Chris Cooley film review of Commanders’ DB Mike Sainristil

Cooley is a big fan of rookie CB Mike Sainristil.

Chris Cooley was asked by Kevin Sheehan to perform a film evaluation of four Commanders’ draft choices.

Cooley appeared on Sheehan’s podcast episodes on Thursday and Friday with those film reviews (Johnny Newton, Mike Sainristil, Luke McCaffrey, Brandon Coleman).

The former Redskins’ tight end and color analyst on the team’s radio broadcast really likes the Commanders’ choice of Michigan slot corner Mike Sainristil.

Here are some selected quotes from Cooley’s film breakdown:

“He’s an awesome athlete: great feet, great hips.”

“To me, he’s a smart zone cover guy. He does a great job getting depth in his drops, reads the eyes of the quarterback very well. He’s capable and able to drive on the football.”

“I think he does an excellent job finding the ball in coverage; he does a really good job playing the ball.”

“He’s not a P.I. guy; he’s well-trained, technically very good. He has great hands; had six interceptions, two were pick-sixes.

“He’s a really good tackler, a consistent tackler…he can be very physical as well…he was a big-time blitz guy for Michigan.”

“He is what Scot McCloughan would have called ‘a football player.’ I was super impressed.”

“Some of my concerns? His ability to play man coverage; his ability to press and then run and play man coverage. But they are drafting a man that fits them perfectly in what they want.”

“He can be over-aggressive in attacking receivers in their routes; double moves could be a problem potentially. At times, you see him taking risks, and it paying off…the risk/reward on some of this is big time.”

I think he is a big-time football player for them. I think he is going to be really helpful.”

It’s easy to see why Nick Saban would say that (“best pound-for-pound player in the draft“)… He’s a really versatile dude…really good at shedding blocks in space and getting off of blocks.”

“He has a really good understanding of football. I am sure Mike Sainristil is going to be a good football player. He is worth the second-round draft pick. I am sure of it.”

Chris Cooley: Commanders rookie OL Brandon Coleman ‘a project’

What does the former Washington star think about the potential new left tackle?

“I don’t know what I see.”

That was how Chris Cooley began his discussion with Kevin Sheehan, Thursday, during his film review of Commanders’ rookie offensive tackle, Brandon Coleman.

Here are some selected quotes from Cooley’s film review:

“He looks very athletic on the field.”

“34-inch vertical leap at the Combine. That is pretty amazing for a dude that weighs 350 pounds.”

“I see him as a really adequate pass protector…Good hands, good punch. He is hard to get around. He gets his arms extended. He has good feet, does a good job keeping his feet square at the line of scrimmage.”

“He has great range as a puller. He is explosive; he can run.”

“He played a lot of guard at the Senior Bowl. So many have projected him as a guard…Good thing is he can do both in a pinch (guard and tackle).”

“I think he plays high, really upright, tall. He has a tendency to bend at the waist. I think this is where he gets in the most trouble. It hurts him with his change of direction.”

“He is a position blocker in the run game. He is not a physical run-game blocker. He is not Trent Williams. He is going to try to get in, get his hands on you, and get his ___ where he doesn’t want the defender to go. He is going to try to quick and turn. I hate that.”

“He stops his feet on contact; he is not a physical power-driving guy…and he gets beat a lot in the run game.”

“I’d like to see him do a better job of finishing blocks…I’m concerned about his ability to sustain blocks, especially in space.”

“So, Coleman is a project.”

“He’s an athlete. He has a ton of innate athletic ability. He is a very good understanding of how to pass protect. But in terms of being an every down, get-it-done type of guy, there are going to be a lot of positions they put him in, and he is going to struggle.”

“You can’t put him at left tackle and run behind him. That is not a thing that is going to happen…I think he has some situations he has to improve in quite a bit.”

Chris Cooley’s film review of Commanders’ DT Johnny Newton

What does Cooley think of Johnny Newton’s film? He likes him.

Chris Cooley praised the Commanders’ selection of Johnny Newton, but also offered a few concerns.

The former Washington tight end, who appeared on Thursday’s “Kevin Sheehan Show” podcast, expressed his film observations of Newton.

Not to be overlooked, Sheehan proposed that other teams possibly knew of Newton’s injury and that the Commanders did not. Newton fell into the second round, and Commanders GM Adam Peters was in disbelief Newton was still available at No. 36, where Peters selected him.

Here are a few selected quotes from Cooley’s review:

“He is a consistently productive guy,” Cooley said. “Four blocked kicks at Illinois. I love a dude that can block kicks! There is a knack to it.”

“He is a compact 6’2″, 304 pounds…He is not thin.”

First team All-American. He wrecked Maryland; he wrecked Wisconsin. He can wreck a game. There is no doubt about it; he can play in the backfield.”

“He will come off the ball, quick twitch, and he can transition from speed to power. He can play inside; he can play nose. Quick hands, quick feet. When you are playing against Johnny Newton on the other side of the ball, you are worried he is going to beat you right now.”

“His hand-fighting is excellent. He will battle through that and get off of stuff.”

“I think when he wants to, he can crash back-side run plays really well.”

“He has great pass-rush moves; his high end is really high end.”

“I think the number one negative I see is he picks and chooses. There are times you can write L-A-Z-Y…It’s not that he can’t run down the line of scrimmage. It’s not that he can’t chase the ball carrier. It’s not that he doesn’t do that. He just picks and chooses.”

“He’s a guy you want to make sure is always going; you got to make sure he is always rolling or have him out.”

“His pad level is not very good. He plays upright; he plays high.”

“He plays around blocks as well, which you can’t get away with in the NFL.”

“Honestly, I think he is a great pick. He is going to be around a couple of defensive tackles (Jonathan Allen, Daron Payne) who will not accept anything but “go” all the time. I think it will be a really good fit for him.”

“There are a couple of concerns, but so much positive to him, so much upside to him.”

Chris Cooley film review of Commanders’ WR Luke McCaffrey

Cooley on McCaffrey: “He’s going to be a good player.”

“He is super fast.”

That’s how former Washington Redskins tight end Chris Cooley began his film review of Commanders third-round selection (100) Luke McCaffrey.

A guest on the “Kevin Sheehan Show” podcast this week, Cooley mocked those who have already stereotyped McCaffrey as a receiver who won’t be able to work downfield. Cooley asked, “Why? Because he is a white receiver?”

Cooley continued, “He tracks the ball incredibly well, and he is able to go up and get it. He has great ball skills.” He then alluded to McCaffrey’s one-handed, all-hands catches.

The former Washington tight end and broadcaster likes McCaffrey’s measurables as well: 4.46 (40 yards), 6-foot-2, 198 pounds, 36 inches (vertical). At the NFL Combine, McCaffey’s other measurables were broad jump (121), shuttle (4.02), and 3-cone (6.70).

For quick descriptions, Cooley offered: “Fearless, tough, great run after the catch ability, good at finding open spots, a good, all-around player.”

“He can play in the slot; he can play outside. He will go over the middle and make a catch anywhere.”

“He is in and out of his breaks pretty well. He does need to do a better job setting up those breaks/setting up those routes. But as of now, he is able to create separation.”

“He attacks the ball at its highest point; he makes body adjustments.”

“He is a fearless blocker; he will get after it when he is in the run game. He is a play-every-snap kind of guy.”

“He is going to be a good (NFL) player.”

Remember, Luke only played receiver his last two years at Rice, after first playing quarterback at both Rice and Nebraska. Thus, he is still learning and developing at his “new” position.

Also, Luke’s dad, Ed McCaffrey accumulated 185 NFL games in his career, McCaffrey had 565 receptions for 7,422 yards, including 55 touchdowns. McCaffrey also averaged 13.1 yards per reception.

Luke’s older brother, Christian, followed in Ed’s footsteps, playing in the Pac-12 conference for Stanford. He has enjoyed an illustrious NFL career, already rushing for 6,185 yards and scoring 81 touchdowns in his 91 NFL games.

What does Chris Cooley think of new Commanders TE Ben Sinnott?

“Joe Gibbs would love Ben Sinnott.”

“If he is wearing No. 47, we are identical.”

That was Chris Cooley’s first reaction when watching film of the Commanders’ second-round choice (No. 53 overall), Kansas State tight end Ben Sinnott.

Cooley was a guest Friday on the “The Kevin Sheehan Show” podcast and gave his film review of the tight end the Commanders drafted last week.

“He is what Joe Gibbs used to call an H-back; he’s versatile,” added Cooley.

Cooley said what he really liked initially about Sinnott was that he is flexible. The Commanders will be able to split Sinnott out wide. He can play in a tight split, a wing split, full back, tight, and next to the quarterback in the shotgun. Cooley concluded that K-State using Sinnott in so many positions reveals the young man is an intelligent player.

Pointing to his 4.68 at the Scouting Combine, Cooley praised his running of routes, “He is clearly a big-time target,” saying it was fun to watch him.

Cooley also praised Sinnott for being a hands-catcher of the ball rather than a chest-catcher. The former Washington tight end loved Sinnott’s ability to catch the ball at the high point and praised his vertical jumping ability.

A former wrestler, Cooley is fully aware of playing another sport at a high level and how this develops you athletically. He and Sheehan both pointed to the newest Commander also playing a lot of tennis and hockey as well as football.

Cooley was also excited about his ability to make some awesome runs after the catch as an H-back. He elaborated, saying Sinnott is tough to bring down and has that toughness to run through everything.

Seeing the Commanders will be able to line up Sinnott in multiple positions, Cooley pointed out that it also presents another challenge for the defense because your personnel becomes more unpredictable.

As for a weakness? Cooley feels Sinnott in his blocking needs some work in his hands and footwork early on in a block, saying he was not technically sound in some of the film.

However, Cooley was also quick to say that Sinnott made many good blocks. Thus, he was encouraged, saying Sinnott is certainly willing to block and will therefore improve his technique as his NFL career progresses.

“I will tell you right now, Joe Gibbs would love Ben Sinnott. This would be his guy. He would draft this guy. This is his H-back who can play receiver and tight end. He is a versatile tight end.”

Chris Cooley: How is Jayden Daniels not the Commanders pick?

Count Chris Cooley among those impressed with Jayden Daniels.

Former Washington Redskins tight end Chris Cooley appeared as a guest on the “Kevin Sheehan Show” podcast over the weekend, providing his film breakdown of Jayden Daniels.

Cooley began, “So I’m in my third game, and I’m like, this is like a walking highlight tape. You’re just watching throws…and it’s a highlight tape. It’s insane. Jayden Daniels is incredible.”

Pretty early Cooley commented on Daniels being exceptionally agile and knowing how to slide. “Except for when he doesn’t. Because he gets smoked. He’s gonna have to learn that…He knows how to slide. I think he’s just competitive as a runner. He gets freakin’ waxed in the first half of the Ole Miss game, which is a first half that is like 31-28 with unbelievable offense. But he got hit in the face so hard and fumbled and went up in the air…you gotta know that that’s not a hit you need to take. Especially a quarterback, and he took three or four in that game.”

Chris acknowledged Daniels only weighs 210 but quickly added he could gain weight and be up to 225 in two years.

“He can get through progressions, at least can read the defense and identify who’s going to be open and where they’re gonna be open and throw the ball in rhythm and timing that is relatable to that concept.”

“He’s good out of a bunch set. Layering the ball down the field over linebackers on some of the little run-action, play-action throws. To really drive it in over linebackers is awesome. I think he’s very accurate.”

“He takes some risks, but I think he also takes necessary risks in the moments of the game where you’re like, Oh, that’s a bad decision…But a lot of the times, I think he’s got a good flow for the game and how he’s managing exactly that.”

Cooley lauded Daniels ability to run not as good but dangerously good. “He’s obviously a massive problem when he gets out in the open field…It’s not like he’s gonna gain 8 to 12 yards and slide, but he can get you 45 to 50 and outrun the entire defense.”

Touch on the ball is something Cooley liked, but he did notice that Daniels does not possess the strongest of passing arms. “I don’t think he’s got a rifle. He can really let it go; he can throw a ball downfield and throw a ball downfield with a ton of arc – he does a great job on deep balls – but I don’t think he’s got a throw it across the field to 17 yards on a comeback gun. To me, that’s not what I see.”

Concluding his review, Cooley praised Daniels, “I thought overall he’s really freakin’ special. To me, he seemed an incredibly experienced college quarterback. He’s calm in the pocket; his demeanor is absolutely tremendous. He makes big-time throws…I think his discipline is good, his timing is good… he’s a walking freaking highlight reel.”

Cooley asked, “How is this not your pick?”

Chris Cooley on Commanders loss: ‘It didn’t have to be that ugly’

The former Washington tight end with some excellent analysis on QB Sam Howell.

“It was so ugly, top to bottom, and it didn’t have to be that ugly.”

That was how former Washington tight end Chris Cooley began his film review with “The Kevin Sheehan Show” Wednesday concerning the 37-3 loss to Buffalo.

Here are some of Cooley’s observations from his film review. When he says it didn’t have to be that ugly, Cooley then begins showing how the very first drive of the game for the Commanders could have been so different.

“I do see a lot of confidence when he (Sam Howell) knows where his one read is. And I see some gamer in him.”

“Dude, if you are not going to throw that check down, you have to get out of the pocket. You can’t just stand there, eyes down the field, waiting for it to come open. You have to make that decision quicker.

“The Bills were saying, ‘Dude, throw it underneath. We dare you. You’re not going to do it. Your eyes are downfield too long. We’ll play soft. We will give you some of these early check-down throws and see if you can do it.’ And he is not going to. So, he ends up taking sacks.”

“You’re on the 34-yard line. It’s 3rd & 19. You do not have to be a hero on the 3rd & 19 on the first series of the game. He has his tight end out in the flat for an easy gain of 9 to 14 yards. I don’t think Bates is going to get it (first down), but it puts you down to the 25-yard line. It’s an easy field goal. Let’s take the points and have some success early.”

That is an example of some of the details of Chris Cooley’s film review on the first drive alone.

There is much more. Here is the link again.