Seahawks coach Mike Macdonald wants to see ‘shocking effort’ from his players

Recently we got to hear more about his core philosophy at Washington’s Be A Pro Coaching Clinic.

Little by little, we are getting to know Seahawks head coach Mike Macdonald more. Recently we got to hear more about his core philosophy as a coach at Washington’s Be A Pro Coaching Clinic. For one thing, Macdonald says he wants to see “shocking effort” from his players.

What does that mean exactly? Here’s how Macdonald explained it earlier this month, per John Boye at Seahawks.com.

“Well you’ve got to be in great shape, you’ve got to have guys who love each other and want to play for one another—you can’t be selfish. What you’re asking them to do is be incredibly clear, and in order to do that, you have to build confidence. And when you build confidence, guess what happens? They communicate, because they know what the hell they’re doing… We’re talking pre-snap alerts, post-snap alerts, we’re communicating, everybody knows exactly what we’re doing, we’re flying around, we’re leveraging the ball, then you have, and then it starts to look like shocking effort. But it doesn’t just happen overnight.”

Macdonald seems to have had a positive affect on his roster so far – Leonard Williams for one claims the team is locked in on a different level since his arrival. While we expect a modest improvement in 2023, most head coaches don’t see a big leap with their teams until Year 2 in the NFL. If they make the right picks in the draft later this week we could see Seattle emerge as a true contender in 2025.

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Seahawks GM John Schneider talks about ‘Picturegate’ at the VMAC

Seahawks GM John Schneider talks about ‘Picturegate’ at the VMAC

If you have been online at all this week, you have likely seen the latest “scandal” hitting the Seattle Seahawks. New head coach Mike Macdonald reportedly took down several murals in the hallways at the Virginia Mason Athletic Center – the Seahawks team head quarters. Images such as the BeastQuake, Richard Sherman’s “tip” and even hoisting the Lombardi.

Gasp!

If you are good at reading sarcasm, you’ve probably realized how “serious” I am taking this development, and I am not alone. It seems Seahawks general manager John Schneider shares similar levels of concern. During his weekly appearance on the Wyman and Bob Show, Schneider gave his thoughts on the latest “nontroversy” gripping the internet.

It is the offseason. Free agency is over, and we are still not quite to the 2024 NFL Draft. Folks online are scrambling to pick up anything at all to talk about to satiate our collective hunger for new NFL stories… especially with a brand new head coach in charge.

Macdonald is new. With “new” comes excitement and enthusiasm. But “new” can also bring about a sense of trepidation. With Pete Carroll, we grew accustomed to his ways and how Seattle operated. Macdonald is ushering in a new regime, new ways of thinking and doing things. The hesitation and concern among fans for something that could be easily seen as history erasure is understandable.

But for now, no one at the VMAC is taking it as seriously as fans online.

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Why Mike Macdonald removed old Seahawks murals from team facility

Why Mike Macdonald removed old Seahawks murals from team facility

As I have written multiple times in regards to new Seahawks head coach Mike Macdonald, it is the dawn of a new era in Seattle. This could not possibly be more evident than it is right now with the recent redecoration reports.

Macdonald has removed iconic murals from the team facility, images of some of the greatest moments in Seahawks history – specifically ones created in the past 14 years. Moments such as:

  • The BeastQuake
  • Richard Sherman’s tip
  • Russell Wilson being emotional after the win over the Packers in the NFC Championship game
  • Kam Chancellor forcing a fumble of Calvin Johnson Jr.
  • Hoisting the Lombardi Trophy

Why are these iconic moments gone? Why are the walls at the Virginia Mason Athletic Center left bare? Why are all remnants of the Pete Carroll era seemingly… erased?

Two words: new legacy. Macdonald is sending a clear message to his new team, he wants them to forge a new way forward. Create new moments and memories, something to define this new era. In the words of Star Wars villain Kylo Ren, “let the past die.”

Such a move is certainly far more than curious. Dave “Softy” Mahler mentioned on Twitter how it is hard to imagine other teams, such as the Green Bay Packers or the loathsome Steelers or 49ers erasing their histories, especially their Golden Years. Yes, make no mistake, the Carroll era was the height (so far?) of the Seahawks franchise.

But perhaps there might be some mad genius to this unusual method. Perhaps Macdonald’s new tactic can help inspire his young team to push themselves to new heights. To feel a sense of freedom of not being trapped by the past.

So far, it has not seemed to ruffle feathers. Macdonald’s new players seem to sing nothing but his praises. Julian Love, Uchenna Nwosu, Leonard Williams, Devon Witherspoon and Charles Cross have all been effusive in their enthusiasm for their new coach.

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Devon Witherspoon discusses Seahawks’ transition at head coach

Here’s what Witherspoon had to say about the transition.

Seahawks second-year cornerback Devon Witherspoon didn’t speak with the media much last season, which is the case for all rookies. We should get to hear from him more this year and on Wednesday we got a sample when Witherspoon had his first press conference as a member of the team.

Here’s what Witherspoon had to say about going from Pete Carroll to Mike Macdonald as head coach.

Witherspoon will be a key component of Macdonald’s defense in Year 1. Last season he split time at the left boundary and in the slot, where he really shined as a disruptive playmaker. If the Seahawks can manage to add a promising young left corner in the draft it would free Spoon to wreak havoc in the slot full-time. That’s one of many angles we will be watching in next week’s 2024 NFL draft.

Either way, we are eagerly looking forward to what Witherspoon does in Year 2. If he can improve on his tackling he will soon be one of the best defensive backs in the league.

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Charles Cross says Mike Macdonald ‘brings a tenacity to the building’

One common theme we heard during these conversations is that the players all seem to adore their new head coach, Mike Macdonald.

Seahawk left tackle Charle Cross was one of the players who spoke with the media yesterday at the team facility in Renton. One common theme we heard during these conversations is that the players all seem to adore their new head coach, Mike Macdonald.

When Cross was asked for his first impression of Macdonald, he said he loves him and that he brings a tenacity to the building.

Looking ahead, Cross is heading into a make or break 2023 season, which will be his third in the league. Cross showed a lot of potential as a rookie. However, he showed no improvement last year and in fact regressed, especially in pass protection.

Cross will get some breathing room if Seattle elects not to draft a left tackle like Washington’s Troy Fautanu next week. Still, he will have to show some serious development in 2024 or else the team will likely look to replace him in next year’s draft.

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Leonard Williams says the Seahawks are ‘locked in on a different level’

Given his experience we may see Williams in a leadership role this coming season.

Yesterday several Seahawks players spoke with the media at the VMAC as the offseason program continues.

Defensive lineman Leonard Williams was one. He says there’s a sense of urgency right now and everyone is locked in on a different level under the direction of first-year head coach Mike Macdonald.

Given his experience we may see Williams in a leadership role this coming season. In the absence of Bobby Wagner he is arguably the most-logical candidate to become the team’s new defensive captain.

At the very least we know Williams can lead by example. While he’s only made one Pro Bowl team in his career he has been performing at a high level for 10 seasons now. After the trade from the Giants Williams was Seattle’s best and most conistent defender down the stretch last year. He finished with four sacks, 11 quarterback hits and nine tackles for a loss in just 10 games with the Seahawks.

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Every move the Seattle Seahawks have made in the 2024 offseason

Next week the offseason will culminate in the 2024 NFL draft, so let’s take a moment today to review what the team has done so far.

It’s been an eventful offseason for the Seattle Seahawks and their fans to say the least. It began with a thrilling one-point win over the division rival Arizona Cardinals, followed immediately by a short-lived but silly controversy over cigar smoking in the locker room. Since then the team has changed head coaches, totally remade the back end of their defense and brought in another backup quarterback via trade.

Next week the offseason will culminate in the 2024 NFL draft, which is the main event of the non-football season calendar. Let’s take a moment today to review what the team has done so far. Here are all 32 of their major moves this offseason.

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The Seattle Seahawks have added yet another assistant to head coach Mike Macdonald’s inaugural staff.

The Seattle Seahawks have added yet another assistant to head coach Mike Macdonald’s inaugural staff.

According to a report by Aaron Wilson, former Utah State quarterback Chuckie Keeton is joining the team as an offensive assistant. He had been working this offseason as the quarterbacks coach at Montana State.

This will be Keeton’s first coaching job at this level. He got his first coaching gig right out of college at Oregon State as a graduate assistant, followed by Utah State, then Texas Tech, then Utah State again as a running backs coach and last season he was at Marshall as an offensive analyst.

“Offensive assistant” is about as vague as it gets, but given his personal experience at the position plus his last job, we can probably assume he will be working with QBs coach Charles London, Geno Smith, Sam Howell and potentially any rookies the team adds during the 2024 NFL draft.

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Seahawks officially start their 2024 offseason program today

New head coach Mike Macdonald and his staff have been busy over the last couple of months preparing for this day.

The Seattle Seahawks are back in the building at the VMAC today for the start of the team’s voluntary offseason program. New head coach Mike Macdonald and his staff have been busy over the last couple of months preparing for this day, forgoing the Scouting Combine so that they could focus on installing new game plans in all three phases.

Macdonald comes to Seattle from Baltimore, where he served as the Ravens’ defensive coordinator last season when they led the league in every meaningful defensive category. On offense the Seahawks will be learning from Ryan Grubb, who did superb work with the Washington Huskies over the last two seasons. Jim Harbaugh’s son Jay will be taking over as special teams coordinator, fresh off a national title at Michigan.

Learning the playbook is all players will be focused on for this first phase of the offseason and as we approach the preseason practices will get increasingly physical.

Other teams with first-year head coaches that will start their offseason program today include the Patriots, Panthers and Titans.

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Seahawks coach Mike Macdonald: Drafting a QB ‘the responsible thing to do’

Macdonald has it right.

Trading for Sam Howell made it much less likely, but we can’t rule out the possibility that the Seahawks might pick a quarterback in the upcoming 2024 NFL draft. General manager John Schneider has been on record many times lamenting the fact that he hasn’t drafted more QBs in his time, and has made it clear he would like to do so this year.

Head coach Mike Macdonald is open to the idea if the right prospect is available when they’re on the clock. Here’s what he told reporters about the prospect of drafting a quarterback at the league meetings last week, per Mike Dugar at the Athletic.

“If there’s a guy that’s sitting, facing us in whatever round, it’s just the responsible thing to do to try to make your team better… It’s hard to find young, great quarterbacks in the league. It’s tough. Sometimes you’ve got to take swings at the plate to hit them.”

Macdonald has it right. While the Seahawks have more pressing roster needs – especially on both sides of the line of scrimmage – the best possible use of draft capital remains adding a potential new franchise quarterback to succeed Geno Smith.

The most logical target is Washington’s Michael Penix Jr., who ran Ryan Grubb’s offense at a near-Heisman level the last two seasons. However, they will likely have to use their No. 16 overall pick to get him – and they won’t be on the clock again until No. 81.

Odds are Seattle will have to settle for one of the developmental QB prospects on Day 2 or Day 3 of the draft. The good news there are a lot of intriguing QBs in this class – and there will probably still be some real talent left on the board in Rounds 4-5.

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