Competition comes naturally for Seahawks OL Satao Laumea

For Laumea, competition practically raised him

Perhaps the defining mantra of Pete Carroll is “always compete.” It defined his Seattle Seahawks to the point it practically became ingrained in the organization’s genetic code. While Carroll may no longer be calling the shots in Seattle, it is unfathomable to think his emphasis on competition is going away any time soon.

This is a good sign for rookie offensive lineman Sataoa Laumea, who has a unique understanding of what it means to compete. For Laumea, competition practically raised him… literally.

If competition is the nature of the Seahawks organization, then Laumea was nurtured in an environment that bred it. Don’t believe me? You can read for yourself in the tweet below.

Laumea was a four-year starter at Utah, which has arguably been one of the most overlooked programs in college football for a while now. The Utes are always defined by their physicality and toughness. I have no doubt Laumea will bring this to Seattle.

To start out, Laumea saw most of his snaps at left guard during rookie minicamp.

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Seahawks pick Utah OT Sataoa Laumea at No. 179 overall

With the No. 179 overall pick in the sixth round of the 2024 NFL draft, the Seahawks have selected Utah offensive lineman Sataoa Laumea.

With the No. 179 overall pick in the sixth round of the 2024 NFL draft, the Seahawks have selected Utah offensive lineman Sataoa Laumea.

The team announced the pick themselves this time around.

Laumea (6-foot-4, 311 pounds) mostly played right tackle during his time at Utah, but he also offers some experience at right guard. He may project as a guard at first and potentially take over for Abe Lucas at right tackle if he’s shut down due to his knee issue.

PFF gave Laumea a solid 68.7 run blocking grade last season, but only a 54.0 in pass blocking. For now Laumea projects as a backup behind Lucas and whoever wins the right guard competition, likely Christian Haynes.

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Unpacking Future Packers: No. 46, Utah OL Sataoa Laumea

Up next in the Unpacking Future Packers draft preview series is Utah offensive lineman Sataoa Laumea.

The Unpacking Future Packers Countdown is a countdown of 100 prospects that could be selected by the Green Bay Packers in the 2024 NFL draft.

Since taking over as general manager in 2018, Brian Gutekunst has done a great job of fortifying Green Bay’s offensive line. Gutekunst has sat in the Captain’s Chair of Green Bay’s war room six times and has selected 11 offensive linemen, with last year’s draft class marking the first time Gutekunst didn’t spend draft capital on the position group.

Elgton Jenkins, Zach Tom, Josh Myers, Jon Runyan Jr and Rasheed Walker are some of the more notable names that Gutekunst has selected. 

With the Packers needing to add competition at right guard and center, while also bolstering their depth up front, it’s a safe bet that Gutekunst will double or potentially triple-dip on offensive linemen in the 2024 NFL Draft.

A player that Gutekunst could target on Day 3 is Sataoa Laumea. The Utah offensive lineman checks in at No. 46 in the Unpacking Future Packers Countdown.

Laumea finished his career at Utah with 44 career starts. The four-star recruit out of California started 25 games at right tackle and 19 at right guard. 

“Sataoa is the epitome of a ‘Utah Man’- an extremely hard worker, and willing to do whatever it takes for the team to be successful,” Michelle Bodkin, an insider for Utah athletics at KSL Sports, said. “He’s not necessarily the noisiest or flashiest guy on the field, but he’s a good leader and someone that position coach Jim Harding always spoke very highly of. Like all of his teammates over the past two years, he was a key piece of getting through the devastation of losing two brothers on the team under shocking circumstances in less than a year’s span. The leadership he and others developed during that time will prove to be invaluable wherever Sataoa ends up.”

Laumea plays through the whistle and embraces the bully role as a run blocker. He has a powerful upper half and uses that strength to move and control defenders. The Ute offensive linemen shows no restrictions when on the move.

“Utah loves to run the ball,” Bodkin said. “That is always priority number one under Kyle Whittingham, so having anyone on the line who isn’t a great run blocker isn’t going to fly. The proof is in the stats too. In 2022 Sataoa was part of a unit that ranked 11th in the country in rushing offense and second in the Pac-12.”

Laumea has good vision and is assignment-sound. His football instincts are through the roof. The versatile offensive lineman plays with good knee bend. He pounces out of his stance and has good foot quickness.  

“I think Sataoa is great about finishing plays,” Bodkin said. “He’s either going to the whistle or until he knows the ball is out of his quarterback’s hands. Sataoa really has a great instinct or feel for knowing what is happening even if he can’t see what is going on.”

Laumea offers true four-position versatility. He’s taken snaps at every position across the offensive line, except for center. Aside from his versatility, Bodkin notes Laumeau’s attitude and leadership will have offensive line coaches pounding the table for the Ute product. 

“It’s got to be his kindness and love for his teammates and the community he’s in,” Bodkin said. “Sataoa has demonstrated a lot of love for others over the years whether it’s been helping with Sunday Super or any of the other Crimson Collective charities that the Utes are required to participate in. He’s just always there and always positive.”

Fit with the Packers

The Packers need to add competition at right guard, depth along the interior and depth at offensive tackle. Laumea helps in all three of those areas of need. The Utah offensive linemen could battle Sean Rhyan for starting reps at right guard. If he loses out on that battle he would be an upgrade over the current backup guard, Royce Newman. Laumea could also kick out to tackle in a pinch. 

“We touched on it a bit, but I think the fact he has a lot of experience not only playing guard, which is where he projects at the next level but tackle as well is huge,” Bodkin said. “When a guy is capable of fitting multiple needs at any given moment you are simply getting more bang for your buck.”

Laumea would bolster Green Bay’s offensive line. On top of what he would bring to the football field, Laumea would appear to be a player that Matt LaFleur and his staff would value having in the locker room.

“I personally am into high-character guys and he certainly fits that bill,” Bodkin said. “It’s easy to fall into the trap of collecting a paycheck and being done for the day, but Sataoa is the kind of person who is really going to make an effort to be a positive influence in the locker room and the community at large.”

List of National team offensive linemen at 2024 Senior Bowl

List of National team offensive linemen at 2024 Senior Bowl

As we continue getting a quick look at the Senior Bowl players this year, we now check out the offensive linemen for the National team. With offensive line a major need for the Jets this offseason, this group could be heavily focused on by general manager Joe Douglas and company. A good week in Mobile for these guys will go a long way toward deciding where and when they will ultimately get drafted.

Included in this group is a name already tagged as potential option at No. 10 for the Jets, Oregon State offensive tackle Taliese Fuaga. He has a chance to really stand out this week and solidify his standing among the top offensive tackles in this class.

Coaching the National team offensive line this year are Chris Cook of the Cardinals and Jim Dray of the Bears.

Browns add speed to the offense in the second round of 2024 NFL Mock Draft

The Browns add much needed speed in 2024 mock draft

The Cleveland Browns are going back to the playoffs for the second time in the past four years under head coach Kevin Stefanski. Joe Flacco has the offense humming but with the return of Deshaun Watson next year the team could use some more speed at wide receiver. Could Texas speedster Xavier Worthy be the answer?

Hopefully, Amari Cooper is back in Cleveland and with Marquise Goodwin not working out adding speed in the second round makes the most sense to me. This is the draft to add talent to the wide receiver room as it is one of the deepest classes in recent memory.

There is some decent depth along the offensive line and the Browns could look to add there as well as injuries and age are adding up on the line. There are a ton of things that can change between now and the draft including free agency but here’s how I think the 2024 draft could go for Cleveland.

CFB Week 1 draft scouting spotlight: Utah vs. Florida

Looking at some of the 2024 NFL draft prospects from the matchup between Florida and Utah

After a nice appetizer in what was termed Week 0, this weekend sees college football explode onto the scene. Week 1 kicks off on Thursday night with a matchup of the Florida Gators and Utah Utes.

Last year’s meeting was the game that launched Gators QB Anthony Richardson into prominence. Richardson wound up being the No. 4 overall pick in the 2023 NFL draft and his three rushing TDs in the opener against Utah were part of that progress.

While there isn’t a surefire first-rounder on either roster, there are still quite a few prospects for the 2024 draft to watch in an appealing Pac-12 vs. SEC matchup.

As was the case a year ago, it starts at quarterback. Utah has a good one in Cam Rising, but he’s likely not playing while he continues to recover from a torn ACL. Florida’s Graham Mertz is among nine Gators who appear on the Senior Bowl’s preseason watch list, and the Wisconsin transfer can quickly elevate himself with a good showing.

Mertz gets some talented weaponry at his disposal. Wide receiver Ricky Pearsall works well out of the slot and is adept at making catches away from his body. RB Montrell Johnson Jr. can break the big play and shows pretty good vision and acceleration through the hole without rushing the process.

Perhaps the most interesting Gator is TE Dante Zanders, who has flip-flopped between tight end and defense lineman and overhauled his physique in the process. Zanders only caught 10 passes a year ago, but he’s poised for a bigger senior season with positional stability and a leaner frame.

On defense, Florida offers CB Jason Marshall Jr. and bendy pass rusher Princely Umanmielen. Both have early-round draft potential. With Rising and top Utah TE Brant Kuithe sitting out, they could shine under the Western lights.

Utah’s top prospect expected to play is offensive lineman Sataoa Laumea. He’s one of the top interior offensive line talents in the early draft conversation and might be the best pulling run blocker in college football. He’s expected to play right tackle in 2023. Another TE, Thomas Yassmin, is one of 10 Utes on the preseason Senior Bowl watchlist.

Others to watch

Utah:

LB Micah Bernard

S Cole Bishop

OG Ethan Calvert

RB Ja’Quinden Jackson

DE Connor O’Toole

DT Junior Tafuna

CB Zemaiah Vaughn

Florida:

C Kingsley Eguakun

DB Jaydon Hill

OG Micah Mazzccua

S R.J. Moten

DT Cam Jackson

LB Scooby Williams

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