Rams 2010s All-Decade Team: Defense and special teams

Breaking down the best defensive and special teams players to play for the Rams during the 2010s.

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Despite an up-and-down decade on offense, the Rams have had one of the better defenses in the NFL since Jeff Fisher took over as head coach in 2012. They had a fearsome pass rush even before Aaron Donald arrived and their secondary has always been a tough out for opposing quarterbacks. The Rams became known for their defensive identity before Sean McVay arrived, and they continued to shine under McVay and Wade Phillips.

There are a lot of players deserving of a spot on the Rams 2010s All-Decade Team, at least compared to the other side of the ball. To choose this group, we only factored in the achievements of a player during their time with the Rams between 2010-2019. For example, Chris Long’s first two years with the Rams did not affect his status on this list.

You can read the selections for offense here. We’ll start with the defensive line, and we’ll end with special teams.

Defensive end/EDGE: Robert Quinn (2011-2017) & Chris Long (2010-2015)

Jeff Curry-USA TODAY Sports

Since the Rams ran two different styles of defense last decade, we’ll be combining some positions here. But this is one of the most obvious choices of the entire list.

Robert Quinn’s 2013 season was one for the ages. Quinn recorded 19 sacks, 23 tackles for loss, 34 quarterback hits, seven forced fumbles, and even scored a touchdown. He was named a First-Team All-Pro, the only All-Pro selection of the decade for a Rams defensive player not named Aaron Donald, and won the PFWA Defensive Player of the Year award.

The rest of Quinn’s tenure with the Rams wasn’t too shabby. He totaled 62.5 sacks in his seven years with the team, which is tied for the fourth-most in franchise history. He’ll likely go down as one of the more underrated Rams.

Though Chris Long’s numbers weren’t as flashy as Quinn’s, he was a perfect complement to him on the other side of the defensive line. In addition 45.5 sacks and 56 tackles for loss during his six years with the Rams last decade, Long was a locker room leader, a team captain, and a well-respected teammate. Players have long been vocal about how much they enjoyed playing with him.

Despite spending eight seasons with the Rams, Long will be remembered for what he accomplished in his three seasons after leaving. He won back-to-back Super Bowls with the Patriots and Eagles in addition to being selected as the Walter Payton Man of the Year in his final NFL season. Regardless, the bulk of his career starts happened with the Rams, and he’s more than deserving of a spot on this list.

Honorable Mention: William Hayes

4 players the Eagles should let walk in 2020 free agency

Ronald Darby among players the Eagles should let walk in free agency

NFL free agency is less than three weeks away and with the NFL draft approaching as well, it’s a great time to start shaping the Eagles 2020 roster on paper.

With 18 players set for free agency, Howie Roseman can’t keep them all and nor should he want to.

The Eagles have needs at several key positions and with a youth movement scheduled, here are four free agents the Birds should let walk next month.

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1. Ronald Darby CB 26 UFA –

Darby returned to the Eagles in 2019 after signing a one year deal and he again finished the season on injured reserve. Darby is likely to move on as the Eagles look to restructure the secondary.

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4 free agent safeties the Eagles should consider pursuing

Broncos safety Justin Simmons is one of 4 free agent safeties the Eagles could target in 2020

During his end of the season press conference, Howie Roseman classified certain aspects of this season as “disappointing”, while making it clear that there would be changes and the Birds would get drastically younger.

The Eagles have two quality safeties, but Rodney McLeod is a free agent and Malcolm Jenkins is looking for a new deal. Both players are looking top-notch money and with the Eagles likely to lose one if not both, Howie Roseman and company will have to monitor the safety news this offseason.

With free agency set to begin on March 18, here are four free-agent safety targets for the Birds:

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1. Anthony Harris

Harris has benefited greatly from playing alongside Harrison Smith and the undrafted free agent just finished the 2018 season as the third highest-graded safety in the NFL. In 2019, Harris earned the highest grade among safeties.

Harris tied for the league lead with his six interceptions, was Pro Football Focus’s top-graded coverage safety in 2019 and should be a player of interest for the Eagles.

Eagles’ Rodney McLeod would earn $250K contract incentive by winning the NFC East

Rodney McLeod would earn $250K contract incentives with NFC East title

Rodney McLeod will take the field on Sunday playing for more than a playoff appearance and with a win on Sunday, he can help the Eagles win the division and take money out of Jason Witten’s pocket.

According to Adam Schefter via contract details from Over the Cap, McLeod and Witten both have incentives in their contracts that pay out hefty bonuses for winning the NFC East.

For McLeod, he’ll earn $250,000 for being a member of the NFC East champions, while Witten can pocket $375,000 if the Cowboys can get into the postseason.

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The Eagles (8-7) would win the NFC East with a victory over the New York Giants, while the Cowboys (7-8) need to beat the Washington Redskins and have Philadelphia lose to win the division.