Tag: Averee

Golf instruction: How to chip into the grain

Golfweek’s Averee Dovsek demonstrates how to combat chipping into stubborn grain with a small swing adjustment.

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Chipping into the grain can cause a lot of unpredictable and frustrating shots. Your club may get stuck in the grass resulting in a chunk or sending it over the green.

This week, Golfweek’s fitness guru and professional long driver Averee Dovsek demonstrates how to combat that stubborn grain with a small swing adjustment. It all starts with being intentional with the shot shape you are trying to create.

It’s time to feel hopeful around the greens and sticking your chip shots close.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: Tips for higher and softer bunker shots

Watch this week’s tip here.

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Some professional golfers prefer to hit out of a bunker than chip around the green. To many amateurs, a bunker can be daunting and unpredictable, but it doesn’t have to be.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates how to produce higher and softer bunker shots. It’s all in the hands and knees, but it will greatly affect your overall skill and confidence in the sand.

It’s time to make the bunker one of your favorite places on the course.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: How to generate more power with your driver

Hitting the ball farther is every golfer’s dream.

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Hitting the ball farther is every golfer’s dream. There are tons of ways to go about adding yardage to the clubs in your bag, but let’s simplify it.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates how to use your feet and arms to generate more speed at different points in the golf swing. Using the ground in the golf swing is commonly talked about by teaching professionals, and we help explain what that truly means when you do so.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: How to stop ‘chicken winging’ your swing

Averee Dovsek demonstrates a tip to help get rid of the dreaded ‘chicken wing’ in the golf swing and get more consistent shots.

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Delivering the club head through impact straight and efficiently during the golf swing can be difficult when your arms are working against you.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates a tip to help get rid of the dreaded ‘chicken wing’ in the golf swing. This forces the golfer to flip the golf club through impact with inconsistent results.

Oftentimes, this causes the golfer to top the ball and deliver the club too early  or late.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: Combat your hip pain with this small adjustment

There is nothing worse than being uncomfortable while doing what you love to do.

There is nothing worse than being uncomfortable while doing what you love to do. This week we are talking about hip pain, and how to alleviate some of that pressure while playing golf.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates how to adjust your foot placement in your set-up to combat and relieve some of that stubborn hip pain.

We recommend seeking a professional medical opinion to see if this fix is right for you.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: Practice your putting start line from home with a quarter

Watch this week’s drill here.

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Perfecting your start line when putting can make all the difference in your game on the greens.

Whether you have a long or short putt, it’s important to have a consistent stroke and start line to better line-up and read your putts.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates how to perfect your start line at home using only a quarter. There is no better way to work on your putting while watching TV at home, and all you need is a piece of carpet.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Fitness with Averee: Quick and easy dynamic golf warm up

Heading to the tee with no warm up and straight to driver is a recipe for injury.

Heading to the tee with no warm up and straight to your driver is a recipe for injury.

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This week, Golfweek’s fitness guru and long driver Averee Dovsek and Bradley Borne from Lab 18 are in the gym demonstrating a quick and easy dynamic warm up that can be done anywhere with just a golf club. This exercise is great for extension and rotation.

Watch this episode of “Fitness with Averee” above and check here for previous episodes.

If you’re interested in instructional content, check here to see Averee out on the course.

Golfweek‘s Get Better newsletter covers everything instruction and fitness-related. Sign up for Get Better here.

Fitness with Averee: How to combat poor shoulder mobility and rotation

Shoulder mobility can play a big role in how you swing.

Whether it be your takeaway or follow through, shoulder mobility can play a big role in how you swing.

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This week, Golfweek’s fitness guru and long driver Averee Dovsek and Bradley Borne from Lab 18, are in the gym demonstrating how to improve shoulder mobility and rotation. This exercise is great for golf because you are getting external and core rotation.

Watch this episode of “Fitness with Averee” above and check here for previous episodes.

If you’re interested in instructional content, check here to see Averee out on the course.

Golfweek‘s Get Better newsletter covers everything instruction and fitness-related. Sign up for Get Better here.

Golf instruction: Early extension is killing your golf swing

Early extension can be the silent killer of potential great golf shots.

Extension is desired in the golf swing, but early extension can be the silent killer of potential great golf shots.

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This week, Golfweek’s fitness guru and long driver Averee Dovsek and Kent St. Charles from Lab 18 explain the problem and demonstrate a drill that can help keep your tail bone back to avoid that dreaded early extension.

Check out this quick tip using a pool noodle or any other flat object that can rest to train your body on the downswing.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: ‘Keeping your head down’ doesn’t mean what you think

Is it really as simple as that?

Every golfer has heard at least once they are not keeping their head down while swinging. Is it really as simple as that?

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This week, Golfweek’s fitness guru and long driver Averee Dovsek and Kent St. Charles from Lab 18 explain how lifting your head from the golf ball does not necessarily mean you are picking your head up, but rather losing your posture during the swing.

Check out this quick tip to improve staying down on the ball at impact.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.