MMA Junkie’s 2023 Knockout of the Year: Israel Adesanya def. Alex Pereira

Here are the top four honorable mentions and winner of MMA Junkie’s “Knockout of the Year” award for 2023.

With another action-packed year of MMA in the books, MMA Junkie takes a look at the best knockouts from January to December. Here are the top five and winner of MMA Junkie’s “Knockout of the Year” award for 2023.

At the bottom of the post, let us know if we got it right by voting on your choice for “Knockout of the Year.”

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Honorable mentions

Transparency defined: Inside the California State Athletic Commission’s post-Bellator 290 debriefing

Never have judges publicly explained their decisions like this until MMA Junkie joined a CSAC meeting in the immediate aftermath of Bellator 290.

Calls for transparency and accountability from judges is a constant thing in MMA. After all, it’s a big responsibility given the livelihoods of fighters depend on judges “getting it right.” And yet, state athletic commissions who hire these officials never make them available to the media – until now.

At Bellator 290 on Feb. 4, the California State Athletic Commission allowed MMA Junkie to attend its immediate post-event debriefing, where judges and referees discussed their decisions with CSAC executives. It was the first time a news organization has been granted access to such a meeting after a major MMA event. Below is an in-depth recap.

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Two days after [autotag]Kai Kara-France[/autotag] lost to [autotag]Amir Albazi[/autotag] in the UFC on ESPN 46 main event, popular combat sports personality Ariel Helwani was flabbergasted by the outcome.

Just how egregious was it? Nineteen of 21 media members scored the fight for Kara-France, according to MMADecisions.com, making it one of the most disputed fights of the year.

Helwani, host of “The MMA Hour,” went on his June 5 show echoing the sentiment of just about everyone who watched the fight. He lambasted both judges – Chris Lee and Sal D’Amato – responsible for awarding Albazi a split decision with 48-47 scores. Mike Bell was the dissenting judge who went 48-47 for Kara-France.

The result, or what some might call a “robbery,” had Helwani wondering what could change – nothing radical, but something feasible.

“One thing that I think is changeable, if that’s even a word … is transparency and accountability,” Helwani said. “And what I mean by that is, why is it that we do not hear from these men and women who are the officials on Saturday night, on Sunday, on Monday to at least explain to us what they were thinking?”

The simple answer is that athletic commissions, who hire and assign MMA judges and referees, widely discourage them from openly discussing the fights they officiate. The Nevada Athletic Commission, which oversaw Albazi vs. Kara-France at the UFC Apex in Las Vegas, long has frowned upon judges speaking to the media, with one judge telling MMA Junkie that message has been communicated from NAC executives in the past.

The California State Athletic Commission, however, believes in doing things differently. Helwani said he found this out when he made a phone call to CSAC executive director Andy Foster after the UFC on ESPN 46 main event controversy.

Executive officer Andy Foster (right) leads a California State Athletic Commission meeting to review Bellator 290 at The Forum in Inglewood.

“Andy Foster, he told me, believe it or not, after every event in California – I’ve been doing this since 2006, (and) I never knew this,” Helwani said. “After every event in California, there is actually a commission meeting with the officials that the media is allowed to attend. Did you guys know this? I never knew this.”

It’s true.

In fact, four months prior to UFC on ESPN 46, during a phone conversation in the lead up to Bellator 290 on Feb. 4, Foster invited me to the CSAC’s debriefing for the event held at The Forum in Inglewood. Much to my surprise, I didn’t have to ask. He invited me.

“There’s this nonsense going around in various media circles that commissions are not transparent,” Foster told me. “Nobody’s ever asked to come. You’re welcome to come anytime you want to.”

So I took him up on the offer. Roughly 15 minutes after the final fight at Bellator 290, I sat in an arena conference room while Foster led the meeting of CSAC executives, inspectors, judges, and referees who powwowed about what transpired.

From where I sat cageside, three fights were particularly of interest for different reasons: [autotag]Darrion Caldwell[/autotag] vs. [autotag]Nikita Mikhailov[/autotag]; [autotag]Diana Avsaragova[/autotag] vs. [autotag]Alejandra Lara[/autotag]; and [autotag]Ali Isaev[/autotag] vs. [autotag]Steve Mowry[/autotag].

And so, I went into the CSAC meeting with questions about all three. It was an enlightening first-time experience to hear judges and one prominent referee speak for themselves to this extent immediately after the fights.

‘It’s rare to see a fighter win off his back’

Nikita Mikhailov def. Darrion Caldwell | Bellator 290

Result: Nikita Mikhailov def. Darrion Caldwell via unanimous decision (29-28, 29-28, 29-28)
Judges: Chris Leben, Jon Marigliano, Felicia Oh; all three scored each round exactly the same.
Media scores: Four out of five 29-28 in favor of Caldwell (via MMADecisions.com)
Referee: Raphael Davis

Synopsis: This fight came down to the second round. Within the first minute, Caldwell secured a takedown, took Mikhailov’s back and worked a rear-naked choke that, for a moment, was locked in tightly. Mikhailov fought off the hands and then his defense, while lying supine on top of Caldwell, was to throw short, backward punches over his shoulder that landed. With about three minutes remaining, Mikhailov tried to escape by rolling into Caldwell, who did a nice job staying on top but in Mikhailov’s guard. With his back on the mat, Mikhailov kept busy with elbows. Despite owning top control, Caldwell didn’t take full advantage. At the 1:10 mark, referee Davis stood them up. Caldwell landed a nice counter left and hit a perfectly timed double leg takedown to end up inside of Mikhailov’s guard with about 50 seconds remaining. Caldwell was more active with his attach to close the round, but Mikhailov also went back to throwing elbows.

MMA Junkie asks: Caldwell spent the majority of Rounds 1 and 2 in top control and seemed to have secured both of them. Why did all three judges score Round 2 in favor of Mikhailov?

Foster: “He got a takedown, and he had a choke. It’s unusual that you see the amount of damage that that fighter that was being choked or was in that position come back, so I’ve got to think that’s probably what the judges were seeing because they all came back with the same score. The elbows were pretty hard. Chris, you want to start?”

Leben: “It’s rare to see a fighter win off his back, but his striking was far more effective off his back than the grappling was on top. It’s as simple as that. The striking was the most effective thing in that round.”

Marigliano: “Yeah, I agree with that. Initially he had him in the rear and had a choke attempt, but after that dissipated, Caldwell was on top and didn’t, in my eyes, come close to any valid submission, and the guy on the bottom was just damaging with elbows. Really from the three-minute, four-minute, five-minute (marks), all the strikes were landed by the guy on the bottom in my humble opinion.”

Oh: “He had the top position, but he didn’t really do anything. There was a lot of holding. At the beginning, he was attempting the choke. But even after that, he was taking punches, and he wasn’t really trying to finish it. He was more holding. The elbows from the bottom were definitely much more effective.”

Foster: “There was the attempt there where I think he was really trying to get the choke for a little while, for a short amount of time. And it’s like he was content to just sit there and get hit because he was in the better position, but we’re not playing the grappling match. I’m not saying you’ve got to agree with the judges, but you’ve heard their explanation.”

Odd judge explains his thinking

Diana Avsaragova def. Alejandra Lara | Bellator 290

Result: Diana Avsaragova def. Alejandra Lara via split decision (29-28, 28-29, 29-28)
Judges: Hadi Mohamed Ali, Raphael Davis, Jon Marigliano; Marigliano was the odd judge who scored it for Lara.
Media scores: Five out of seven 29-28 in favor of Lara (via MMADecisions.com)
Referee: Jonathan Romero

Synopsis: In Round 1, the timing and distance of Avsaragova’s counter striking was the difference, which showed in all three judges’ 10-9 scores in her favor. Round 2 proved to be the difference. Both landed decent strikes through two minutes, close to even, but after that things got interesting. For about the next two minutes, it appeared Avsaragova got the better of the exchanges – if only slightly. Every time Lara closed the distance, Avsaragova faded the combo attacks and landed counters. But in the final 45 seconds, Lara decided to bite down on her mouthpiece and charge forward with looping punches. The combinations were wild, but some of these shots – perhaps the biggest of the round – landed cleanly and caused Avsaragova to retreat. Lara would later tell MMA Junkie’s Danny Segura that she believed she did enough to get the win.

MMA Junkie asks: Overall this was a very close fight that could’ve gone either way. What was the difference for the judge who scored it for Lara?

Marigliano: “I had Lara winning (Round 2). I thought objectively you could see the damage with her rights because the whole left side of Diana, all around her eye, was bruised up to her cheek. Lara had some great leg kicks in the first round and was bruising the inside of the leg. Diana kept coming forward, so I gave (Diana) the first round. The second round, (Lara) was landing those kicks. Now Diana wasn’t coming forward, so subjectively I thought she had diminished energy. She wasn’t active coming forward, and Lara kept coming forward and was hurting her with the leg kicks. But I really thought she had some right power punches that were more effective the second round and incurred a good bit of damage. That’s why I gave it to her. I thought her striking was more effective – maybe not more efficient, but more effective.”

Foster: “My notes on Round 2 was, ‘Very close, both had moments, that round could’ve gone either way.’ That’s literally what I thought.”

‘I was definitely close to stopping it’

Judge Mike Bell (left) and referee Herb Dean (right) during the California State Athletic Commission’s meeting after Bellator 290 at The Forum in Inglewood.

Result: Ali Isaev vs. Steve Mowry declared unanimous draw (28-28, 28-28, 28-28)
Judges: Hadi Mohamed Ali, Chris Crail, Elliot Kelly; all three scored each round exactly the same.
Media scores: Eight out of nine 28-28 draw (via MMADecisions.com)
Referee: Herb Dean

Synopsis: There was a pivotal moment within the first 30 seconds of Round 2 when Isaev tried to throw Mowry to the ground, but he missed it and ended up with Mowry on his back, which quickly escalated once Mowry locked in hooks and flattened Isaev on his belly. With his legs hovering above the canvas, Isaev had no escape. For the next 30 seconds, Isaev absorbed a plethora of punches as he struggled to defend himself. During the barrage, referee Dean could be heard on the broadcast telling Isaev to “fight back” and “get out of there” several times as he warned of an impending stoppage. Ultimately, Dean didn’t stop the fight in that moment. The round continued with Mowry in firm control, going back and forth between ground-and-pound and arm-triangle choke attempts while an exhausted Isaev could do nothing but lay there and defend. It was a clear 10-8 for Mowry from all three judges, which led to the unanimous draw.

MMA Junkie asks: There was good reason to stop the fight in Round 2 when Mowry was on Isaev’s back, flattened him out and rained ground-and-pound down on him. The crowd seemed to be calling for a stoppage. Herb, what did you see, and why did you let the action continue?

Dean: “I was close to stopping the fight. I go into the fighters’ rooms, and I give instructions before the fight. I talk about some of the fouls and things like that, but I always tell them, ‘The most important thing I’m going to tell you is before I intervene, I’m going to talk to you. If I say fight back, that means I’m about to stop your fight. What I expect from you is I want to see an effort that lets me know you know what’s going on, you still want to do this, and some sort of effort to solve your position.’ So if I see someone getting pounded on and I say fight back, and he just lays there and continues to (cover up) and hopefully it goes away, then I’m going to stop that fight. But if someone gives me effort to make their position better – now, they don’t always have to be successful, but their effort has to be something where maybe it’s going to make it harder for the other person, he breaks his posture or he has to stop punching. And that’s what that young man (Isaev) did. Whenever I told him to fight back, he gave an effort to get out of the position. He wasn’t successful getting out of the position, but he gave effort, and the other guy had to keep addressing it. Then, after he stopped, I always have to balance if the guy is able to defend himself and how much is he defending himself from. When it got to about the last minute-and-a-half of the round, (Mowry) was still in the mount and about to come after him again, but this time the guy on top was diminished from maintaining that position and trying to (finish the fight). Earlier he was able to roll elbows and land them; this time when he tried to roll elbows or set stuff up, he was never able to land something. So for the last minute of the round, even though (Mowry) was coming after him, he never really landed anything that effective. So (Isaev) did enough to make it through the round. I was definitely close to stopping it, though.”

Final takeaway

Bellator 290 didn’t provide us with a robbery or controversy on the level of Albazi vs. Kara-France, or Alexa Grasso vs. Valentina Shevchenko at Noche UFC, or Paddy Pimblett vs. Jared Gordon at UFC 282, or Sean O’Malley vs. Petr Yan at UFC 280, or any number of high-profile decisions that have made observers scratch their heads. But the event did have a fair number of questions given the 14-fight lineup, and it was insightful to be in that room.

When Bellator returns to the “Golden State” for Bellator 300 on Friday in San Diego, the CSAC will gather immediately afterward to review the event. Reporters are welcome to attend. With four title fights on the night, the judges are sure to be under the spotlight.

But this is what transparency looks like in MMA officiating. There’s too much at stake to not hold judges accountable for their decisions.

The CSAC gets that and is to be commended for going against the grain on this issue. Hopefully more commissions are willing to follow Foster’s lead.

For more on the card, visit MMA Junkie’s event hub for Bellator 290.

Bellator 292: Best photos from San Jose

Check out these photos from Bellator 292, which took place at Kia Forum in San Jose, Calif.

Check out these photos from Bellator 292, which took place at SAP Center in San Jose, Calif. (Photos courtesy of Lucas Noonan, Bellator MMA)

MMA Junkie’s Fight of the Month for February: A champion-vs.-champion fight delivers

The UFC 284 champion-vs-champion fight between Islam Makhachev and Alex Volkanovski was a no-brainer as MMA Junkie’s Fight of the Month.

With another action-packed month of MMA in the books, MMA Junkie looks at the best fights from February 2023: Here are the five nominees, listed in chronological order, and winner of MMA Junkie’s Fight of the Month award for February.

At the bottom of the post, let us know if we got it right by voting on your choice.

Nominees

Bellator champ Johnny Eblen ‘would really enjoy’ a middleweight grand prix

Bellator middleweight champion Johnny Eblen thinks a grand prix in his division would help ramp up his activity.

DUBLIN – Bellator middleweight champion [autotag]Johnny Eblen[/autotag] thinks a grand prix in his division would help ramp up his activity.

Eblen (13-0 MMA, 9-0 BMMA) notched his first title defense earlier this month when he defeated Anatoly Tokov by unanimous decision in the Bellator 290 co-main event. The undefeated American Top Team fighter sees a grand prix as an easy way to map out his future fights.

“That would be awesome. I would like that,” Eblen told reporters, including MMA Junkie, backstage at Bellator 291. “I would love a tournament, keeps me really active. I’m near my peak. I want to be as active as possible – being champion is hard to set up fights. But if you’re in a tournament-type of style, they’re forcing you to fight a lot. So I would really enjoy that.”

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Eblen has his eye on the upcoming fight between former opponent Gegard Mousasi (49-8-2 MMA, 8-2 BMMA) and Fabian Edwards (11-2 MMA, 6-2 BMMA) on May 12 at Accor Arena in Paris, and he believes his next challenger likely comes out of that fight.

“Let’s see who wins, because the winner of that fight is probably gonna face me,” Eblen said. “I really don’t care (who wins). They’re fighting for my attention right now. So all I’m doing is focusing on myself and becoming a better fighter, and whoever wins that fight gets to challenge me.”

For more on the card, visit MMA Junkie’s event hub for Bellator 291.

MMA Junkie’s Knockout of the Month for February: Lorenz Larkin’s vicious elbow

With another action-packed month of MMA in the books, MMA Junkie looks at the best knockouts from February 2023.

With another action-packed month of MMA in the books, MMA Junkie looks at the best knockouts from February 2023: Here are the five nominees, listed in chronological order, and winner of MMA Junkie’s Knockout of the Month award for February.

At the bottom of the post, let us know if we got it right by voting for your choice.

Nominees

Bellator 290 gains: What all 28 fighters weighed on fight night

Find out how much weight all 28 fighters at Bellator 290 gained from the Friday morning official weigh-ins to Saturday night’s fights.

At Bellator 290 on Feb. 4 in Inglewood, Calif., 16 of the 28 fighters on the card gained more than 10 percent of their weight back. Two of those 16 exceeded the 15 percent threshold.

MMA Junkie obtained a list of fight-night weights Monday from California State Athletic Commission executive director Andy Foster.

In California, fighters have their weights checked on fight day – not solely when they have to hit their marks on the scale. The extra procedure was instituted in 2017 as part of the commission’s efforts to cut back on excessive weight cutting. Within those rules was a cap on how much a fighter could gain from the official weigh-ins to the fight.

If a fighter gains more than 10 percent back before the bout, the commission can make a recommendation they move to a higher weight class. If a fighter gains more than 15 percent, the commission can potentially cancel their fight.

Check out the weight gains and percentages for all 28 fighters on the card at Kia Forum.

Alejandra Lara disagrees with judging in loss to Diana Avsaragova: ‘I was super confident I had beaten her’

Former title challenger Alejandra Lara reacts to her controversial decision loss to Diana Avsaragova at Bellator 290 this past Saturday.

[autotag]Alejandra Lara[/autotag] thought she did enough.

The former Bellator women’s title challenger disagrees with the judging in her split decision loss to Diana Avsaragova this past Saturday at Bellator 290. Lara (9-7 MMA, 3-6 BMMA) thinks she clearly won the second and third rounds of their fight and should’ve been awarded the victory.

“When the fight finished, I was super confident I had beaten her,” Lara told MMA Junkie in Spanish. “I know that Diana herself was surprised when they gave her the win. But it’s not her fault, that’s on the (judges).”

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With the defeat, Lara now finds herself on a four-fight losing skid. Despite the circumstances, Lara is content because she thinks she was able to showcase improvement – something she was searching for with a change in teams prior to Bellator 290.

“The truth is that I’m very satisfied because I did the fight that I wanted to do,” Lara said. “I feel like I fixed the mistakes that I wanted to fix and work on. Maybe I did enter a little cold because I made a few mistakes that cost me the first round. But going into the second, I knew what I had to do, and I fought well – but oh well.

“I was also with a new team, people that don’t know me that well, and that didn’t help me do certain things. … I know I could’ve done it better, but it’s not the end of the world. I’m going to have another opportunity. The most important thing was showing my development and having that skill advancement. I feel like that was shown.”

Lara is not opposed to a rematch against Avsaragova, but it’s not something she will actively look for. The Colombian fighter also said she fought out her contract with the promotion at Bellator 290.

“I’m waiting to see what they say,” Lara said. “It’s interesting, and we’ll see. The first step is speaking with Bellator and then seeing what options we have.”

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Video: Johnny Eblen says he’s the world’s best middleweight. Is he right?

Bellator very well may have found its next superstar in its middleweight champion.

Bellator very well may have found its next superstar in its middleweight champion.

This past Saturday, [autotag]Johnny Eblen[/autotag] defended his title for the first time since he dominated all-time great Gegard Mousasi to win it in 2022. Eblen (13-0 MMA, 9-0 BMMA) cruised to a unanimous decision win over Anatoly Tokov (31-4 MMA, 7-1 BMMA) in the Bellator 290 co-main event.

Eblen made the most of his opportunity. Not only did he get a win in his first title defense, but he did it on national television. Bellator 290 at at Kia Forum in Inglewood, Calif., had its three-fight main card broadcast on CBS. And after he beat Tokov in front of that national audience, Eblen made sure to tell the MMA world he thinks he’s the world’s best 185-pound fighter right now.

Eblen took another step up MMA Junkie’s middleweight rankings to No. 6 with his win over Tokov. But that keeps five still ahead of him on our list: Current UFC champion Alex Pereira, former champs Israel Adesanya and Robert Whittaker, and recent title challengers Jared Cannonier and Marvin Vettori.

Does Eblen belong ahead of those five at the top of the middleweight heap? That’s what we asked this week’s “Spinning Back Clique” panel of Brian “Goze” Garcia, Nolan King and Danny Segura. They broke it down with host “Gorgeous” George Garcia.

Check out their discussion in the video above, and don’t miss this week’s full episode below.

For more on the card, visit MMA Junkie’s event hub for Bellator 290.

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USA TODAY Sports/MMA Junkie rankings, Feb. 7: Johnny Eblen nearing middleweight elite

Bellator middleweight champ Johnny Eblen and UFC heavyweight Serghei Spivac lead the biggest moves in this week’s rankings update.

Bellator middleweight champion [autotag]Johnny Eblen[/autotag] continues his ascent in the division.

In the co-main event of Bellator 290, Eblen recorded his first title defense by defeating Anatoly Tokov. Entering the week at No. 7, Eblen’s performance was worthy of a bump up to the No. 6 spot.

After a week that saw many ranked heavyweights in action such as Bellator champion [autotag]Ryan Bader[/autotag], it was [autotag]Serghei Spivac[/autotag] who made the biggest jump towards the top. In the main event of UFC Fight Night 218, Spivac finished former title challenger Derrick Lewis by submission in the first round. Spivac entered the week at No. 14, but settles in at No. 10, while Lewis falls from No. 6 to No. 11.

Check out all the latest pound-for-pound and divisional USA TODAY Sports/MMA Junkie rankings above.