Sanjay Lal talks about Chargers’ wide receiver room

Sanjay Lal said this is the youngest wide receiver room he’s coached.

Wide receivers coach Sanjay Lal had his first media availability on Tuesday since being hired on Jim Harbaugh’s staff. He first pointed out the attention to detail that the new Chargers’ head coach brings to the table.

What I have noticed is that he’s super detailed on certain things. He could be listening to an install meeting and maybe the QBs drop is just off a little bit. He’ll stop the whole thing and say, ‘No, this is how you do it.’ He’d get up and demonstrate it. Or, he’ll make a point on a shallow-cross. We’re a yard away from the hash. Our landmark is the hash. We’ll stop the meeting. We won’t be pressed for time. He’ll walk up there and say, ‘Okay, Sanjay, where do you want him to stop?’ We’ll actually stop, go into the minutiae, detail it and then move on. Very unique that way where, sometimes in football, you’re so pressed for time — we have to get this meeting done in this time. We’ll just stop it and make sure it’s right and that everyone understands.

Lal went on to discuss his new wide receiver room. He noted that he’s throwing a lot at them from a technique standpoint each day that they’re doing well with. He also agreed with a reporter’s assertion that this was “most likely” the youngest group he’s coached in the NFL.

He described rookie Ladd McConkey as very sudden out of his breaks with his route running.

He understands the game. He’s a detailed, precise person. When you teach him a new route, he’s going to master it. If you have to hit it at 13 yards, I’m trusting that he will hit it at 13 yards. The more players like that you have on your team, it just makes your offense more crisp.

With DJ Chark, Lal noted his veteran presence and “vertical threat” nature on offense. Interestingly, Lal also mentioned his punt return ability.

Perhaps most noteworthy regarding the individual receivers were his comments on Josh Palmer. Lal said that they’ve only had him “sporadically” as he recovers from his 2023 knee injury. On the positive side, though, the Lal claimed Tuesday was Palmer’s biggest reps workload at practice so far.

The comments that may get the most attention were his thoughts on Quentin Johnston.

Very impressive. He’s got a lot of juice. He almost bounds when he runs. Working on his body positioning is one of the biggest things that we’ve done. He’s really improved some of his stop-type of routes, like keeping his shoulders over his feet longer and not looking early. That’s a big jump he’s made so far.

Lal was also asked about Johnston’s 2023 campaign and whether it was worth it to look to the past in improving the young receiver’s future.

I’ve studied everything. One, I studied him for the draft. I was in Seattle and we drafted [Seahawks WR] Jaxon [Smith-Njigba]. We had the first receiver off the board. I watched that whole group very closely. I don’t look back in the sense that, I don’t know how he was coached, good or bad. Why is he doing this? Why did he miss this? Why did he make that? I don’t know the context. To take a player back to that, especially if it’s a negative, I don’t see any purpose going forward. I see that this can be improved. I know the drills to improve it. I’m going to implement those. I don’t need the context. That’s what I mean about no going back.

We’ll move forward because you don’t need to watch it to know it wasn’t right if it wasn’t right. This is the way we do it. This is the correct way to do it in all of the situations, whether it be a release, top of route, a catch, the junction point between him and the defender on a go-ball. Here’s the way to do it. Here’s empirical evidence, I’ll show you [Seahawks WR] DK [Metcalf] doing it. I’ll show you [former Colts WR] T.Y. [Hilton] doing it. Here’s how to do it. Let’s work to perfect that and move forward. We don’t need to say, ‘Oh, look what you did before.’ It doesn’t matter. Let’s do it this way.

At the end of his presser, Lal briefly noted that he has “open dialogue” with Justin Herbert regarding film, open practices, and new route concepts.

Chargers WR Joshua Palmer ready for big role: ‘I’ve always been preparing like if I was the one’

Joshua Palmer is poised for a big fourth season.

The Chargers’ wide receiver room is filled with a handful of young players entering this season, while Joshua Palmer, is the longest-tenured one.

Entering his fourth season and the final year of his rookie contract, Palmer is primed for a prominent role in Greg Roman’s offense.

“I approach it like it’s a whole new team, because it technically is from the top down,” Palmer said, per the team’s official website. “The new coaching staff is getting to know me, I’m getting to know them and I’m just taking it one day at a time trying to get the installs, try to understand what they’re putting in and just letting everything fall the way they’re supposed to fall.”

Palmer, the 2021 third-round pick, has 143 career catches for 1,703 yards and nine touchdowns in his career.

Palmer stepped up when Keenan Allen and Mike Williams dealt with injuries in 2022, tallying 72 receptions for 769 yards and three scores across 16 games. Last season, he had a career-high 58.1 yards per game but was sidelined six games by a knee injury.

Now that Allen and Williams are no longer on the team, Palmer is the new veteran, and he has taken on the responsibilities of the role.

“When guys come up to me, I’ll give them what I have… If guys want to do that to me, of course I’ll help,” Palmer said. “I’m not just going to go force anything down someone’s throat like, ‘Oh you got to be doing this, you’ve got to be doing that.’ I have to learn this stuff too, so everyone is in the same boat right now.”

On the field, Palmer routinely creates separation for himself and makes big grabs down the field. He will need to continue doing that this season to help the offense and himself, as he will be seeking a new contract next offseason.

“I feel like my preparation is never going to change,” Palmer said. “Since my rookie year, I’ve always been preparing like if I was the one just because why would I prepare any differently. Why would I prepare as a backup, why would I prepare as someone that’s not going to play. That won’t change.

“From an experience standpoint, I think it’s important knowing that I might be in that role to have to step up big, but I wouldn’t say it’s anything new,” Palmer added. “The coaches have full trust in me, that’s what I’m working for, the receiver coach has full trust in me. I’m learning them and they’re learning me as well.”

D.J. Chark excited to play with Justin Herbert: ‘He’s a top-five QB in this league any given year’

New Chargers WR D.J. Chark spoke to the media for the first time on Monday.

When D.J. Chark signed with the Chargers, the first player who reached out to him was the one who will be distributing the football to him this season.

At his media availability on Monday, Chark said that Justin Herbert reached out to him via text message. Chark expressed his excitement about playing with Herbert.

“Big time,” Chark said. “He’s a top-five QB in this league any given year? Being here and seeing the way that he works and catching passes from him, the timing has been great.

“I’ve played with many QBs in my career, so being able to play with an elite guy is definitely something I’m excited to do,” Chark added. “I feel like he can help me in a lot of different ways.”

Chark was signed because he offers elite speed to serve as a vertical threat, allowing Herbert to use his bazooka-like arm to push the football down the field to him.

“Having a quarterback like Justin, that’s something he excels at,” Chark added. “It’s only going to bring me up a notch. Justin is the type of quarterback that elevates the guys around him, so why be a part of something like that?”

Chark is also familiar with wide receivers coach Sanjay Lal, as they were both in Jacksonville in 2021.

Chark is looking forward to getting to work with his new team, one that he felt good about from the first meeting, citing it as a “great match” for both parties.

2024 NFL draft: Chargers GM Joe Hortiz attends LSU pro day

The Chargers were in Baton Rouge, LA on Wednesday.

The Chargers were in Baton Rouge, LA on Wednesday, where they were in attendance for LSU’s pro day.

General manager Joe Hortiz and wide receivers coach Sanjay Lal represented Los Angeles.

The Tigers had a slew of prospects on display, with quarterback Jayden Daniels headlining the pack. However, the Bolts most likely had their eyes set on WRs Malik Nabers and Brian Thomas.

Nabers has been commonly linked to the Chargers at No. 5 overall since the start of the pre-draft process. He is a home-run threat each time he touches the ball, and that type of player would be a welcomed addition to the wide receiver room.

After an 89-catch, 1,569-yard, 14-touchdown season, Nabers followed it up with an incredible pro day, posting a 42-inch vertical and 4.35 40-yard dash time.

If Los Angeles were to trade down and stockpile more picks, Thomas could be a target for them later in the first round. At 6-foot-3 and 209 pounds, he has good size for the position but also possesses great speed and burst to be a threat vertically and in the open field.

Report: Chargers hiring Sanjay Lal as wide receivers coach

Sanjay Lal has coached NFL wide receivers dating back to 2009.

The Chargers are hiring Sanjay Lal as their wide receivers coach, according to ESPN’s Jeremy Fowler.

Lal, 54, spent the past two seasons with the Seahawks as their wide receivers coach and passing game coordinator. He also worked in Seattle as a senior offensive assistant in 2020.

Lal began his career in the NFL in 2007, working as a quality control coach for the Raiders before being promoted to wide receivers coach. He worked in that same role with the Jets, Bills, Colts, Cowboys and Jaguars.

Lal began his college career at UCLA in 1989 before transferring to the University of Washington, where he played from 1990 to 1992.

Sanjay Lal removes himself from consideration for Bears job

Sanjay Lal interviewed for a position on the Bears coaching staff earlier in the week but removed himself from consideration on Friday.

The Chicago Bears are beginning to round out the coaching staff on the offensive side of the ball this week, but one coach who interviewed for a position won’t be joining them.

Former Seattle Seahawks passing game coordinator and wide receivers coach Sanjay Lal has removed himself from consideration for a job with the Bears, according to ESPN NFL insider Jeremy Fowler. Lal was one of a few former Seattle coaches who interviewed for a position earlier this week, but he will now look for a job elsewhere.

Lal has held many NFL jobs throughout his coaching career, beginning in the mid-2000s with the Raiders. He’s primarily worked as a wide receivers coach and took on the role of passing game coordinator over the last two seasons with the Seahawks. Lal may have been interviewing for a similar job with the Bears, and it’s possible a higher position is available to him on another team. For example, the Carolina Panthers hired Dave Canales to be their head coach on Thursday, who used to work with Lal, and there could be a fit there.

Regardless, the Bears will need to look elsewhere for help as they build their staff. They hired Shane Waldron as their offensive coordinator earlier in the week and are bringing in former Seahawks assistant quarterbacks coach Kerry Joseph as the quarterback coach.

Report: Jags WR coach Sanjay Lal interviews for Bears OC job

Similar to Joe Cullen, Sanjay Lal is receiving interest from other teams.

One of the candidates the Jacksonville Jaguars targeted in their head coaching search, Matt Eberflus, was able to land with the Chicago Bears this week. However, Eberflus’ work is far from done, and he will now be tasked with assembling a staff.

According to NFL Network’s Jane Slater, Jags receivers coach Sanjay Lal interviewed for the Bears’ offensive coordinator job Saturday. The connection would group a pair of former Jason Garrett assistants if Lal was hired, but he could have an uphill battle ahead with options like Green Bay Packers assistant Luke Getsy and Houston Texans assistant Pep Hamilton being on the Bears’ radar.

Lal was officially named to the Jags staff on Feb. 11 after spending 2020 with the Seattle Seahawks as a senior offensive assistant. He spent time with the Dallas Cowboys under Garrett from 2018-19, where he coached Tavon Austin, Amari Cooper, and Michael Gallup, among notables.

Before his time with Dallas Lal spent time with many other franchises such as the Oakland Raiders, New York Jets, Buffalo Bills, and Indianapolis Colts. Overall, he’s been an assistant in the league for 14 seasons, five of which were with the Raiders.

While with the Jags Lal coached players like DJ Chark Jr. (temporarily due to injury), Marvin Jones, Laviska Shenault, and Jamal Agnew, among notables. Of the group, Jones led the way with 832 yards, but most agree the overall receivers corps took a step back from the unit it was under Keenan McCardell previously.

Report: Bears interviewing Jaguars’ Sanjay Lal for offensive coordinator

The Bears are interviewing Jaguars WR coach Sanjay Lal for their offensive coordinator vacancy.

The Chicago Bears have their new head coach in Matt Eberflus, and now he’s working on assembling his coaching staff.

No doubt his most important hire is going to be the offensive coordinator, who will be responsible for developing quarterback Justin Fields and leading the offense.

According to NFL Network’s Jane Slater, the Bears are interviewing Jacksonville Jaguars wide receivers coach Sanjay Lal for their offensive coordinator position.

Lal has coached in the NFL for 14 years, which includes stops as a wide receivers coach in Jacksonville (2021-Present), Dallas (2018-19), Indianapolis (2017) Buffalo (2015-16), New York Jets (2012-14) and Oakland (2009-11). He also served as a senior offensive assistant with Seattle  (2020).

Packers quarterbacks coach and passing game coordinator Luke Getsy has reportedly been offered the Bears’ offensive coordinator position. Chicago has also interviewed Texans quarterbacks coach and passing game coordinator Pep Hamilton.

Eberflus is also bringing cornerbacks coach James Rowe and linebackers coach Dave Borgonzi with him from the Colts. He’s also zeroing in on Raiders interim head coach Rich Bisaccia to serve as his special teams coordinator.

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New Jags assistant purchases $9.8 million beach house

The $9.8 million property was the most expensive home sale in Northeast Florida so far this year.

One of the perks of moving to Jacksonville is the proximity to the ocean, so you can bet that players and coaches recently signed by the team tend to invest some of their newfound cash into beachfront property. That’s exactly what new Jacksonville Jaguars receiver coach Sanjay Lal did when he and his wife purchased an unfinished $9.8 million beach house on Ponte Vedra Boulevard.

Lal joins the Jags after spending 2020 as a senior offensive assistant with the Seattle Seahawks. Before that, he served as the receivers coach for the New York Jets, Indianapolis Colts and Dallas Cowboys.

The house features five bedrooms and five-and-a-half bathrooms, and it includes an infinity pool, glass wine cellar, sauna and massage and yoga rooms. According to the Jacksonville Daily Record report, the Lals purchased the house without seeing it.

Construction began a year and a half ago and is expected to be finished by May. The original builders were constructing their “dream home,” but changed their mind and decided to put the unfinished house on the market.

There were reportedly three offers, and the Lals purchased it for $273,500 above listing value. The home sale is the most expensive of this year or last for Northeast Florida.

Report: Sanjay Lal expected to join Jags’ coaching staff

The 2021 Jacksonville Jaguars’ coaching staff has yet to be officially named, but new coach Urban Meyer does seem to be doing a thorough job of finding the best candidates possible. According to NFL Network’s Tom Pelissero, the staff added another …

The 2021 Jacksonville Jaguars’ coaching staff has yet to be officially named, but new coach Urban Meyer does seem to be doing a thorough job of finding the best candidates possible. According to NFL Network’s Tom Pelissero, the staff added another coach with extensive NFL experience in longtime receivers coach Sanjay Lal.

Lal, 51, has been coaching in the NFL since 2007 and entered the league as an offensive quality controls coach and assistant receivers coach for the Oakland Raiders. He was promoted to their head receivers coaching role from 2009-11.

After his time in Oakland, Lal held roles as the receivers coach for the New York Jets (2012-14), Buffalo Bills (2015-16), Indianapolis Colts (2017), and Dallas Cowboys (2018-19). Along the way, he coached notables like Cole Beasley, Amari Cooper, Michael Gallup, Randall Cobb, and T.Y. Hilton.

Under Lal’s coaching in 2019, Gallup and Cooper both registered over 1,100 receiving yards, though Cooper started that season in Oakland. Randall Cobb also registered over 800 yards.

Lal spent 2020 with the Seattle Seahawks as a senior offensive assistant. While there he served under Pete Carroll, who is one of the NFL’s best coaches. It’s unclear if he will be a receivers coach for Jacksonville, but his résumé seems to indicate it.

If named the Jags’ receivers coach, Lal will inherit a pretty talented receivers group in Jacksonville as they currently have DJ Chark Jr., Laviska Shenault Jr., and Collin Johnson on the roster. The group was coached by Jags legend Keenan McCardell since 2017, so it’s a possibility he may not be retained by Meyer though an announcement hasn’t officially been made.