Spinning Back Clique REPLAY: Islam Makhachev submits Dustin Poirier, Conor McGregor parties, Nick Diaz returns, more

On “Spinning Back Clique,” our panel discusses Islam Makhachev’s win over Dustin Poirier, Conor McGregor’s partying videos and more.

Check out this week’s “Spinning Back Clique,” MMA Junkie’s weekly live show that takes a spin through the biggest topics in mixed martial arts.

This week’s panel of Brian “Goze” Garcia, Nolan King and Mike Bohn will join host “Gorgeous” George Garcia live at 11 a.m. ET (8 a.m. PT) to discuss and debate the following topics:

  • [autotag]Islam Makhachev[/autotag] remains the champion at 155 pounds. The Khabib Nurmagomedov protege completed his third title defense at lightweight, submitting longtime contender [autotag]Dustin Poirier[/autotag] in a thrilling bout in the main event of UFC 302. After the fight, Makhachev called for a chance to fight for the welterweight belt. Should the UFC grant this wish to Makhachev? Where does Saturday’s win put Makhachev in the pound-for-pound conversation? Should Poirier retire after the loss? We discuss.
  • UFC 302 saw other results outside the lone title fight, as [autotag]Sean Strickland[/autotag] got back to his winning ways; [autotag]Kevin Holland [/autotag] picked up a first-round submission win in his return to middleweight; Jailton Almeida continues to be a threat at heavyweight; and more. We revew some of the other highlights of Saturday’s card.
  • The card that will be hosting [autotag]Conor McGregor[/autotag]’s return to the octagon has finally taken shape. The promotion added an intriguing welterweight bout between [autotag]Ian Machado Garry[/autotag] and [autotag]Michael Page[/autotag], while also getting [autotag]Carlos Ulberg[/autotag] to step in for [autotag]Khalil Rountree[/autotag] to take on [autotag]Jamahal Hill[/autotag]. The panel discusses the latest additions to the event, along with the videos that surfaced showing McGregor partying weeks away from his return.
  • [autotag]Nick Diaz[/autotag] is back and so is [autotag]Tony Ferguson[/autotag]. The two beloved MMA veterans make their return on Aug. 3 at UFC on ABC 7 in Abu Dhabi. On that same card, two big bouts pitting Deiveson Figueiredo vs. Marlon Vera, and Mackenzie Dern vs. Loopy Godinez were also added. How do we feel about Diaz and Ferguson’s return bouts? What do these other matchups mean for their respective divisions? We cover it all.

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Nick Diaz vs. Vicente Luque: Odds and what to know ahead of UFC on ABC 7

Nick Diaz returns in a welterweight bout against Vicente Luque at UFC on ABC 7. Here’s what you need to know.

[autotag]Nick Diaz[/autotag] returns after almost four years away when he takes on [autotag]Vicente Luque[/autotag] in a welterweight bout at UFC on ABC 7.

Nick Diaz vs. Vicente Luque preview

Diaz (26-10 MMA, 7-7 UFC) hasn’t competed since a TKO loss to Robbie Lawler at UFC 266 in September 2021, which was his first fight in over six years. The fan favorite hasn’t won since defeating B.J. Penn in a Fight of the Night battle in October 2011.

Luque (22-10-1 MMA, 15-6 UFC) will also look to rebound. After winning four straight, including a submission of former champion Tyron Woodley, the Brazilian has lost three of his past four.

Nick Diaz vs. Vicente Luque odds

DraftKings released the odds for the bout, with Luque opening up as a heavy -535 favorite over Diaz, who’s a +400 underdog.

How to watch Nick Diaz vs. Vicente Luque at UFC on ABC 7

  • When: Aug. 3
  • Where: Etihad Arena, Yas Island, Abu Dhabi
  • Broadcast/streaming: ABC, ESPN2, ESPN+

For more on the card, visit MMA Junkie’s event hub for UFC on ABC 7.

Daniel Cormier: Tony Ferguson ‘makes more sense’ for Nick Diaz than Vicente Luque at UFC on ABC 7

Daniel Cormier would have rather seen Nick Diaz and Tony Ferguson fight each other at UFC on ABC 7.

[autotag]Daniel Cormier[/autotag] would rather see [autotag]Nick Diaz[/autotag] and [autotag]Tony Ferguson[/autotag] fight each other at UFC on ABC 7 rather than the separate matchups they booked.

Instead, Diaz (26-10 MMA, 7-7 UFC) will take on Vicente Luque (22-10-1 MMA, 15-6 UFC) on the Aug. 3 card in Abu Dhabi, while Ferguson (25-10 MMA, 15-8 UFC) meets Michael Chiesa (16-7 MMA, 11-7 UFC) also at welterweight.

So with both Diaz and Ferguson competing in the same event, Cormier thinks they should have been matched up against each other. He sees both fighters in similar phases of their careers, and worries about Diaz returning against Luque – especially after seeing how he looked in his TKO loss to Robbie Lawler in September 2021.

“I was very shocked,” Cormier told ESPN. “After watching Nick Diaz the last time, I was like, ‘OK, he’s done.’ But when I heard the news, I’m excited. I got so excited because it’s like, how often do we get an opportunity to see a guy that meant so much to us? I watched him in Strikeforce, I watched him do all that. Now, the matchup, that’s a little worrisome for me because Robbie Lawler seemed to be at the same stage in his career as him.

“Vicente Luque is not there. This is a much more dangerous fight for Nick Diaz. I just hope that he shows a better form this time. Honestly, man, excitement because I get to see a guy that I’ve watched for a long time. Confusion in terms of who the matchup is. Tony Ferguson’s fighting on the card, too. Put them together. That makes more sense to me.”

Regardless of his concerns toward 40-year-old Diaz, Cormier hopes the Stockton star has one more solid performance in him after almost four years away.

“I’m not making comparisons, but I do recognize that a great champion always has one last night,” Cormier said. “I watched George Foreman at 47 years old beat Michael Moorer in a fight that he wasn’t even supposed to be able to compete in, and he got it done. He was a little old, he was a little out of shape, knocked him out. Got beat on, his toughness carried him.

“Every great champion has one night left. So, for me, it’s about seeing if Nick has one more night. He might not, and hey, give him the benefit of the doubt. If he goes out and looks like he did last time, let’s be done with the Nick Diaz experiment. Shoot, man. This dude has earned an opportunity to go out there one more time and see if he can do something special.”

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For more on the card, visit MMA Junkie’s event hub for UFC on ABC 7.

Kevin Holland says UFC offered him to fight Nick Diaz, explains why he declined

Returning at UFC 302, Kevin Holland explains why he turned down a fight against MMA legend Nick Diaz.

JERSEY CITY, N.J. – [autotag]Nick Diaz[/autotag] is making an MMA comeback against Vicente Luque, but apparently that wasn’t the original plan.

According to [autotag]Kevin Holland[/autotag], who returns to this Saturday at UFC 302 against Michal Oleksiejczuk, the promotion offered him to fight Diaz. However, despite Diaz being a massive name, Holland (25-11 MMA, 12-8 UFC) had to turn it down.

“I was supposed to take a fight at 170 against a pretty big-name opponent, but they said he wasn’t going to be able to fight until August and I said, ‘Damn, that’s a long time.’ And they’re like, ‘Bro, it’s only an extra month.’ And I was like, ‘Nah, that’s too long,'” Holland told MMA Junkie and other reporters at UFC 302 media day on Wednesday. “So I got this, and I’m happy with it. I guess that (other) fight is not going to circle back because I see he just got booked, so let’s see what happens after.”

Apart from the proposed Diaz fight date, which is Aug. 3, Holland (25-11 MMA, 12-8 UFC) wanted no part in flying over to Abu Dhabi, where Diaz’s fight with Luque is taking place.

“Oh yeah, it was in Abu Dhabi,” Holland said. “No, no, I’m not going to Abu Dhabi.”

Holland wasn’t surprised to get offered Diaz, who has fought only once in the last nine years. He knew the former Strikeforce champion would make an eventual comeback and was confident in a potential matchup.

“I knew he was going to come back to fight, so I just thought I was going to smoke him, and then I was going to smoke Luque, too,” Holland said. “Those two are fighting each other, so they can smoke each other. Two big ass joints.”

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For more on the card, visit MMA Junkie’s event hub for UFC 302.

Dana White announces Nick Diaz, Tony Ferguson return fights at UFC on ABC 7 in Abu Dhabi

MMA legends Nick Diaz and Tony Ferguson will make their returns to the UFC this summer in the Middle East.

Legendary fan favorites [autotag]Nick Diaz[/autotag] and [autotag]Tony Ferguson[/autotag] will be stepping into the octagon once again.

On Wednesday morning, UFC CEO Dana White announced the return fights for the two MMA veterans, which will happen Aug. 3 at UFC on ABC 7 from Etihad Arena in Abu Dhabi.

Diaz will take on [autotag]Vicente Luque[/autotag] in a five-round co-main event, and while Ferguson matches up with [autotag]Michael Chiesa[/autotag] on the main card. Both fights will take place at welterweight.

https://www.instagram.com/p/C7jmK9FRwvc/

Diaz, older brother of Nate Diaz, hasn’t fought since losing to Robbie Lawler in 2021. That was also his first fight in six years. Diaz is now 40 and winless in his past four UFC bouts. His last win came against B.J. Penn in 2011 at UFC 237.

Luque is also looking to break out of a bad spell. He’s 1-3 in his past four performances, with his most recent a TKO loss to Joaquin Buckley in March.

Ferguson, like Diaz also 40, is hoping to snap a seven-fight losing streak when he meets Chiesa. White didn’t say this would be Ferguson’s retirement fight but did state this “could be” Ferguson’s final fight. Ferguson last fought in December when he lost a unanimous decision to Paddy Pimblett.

Additionally, a UFC women’s strawweight bout between [autotag]Mackenzie Dern[/autotag] and [autotag]Loopy Godinez[/autotag] was also announced.

Below is the updated card for UFC on ABC 7:

  • Cory Sandhagen vs. Umar Nurmagomedov
  • Nick Diaz vs. Vicente Luque
  • Michael Chiesa vs. Tony Ferguson
  • Deiveson Figueiredo vs. Marlon Vera
  • Mackenzie Dern vs. Loopy Godinez
  • Alonzo Menifield vs. Azamat Murzakanov

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For more on the card, visit MMA Junkie’s event hub for UFC on ABC 7.

Georges St-Pierre says injury will keep him from UFC Fight Pass Invitational grappling match vs. Nick Diaz

A rematch between former UFC welterweight champion Georges St-Pierre and Nick Diaz is not something people thought was in the cards.

According to [autotag]Georges St-Pierre[/autotag], the plan was for him to face [autotag]Nick Diaz[/autotag] in submission grappling at the UFC Fight Pass Invitational, but that is no more.

St-Pierre revealed the plan in an interview with TSN, adding that the no-gi jiu-jitsu match is now off for the Dec. 14 event in Las Vegas because of injuries to both men.

“They had an opponent. His name was Nick Diaz,” St-Pierre said. “People who are familiar with the sport know we (competed) against each other in mixed martial arts. Unfortunately, he’s hurt, I think. He has a neck injury, and I just got hurt myself, as well. I have a shoulder injury. So I have to wait a few weeks to see if I require surgery.”

Seeing St-Pierre, 42, and Diaz, 40, in a competition against each other would’ve been a treat for fight fans. Back in 2013, St-Pierre defended his welterweight title with a unanimous decision win over Diaz at UFC 158.

St-Pierre, a UFC Hall of Famer, hasn’t competed in combat sports since he returned from a four-year absence to claim the middleweight title from Michael Bisping in November 2017 at UFC 217.

Diaz, a former Strikeforce champion, last fought in September 2021 after a six-and-a-half-year layoff, losing by third-round TKO to Robbie Lawler at UFC 266.

It’s unclear if the match between GSP and Diaz will be made up at a later date.

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Michael Bisping: Nick and Nate Diaz ‘without a shadow of a doubt’ deserve to be in UFC Hall of Fame

Michael Bisping says there’s no question that the Diaz brothers deserve a place in the UFC Hall of Fame.

[autotag]Michael Bisping[/autotag] says there’s no question that the Diaz brothers deserve a place in the UFC Hall of Fame.

Both widely popular amongst fans, [autotag]Nick Diaz[/autotag] and [autotag]Nate Diaz[/autotag] emerged as some of the biggest stars in UFC history.

Although neither fighter achieved UFC gold, Bisping thinks their impact on the sport has to be recognized.

“Do these guys deserve to be in the Hall of Fame? My God, of course. Without a shadow of a doubt. Without question,” Bisping said on his YouTube channel. “I say both of them. I think Nick Diaz over Nate Diaz certainly deserves to be there.

“Nate Diaz, of course, is a global sensation. The win over McGregor and the loss to McGregor, they were some of the biggest pay-per-views and people just love the guy. They love to watch him fight.”

Nate fought for the UFC lightweight title in 2014, but fell short against Benson Henderson. The Season 5 “Ultimate Fighter” winner holds notable wins over Conor McGregor, Donald Cerrone, Jim Miller, Anthony Pettis, and Tony Ferguson. Diaz most recently partook in a big boxing match against Jake Paul in August, losing the bout by unanimous decision.

Nick didn’t quite have the success his younger brother Nate had in the octagon, but he held major titles in other organizations. Diaz is a former WEC and Strikeforce welterweight champion, scoring big wins over Paul Daley, Frank Shamrock, Robbie Lawler, and B.J. Penn throughout his career.

“When 20, 30, 40, 50 years pass, 100 years from now, they deserve to be remembered,” Bisping said. “They stand out as two of the most aggressive, game, always ready, always came prepared, always came in shape, dangerous in all areas, great striking, amazing submissions, and just a massive following. How could we forget about those people? If I get (a Hall of Fame trophy), Nick and Nate Diaz certainly deserve one of them.”

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Wai’anae Warrior: The story of Yancy Medeiros and his embodiment of aloha

“The Hawaiian wave doesn’t stop,” and one of the most underratedly interesting figures in MMA, Yancy Medeiros, is here to ride it for as long as he can.

WAI’ANAE, Hawaii – “Was that it?” I asked, as our rental car drove past the pegged spot on the GPS.

We pulled up on the curb around the backside of the building and received a shaka from an oncoming black truck. We paused to let it pass and bang a uey.

We were back staring at the outside of the building through the windows.

That’s when we saw the arrow. It was unassumingly small and blue, pointed diagonally left-upward with white letters, “DOJO.” If you weren’t looking for it, you would miss it. Heck, we looked for it and still missed it.

The outside of the building resembled more of a vehicle fix-em-up shop than an MMA gym. Men cleaned a car outside as we approached. The breeze blew the ferns outside the chain-linked fence that surrounded a “BOB” dummy and other training apparatuses. It was the final clue we were in the right place.

It was not a typical MMA gym, that’s for sure – but boy, was it tranquil.

We pulled into the dirt lot alongside a few other cars, got out, and strolled up to the blue arrow. Two men were standing under it. They greeted us with big smiles. We shook hands and introduced ourselves. They knew we were coming.

“Yancy will be here in a few minutes,” the older of the two men said with a smile.

Our only interaction with [autotag]Yancy Medeiros[/autotag] before all this was a few run-of-the-mill media day happenings. But you wouldn’t know that.

Our trip across Oahu from Waikiki Beach to Wai’anae stemmed from a text I sent when we landed on the island saying something along the lines of, “Hey, we’d like to come interview you at your gym.” I quickly received a response, ‘Bet. Will make it Hawaiian AF lol …'”

What stuck out the most was what was sent a few texts later – a message that was a small sample of the hospitality and aloha that was incoming.

“Would’ve did (this) for you guys even if you weren’t working. aloha. Welcome to Hawaii brotha.”

It was foreshadowing of the perpetual and innate hospitality we were in for.

Right on cue, a minute later, Medeiros strolled up, smiled, and gave the half-handshake, half-hug. He wasn’t alone. A four-legged companion we quickly came to know as Kardi B came to say her hellos, too.

Ivan Flores (left), Yancy Medeiros (center), and Uncle Mike (right) celebrate their Bellator 279 win.

Uncle Mike

The younger of the two men outside parted ways as he returned to internal cleaning the car. The elder man, identified by Yancy as “Uncle Mike,” led the way up the black staircase from the backyard to the second floor. With a shaved head and a long gray-black beard with a white stripe down the middle, Mike Talalotu, come to find out, is a staple in the Hawaiian MMA community.

As we strolled up the stairs, a large black banner greeted our eyes. “YANCY MEDEIROS” and “MAKI PITOLO” were printed on the Westside Striking banner. Each fighter’s personal phone numbers was listed beneath the letterings, in case any neighborhood kids needed their contacts.

As we made a turn up the final few stairs, an annex-like workout room was visible. Mats. Hanging heavy bags. Medicine and yoga balls. A bike. A small bathroom. A grappling dummy. The necessities. Character.

A quick peek around showed something else: history.

The humble facility was proud, an unofficial museum for Hawaii combat sports. Posters lined the highest point of the wall where it connected with the ceiling. They flowed with a gentle breeze that was not strong enough to blow them off, but persistent enough some would likely remain in the same angled position if the wind stopped blowing. A stack of trophies covered in a thin layer of dust were piled on a desk in the corner.

As two Hawaiians put in work, the room became increasingly hot and sticky. Outside the windows, the hills rolled tall, not your average MMA gym surroundings.

For about an hour, Medeiros and Uncle Mike did their routine. Even when visibly drained, Medeiros perked himself up with a smile and a few nods, almost as if he was listening to a cheerful song in his head – positivity radiant.

As we came to find out from Medeiros, Uncle Mike rents the room out from “Uncle Doug,” not with the sole focus of world-class fighters, no. The purpose is to serve the community – through its youth.

Despite his unassuming demeanor, Mike was a killer kickboxer back in the day, and you can even find some preserved VHS-to-YouTube transferred videos on the internet. A practitioner of combat sports since age 10, Mike witnessed the rise of MMA in Hawaii first-hand.

Now, Mike provides children in the Wai’anae and Makaha area an alternative to trouble. He runs classes for kids powered not by their financial status, but by how good of a person and student they are. It’s not about the money.

There’s trust all around. Uncle Mike and Medeiros aren’t bound to earnings percentage shares by contracts. An unspoken dedication and understanding of aloha is enough of a guarantee.

“It’s all by word,” Medeiros later told me. “I don’t know what families you guys have, but I have a family here. Our words and our actions mean everything, not a piece of paper and a pen. I think that’s very, very tribal and family-like to have. It’s more than just love. It’s understanding and acceptance. Everybody that I deal with in my martial arts journey is a family. I treat them like that.”

The embodiment of aloha

“aloha” is perhaps the most well-recognized Hawaiian word, but it’s more than just a greeting, I came to learn. Every time Medeiros used it, the meaning was slightly different, but it always represented the most positive thing in the sentence: a feeling, an attitude, a lifestyle, a gift.

“I want to let everyone know that we’re all the same,” Medeiros explained. “My culture and my surroundings, it empowers me to do that. I’m like, ‘Nah, brah. We’re all the same. We’re all one. When I win, you win.’ If you don’t like me, you don’t need to like me. But you’re going to know I’m a good guy and you can keep your distance.”

The practice finished with pools of sweat everywhere. Kardi B rose from her obedient resting spot to resume her own sparring: against the big, red yoga ball. It was a 10-8 for Kardi, though the ball snuck in a haymaker as it ricocheted off the wall.

Uncle Mike thanked us for coming and departed. Medeiros dried himself off a bit, then cleaned the mats. He pulled up a chair and the chit-chat began.

Image via Lucas Noonan

The rawness of it all

The Wai’anae-Makaha area on the “West Side” of Oahu had its fair share of troubles for a young Medeiros. While it may seem like Medeiros defied the odds, chat with him for a few minutes and learn how his straight-edge journey toward MMA stardom makes all the sense in the world.

From a young age, Medeiros focused on positivity. Negative influences, attempts at peer pressure, and drugs were all things in front of him – but they never deterred him from his road. They made him wiser and more authentic.

“I grew up with the rawness of it,” Medeiros said. “On my street were drug dealers, gang members, all that. But it was tribe-like and family. There was no judgement. Put it this way, bro. I was five. For five years of my life, I didn’t know my grandma. My grandparents were homeless and did ice. But every weekend, we’d go to grandma’s house, which was at the beach. She had a little shack.

“Growing up and having these experiences, I knew there were hardships. Life is unfair. We have all these things, but love and aloha just kills it all. You can still be happy. That’s why I can never judge people, because I’ve seen what unfortunate choices and mistakes make for people and my loved ones. I’m like, ‘Brah, who am I to judge anyone when I can love like that for people of my own?'”

Medeiros qualifies in the top fraction of a percentage of alphas on planet earth, but he doesn’t fit the stereotype. He’s never been in a street fight, despite his longest ongoing relationship being martial arts. The streets have never been his proving grounds.

When others weren’t secure enough to throw on a wrestling singlet, Medeiros was. To Medeiros, that was alpha. So yeah, it’s a bit ironic he’s a fighter. Medeiros laughs about it, like he does most things.

“Not be different, but be me,” Medeiros said. “It wasn’t going to be dictated by peer pressure. I was always just doing my thing. In high school, nobody thought I was going to fight, because I was just like this. I never had a street fight, bro. My last fight was in like elementary. That’s not even a fight. That’s a scuffle. Ironically, I want to be peaceful and joyful but I like punching people in the face, too. It’s an ironic career but I love it.”

That attitude is why Medeiros is part of one of the tighest-knit units in all of combat sports, an exclusive brotherhood that chooses you – you don’t choose it.

Nate Diaz (left) and Yancy Medeiros (right) share a laugh.

Palalas

Shortly after a Strikeforce fight in 2010, Medeiros was chosen, by then-already-established [autotag]Nick Diaz[/autotag] and coach Cesar Gracie. Twelve years later, he’s a staple of the Army.

“I was fighting this jiu-jitsu dude they didn’t care for,” Medeiros said. “I believe Nick grappled him a couple times. … Cesar Gracie jiu-jitsu, bro. Everything they do, that’s going to be in a street fight, too. They’re not going to be the sport jiu-jitsu. It’s not their thing. They’re real life. … They seen me fight and after the fight, they’re like, ‘Bro, want to come train?’

“Cesar Gracie called (matchmaker) Rich Chou to bring me over from the back. Cesar Gracie is like, ‘You want to come train with us? Come through. Come train.’ That’s how it started. Ever since then, Nick is the general. Nate is the Palala, my brother.”

The bonds between the Diazs and Medeiros are strong today. But initially, Medeiros didn’t know what to expect. Public misconceptions of the Diazs made him nervous for his first trip to Stockton, Calif. to work with them.

“I only seen what the media portrayed, but I’m all about connecting,” Medeiros said. “I’m like, ‘Bro, these guys are cool.’ When I went home, I was like, ‘The last thing I’m going to do is get punked, so I might be fighting up there. I ain’t no bitch.’ But they ain’t punks. Nick and Nate ain’t punks.

“They’re just real individuals. If you’re looking at them weird, they’re going to be like, ‘Why are you looking at me weird?’ They’re real. If you’re a good guy, you’re a good guy.”

Realness. Chillness. Modesty. Healthiness. Loyalty. Of course, marijuana, too. The relationship isn’t simple math, but the personalities actually align parallel. A life-changing compliment to Medeiros, the Diaz Brothers saw holes in his lifestyle he would never have found otherwise.

Without them, Medeiros probably wouldn’t be plant-based diet. He probably wouldn’t have run a triathlon. Heck, Medeiros wouldn’t have even taken full advantage of his own backyard.

After his training session, Medeiros took us to a spot on the beach. It’s been his spot since – well, forever. It was about a four-minute drive from the gym, and a minute away from the house he grew up in.

Hundreds of times he’s hit sand and water to chill, take a dip, or hang out with some friends. But one time, when Nate Diaz came to town to visit, he changed not only Medeiros’ perspective on local geography, but the lens through which he views life entirely.

A small hill splits Medeiros’ beach of choice. It’d always been there blending into the background. But for Nate Diaz, it was on the foreground.

“Have you ever been up there?” Diaz asked Medeiros years ago.

Yancy thought for a moment. Nope.

“Why not?” Diaz asked.

Medeiros didn’t have an answer, so they went up there.

It was the first time for Medeiros, but not the last. That intuition is the same Diaz open-mindedness that led Medeiros to jogs in Stockton, to impromptu marathons, and beyond.

Nonjudgemental surroundings led to Medeiros’ self-discovery. It still sticks out to him during his first triathlon how bad he was doing yet how excited Nick Diaz was when he finished.

“I had to earn my relationship. Not earn it, but earn my ranks, pay my dues,” Medeiros said. “If you can pay your dues, you’re a soldier and roll with the crew. That’s what I did. I went up there every time. All the tests they put me through, I did it, because I’m like, ‘I ain’t no b*tch.’ That was my constant.

“Nick totally tricked me into doing a triathlon. I never trained for that sh*t. I did it though, in Lake Tahoe. I ain’t no b*tch. The first time I did it, it took forever, but I still did it. They made me a better martial artist, a better human being. They made me just live life. Whatever you want to do, do it and experience and embrace it.

“As soon as I finished that triathlon, Nick was watching me. He was f*cking so excited for me: ‘Nobody is f*cking doing that right now.’ He looks me in the eye, ‘No f*cking fighter is doing that right now, bro.’ This is like in 2013. I’m like, ‘Yup. You’re f*cking right.’ It was so empowering because it’s just live life, get tired, be uncomfortable. You’ve got to love it so much you hate it. That’s what it was, bro. But I was able to perpetuate my attitude, my culture, and my aloha with all that.”

Yancy Medeiros (left) flexes with Nick Diaz (right). Image courtesy of Yancy Medeiros.

In 2018, Medeiros adopted another Diazism: plant-based dieting. He doesn’t want to put himself in the boxed absolutistic construct of veganism, so thus the differentiation.

“We’re emotional creatures, bro,” Medeiros said. “We feed off emotions. Happy, sad, mad, stressed. When you can control your emotions, you can control what you eat. You can dictate a lot of things in your life, especially the joy and madness that comes with it.”

Happier and healthier than ever, Medeiros implemented a plant-based regiment not only for himself, but his daughter Kaya as well.

“When she’s 18, I can give her her keys to her car and she can drive life however she wants to,” Medeiros said. “That’s my belief on how I keep her optimal. You have two homes, but you have two report cards when it comes to my kids: your grades and your body. That’s that.

“Plants have made it accountable for me to keep a healthy lifestyle, not just with what I consume with my mouth but what I see and hear, also. It made me want to make healthier choices. I can consume all this toxicity and all this badness going on, but I know what I eat and consume in me makes me better. It’s simple for me to dictate life and be happy.”

Yancy Medeiros (left) and his daughter Kaya Gabriel-Medeiros (right) in 2018.

“We grew up together”

One year before his professional MMA debut, Medeiros became a father. At 19, it was a massive commitment added to his budding fighting career. Through ups and the downs, a spark remained constant.

“We grew up together,” Medeiros said, with a smile, at Aloha Poke, a local food spot he took us to. “I’m still growing. When I was younger, I was always like, ‘I’ve got to fill these voids. I’ve got to teach her these things, but as I grew older and I got more into myself, I felt like a parent, it’s time to unlearn what you learned as a kid and learn with your kid, build a real relationship. Over the years, I did that. Me and her mom aren’t together, but (for) my daughter, it’s still so close. We’re still her parents. She still has family and she still has love. It’s definitely a big drive for me.”

Medeiros admits, Kaya isn’t really invested in his fighting. But that’s OK. Her happiness comes first and he knows she supports him, even if she’s watching a musical down the road from the arena he’s fighting in.

“She supports me,” Medeiros said. “But I don’t mind it, like, ‘Honey, you don’t like watching me fight? That’s OK.’ I’m her protector.”

“I’m going to tell you a funny story. One day, my daughter comes up to me and I can talk to her like she’s my best friend. I’m a parent but there are times where we break down. She’s like, ‘Dad, you know sometimes, when I was mad at you, I went on YouTube and I watched the fights you lost.’ And I was like, ‘What? I ain’t lose no fight, girl.’ She’s like, ‘Dad, I’ve seen the fights.’ I’m like rolling inside. Like, brah, ‘You guys fighting, don’t be losing no fights, kids, because your kids are going to be doing that to you.’ It’s like, ‘Really, girl?’ I can’t be losing any more fights now. I was just like, ‘Dammit.’ I didn’t know any way to take it but laugh. That’s hilarious, brah. … Don’t be losing no fights. My daughter will be watching that sh*t.”

Image via Lucas Noonan

A home game

It’s now three days after our visit. It’s the middle of the day, but fights are happening during the second leg of a two-night doubleheader at Neal S. Blaisdell Center in Honolulu. It’s Bellator 279. The arena is small and weathered, but filled to the brim with character.

With Uncle Mike and coach Ivan Flores by his side, Medeiros calmly struts into the venue. Despite all the prolific stops throughout his career, the meaningfulness of a Blaisdell battle was not lost. It was the original dream, the one he saw as most obtainable feat during his early MMA days.

And there he was. A 34-year-old kid. Yancy Medeiros, the guy who never angled for anything to be about him. The guy who always stayed true. For someone who would never be ruled by the court of outside opinions, it was apparent the love was abundant.

There is no one more popular than Yancy Medeiros in a room full of Hawaiians.

Like the Diazes, what Medeiros never sought, he found. Attention.

Laughing and joking with fellow islanders Keoni Diggs, Sumiko Inaba, and Ryan De La Cruz, Medeiros was unfazed when his fight was bumped from the featured prelim to the main card at the last second.

Whether it was an intentional bump or an accidental run-long of prelims, things couldn’t have turned out better for Medeiros. As the pre-fight promos played on television, the arena sat staring at a Bellator logo. The minutes ticked by the top of the hour.

Eventually, Medeiros emerged from the locker room. It was down some stairs, outside, past a rehearsal of Ilima-Lei Macfarlane’s traditional Hawaiian walkout, and into the lower bowl. As he paced, the crowd took notice. The love audibly rained down.

Rather than be “too cool” or “in the zone” Medeiros did what he always did. He embraced them, playing to them. The noise level built until it was finally time to walk and an Israel Kamakawiwo’ole mashup rang throughout the arena.

The fight against Emmanuel Sanchez fit the bill. The two lightweights went toe-to-toe for 15 minutes. At time Medeiros would play to the crowd, though not to disrespect Sanchez. The Palala Nate Diaz was front row.

Medeiros found his mojo and his mojo won him the fight via unanimous decision.

“I’m always going to promote this love and aloha, so come hire this kid,” Medeiros said after the fight.

All of the pieces fell into place just how Medeiros predicted.

He asked for a chance.

He said he’d win.

He said he’d earn a multifight deal.

All of that became reality.

While the paydays and accolades are cool, the earned opportunity with Bellator is about neither for Medeiros. It just means he has more time to do what he loves, what other people enjoy, and share that experience with them. Saturday, Medeiros reunites with his fans again when he fights Charlie Leary at Bellator 295.

If Medeiros embodies one thing, it’s aloha is not limited to an island border. Medeiros brings the radiant positivity with him everywhere he goes and tries to improve the world one aloha at a time.

The world could use a little aloha, after all.

Luckily, Yancy Medeiros is here to spread it for the entirety of his existence.

“My goal in life is to, I guess, be a kid,” Medeiros said. “What do kids do when they wake up? they just want to be happy, bro. You have responsibilities as a human you want to take care of. That’s what I want to do. I want to be able to take care of my responsibilities, be a kid, and serve people.”

“… There’s a lot of chaos and a lot of negativity – especially now. Having aloha is a practice everyday and it’s not easy. But it’s way easier than being mad. Forgiving and having aloha is way easier in this world, brah.

“Seriously, be happy – and have some aloha.”

Vitor Belfort rattles off boxing match hit list: Anderson Silva, Logan Paul, Anthony Pettis, and more

Vitor Belfort’s list of desired boxing matches includes Nate Diaz, Anthony Pettis, Anderson Silva, Logan Paul and more.

[autotag]Vitor Belfort[/autotag] doesn’t see more MMA in his future and rather focuses on boxing matches or hybrid-rules bouts that only involve striking.

The main goal for the 46-year-old former UFC champion Belfort at this stage is to “share the ring with someone who has made an impact.” That includes fellow MMA legends, upstart influencers-turned-boxers and some of the biggest free agents out there.

Fresh off his unanimous decision win over Ronaldo Souza in the Gamebred Boxing 4 co-main event this past weekend in Milwaukee, Wis., “The Phenom” revealed to MMA Junkie a number of matchups that he is interested in, as he looks to return to boxing action later this year.

Nick Diaz says he’s asking the UFC ‘to fight as soon as possible’

Could we see Nick Diaz back in the UFC octagon sooner than later?

[autotag]Nick Diaz[/autotag] is ready for his octagon return.

Former Strikeforce and WEC champion Diaz (26-10 MMA, 7-7 UFC) was last seen in action in September 2021 when he rematched Robbie Lawler at UFC 266. The bout took place at middleweight and Diaz was stopped by Lawler in the opening minute of Round 3.

Diaz, 39, was in attendance for this past Saturday’s UFC 285 event at T-Mobile Arena in Las Vegas, and says he’s eager to compete – and would even take on UFC middleweight champion Alex Pereira or former champ Israel Adesanya if he could.

“I’m asking to fight as soon as possible,” Diaz told Inside Fighting. “Not Jon Jones though… yeah, something like that (Israel Adesanya or Alex Pereira). I always want to fight the best.”

[lawrence-related id=324412,2606751,1937032]

Diaz’s fight against Lawler marked his first in over 7 years. Although he let loose with his combinations early, the 39-year-old was eventually overwhelmed and stopped. However, Diaz’s coach Cesar Gracie later revealed that the Stockton superstar entered the fight with two ruptured disks in his neck and was not 100 percent.