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It’s rare to find a hotel with a complete gym full of all types of equipment.
Minimal equipment makes it difficult to get creative with your workouts and stay on track with your training program.
This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates a full-body workout you can do in a hotel gym with a single dumbbell.
Watch this episode of “Fitness with Averee” above and check here for previous episodes.
If you’re interested in instructional content, check here to see Averee out on the course.
Golfweek‘s Get Better newsletter covers everything instruction and fitness-related. Sign up for the Get Better newsletter here.