Washington signs veteran defensive back Bobby McCain

The Washington Football Team signed veteran defensive back Bobby McCain to a one-year deal on Friday, per ESPN’s Adam Schefter.

The Washington Football Team signed veteran defensive back Bobby McCain to a one-year deal on Friday, per ESPN’s Adam Schefter.

McCain, 27, was released by the Miami Dolphins last week after the 2021 NFL draft. His release saved the Dolphins just under $6 million against the salary cap.

McCain visited Washington on Monday.

This move is the latest by Washington to improve the secondary. Earlier this offseason, Washington let cornerback Ronald Darby leave via free agency and replaced him with William Jackson III. In addition, the Football Team selected cornerback Benjamin St-Juste and safety Darrick Forrest in the NFL draft.

McCain gives Washington a versatile defensive back who can play multiple positions. He started 23 games at free safety for Miami the last two seasons. McCain has also started games in the slot and as an outside cornerback.

Washington is likely viewing McCain as its potential starter at free safety. WFT started Troy Apke, Deshazor Everett and Jeremy Reaves all started games there last season. Reaves played well in his limited time as a starter late in the season. Apke and Everett are standouts on special teams.

McCain is entering his 7th NFL season in 2021.

Lack of safety depth is a concern for Chargers

The Los Angeles Chargers could afford to add a veteran at the position.

Two months into the offseason and the Chargers have done a fine job of reconstructing a roster under first-year head coach Brandon Staley.

For the most part, each position group has quality starters followed by depth, but Los Angeles’ situation at safety still remains a bit shaky.

Prior to the draft, there were only three players at the position – Derwin James, Nasir Adderley and Alohi Gilman. The team added two more; Mark Webb, a seventh-round pick and Ben DeLuca, an undrafted free agent.

James will be returning from his second lengthy injury that he’s suffered with the Chargers since being drafted in 2018.

Even though can Staley unlock Adderley’s potential in 2021, he’s still coming off a rough sophomore season.

Gilman doesn’t offer much position flexibility.

Webb, the wide receiver convert, didn’t start playing on the defensive side of the ball until 2017.

It’s easy to think that L.A. will have a dynamic defense with James on the field, but considering he’s only played five games in total the past two seasons, the team can’t consider it a complete guarantee.

In addition, under Staley, this will be a defense that relies heavily on their defensive backs.

Bradley McDougald, Bobby McCain, Malik Hooker, Adrian Colbert, Andrew Sendejo, Tre Boston, Kenny Vaccaro and D.J. Swearinger are just to name a few free agent safeties that could be brought in on one-year deals.

The Chargers banking on what they have at the position isn’t surprising, knowing that Staley is capable of getting the most out of his defensive players.

However, for a team that has been hit with the injury bug for years now, they should know that having more might actually be better.

Who are Dolphins’ longest tenured players after Bobby McCain release?

Who are Dolphins’ longest tenured players after Bobby McCain release?

The Miami Dolphins have bid farewell to one of their longest tenured players this week, releasing defensive back Bobby McCain after six seasons together in South Florida. McCain, who as a 5th-round draft choice by the Dolphins out of Memphis in 2015, enjoyed a better career than most drafted in his range of the draft — a testament to his versatility as a defender. McCain, during his time with Miami, played nickel corner, outside cornerback and free safety over four different head coaches: Joe Philbin, Dan Campbell, Adam Gase and Brian Flores.

With McCain now on the outs, there is just one player who stands alone as the Dolphins’ longest tenured player — wide receiver DeVante Parker. Parker has logged the same number of seasons in Miami as McCain, but Parker was drafted two nights earlier in the 1st-round of the 2015 NFL Draft.

But even when you extend the window to account for the three longest tenured Dolphins, the list is still quite recent.

  1. WR DeVante Parker (1st-round, 2015)
  2. CB Xavien Howard (2nd-round, 2016)
  3. WR/KR Jakeem Grant (6th-round, 2016)

Grant is yet another player whose hold on a roster spot appears to be in jeopardy, as well. His receiving resume has been underwhelming and any time the Dolphins look to provide him with a bigger role, durability issues and drops spring up. Grant’s most appealing asset is his kick return duties — but Miami has drafted players with prominent return skills with two of their first three selections in this year’s draft: Jaylen Waddle & Jevon Holland.

Should Grant get the axe, OL Jesse Davis would move into the No. 3 spot on the list of longest tenured Dolphins. He was signed as a free agent in 2017. No other players remain on Miami’s roster from that offseason, either.

One player from the 2015 offseason. Two from 2016 (and one seemingly on the outs). And another one from 2017. This is the price you pay as an organization when you’re constantly playing musical chairs with head coaches and general managers and stability seems to escape you at every turn. The good news for Miami? They appear to have the right leadership in place, which means the Dolphins can start to further retain talent because it suits the long-term vision for the team.

But either way, it is quite startling to look over the Dolphins roster and realize that you can count on one hand the number of players who have been with the Dolphins for more than three seasons.

Veteran safety Bobby McCain to visit Washington

The Washington Football Team was busy on Thursday, scheduling two visits for recently released veterans on Monday. 

The Washington Football Team was busy on Thursday, scheduling two visits for recently released veterans on Monday.

Earlier on Thursday, Mike Garofolo of the NFL Network reported that former Pro Bowl offensive tackle Charles Leno would visit Washington on Monday. Later in the evening, Adam Schefter of ESPN reported former Miami safety Bobby McCain would also visit the Football Team on Monday.

A former fifth-round pick out of Memphis in 2015, McCain played six seasons for the Dolphins. He was a team captain and starting free safety for Miami in 2020. He made his name as a slot cornerback for the Dolphins before becoming the starter at free safety over the last two seasons.

Miami saves just under $6 million against the salary cap with McCain’s release.

If Washington signs McCain, he would likely play free safety. Washington has a pair of talented strong safeties in Landon Collins and Kamren Curl. However, the team is still looking for the ideal free safety.

The Football Team selected Cincinnati safety Darrick Forrest in the fifth round of the 2021 NFL draft last weekend, but he is expected to begin his career on special teams.

Known as a scrappy overachiever, McCain would be an ideal fit for Washington coach Ron Rivera’s culture. Not only is he a hard worker and a former captain, but he also offers Washington defensive versatility.

Report: Dolphins inform safety Bobby McCain of his release

Report: Dolphins inform safety Bobby McCain of his release

The NFL’s most expensive secondary just got a little cheaper. The Miami Dolphins, according to a report from ESPN’s Adam Schefter, will be releasing veteran free safety Bobby McCain today after spending the last two seasons as the team’s primary free safety. The Dolphins, who drafted Oregon safety Jevon Holland with the No. 36 overall pick in the 2021 NFL Draft, also hosted former 1st-round pick Malik Hooker earlier this week on a free agent visit, suggesting that more turnover was coming to the Dolphins’ secondary.

Much of Miami’s efforts this offseason have gone towards retooling a defense that made significant leaps forward in 2020. With a reduced salary cap in 2021, Miami has now parted ways with LB Kyle Van Noy and McCain as significant leaders off of last year’s group.

This move for Miami will save the Dolphins over $5.5M in salary cap space for the upcoming season, opening significant room to help the Dolphins ensure they’re able to get their 2021 rookie class under contract without any trouble or having to restructure any additional contracts. But his departure will keep $1.48M on the books in dead salary cap, so the Dolphins will have some lingering effects of McCain’s contract on their books for the upcoming season.

Whether or not Holland steps into the free safety role to replace McCain is yet to be determined. He’s got plus ball skills with 19 career interceptions and passes defensed combined through two seasons at Oregon. But his range on the back end is something that may be a hurdle that prompts Holland to play closer to the line of scrimmage.

What happens in the coming days will be telling. If the Dolphins commit to signing Hooker after their mid-week free agent visit, than Holland appears ready for a role in the nickel and potentially as an early down defender at strong safety. But if Miami stands firm, it seems they’re willing to bet big on Holland’s potential as their deep man in the middle.

Could Bobby McCain be an offseason cap casualty for Dolphins?

Could Bobby McCain be an offseason cap casualty for Dolphins?

Miami Dolphins free safety Bobby McCain appeared to alleviate some of the questions about his ability to man the high post in the Dolphins defense in 2020 — a welcomed development after an underwhelming 9 game stint as Miami’s free safety in 2019 after Brian Flores’ coaching staff transitioned him from cornerback to safety to start the team’s rebuilding effort two seasons ago. McCain wasn’t perfect; his impact in coverage was somewhat marginal with just 6 passes defensed all season (1 interception, 5 PBUs) and another season with a missed tackle rate in excess of 10%. Over McCain’s last three seasons (39 games), McCain has logged the following rate of missed tackles per season:

2018: 15.3%
2019: 28.6%
2020: 11.5%

But McCain was applauded for his communication skills as the quarterback of the secondary this season none the less and had appeared to position himself as a safe incumbent going into this offseason. That is, of course, until a report came out at the end of January that Miami may be mulling changes to the safety room.

Could McCain find himself on the chopping block?

His contract situation doesn’t help his case. McCain enters this offseason with two years remaining on his current contract, which will carry him through the end of the 2022 season. McCain will enter the 2021 season at 28 years old, making him one of the elder players on the Dolphins’ current roster — and he’s paid as such. Over the next two years, McCain is scheduled to receive $13.4M in new money and will account for salary cap hits of $7.14M in 2021 and $7.74M in 2022.

In just about every measure of free safety contracts, McCain will rank in the top ten going into next season. McCain is 10th in 2021 cap hit, 8th in new cash due, 7th in base salary and 9th in percentage against the cap.

The Dolphins may ultimately ask themselves if they’re paying for that level of a safety, should they expect that level of production? And if the answer is yes, McCain may find himself on the move this offseason. The Dolphins can cut McCain after June 1st and save $6.4M against the salary cap in 2021; he’s one of the more prominent cap savings candidates across the roster.

A Dolphins upgrade here may also come with an equal or higher price tag if the Dolphins deem it necessary. For example, Broncos safety Justin Simmons played last season on the franchise tag but has yet to iron out a long-term extension. He’s expected to command somewhere around $15M per season — a premiere price tag. But when you consider the cap savings of transitioning away from McCain, you’re talking about a much more digestible addition against the cap (exactly how much for 2021 would be dependent on how Miami structured the guaranteed money) and much better production.

Simmons logged 5 interceptions (including a game-winner against Miami), had 9 passes defensed and had an equal missed tackle rate to McCain in 2020. But even tackling, Simmons had missed tackle rates in 2019 and 2018 that were at 8%.

This is just the most high-priced option, too. Miami could opt for a rookie in the draft such as Central Florida’s Richie Grant and save significant money (with more high-variance results) or pursue another young safety in free agency, like Rams safety John Johnson. Johnson is projected to carry an annual average salary of $8.3M per season by Spotrac — and he’s a younger version of McCain at safety with better tackling skills.

There’s no shortage of options if the Dolphins decide to shift gears at free safety. But the team will need to have their ducks in a row if they’re going to shift away from McCain, one of the vocal leaders of the defense in 2020.

Which safety for Dolphins offers greatest improvement to replace?

Which safety for Dolphins offers greatest improvement to replace?

Several weeks ago, a report came out from Barry Jackson and Adam Beasley of the Miami Herald that the Miami Dolphins may be set to undertake a facelift to their starting safety group this offseason.

“A source said…Miami is carefully evaluating whether status quo at that position is the right way to go. As is often the case, there are financial issues that will factor in,” wrote the Herald.

“And the Dolphins love rookie third-rounder Brandon Jones and envision a prominent role for him in 2021.”

Any decision to make changes here would be quite the surprise given how much success the Dolphins had against opposing offenses in 2020 (sans, of course, Week 17). Miami’s pass defense was dramatically improved thanks to the play of a slew of free agent additions but also improved play from free safety Bobby McCain in year two of his transition from cornerback. Meanwhile. strong safety Eric Rowe had another strong season of play covering tight ends with only a few blips on the radar along the way. Rowe was posterized by Raiders TE Darren Waller and gave up considerable production to Chiefs TE Travis Kelce, but those are elite players at the position, so it is hard to offer too much in the way of complains.

Both players were net positive players for Miami’s 16 game workload. But if the team wanted to make changes and shake up the status quo, which of the two would offer greater improvement?

The presence of Brandon Jones and Miami’s apparent interest in phasing him into a bigger workload won’t factor in to either role — Jones’ role for the Dolphins defense in 2020 was a box safety and nickel defender. That overlaps to some degree with Rowe’s play at strong safety but charging Jones with masking opposing tight ends like Rowe did is not going to provide the Dolphins with a net positive gain; at least not right away. And while McCain has played in the nickel in the past, he was most frequently the Dolphins’ post safety in a deep third zone or as a single high safety. Jones does not have the experience needed to serve as the communicator and glue on the back end of the defense as the free safety; at least not without more reps and some assumed growing pains along the way.

So improvement in the safety room may come with an added presence from outside the current locker room despite the team’s reported interest in adding a bigger role for Jones next season. If anything, Jones’ added role may come at the expense of the linebacker group as more and more teams embrace sub-package defenses as base looks and play with three safeties to counter spacing issues and salvage run fits against today’s spread offenses.

Which of the two incumbents offers the bigger improvement potential? That would likely fall on Rowe if the objective is finding better fits against the run, an area that Rowe spoke about in the preseason as being a point of emphasis for him this offseason to continue to rep mentally and be ready for this season. But the greater coverage impact for Miami would come with swapping McCain out for another savvy, experienced free safety — as Rowe was sublime in coverage against tight ends not named Kelce and Waller this season (Rowe is credited by Pro Football Focus with 277 yards allowed across 58 targets in 14 games this season outside of the Chiefs and Raiders game…and 231 yards allowed on 16 targets in those two games combined).

So to answer the question of which safety offers greater improvement potential is less about the players themselves and more so about who the Dolphins plan to bring in to take their place.

Report: Dolphins mulling changes to starting safeties this offseason

Report: Dolphins mulling changes to starting safeties this offseason

The Miami Dolphins’ efforts to overhaul their defense yielded plenty of success in 2020; the Dolphins rode the group through crunch time in a number of close games on their way to a 10-win season. Points allowed? Down. Turnovers? Up. Yards allowed? Down. This group wasn’t perfect, but they sure found their stride and certainly became a playoff caliber unit in 2020. But, as the saying goes, the NFL is the “Not For Long” for a reason.

According to a report from Barry Jackson & Adam Beasley of the Miami Herald, the Dolphins may be on their way to changing things up on the back end of their defense this offseason.

“A source said…Miami is carefully evaluating whether status quo at that position is the right way to go. As is often the case, there are financial issues that will factor in,” wrote the Herald.

“And the Dolphins love rookie third-rounder Brandon Jones and envision a prominent role for him in 2021.”

This would be quite the shift and evolution for the Dolphins — given that Rowe is a successful coverage option against opposing tight ends and McCain entered into a very vocal leadership role on the defensive unit in 2020. The Dolphins’ roster didn’t have a ton of savvy veteran players, but McCain was among them — and his communication skills definitely helped serve as glue to keep Miami’s coverages together through the season.

Jones, on the other hand, is definitely an exciting young talent and his appeal to the Dolphins’ staff is obvious. The team made him a 3rd-round selection and Jones did well to play in and around the box last season — serving as the kind of hybrid presence that makes Miami’s defense so confusing to opposing passers. But Jones will need to take steps in his coverage ability if he were to successfully take over a starting role from either McCain as the free safety or Rowe as the strong safety.

And, if the Dolphins choose to turn the room completely on its head for financial purposes, they’ll likely find themselves in the market for at least on to pair with Jones to ensure they can continue to thrive with a safety serving run fits in the box while the other plays the high-post in Miami’s defense next season and beyond.

Dolphins FS Bobby McCain gets firm endorsement from defensive coach

Dolphins FS Bobby McCain gets firm endorsement from defensive coach

The Miami Dolphins entered the 2020 offseason with a question mark at free safety. The team ultimately decided to stand firm at the position and double down on a seasoned veteran in Bobby McCain, who up until 2019 played cornerback for Miami after being a 5th-round draft choice out in the 2015 NFL Draft. McCain showed some flashes during the 2019 season, but missed nearly half of the year to injury and did show some lapses on the back end as he adjusted to a new position.

Through three games, all of the feedback for McCain coming out of Miami seems to be positive despite a general lack of production and a shaky performance from the passing defense in Week 2 versus the Buffalo Bills. Miami’s coaching staff has called out communication as a critical component on the back end of their defense and credited McCain for excelling there — Dolphins DB coach Gerald Alexander went in depth on McCain during his Tuesday press availability with the South Florida media.

“I think Bobby’s transition to safety is actually going great. One thing about that position and that responsibility that we put him in; a lot of the great things that Bobby does for us as a free safety sometimes isn’t represented on the stat sheet. So in that respect, I think Bobby has done a great job in regards to what we ask him to do and that’s communicating first and foremost – making sure that all 10 guys in front of him have the understanding of what the responsibilities are and what the adjustments are, what the call is,” said Alexander.

“Being a leader and playing with a passion that he needs to play that also will generate the energy that his teammates need to play with as well. Being able to do that in the role that he’s in, I thought he’s done a great job. I think he’s done a great job so far and those opportunities to make splash plays within our defense are going to present itself where he’s going to be able to make those plays when the opportunities come.”

Indeed, McCain’s support from this staff is heavily rooted in his ability to “set the deck” for the rest of the secondary. A team captain in 2020, it is clear his teammates and coaches respect him. But only when those missing splash plays start to come will we see the questions about McCain’s long-term viability dissipate once and for all. Being a leader is a critical quality — but performing at a high level always moves the needle in the NFL.

Why do the Dolphins have two former corners starting at safety in 2020?

Why do the Dolphins have two former CBs starting at safety in 2020?

The Miami Dolphins entered the 2020 NFL offseason with plenty of needs. But based on how the Dolphins chose to attack building up the roster, the team apparently didn’t feel as though the safety position was one of the pressing issues to address. Miami did add new bodies to the safety room with the free agent signings of Kavon Frazier and Clayton Fejedelem and the drafting of Texas safety Brandon Jones in the 3rd-round of the 2020 NFL Draft.

But Miami, after losing standout defensive back Minkah Fitzpatrick last season, will return the same two defenders for the starting safety positions: former New England Patriot Eric Rowe and Bobby McCain. Both players are not only returning starters, both are also former cornerbacks — giving the Dolphins ample coverage options depending on how teams choose to align or attack Miami with personnel. Miami’s decision to convert and retain both Rowe and McCain as former cornerbacks into starting safety roles extends well beyond just being able to play Cover-0 in pressure situations and trust your safeties are going to be able to stay attached in man to man.

“When guys have played multiple positions and they – especially at the safety position – (are) able to relive some of their corner days and some of the issues they may have had at that position and then communicate it and understand it from that perspective; I think that goes a long way,” said coach Brian Flores.

“It’s one thing to try to put yourself in those shoes. It’s another thing to have actually been in them; but the flip side of that is not a lot of corners have gone down in the box and played – had to fit the run game either – so there’s a learning curve and a learning process for guys who move from corner to safety or safety to linebacker or linebacker to d-line.”

Fitting the run game is a big piece of the puzzle for Rowe, too. Rowe, who met with the South Florida media earlier this month, specifically mentioned run fits as the biggest challenge of his move to safety last season.

“I didn’t really have to deal with run fits and all that (in the past), so when I made that transition, that was probably the most difficult thing, was knowing that I actually have a gap that I need to fit and it’s not like a corner has like the D-gap or the most outside gap. That’s easy,” said Rowe.

“Like there’s some plays I actually have to read o-linemen, watch the pull – that happens fast – and at the same time, focus on my tight end in case it’s a pass play. So that’s probably the most difficult thing for me, was trying to pick up on the run game, try to understand fronts because now I’ve got to understand what front is our d-end in or the d-line in.”

But the concessions Miami takes with inexperienced run fits can be bolstered when you add a physical tackler like Brandon Jones — and when you get more athletic on the second level of the defense. Those are two boxes the Dolphins did indeed check this offseason. And with the trade of LB Raekwon McMillan over the weekend, it appears as though the second level athleticism will offer even more sideline to sideline range and help make sure there are contested gaps across the board. McMillan, to his credit, was an excellent run defender between the tackles. But he becomes a player who stands out like a sore thumb when you’re able to get him into space.

And so, for the betterment of the entire unit, McMillan is off the Las Vegas and Rowe and McCain are free to feel their way through fits knowing the rest of the unit is a little quicker to flow. And, furthermore, their cornerback experience can allow for more effective communication on the back end of the secondary. So when teams run motion and force Miami to bump or slide their assignments, both safeties will understand conceptually what changes for the cornerbacks and can relay calls accordingly. Or, conversely, get bumped into a man coverage situation that wasn’t initially going to be theirs and feel comfortable that they can execute on an island.

The NFL is a pass-first league these days, and so the Dolphins are looking to keep up with the times. Their strategy in doing so will feature both former cornerbacks Rowe and McCain as critical pieces on the back end for their value in coverage execution and communication, first and foremost. Even if it comes at the expense of some natural instinct fitting the run. Coach Flores seems plenty optimistic they’ll get that part ironed out.

“At the end of the day I think both guys are working to improve. They’re working to get better and I’m pleased with both guys.”