceiling of any young defender in the game today. A lot of folks agree.

Over at NFL.com, they came out with a list of one player to root for this year for each team. Dan Parr chose Witherspoon for Seattle.

“Could Witherspoon go from a DROY candidate to a DPOY contender in Year 2? It’s a big jump to make, but I wouldn’t put it past him after his stellar debut for the ‘Hawks. The fifth overall pick in the 2023 draft had the fourth-highest PFF grade among cornerbacks last season. He made plays all over the field, posting three sacks, four QB hits and eight tackles for loss (leading rookie DBs in each category). With defensive guru Mike Macdonald taking over as head coach in Seattle and already singing the young cover man’s praises — while also getting a good feel for his versatility — I’m excited to see if Witherspoon can take the next step in 2024.”

There wasn’t much that Witherspoon struggled with as a rookie. However, late in the season tackling became an issue, particularly against Pittsburgh. Witherspoon bounced back from that poor showing with a strong Week 18 game against Arizona, but he finished the year having missed 12 tackle attempts (13.2%). Aside from getting that number down, Witherspoon will just have to continue to flourish doing what he does best.

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Seahawks have just 1 OL ranked in top 32 at his position by PFF

Most of all the media is expecting this team to have one of, if not the worst offensive line in the league this year.

The national media likes some specific Seahawks skill players, such as Devon Witherspoon, Byron Murphy II and Jaxon Smith-Njigba. However, as a whole they are very-much down on Seattle’s outlook for the 2024 season. Most of all the media is expecting this team to have one of, if not the worst offensive line in the league this year.

For example, Pro Football Focus has neither left tackle Charles Cross nor right tackle Abe Lucas are listed among their top 32 players at OT, nor is top backup George Fant. None of Seattle’s guards made the cut either, including Christian Haynes, Anthony Bradford and McClendon Curtis.

Center Olu Oluwatimi was the only lineman who made the cut of the top 32 at his position. He came in at No. 30 in PFF’s center rankings.

“Oluwatimi barely featured for the Seahawks in his rookie season, appearing in just four games and starting one of them. However, his pass-blocking ability stood out, as he allowed just one pressure on 70 pass-blocking snaps. That earned him a 75.5 pass-blocking grade and the chance to start for the Seahawks in 2024.”

PFF hasn’t come out with an offensive line units ranking in a while, but ESPN has the Seahawks’ OL ranked No. 32.

Defying all these negative analyses will require Oluwatimi to take a significant step forward in 2024, especially in the leadership department. However, the real work will have to be done by offensive line coach Scott Huff. Given how little the front office has invested in this unit, if Huff can get them performing anywhere near an average level he should be in the running to win assistant coach of the year.

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Seahawks OLB Boye Mafe highlights from the 2023 season

Here are 52 seconds of Mafe’s best work from the 2023 season.

One of many Seahawks players who should be excited about getting to work with new head coach Mike Macdonald is third-year edge rusher Boye Mafe. Last season Mafe had a breakout year, posting nine sacks, 16 quarterback hits and nine tackles for a loss.

Here are 52 seconds of Mafe’s best work from the 2023 season.

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Here’s a look at what the top right tackles around the league are making.

The Seahawks have quite a bargain in starting right tackle Abe Lucas, who’s entering his third year in the league. His rookie contract has him under salary at less than $1.35 million per year, which doesn’t even rank in the top 50 earners at his position. If he can rebound from knee surgery and put in a full season, it will answer Seattle’s biggest question on offense and go a long way towards fielding a top-10 passing game. If he does bounce back, once his rookie deal is over Lucas is likely to command a fat new contract. To give you an idea of how much, here’s a look at what the top right tackles around the league are making.

Here’s how the top 32 rank in annual salary, according to Over the Cap.

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Noah Fant near the bottom of PFF’s top-32 tight end rankings for 2024

Today we have some fresh outrage for the 12th people, again courtesy of PFF.

The Seattle Seahawks are either going to surprise a whole lot of people in 2024, or the average national analyst will be proven right and they’ll be lucky to win eight games. All offseason it seems that Seattle and Mike Macdonald’s new coaching staff have been getting underrated in practically every ranking to be found around the web.

No one seems more bearish about these Seahawks than Pro Football Focus, though. For just one example, whereas they see the 49ers wide receivers as the best in the league, Seattle only came in at No. 10 on their list. They also ranked DK Metcalf only No. 24 in the league at his position and Geno Smith at No. 18 among quarterbacks.

Today we have some fresh outrage for the 12th people, again courtesy of PFF. It seems they are also down on tight end Noah Fant, who they have ranked No. 27 out of their top 32 tight ends in the league this season.

“Fant was held out of the end zone for the first time in his career in 2023. He also saw a career low in yards (414) and receiving grade (64.2).”

2023 was a down year for Fant, but the Seahawks wouldn’t have given him a significant raise if he wasn’t a major part of their plans going forward. Seattle is paying him like a top-10 tight end and they should expect top-10 results. Don’t be surprised if Fant has a career year working under offensive coordinator Ryan Grubb and by Week 5 we expect this ranking to look pretty silly.

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