The NFL just announced its nine-week off-season workout routine for all 32 teams. The training programs are divided into three phases, one mandatory minicamp for the entire roster and one rookie minicamp for each group.
Phase One consists of the first two weeks of the program, with activities limited to meetings, strength and conditioning, and physical rehabilitation only.
Phase Two consists of the next three weeks of the program with on-field workouts, which may include individual or group instruction.
Phase Three consists of the next four weeks of the program, where teams may conduct ten days of organized team practice activity, or “OTAs.”
No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are allowed.
Philadelphia will report on April 24, just days before the NFL draft.
With the rest of the offseason schedule now completed, here are five things to watch.
