Tag: Averee

Golf instruction: How to hit a draw and a fade

Mastering both a draw and a fade is crucial to working the golf ball in your favor on the golf course.

[anyclip-media thumbnail=”https://cdn5.anyclip.com/nr0zMJIB77yOaUDDzW81/1727385630398_248x140_thumbnail.jpg” playlistId=”undefined” content=”PHNjcmlwdCBzcmM9Imh0dHBzOi8vcGxheWVyLmFueWNsaXAuY29tL2FueWNsaXAtd2lkZ2V0L2xyZS13aWRnZXQvcHJvZC92MS9zcmMvbHJlLmpzIiBkYXRhLWFyPSIxNjo5IiBkYXRhLXBsaWQ9Im56emRhNnNuampldWVuenhwZmh3Y3ZrZWlyNWZvb2JyIiBwdWJuYW1lPSIxOTk4IiB3aWRnZXRuYW1lPSIwMDE2TTAwMDAyVTBCMWtRQUZfTTgzMjciPgo8L3NjcmlwdD4=”][/anyclip-media]

Mastering both a draw and a fade is crucial to working the golf ball in your favor on the golf course.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates some notable footwork and swing thoughts to hit a silky draw or fade like the professionals.

These shots may come in handy when trying to bend the ball around a big tree, follow the curvature of a fairway or flight the ball a specific direction in the wind.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: High flying and soft landing fairway woods

The perfect high flying and soft landing fairway wood shot may be in the bag for you.

[anyclip-media thumbnail=”https://cdn5.anyclip.com/PA74CpIBXL7JOy-umkie/1726760992751_248x140_thumbnail.jpg” playlistId=”undefined” content=”PHNjcmlwdCBzcmM9Imh0dHBzOi8vcGxheWVyLmFueWNsaXAuY29tL2FueWNsaXAtd2lkZ2V0L2xyZS13aWRnZXQvcHJvZC92MS9zcmMvbHJlLmpzIiBkYXRhLWFyPSIxNjo5IiBkYXRhLXBsaWQ9ImtiYXRvbmNkb2JldWV3Y21nNWZlNjZqbm92d3d3MmxmIiBwdWJuYW1lPSIxOTk4IiB3aWRnZXRuYW1lPSIwMDE2TTAwMDAyVTBCMWtRQUZfTTgzMjciPgo8L3NjcmlwdD4=”][/anyclip-media]

The perfect high flying and soft landing fairway wood shot may be in the bag for you.

This week, Golfweek’s fitness guru and long driver Averee Dovsek explains a few simple tips to execute the perfect fairway wood shot that will help hold up on a green.

Many golfers fail to take into account the angle of attack when using their woods. It is next to impossible to hold a green from a fairway with a wood if the angle of attack is too low.

Check out these simple tips to eagle your next par 5.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: How to master the toe chip to stop chunking shots

Leave the 60 degree in the bag and try out the toe chip to eliminate bad shots.

[anyclip-media thumbnail=”https://cdn5.anyclip.com/zuts5pEBJm51jLL1MadS/1726148100300_248x140_thumbnail.jpg” playlistId=”undefined” content=”PHNjcmlwdCBzcmM9Imh0dHBzOi8vcGxheWVyLmFueWNsaXAuY29tL2FueWNsaXAtd2lkZ2V0L2xyZS13aWRnZXQvcHJvZC92MS9zcmMvbHJlLmpzIiBkYXRhLWFyPSIxNjo5IiBkYXRhLXBsaWQ9InBqMnhpNHp2b2JjdWVzdG5ndXl3dXRjbWdmZ3djemN0IiBwdWJuYW1lPSIxOTk4IiB3aWRnZXRuYW1lPSIwMDE2TTAwMDAyVTBCMWtRQUZfTTgzMjciPgo8L3NjcmlwdD4=”][/anyclip-media]

Leave the 60 degree in the bag and try out the toe chip to eliminate bad shots.

This week, Golfweek’s fitness guru and long driver Averee Dovsek explains how to execute a simple chip using a pitching wedge or 9-iron. It is done similar to a putting stroke with a slight change of the face angle.

The toe chip can be a great option to minimize skulled or chunked shots. Mastering chipping takes a lot of practice and the toe chip can be a great option when the game is feeling rusty or you want more release out of the ball.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: Fixing alignment with intermediate targets

We all have hit the shot of our life but accidentally lined up to the wrong target. It is simply heartbreaking.

[anyclip-media thumbnail=”https://cdn5.anyclip.com/p8crwpEBBUt7G_EDdlkk/1725539537748_248x140_thumbnail.jpg” playlistId=”undefined” content=”PHNjcmlwdCBzcmM9Imh0dHBzOi8vcGxheWVyLmFueWNsaXAuY29tL2FueWNsaXAtd2lkZ2V0L2xyZS13aWRnZXQvcHJvZC92MS9zcmMvbHJlLmpzIiBkYXRhLWFyPSIxNjo5IiBkYXRhLXBsaWQ9Im9hNGdnNHR4b2JjdWVxc3ZvcTN1b3gyZmlyc2d5MjNsIiBwdWJuYW1lPSIxOTk4IiB3aWRnZXRuYW1lPSIwMDE2TTAwMDAyVTBCMWtRQUZfTTgzMjciPgo8L3NjcmlwdD4=”][/anyclip-media]

We all have hit the shot of our life but accidentally lined up to the wrong target. It is simply heartbreaking.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates a way to eliminate alignment issues with intermediate targets. Many golfers try and overcomplicate how they line up to targets, but this will alleviate the guesswork.

Using intermediate targets will help minimize your misses and help you hit more greens and fairways during your round. You can practice this method at the range before taking it to the course.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: New rules to know in 2024

Golfweek’s Averee Dovsek explains three new rules that have been changed by the USGA in 2024.

[anyclip-media thumbnail=”https://cdn5.anyclip.com/uEGgo5EBCn68at4To5U3/1725027197794_248x140_thumbnail.jpg” playlistId=”undefined” content=”PHNjcmlwdCBzcmM9Imh0dHBzOi8vcGxheWVyLmFueWNsaXAuY29tL2FueWNsaXAtd2lkZ2V0L2xyZS13aWRnZXQvcHJvZC92MS9zcmMvbHJlLmpzIiBkYXRhLWFyPSIxNjo5IiBkYXRhLXBsaWQ9Im92Y3VvejNwZ3ZjdWVxM29neTRnYzVidWtyeHRrdmp0IiBwdWJuYW1lPSIxOTk4IiB3aWRnZXRuYW1lPSIwMDE2TTAwMDAyVTBCMWtRQUZfTTgzMjciPgo8L3NjcmlwdD4=”][/anyclip-media]

Staying up to date on golf rules is essential to avoiding stroke penalties.

This week, Golfweek’s fitness guru and long driver Averee Dovsek explains three new rules that have been changed by the USGA in 2024. These three rules apply to beginners to professionals.

Not everyone has time to read through the latest official rule book, but all these and more can be found online. It is crucial to know basic rules of golf, but these ones may come in handy at anytime.

Check these three rules out to stay on top of your game.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf fitness: One exercise that checks all the boxes

Find this week’s tip here.

[anyclip-media thumbnail=”https://cdn5.anyclip.com/XaQ0epEBOko400vNj2Dn/1724332232135_248x140_thumbnail.jpg” playlistId=”undefined” content=”PHNjcmlwdCBzcmM9Imh0dHBzOi8vcGxheWVyLmFueWNsaXAuY29tL2FueWNsaXAtd2lkZ2V0L2xyZS13aWRnZXQvcHJvZC92MS9zcmMvbHJlLmpzIiBkYXRhLWFyPSIxNjo5IiBkYXRhLXBsaWQ9ImxicXZjbWRmb2JjdWV0M2xuNDJkYW1kd2p6dmRlcmRvIiBwdWJuYW1lPSIxOTk4IiB3aWRnZXRuYW1lPSIwMDE2TTAwMDAyVTBCMWtRQUZfTTgzMjciPgo8L3NjcmlwdD4=”][/anyclip-media]

Everyone loves a golf-specific exercise that checks all the boxes.

This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruple plank kettlebell pull-through as an excellent workout for golfers due to several reasons.

Golfers require strong and stable core muscles to maintain balance and control during the swing. This exercise targets the core, particularly the transverse abdomens and obliques, which are essential for rotational stability and power.

The movement mimics the rotational aspects of a golf swing. As you pull the kettlebell across your body, you engage the muscles that are crucial for generating rotational force, helping to improve the power and accuracy of your swing.

The exercise emphasizes resisting rotation, which is vital for maintaining proper form and preventing injury during the dynamic motions of golf.

The quadruped position also challenges your balance and coordination.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: The perfect week of practice

There is a difference between going to the range without a plan and practicing with a purpose.

[anyclip-media thumbnail=”https://cdn5.anyclip.com/kIo3W5EBOko400vNNgxs/1723812350967_248x140_thumbnail.jpg” playlistId=”undefined” content=”PHNjcmlwdCBzcmM9Imh0dHBzOi8vcGxheWVyLmFueWNsaXAuY29tL2FueWNsaXAtd2lkZ2V0L2xyZS13aWRnZXQvcHJvZC92MS9zcmMvbHJlLmpzIiBkYXRhLWFyPSIxNjo5IiBkYXRhLXBsaWQ9Im5uZXc2bTJ4Z3ZjdWV0M2xuNDJkYW1kd2p6aGdvNmR0IiBwdWJuYW1lPSIxOTk4IiB3aWRnZXRuYW1lPSIwMDE2TTAwMDAyVTBCMWtRQUZfTTgzMjciPgo8L3NjcmlwdD4=”][/anyclip-media]

There is a difference between going to the range without a plan and practicing with a purpose.

If you go to the range, get a large bucket and randomly hit all 14 clubs in your bag, you’ve come to the right place. Almost everything works out better when you are prepared with a plan. You can focus on benchmarks, improvements, repeatability and consistency.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates how to structure a week’s worth of practice that yields results.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: Calculating club selection for elevation and wind

This helps simplify the calculations and is a general rule of thumb.

[anyclip-media thumbnail=”https://cdn5.anyclip.com/L2k4NJEBOko400vNFBZH/1723158049461_248x140_thumbnail.jpg” playlistId=”undefined” content=”PHNjcmlwdCBzcmM9Imh0dHBzOi8vcGxheWVyLmFueWNsaXAuY29tL2FueWNsaXAtd2lkZ2V0L2xyZS13aWRnZXQvcHJvZC92MS9zcmMvbHJlLmpzIiBkYXRhLWFyPSIxNjo5IiBkYXRhLXBsaWQ9Impxemd3bmNvampjdWV0M2xuNDJkYW1kd2p6ZGVld3NpIiBwdWJuYW1lPSIxOTk4IiB3aWRnZXRuYW1lPSIwMDE2TTAwMDAyVTBCMWtRQUZfTTgzMjciPgo8L3NjcmlwdD4=”][/anyclip-media]

Playing in the wind or at different elevations can mess with your mental game and how you choose which clubs to hit.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates how to easily calculate your club selection based on elevation and wind.

This helps simplify the calculations and is a general rule of thumb. It is best to practice on the range with a rangefinder before playing. Gather target distances and compare carry distances with the calculations.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: Tips to master making short putts

It’s time to eliminate three-putts on the green for good.

[anyclip-media thumbnail=”https://cdn5.anyclip.com/d0u5D5EBOko400vNt6Rm/1722545795929_248x140_thumbnail.jpg” playlistId=”undefined” content=”PHNjcmlwdCBzcmM9Imh0dHBzOi8vcGxheWVyLmFueWNsaXAuY29tL2FueWNsaXAtd2lkZ2V0L2xyZS13aWRnZXQvcHJvZC92MS9zcmMvbHJlLmpzIiBkYXRhLWFyPSIxNjo5IiBkYXRhLXBsaWQ9Im1xeWhrbmtlZ3ZjdWV0M2xuNDJkYW1kd2p6MmRtdXRuIiBwdWJuYW1lPSIxOTk4IiB3aWRnZXRuYW1lPSIwMDE2TTAwMDAyVTBCMWtRQUZfTTgzMjciPgo8L3NjcmlwdD4=”][/anyclip-media]

It’s time to eliminate three-putts on the green for good.

Eliminating three-putts can make the largest difference when it comes to reaching that next milestone with your scores. Three putts typically occur in the five feet and under range around the hole.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates three simple tips to help master short putts. These tips will help amateurs combat common habits and mistakes.

Say goodbye to anxiety or the yips around short putts and get ready for your scores to drop.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: How to hit a stinger in the wind

These simple steps will have you hitting this shot like a professional.

[anyclip-media thumbnail=”https://cdn5.anyclip.com/hqkk6pABf_IgKfl1wqeU/1721915328845_248x140_thumbnail.jpg” playlistId=”undefined” content=”PHNjcmlwdCBzcmM9Imh0dHBzOi8vcGxheWVyLmFueWNsaXAuY29tL2FueWNsaXAtd2lkZ2V0L2xyZS13aWRnZXQvcHJvZC92MS9zcmMvbHJlLmpzIiBkYXRhLWFyPSI5OjE2IiBkYXRhLXBsaWQ9Im5ieXd3Mnp3b2JhdWV6czdqZnR1d3p0bWdmM3hjemt2IiBwdWJuYW1lPSIxOTk4IiB3aWRnZXRuYW1lPSIwMDE2TTAwMDAyVTBCMWtRQUZfTTgzMjciPgo8L3NjcmlwdD4=”][/anyclip-media]

You don’t always have to swing easy when it’s breezy. Being able to create different flighted golf shots will change the way you combat weather conditions.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates how to execute a stinger with a few simple steps. These simple steps will have you hitting this shot like a professional.

Practice these steps to hit a stinger next time you are at the range to build up confidence before taking it to the course.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.