Spring running essentials 2023: Everything you need to start running outdoors… again

Celebrate the start of spring with our list of best running gear. From compression shorts to running shoes, we’ve got you covered.

At long last, spring is here. The weather is getting warmer, the flowers are finally blooming, and it’s time for your outdoor running program to begin again.

No matter if you’re a successful sprinter, journeyman jogger, or have been dreading this moment for months, FTW has all the gear you need in order to make the most of the spring season.

Everybody knows the importance of good running shoes, but don’t forget about other important elements of a successful run including comfort, flexibility, and recovery.

Whether it’s your first time jogging or you’re in it for the literal long run, we’ve got you covered with running essentials your outdoor season.

New Year’s resolutions for golfers — and how to keep them

In 2023, I will improve my golf game through …

New Year’s resolutions. We all make them, yet we almost all fail to keep them.

It’s time to change that. Make 2023 the year you follow through on your goals. What better place to start than on the golf course?

Here at Golfweek, we’ve put together a list of what we think are important New Year’s resolutions for your game. From increasing distance to improving short game and fitness, we’ve compiled not just what to do, but how to do it to help you achieve your goals.

If you’re looking for a deeper dive into golf fitness, check out Averee Dovsek’s gym guide.