Category: Health

9 brands that are creating positive change in the wellness world in 2023

Discover nine brands that are creating positive change in the wellness world in 2023.

As our world continues to evolve, so too does the wellness industry. With a focus on sustainability and community, several brands are creating positive change in 2023. From mindful exercise and nutrition to eco-friendly products and services, these nine brands are leading the charge in creating a healthier, happier world. Read on to explore the innovative products and services these brands offer and how they’re making a difference in the wellness space.

12 tips experts recommend to relieve COVID-related depression

There are things you can do to maintain your mental (and physical) health.

COVID has taught the world many lessons — lessons about taking things for granted, about what is and isn’t important, and, above all, about our physical and mental health. 

Quarantine has brought the mental health problems caused by extended isolation into sharp focus. Prior to COVID, the alleged joy of spending nights alone, watching Netflix was often glorified. Today, we have a much greater appreciation for genuine social connectivity. 

Whether you are in strict or limited quarantine, there are things you can do to maintain your mental (and physical) health. Here are some top tips recommended by experts.

10 ways that AHCC can improve your health

With everything going on in the year 2020, we have all learned to take our health a bit more seriously. But since the body is so complex, we need a quick addition to our daily routine that boosts our system without overcomplicating things. Active …

With everything going on in the year 2020, we have all learned to take our health a bit more seriously.

But since the body is so complex, we need a quick addition to our daily routine that boosts our system without overcomplicating things.

Active hexose correlated compound (AHCC) supplementation may just be the thing we’ve been looking for, with numerous clinical trials showing effectiveness in multiple areas.

It’s not a miracle cure by any means, but the benefits have been well documented for years and worth a closer look. Here are 10 ways that AHCC can improve your health.

1. Rich in Antioxidants

You’ve heard doctors and scientists praise antioxidants when discussing superfoods like leafy greens and healthy fats because they serve an important purpose for our overall health.

Since AHCC is a functional food derived from healing mushrooms, each capsule is packed with powerful antioxidants, helping keep cells from breaking down under oxidative stress.

Nobody can live a perfectly clean lifestyle in the modern world, and antioxidant-rich AHCC can give us the extra boost we need to maintain health on a cellular level.

2. Boosts Both Types of Immunity

The human immune system is a complex and mysterious machine, but we know there are two basic types of immunity: innate and adaptive. While innate immunity attacks a non-specific threat with immediate response, adaptive immunity is slower yet more targeted.

AHCC is one of the few supplements on the market that effectively promotes both types of immune responses, allowing our systems to fight foreign bodies known and unknown.

In a world with ever-changing bacteria and viruses invisible to the human eye, there’s a strong case to be made for holistic immunity building, and AHCC is a piece of the puzzle.

Remember that a complete regimen is crucial to maintaining strong immunity, and you should consult your physician to determine a full daily stack. Along with Vitamin C, Vitamin D, Zinc, and other natural compounds, proper supplementation can raise your defenses inside and out.

3. Improved Liver Function

Our livers are vital for metabolic regulation and keeping our systems clean from toxic threats, and we must do everything in our power to make sure this organ operates at peak capacity, especially as we age.

An article from the Memorial Sloan Kettering Cancer Center tells us that AHCC can help our livers recover from cirrhosis (scarring and swelling) and the chronic effects of hepatitis. 

Although science does not confirm the complete reversal of liver disease with this supplement, it has been shown in many studies to improve the quality of life for patients living with the condition.

4. Combats Chronic Inflammation

Acute inflammation response is part of the body’s natural defenses against superficial wounds and infection, but too many people live with chronic inflammation that causes real damage to our systems over time. 

AHCC can help to regulate the inflammatory response in our cells, ensuring that we fight the real enemies compromising our health rather than remaining in a chronically inflamed state.

Long-term users of AHCC report a reduction in chronic pain caused by arthritis, relief from severe migraine headaches, and even improved symptoms of irritable bowel syndrome, according to Verywell Health.

With reduced inflammation, you can more easily move around, enjoy normal daily activities, sleep better at night, and enjoy an overall happier, more productive life.

5. Reduces the Impact of Auto-Immune Attacks

We touched on the two types of immunity earlier but shouldn’t overlook the fact that some of us have compromised immune systems that actually attack our bodies from the inside.

These auto-immune conditions are extremely serious and unpredictable, and scientists have struggled to understand them fully despite years of rigorous research and testing.

Progress has been made in some areas, luckily, and AHCC is one supplement shown to help mitigate the severity of auto-immune attacks. The compound is shown to promote optimal T-cell and macrophage activity while increasing the activity and number of dendritic cells.

To put it more simply, AHCC gives your immune system the right tools and instructions to fight off bad bacteria and viruses while leaving your important vital mechanisms alone. Think of it as a general leading troops to battle and giving them the best weapons and tactics for victory.

Without getting too deep into the science, know that AHCC is a complete immunity booster, not only for the main defense systems of the body, but also in keeping healthy body tissue protection from friendly fire.

6. Mediates Stress Response

Our systems have evolved over thousands of years to develop a highly-attuned stress response to dangerous situations. You may know it as fight or flight, and it helped us avoid predators and find food way back in the day.

While our modern lives appear to be low-stress on the surface, many of us actually suffer from low-level stress at all times, resulting in boosted cortisol levels, which degrades our cells, fogs our minds, and leaves us vulnerable to disease.

By taking a powerful dose of AHCC in the morning and night, you may lower the impact of this chronic stress response and experience a sense of well-being as your body returns to its natural state of calm.

As always, you should partake in daily exercise and reduce external stressors in your life as much as possible, but the right supplements can help tackle stress at the cellular level.

7. Can Treat Various Types of Cancer

The research surrounding AHCC’s interaction with cancer cells is far from definitive, but there have been a wide array of promising studies published in recent years suggesting it can inhibit the proliferation of these deadly rogue cells. 

WebMD states that although the science is not conclusive, recent trials have shown AHCC to help cancer patients feel better day to day. If you or someone you know has battled against this disease, you recognize first hand how much a bit of relief can help.

Far more research is needed to determine whether this compound is effective in truly combating cancer cells and providing real results for later-stage patients. Still, considering the minimal side effects and low cost of the product, it’s worth a try for anyone seeking alternatives. 

8. Real Benefits for Diabetics

Diabetes can be destructive to the body and distracting from the things that matter most in life. Unfortunately, it’s a condition that affects millions of Americans each year, and no definitive cure has yet been developed.

However, a great diet, routine exercise, and proper supplementation with nutrients like AHCC are thought to give people with diabetes a better daily life experience, avoiding emergency blood sugar situations, and promoting healthy weight loss.

You don’t need to be diagnosed diabetic to enjoy the blood-sugar regulating effects of AHCC. Anyone looking for more even and sustained energy throughout the day can take the supplement to manage glucose levels and regulate insulin.

9. Effective Against Hypertension

It’s almost a guarantee that we all know someone who suffers from high blood pressure or hypertension since it’s one of the most common conditions in the United States.

With the Standard American Diet so high in sugar, fat, and starch, and so few of us exercising regularly, it’s no surprise that the nation’s collective blood pressure is off the charts.

Pharmaceutical medications are widely available to fight high blood pressure, but there is no better way to address this condition than with diet, exercise, and natural supplementation.

AHCC is just one of several compounds that have been proven to positively impact cardiovascular health, and it was actually first developed as a treatment for hypertension

10. Alleviates Side Effects of Chemotherapy

Until we have a superior cancer treatment, chemotherapy is still one of the go-to methods for oncologists worldwide. Chemo works wonders for fighting back cancer cells, but it also takes a heavy toll on the human body, even in extremely low doses.

Side effects include hair loss, liver damage, bone marrow suppression, nausea, vomiting, and other distressing experiences that can have a serious psychological effect. Any relief we can provide to patients undergoing chemo should be utilized to the fullest extent.

AHCC is one of the few natural compounds with a clinical track record for reducing the symptoms of chemo side effects, allowing patients to experience better balance, more strength, lighter mood, and overall quality of life.  

Conclusion:

The industrialized world and modern medicine have given us many gifts, but we sacrifice our personal well-being for easy conveniences in too many cases.

It’s time to bring natural supplementation back into our daily routines, using nutrients like AHCC to benefit our bodies’ various complex systems. 

From the immune response to inflammation and cardiovascular health, there are so many aspects of physical wellness that can’t be ignored if we want to live long, happy lives. 

Consider taking some more time to research the origins and effects of AHCC, and if you choose to try it for yourself, be sure to buy from a reputable producer such as Quality of Life, which sources from the world’s best natural ingredients.

10 reasons you should be using protein powder

Protein powder isn’t just for high-level athletes, beach bodybuilders, and people on restrictive diets. It is a legitimate health supplement right up there with multivitamins, fish oil, and the rest. While it has gained some mainstream acceptance in …

Protein powder isn’t just for high-level athletes, beach bodybuilders, and people on restrictive diets. It is a legitimate health supplement right up there with multivitamins, fish oil, and the rest.

While it has gained some mainstream acceptance in recent years, many myths still surround protein powder and how it should be used.

To set the record straight, let’s run down the 10 main reasons why you should incorporate protein powder into your daily routine.

1. Hit Those Daily Requirements

In a world where most of the population is addicted to the Standard American Diet (SAD), protein intake is a real concern, and it often goes unspoken in the medical community.

According to an article from Harvard Health, healthy men and women should aim to consume 0.35 grams of protein daily per pound of body weight, meaning a 150-pound person should be eating approximately 55 grams per day.

The protein RDA increases steadily based on our physical activity level, and even folks who hit the gym a few times a week (recreational athletes) should try to consume 0.5 grams per pound of body weight. 

The truth is that most western diets are loaded with sugar, fat, and starch and don’t contain nearly enough protein to hit the Recommended Dietary Allowance (RDA).

Even many “health foods” like leafy greens, legumes, nuts, seeds, and whole-grain bread do not have enough protein to fuel moderately active people.

Protein powder packs an average of 20 grams of quality protein per scoop, complete with essential amino acids and a strong mineral profile. 

Anyone falling behind on their protein intake should consider adding a quick protein shake after a workout to ensure they check the protein box daily.

2. Pack on the Muscle

While most folks can get away with moderate protein intake and not require much supplementation, anybody looking to add muscle mass to their frame will absolutely need to invest in protein powder to hit their goals.

Leading trainers and fitness gurus say that to build muscle at a healthy and consistent rate, men and women should consume around 1 gram of protein per pound of body weight.

Unless you want to eat 10 pounds of chicken every week, protein powder is going to be a great asset in your muscle-building journey.

Many protein powders are designed for fast post-workout absorption, meaning that your body is flooded with quality nutrients quicker than normal solid food can accomplish.

If you’re serious about gaining muscle, protein powder is a must.

3. Count Calories and Lose Weight

There’s a reason why weight loss programs are a multi-billion dollar industry in the United States – roughly two-thirds of the population is either overweight or obese.

And while common knowledge tells us to eat less and workout more to lose weight, it’s not such a simple equation for people with busy lives and a lack of nutritional awareness.

Not everyone has the time or energy to weigh out food on kitchen scales and count calories every time they cook. Plus, many of the prepackaged weight loss meal programs just aren’t very satisfying and get expensive fast.

Protein powder is easy to measure, quick to prepare, and only has around 160 calories per scoop, making it a valuable ally in anyone’s weight loss journey.

It can be thrown into a blender to make a healthy green smoothie, mixed in with yogurt for a sweet and healthy treat, or baked into bars that taste great and aren’t loaded with sugar.

Weight-loss warriors must select a protein powder that fits their profile and does not include added sugars or hidden carbs.

4. Combat High Blood Sugar

Speaking of sugars, folks struggling with diabetes conditions often struggle to find foods that taste good without putting them in the danger zone for blood sugar. Protein powder can help.

To balance out blood sugar, people with diabetes often reach for snack foods and other packaged products that are not ideal for promoting overall health. 

The bottom line is that most food from the snack aisle is loaded with artificial ingredients and preservatives, leading to even more problems down the road.

Healthy powders made from hemp or pea protein can give these individuals a satisfying snack that keeps their blood sugar in check while helping to combat cravings.

People with diabetes or other blood sugar concerns should be sure to select a protein powder tailored to their needs, ideally, a slow-digesting version with zero added sugar. 

5. Boost Protein Intake on Vegetarian Diets

We touched on the recommended protein intake earlier, which is already a tough number to hit for many people. The challenge increases for anyone on a vegetarian or vegan diet.

While vegetarians have the advantage of consuming eggs and dairy to help boost their protein intake, vegans struggle to hit their daily goals without the assistance of animal products.

The best vegan protein powders are made from all-natural, animal-free ingredients that taste great and work well in shakes and smoothies alongside greens, beans, and fruits.

If you are someone struggling to stick with a vegan or vegetarian diet due to low protein levels, the right protein powder may be exactly what you need to stay the course.

6. A Great Low-Carb Accomplice

With the rise of low-carb diets like South Beach, Atkins, Paleo, and Keto, we see more people steer clear of bread and cereals every year.

There have been countless positive testimonials for these lifestyle changes, including weight loss, strength gain, reduced allergy symptoms, and mental clarity.

However, many folks are not comfortable buying and consuming pounds of animal protein every week since it can be expensive and takes time to prepare.

Protein powder is a great way to stay on track with low-carb diets and not overdo it on beef, chicken, and fish.

Most protein powders are free of carbs and fit perfectly with the low-carb lifestyle, plus they easily mix with healthy fats like coconut or MCT oil for the Keto crowd.

Whether you’re a long-time low-carb eater or you’ve only just committed to making the change, there is no doubt that protein powder can help you stick to the game plan.

7. Get Over Injuries Fast

Injuries can happen to anyone at any age, and the recovery process can be long and tedious.

Physical therapy and prescription treatments can help speed things up, but without enough protein in your diet, you aren’t doing enough to help boost the body’s natural ability to heal.

You don’t need to be a pro athlete on the mend from ACL surgery to benefit from protein powder’s healing properties.

Anyone bouncing back from a simple procedure can supplement these products to ensure they remain strong and healthy during periods of reduced activity.

Of course, you should speak with your doctor following an injury to make sure you can safely consume any type of supplementation, but most proteins are completely risk-free.

8. Speed Up Workout Recovery

If you’ve ever put yourself through a killer workout or subject yourself to an intense group exercise class, you probably know that “everything hurts” feeling that appears the next day.

Overcoming muscle soreness and tightness is one of the toughest parts of getting in shape since all you want to do is take it easy and avoid making the situation worse.

The truth is that those sore muscles are sending you a clear message: more protein, please!

Whether you’re a Crossfit warrior, spin class enthusiast, long-distance runner, or hardcore weightlifter, adding just one or two scoops of protein to your daily diet can help speed up workout recovery so you can train even harder tomorrow.

9. Stay Satiated Longer

Even if you aren’t focused on shedding pounds for summer, dealing with hunger pangs and food cravings can be distracting and take a toll on your productivity.

This is especially true for people who start the day off with toast, cereal, or breakfast pastries that give you a quick energy spike, followed by a rough crash around noon.

A scoop of protein powder in the morning can help slow down the digestion of starches and sugars and help you feel full for longer. No more trips to the vending machine!

According to research published by the US National Library of Medicine, pea and casein protein powders are the best for increased satiety. These benefits are boosted with a bit of healthy fat added to the mix (Greek yogurt, butter, coconut oil, etc.). 

10. The Best Bedtime Snack

Protein powder works great in the morning, but scientists say that a scoop before bedtime can be even more beneficial for recovery and muscle synthesis.

An article from Verywell Fit stated that casein protein powder, in particular, is the best slow-digesting type of protein and does not cause a blood sugar spike.

If you take your protein seriously, be sure to have at least two types in your cabinet since each one has unique effects on the body and should be taken at different times of the day.

Conclusion

Protein powder is clearly not just for the muscle-bound crowd! Almost everyone can find something to like about this supplement, provided they select the right product for their needs.

If you’re interested in discovering the perfect protein for you, take our one-minute quiz and let us craft a personalized formula based on your preferences and dietary demands.

4 ways Dr. Brite products can help ensure a safe Halloween this year

4 ways Dr. Brite products can help ensure a safe Halloween this year

The 7 best supplements for pain and inflammation

According to a Medical Expenditure Panel Survey, more than 100 million Americans suffer from chronic pain, and it costs the nation more than $635 billion annually in medical expenses, lost productivity, and disability programs. The scientific source …

According to a Medical Expenditure Panel Survey, more than 100 million Americans suffer from chronic pain, and it costs the nation more than $635 billion annually in medical expenses, lost productivity, and disability programs.

The scientific source of chronic pain can vary depending on the case, but doctors say that inflammation is among the most common culprits. The body’s immune system is a fine-tuned machine but can cause harm if inflammation persists over the long term. 

While the medical community has done a good job of addressing Americans’ ongoing struggles with pain and inflammation, long term use of prescription medications and over-the-counter options often come with unwanted, potentially serious side effects.

Let’s look at 7 of the best supplements that relieve pain and inflammation using natural methods and plant-based ingredients.

For Pain and Recovery from Rightful

Those who suffer chronic pain know that it affects multiple systems of the body, even if physical discomfort only stems from one area. 

Sleep, stress, energy levels, and mood are all impacted by pain, and when symptoms become chronic, it feels like our lives can be thrown out of balance.

While some supplements can reduce inflammation or provide slight symptom relief, they fall short of a complete solution. 

Rightful makes the only products on the market that reduce a full range of chronic pain symptoms while boosting recovery and improving the overall quality of life.

The Rightful For Pain & Recovery product line comes in two forms – a liquid formula and a relief cream. They work in tandem to provide real, comprehensive relief inside and out.

Each one was formulated with precision dosing by a diverse team of medical experts, using the highest-quality natural ingredients available. 

Rightful created both a morning and nighttime liquid formula to provide relief and well-being 24 hours a day, in addition to its topical relief cream.

Ingredients like Rhodiola, Turmeric, and Black Pepper boost energy, promote circulation and fight inflammation during the day, while Ashwagandha and California Poppy reduce stress and help ease you into a restful night’s sleep. Corydalis, an herb prominent in traditional Chinese medicine, is also included to promote blood flow, relieve discomfort, and even aid digestion.

The Rightful liquid formulas together provide 1,000 mg of whole turmeric per day and an additional 700 mg per day of Curcumin, the potent antioxidant phenolic in turmeric. 

The last key element of Rightful’s purposefully chosen active ingredients is 30 mg of high-quality CBD per day, which helps with symptoms of pain and mood. Uniquely, Rightful packs 6,234 mg of herb equivalent of these key active ingredients into two convenient one ounce (two tablespoons) servings per day.

Completely plant-based, the liquid solutions have been proven in consumer trials and are free of all preservatives and man-made chemicals. Trial participants reported an average 49% overall reduction in pain, with 57% fewer days in pain, in just four weeks.

The relief cream is packed with skin-soothing essential oils, including hemp oil with 500 mg of nanoemulsified CBD in just 1.7 ounces that provides deep muscular and skeletal relief. Menthol and Calendula work to cool and calm muscle tissue, while Camphor and Arnica ease aches and pains.

Rightful’s products are also designed for peak bioavailability, meaning the body can quickly absorb the ingredients and maximize effectiveness for fast relief.

For their quality and holistic approach to healing, Rightful stands above the rest. You can buy each product individually to test them out yourself or purchase a monthly subscription plan at a discount on their website today. 

River of Life Organic Pain Reliever from AngioGenesis Labs

Turmeric Curcumin is considered a top-tier natural anti-inflammatory, and River of Life uses the best version available to maximize absorption throughout the body.

The bioactive substance fights inflammation on a molecular level, with every cell experiencing the benefits.

This powerful main ingredient helps reduce chronic pain from arthritis and other physical ailments and has been shown to relieve symptoms of depression, brain fog, and even Alzheimer’s disease.

In addition to Turmeric Curcumin, River of Life is loaded with Organic Cinnamon and Ginger, which assists the body’s natural healing abilities and boosts the metabolism. In total, River of Life delivers 900 mg of active ingredients from a proprietary blend in one capsule per day.

Reviews for this product are stellar, and it has earned its title as the “Holy Grail of Vitamins”.

Restore Comfort from LFI Labs

Known for its wide range of quality health and nutrition supplements, LFI Labs has created something special with their Restore Comfort capsules, containing 12 powerhouse ingredients proven to fight inflammation and deliver real relief.

Restore Comfort is one of the few products on the market combining Holy Basil, Turmeric, and MSM to create a comprehensive pain-fighting complex.

It also contains antioxidants such as resveratrol (found in red wine), Skullcap Extract, and Boswellia Serrata, which help heal the body’s systems on a cellular level, plus 50 mg of Green Tree extract in each capsule.

Finally, ingredients like Hyaluronic Acid and Celadrin work to lubricate joints and help you go about your daily life with confidence. In total, Restore Comfort provides 645 mg of active ingredients in one capsule per day. Customers rave about restored flexibility, mobility, and youthful energy from this powerful blend.

On top of those medical benefits, Restore Comfort is a price performer and can be found for under $25 a bottle. This is an affordable supplement you don’t want to miss.

Turmeric Supreme Pain from Gaia Herbs

If you’re looking for a product that delivers a big dose of quality pain-fighting herbs, Turmeric Supreme Pain from Gaia Herbs should be on your list.

Each 2-capsule serving delivers 1,025 mg of active ingredients, and Gaia notes that they provide 30 mg of powerful curcumins per serving from 4,500 of dry herb equivalents.

Via a proprietary blend, Gaia provides valuable Turmeric, Jamaican Dogwood to modulate the inflammatory response, and Devil’s Claw to combat chronic pain. These caps also include Black Pepper to boost bioavailability.

Turmeric Supreme Pain comes in an Extra Strength Formula if you need an even bigger dose, with 482 mg of Turmeric via a proprietary blend that delivers 36 mg of curcumin in one capsule. There’s also a Nighttime Formula for when bedtime rolls around.

The vegan capsules contain no unnecessary preservatives or artificial additions, and you can feel great about taking them no matter your dietary restrictions or lifestyle.

Zyflamend Whole Body from New Chapter

Too many herbal supplements just target surface-level pain symptoms and don’t heal the body from every angle. Zyflamend Whole Body fixes this problem by combining 780 mg of 10 powerful herbs into a 2-capsule serving.

In addition to the usual suspects of Turmeric and Ginger, Zyflamend also contains anywhere from 20 mg to 150 mg of Chinese Skullcap, Rosemary, Holy Basil, and Organic Oregano.

These may seem like innocent garden herbs, but in combination, they create an antioxidant matrix that fights free radicals and heals key systems on a cellular level.

New Chapter also included Hu Zhang or “Tiger’s Crane,” which activates blood circulation while cooling and calming excessive inflammatory response in addition to a solid 100 mg of Green Tea.

This brand has a stellar reputation for delivering pure, unadulterated ingredients that work—no GMOs, artificial preservatives, or synthetic fillers that you may find elsewhere.

On top of hundreds of positive customer reviews, Zyflamend has also received accolades from Better Nutrition and Vitamin Retailer Magazines. This one is worth a try.

Turmeric Blood Orange & CBD Oil from Tarot CBD

If there was ever a match made in pain relief heaven, this is it. Turmeric and CBD Oil tackle pain and inflammation from every angle, helping the body’s systems stay cool, calm, and relaxed.

Each dropper includes 16mg of CBD, which is a good starter dose for anyone with less CBD experience. The turmeric is a high-quality CO2 extract, grown in India.

Tarot CBD also had the bright idea to add real Blood Orange to the mix, putting a unique citrus twist on this powerful oil. The bottle is beautiful, the doses are strong, and the customers rave about their pain relief results.

Don’t balk at the price tag – you only need a drop or two of this stuff to feel the effects fast. We recommend trying this Blood Orange blend to start, but Tarot offers many other mixtures to choose from.

Pain Relief Complex from Shaklee

Most natural pain relief supplements focus on packing as much Turmeric and Ginger as possible, but Shaklee takes a different angle with its Pain Relief Complex, and to great effect.

This product contains just two active ingredients – Boswellia Extract and Safflower Extract, to create a simple yet powerful pain relief solution in three capsules per day.

Scientists have found that these two naturally occurring substances work in tandem extremely well and offer quick relief to anyone dealing with chronic pain or overexertion.

Shaklee’s big selling point here is that the product is very easy on the stomach and is a great alternative for folks trying to move on from acetaminophen and NSAID products.

If you haven’t yet tried Boswellia as a pain relief option, it may just be the one that works for your unique symptoms, so don’t hesitate to grab a bottle.

Original Formula CBD Oil from Charlotte’s Web

In terms of pure, quality CBD, it’s hard to beat Charlotte’s Web. This company was one of the first on the CBD scene and has earned its place as king of the castle.

According to NIH, pain sufferers who take CBD report a pleasant calming sensation in addition to the physical relief of their chronic symptoms, making this a very popular and highly-rated product. 

There’s also the advantage of oil dropper administration, which means you don’t have to wash down multiple capsules at a time. The quality is fantastic, but keep in mind there are many more affordable ways to get CBD.

Take the time to research CBD oil and look into the huge range of products offered by Charlotte’s Web, including topical creams targeted for specific areas of relief. 

Conclusion

It’s exciting to see so many potent new pain relief products come on to the market in recent years, and there is certainly renewed hope for folks with chronic pain.

In terms of maximizing bioavailability and dosing, a liquid formula like Rightful For Pain and Recovery stands on its own, plus the additional punch from Rightful’s relief cream. No other product line delivers the same level of quality herbs and CBD oil for the price.

As always, you should try a range of products to see which one gives you the results you want. 

The 11 best massage guns for muscle pain and soreness

From everyday trainers to the world’s best sports scientists, the pros all recommend massage therapy. Massage guns are plug-and-play home devices that give you the benefits of recovery and relief, right at home. These products use percussive massage …

From everyday trainers to the world’s best sports scientists, the pros all recommend massage therapy.

Massage guns are plug-and-play home devices that give you the benefits of recovery and relief, right at home.

These products use percussive massage therapy, which delivers rapid but soft bursts of energy to the muscle tissue. Their popularity has skyrocketed in recent years.

Let’s look at the 11 best massage guns on the market right now.

Theragun by Therabody

With stellar design, big-time power, and advanced tech, nothing beats Theragun.

Dr. Jason Wersland invented the first Theragun as a product of necessity, meant to treat chronic pain from a motorcycle accident in 2007. He found that percussive therapy gave him ongoing relief like never before.

After some upfront success, Wersland refined the technology and expanded the product line to include massage guns for every type of muscle pain relief and muscle recovery.

Now, this brand is regarded as the Tesla of percussive massage, boasting proprietary QuietForce Technology™, refined ergonomics, and unmatched performance. 

The Theragun Prime is the perfect entry point to percussive therapy, delivering simple essentials to get you going.

Its unique triangular multi-grip gives you leverage from every angle, and an intuitive LED readout lets you navigate the five power settings.

The Prime can also connect via Bluetooth to the Therabody app, which leads you through guided routines designed for your specific needs.

A step up from that is the Theragun Elite, which packs more premium features into the same elegant frame. It’s more powerful than the Prime, and the OLED screen provides better insights.

The Elite is also the quietest product of the bunch, letting you enjoy your massage in peace.

For those seeking professional-grade percussive therapy at home, the Theragun Pro stands tall above the rest.

High-level trainers, athletes and therapists rely on this powerful machine to get deep-tissue percussive therapy at up to 60 pounds of no-stall force.

The triangular grip is further enhanced with a rotating arm, so no more limitations.

Quiet as an electric toothbrush and far stronger than the competition, this is the best massage gun available.

Need relief on the go? The Theragun Mini delivers impressive power in a small package.

Weighing less than 1.5 pounds, and with over 2 hours of battery life, it’s a game changer for travel or quick relief anywhere.

On top of its core product line, Therabody offers a range of proprietary, innovative attachments and accessories for added convenience and utility.

The company also regularly launches improvements and upgrades to previous generations.

With thousands of 5-star reviews and endorsements from industry leaders everywhere, it’s no wonder why Theragun is at the top of the percussive therapy game.

Hypervolt

The Hypervolt from HyperICE looks amazing and delivers a lightweight solution for vibration therapy.

It weighs only 2.5 pounds and keeps a charge for over three hours, so you can easily store this one in your gym bag for some instant relief after a tough workout or pickup game.

You can even pick up a charging dock to ensure you never run out of juice.

TimTam

It doesn’t look quite as sleek and futuristic as the leading massage guns, but the Power Massager from TimTam packs a ton of power at a fantastic price.

Weighing in at only 2.2 pounds, it’s super easy to pick up and operate.

The battery life is under an hour, and you only get one spherical attachment, but this is a great entry-level product for newcomers to percussion therapy.

Vybe

If you need to ramp up the wattage on your percussive massage routine, Vybe is your best bet, with products that deliver up to 60 pounds of force at a time.

Need to ratchet up the intensity? Vybe is not messing around. Plus, it comes with seven attachments out of the box, which is better than most competitors.

The pivoting arm also makes it easier to hit tough spots without angling your arm in awkward ways. Yes, these products weigh a bit more, but the extra horsepower is worth it.

Deep-tissue massage is effective for getting to the root of the pain, and if you can handle the slightly heavier and louder VYBE X or Vybe Premium, you’ll be satisfied with these results.

Lifepro

Too many choices can overwhelm, and Lifepro does a great job mapping out its products in various categories of intensity and precision.

Each of their handhelds is designed with a different goal in mind, from low-key workout recovery to deep-tissue massage and even scar tissue therapy.

The Sonic Mini is a super lightweight device you can carry anywhere, while the Pulse FX offers unique rotating-head technology that adds a new layer of relief.

These products have some of the most unique attachments on the market as well, and you can buy individual upgrades instead of being stuck with the basics.

The battery life is fantastic (up to 6 hours), and the prices are some of the best in the business.

Fusion FX

The Fusion FX from Lifepro deserves its own section with one distinct feature: heated percussion therapy. 

When tackling tough knots and tightness, a bit of heat goes a long way, and customers rave about the extra relief they get from the one-two punch of warmth and percussion.

The Fusion FX not only brings the heat (up to 130 degrees), but it functions as a solid massage gun with three other modes, so you can always cool things down if needed.

This is a slightly bigger product with no adjustable angles, so it takes some getting used to, but the results are worth the learning curve.

Sonic X

Quiet, portable and with an ergonomic curved-handle design, Lifepro’s Sonic X has a great look and delivers big relief.

It is a perfect in-between option for those who need an upgrade from the Mini but don’t want to overdo it with too many RPMs and heavy pressure.

This is the massage gun for everyone, and a great pick if you want a solid, predictable product. For some folks, four attachments are all they need to get started.

Mebak

The sticker shock is real for some of these products, which is where the Mebak 3 Massage Gun definitely has a competitive edge.

You can find it online for a fantastic price if you do some digging, and the main features are up there with the best.

With seven attachments, five different speed settings and five-hour battery life, it’s easy to see why the Mebak has close to a five-star rating online.

If there are any downsides, it’s that the Mebak is not the quietest massager out there, so you may not want to fire it up when everyone is asleep in the house.

It also doesn’t have the most breathtaking design or ergonomic grip, but it’s hard to argue with such a complete package for the price.

TOLOCO

Some folks don’t need all the bells and whistles of a luxury massager.

Weighing in at nearly five pounds, the TOLOCO is no lightweight, but it has the horsepower to justify the added bulk.

The lowest setting on the gun is 1800 RPM, so it’s not for everyone, but athletes looking for extra torque will love this product for the functionality and price.

TOLOCO only has three settings, so it isn’t exactly versatile, but it will get the job done and help you to feel great.

Cryotex

If you need a simple, lightweight and affordable percussive therapy solution, the Cryotex Massage Gun might be for you.

First of all, it is small-sized and weighs just over two pounds, which is a major plus for any non-athletes out there.

While it can achieve speeds over 3000 RPM, the Cryotex really shines at the lower speeds and may not be the best pick for heavy-duty deep tissue massage.

Anyone looking to loosen up before a workout or take some pressure off their shoulders will love this massage gun, but it won’t be fixing any super-serious knots.

The LED readout is a huge plus and tells you exactly how much power is pumping.

As an entry-level product, this is among the best for the price.

FitPulse

Pound for pound, the FitPulse is without a doubt the best bang for your buck in the massage gun game.

With over 10 attachments, 30 speed levels, and a carrying case, you simply get a ton of value for your money. It is, however, a bit bulky and loud.

A low price does not mean cheap, and the reviews speak for themselves. It’s a little rough around the edges but definitely worth the cost.

Whether you prioritize power, portability, or precision, you have a ton of great choices for massage guns.

Budget options are available, but if you’re willing to invest a bit more upfront, Theragun offers the best performance and design for the price.

Their products simply look better, sound better, feel better in your palm, and deliver superior percussive massage treatment.

Be sure to read reviews, select the right one for your needs, and enjoy the results from these game-changing products.