Watch: Dad of Detroit Lions’ pick DeAndre Swift is the ultimate workout warrior

The Detroit Lions selected D’Andre Swift in the second round of the NFL Draft Friday. It’s no wonder Georgia’s running back is a hot prospect and in great shape.

The 5-foot-9, 215-pound Swift, who rushed for 2,885 yards in three seasons with the Dawgs of Athens, has a lot to live up to when it comes to fitness. His father, Darren, runs a training facility in Philadelphia and by the looks of things practices what he preaches.

“We are a premium Gym/ Training facility located in the Port Richmond area of Philadelphia,” Darren Swift says on his Twitter account.

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GREAT TRAINING SESSION TODAY WITH MY GUY @allnatural_fitness . #SWIFTFIT #TOGODBETHEGLORY #SWIFTFITGYM #7ERA #DARETOBEDIFFERENT #NODAYSOFF #PERSONALTRAINER #STRENGTHCOACH #BEARDGANG #MUSCLESANDTATTOOS #LEVELUP #WINNERTRAINLOSERCOMPLAIN #WETRAINDIFFERENT #WETRAINONANOTHERLEVEL #WHATGODHASCREATEDLETNOMANTEARAPART #FITNESSTRANSFORMATION #FITNESSCOACH #FITNESSMOTIVATION #TRAINWITHPURPOSE #THERESLEVELSTOTHIS #TRUSTTHEPROCESS #TRAININGISALIFESTYLE #SWIFTFITAPPAREL

A post shared by Swift Fit (@swiftfit215) on Mar 16, 2020 at 7:49am PDT

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TODAY IS THE DAY THAT THE LORD HATH MADE, LET US REJOICE AND BE GLAD IN IT. TODAY IS THE START OF A LIFE CHANGING DECISION THATS MADE, BUT WE DONT CONTROL ANY OF IT. I ASK GOD TO PUT DRE WITH A TEAM THAT WILL USE HIM AND HIS ABILITIES, TO THERE FULL POTENTIAL. THIS IS A BIG DAY FOR OUR FAMILY, BUT MORE SO FOR D'ANDRE, AS TODAYS DECISIONS WILL FOREVER IMPACT AND CHANGE HIS LIFE. TBIS IS WHAT ITS ALL BEEN FOR, THE WORKOUTS, THE PRACTICES, LATENIGHT TRAINING, MISSING OUT ON PARTIES AND TRIPS, EVERYTHING THAT WAS MISSED, WAS FOR THIS MOMENT RIGHT HERE. WE LOVE YOU CHAMP, NOW GO AND FINSH FULFILLING YOUR DREAMS.

A post shared by Swift Fit (@swiftfit215) on Apr 23, 2020 at 5:01am PDT

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MEANT TO POST THIS LAST WEEK.LETS GO GET IT, MUSCLE ENDURANCE. WE'RE DIFFERENT OVER HERE. #SWIFTFIT #TOGODBETHEGLORY #SWIFTFITGYM #7ERA #DARETOBEDIFFERENT #NODAYSOFF #PERSONALTRAINER #STRENGTHCOACH #BEARDGANG #MUSCLESANDTATTOOS #LEVELUP #WINNERTRAINLOSERCOMPLAIN #WETRAINDIFFERENT #WETRAINONANOTHERLEVEL #WHATGODHASCREATEDLETNOMANTEARAPART #FITNESSTRANSFORMATION #FITNESSCOACH #FITNESSMOTIVATION #TRAINWITHPURPOSE #THERESLEVELSTOTHIS #TRUSTTHEPROCESS #TRAININGISALIFESTYLE #SWIFTFITAPPAREL

A post shared by Swift Fit (@swiftfit215) on Mar 26, 2020 at 12:04pm PDT