Reviewing Diadora’s new comfy, vegan running shoe

Here’s the rundown.

The new Mythos Blushield Volo 4 W 2030 is currently my favorite running shoe. When I first put them on, they felt cushier than my regular shoes and a bit too big. They also featured a wider toe box. For a minute, I was worried I might trip. But I didn’t. Instead, the shoes felt broken in immediately. No sore soles with these comfy shoes. 

Diadora describes the Mythos Blushield Volo 4 W 2030 as “the ideal choice for quick sprints over short distances or extended low-intensity workouts.” See what goes into making these running shoes in the breakdown below, and research other shoe options in this gear guide.

A white running shoe.
Photo by Teresa Bergen

Materials

Mythos Blushield Volo 4 W 2030 is part of the Diadora 2030 project, a series of goals the company is working toward for a greener future. The shoe uses only vegan materials. The upper is made from recycled polyester mesh and virgin polyester. The midsole is 40% EVA, partially biosynthesized from by-products of sugar cane processing. The laces are 100% recycled polyester.

While I like to buy used clothing, I avoid used running shoes because of the worn-down treads. You can feel good about buying new shoes from a manufacturer working so hard to protect the environment.

A pair of white running shoes.
Photo by Teresa Bergen

Aesthetics and design

The women’s Mythos Blushield Volo 2030 comes in white with purple trim. The men’s is white with black and cayenne accents. I’m not a fan of white shoes, so I wish this design came in more colors. But aside from that, it’s a cute design. I especially like the diagonal stripe of cork inset and the angular purple zigzags around the laces.

You can tell the design team took their time plotting out every detail. The loop on the heel is handy for pulling the shoes on. The tongue is also noticeably thin.

White running shoes in a brown box.
Photo by Teresa Bergen

About Diadora

An Italian brand, Diadora was founded in 1948 with global headquarters in Caerano di San Marco in northern Italy. Diadora’s North American headquarters is in Philadelphia. While the company started as an artisan hiking boot brand, it now manufactures clothing, running shoes, accessories like visors, and even specialized pickleball shoes.

Bryan Poerner, CEO of Diadora USA, is a long-time vegan. But he doesn’t take credit for the brand using many sustainable and vegan materials. “In general, all companies are always going to look for sustainable alternatives when they make sense,” he said. “And we’re no different. The company is led by people who believe in that sort of thing. But I don’t think it’s an anomaly. I think it’s the way of the future.”

Writer received a free sample from Diadora for review.

Laser eye surgery, vegan diet among Jameis Winston’s big changes

New Orleans Saints quarterback Jameis Winston is working to change his life, including LASIK laser eye surgery and a healthier vegan diet.

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A lot of things will need to change before Jameis Winston takes a snap for the New Orleans Saints. He’s slotting in behind Drew Brees and Taysom Hill on the depth chart, and there’s months to go before the NFL preseason kicks off (which is unclear given the state of the coronavirus pandemic).

But Winston is doing everything he can to get his body right, assuring that he’ll be ready once the opportunity presents itself. While his decision to finally undergo LASIK eye surgery after five years in the NFL has been much-discussed, correcting his long-lasting issues with nearsightedness and an astigmatism, Winston has also changed up his diet and training regimen.

“I decided to go vegan. I’ve been vegan for the past three months, four months and it’s just changed my body, drastically. I do cheat every Saturday. I mean, some chicken, or something, I can’t be super vegan or I’d be like 210 pounds,” Winston said during his introductory conference call as a member of the Saints. He chose to try a different diet after meeting with a few physicians specializing in treating professional athletes.

While the 26-year-old quarterback hasn’t been known for his athleticism, he has drawn criticism for a fluctuating playing-weight. Vegan diets have helped players like Tyrann Mathieu and Cam Newton, and it’s good to see he’s taking things more seriously.

As for his recent laser-eye surgery, Winston noted that the immediate changes have manifested while driving without wearing glasses for the first time in his adult life: “I can read license plates, I can read street signs. I think the precision in the vision is the biggest difference.”

It might take some time for Winston to see bigger results, much less for Saints fans to notice a difference. But his proactive approach — combined with his bargain-bin salary — might be a good sign that Winston is committed to turning his career around after flaming out in Tampa Bay.

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Paul wants to retire ‘where he’s appreciated’, hints it could be OKC

Paul told Men’s Health that it’s cool being back in Oklahoma City where his career started and it’s “great being back around everyone”.

When Sam Presti sent Russell Westbrook to the Rockets in exchange for Chris Paul and draft picks, the belief was that Paul’s stay in OKC would be short.

The Thunder were expected to move him before the season started. Paul was expected to want to leave to join a contender as he continues along the tail-end of what is sure to be a Hall of Fame career.

But neither of those things have come to fruition.

Paul is staying put, partly because of the fact that his enormous contract makes it difficult to find potential trade partners. But Paul has also been vocal about buying in to what the Thunder are doing.

In a recent interview with Men’s Health, Paul was asked about his retirement, which at 34-years-old is sooner, rather than later. He said he wants to end his career in a place where he’s appreciated. And that place could be in Oklahoma City.

“Last year was Houston. When I was in L.A., I wanted to end it there. Where I want to end my career is somewhere where you’re appreciated. It sounds like a weird answer, but that’s been the coolest part even right now in Oklahoma. I started my career there. Life happened and I ended up there, and it’s been great being back and around everyone.”

Paul has started and played in all 41 games for the Thunder so far this season, averaging 16.5 points, 6.5 assists, and 5.0 rebounds per game.