What’s the best running sock? That depends on what kind of running you do and your personal preferences. Some socks are barely there, while others are extra padded. Then there’s length. Trail runners might appreciate a longer sock as a barrier between dirt, brush, and bugs. Those prone to overheating might want a super short no-show pair.
Most experts agree on avoiding cotton socks. Cotton traps moisture against your skin, causing chills in winter and blisters in summer. Fortunately, our world is full of technical, synthetic materials that wick moisture. You can also try superior natural fibers like Merino wool.
We talked to different types of runners in Portland, Oregon, to get the lowdown on their current favorite socks. This is what they had to say.