Who are the 4 Iowa football commits competing in the state wrestling tournament?

Iowa football continues to look at wrestling for recruits, with Trent Cakerice, Drew Campbell, Cody Fox and Mason Knipp competing in the state championship.

Defense. Toughness. “Punting is winning.” Iowa’s football team thrives on physicality, and for that, it’s unsurprising that head coach Kirk Ferentz takes a page out of the Hawkeyes’ dominant wrestling program in his recruiting efforts.

“The theory I developed was that if a guy was a great wrestler, it didn’t mean he was going to be a great football player, but rarely was he a bad football player,” Ferentz said.

Four Hawkeyes football commits in the class of 2024 are participating in the Iowa state wrestling tournament, and the Des Moines Register did a deep dive on the quartet.

Trent Cakerice, a two-star defensive lineman from Grundy Center, told the outlet he’s focusing on strength and calculated attacks. He has a 38-4 record. On the gridiron, he recorded 56.5 tackles, eight tackles for loss and seven sacks.

Drew Campbell of Cedar Falls told the Register that wrestling helps him in football.

“Leverage is a great thing to have in wrestling. It teaches you feel in football and mentally in a wrestling match you can’t give up, so it teaches you to never give up on a play,” he said.

Last football season, the three-star defensive lineman recorded 64.5 tackles, 21.5 tackles for loss and six sacks.

East Buchanan’s four-star lineman Cody Fox served on both lines last season, playing offensive guard for a dynamic rushing team and recording 62.5 tackles, nine tackles for loss and two sacks on defense. He was recruited as an offensive lineman, for which he is ranked four stars and in the top 20 of his class.

Mason Knipp, at Columbus Catholic, also played on both sides of the ball. Despite being unranked, he played a role in the rushing attack that amounted for 2,022 yards and had 78 tackles, 36.5 tackles for loss and 11 sacks on defense.

Read more about the athletes at the Des Moines Register.

Dynasty Starter: Iowa Women’s Wrestling wins 2024 NWCA Duals National Championship

The dynasty is officially underway! The Iowa Hawkeyes women’s wrestling team has won the 2024 NWCA Duals National Championship.

Somebody get the pen and ink ready to start writing the story of another Iowa Hawkeyes dynasty because it is officially underway. The Iowa Hawkeyes women’s wrestling team has won the 2024 NWCA Duals National Championship.

In Iowa fashion, the ladies rolled to a title this year with a regular season that was complete and utter dominance in the way to be expected by Iowa wrestling.

On the year, the Hawkeyes went a perfect 9-0 on the year in duals. They ran through the NWCA Championships in dominant fashion with wins over Adrian College, Presbyterian, King University, and North Central College.

Up next for the Hawkeyes is the Iowa Duals on Jan. 21 in Iowa City followed by the Indiana Tech Warrior Duals on Jan. 26 and 27.

Things continue for the women when the NCWWC Regionals get underway on Feb. 23 and 24 which lead into the NCWWC National Championships on March 8 and 9.

This appears to be just the beginning for the Iowa Hawkeyes women’s wrestling team as a dynasty is ready to get underway and be built into a national powerhouse. The support is there, the talent is undeniable, and things are off to a start that while expected, could not be going any better.

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How to watch No. 2 Iowa wrestling at the 2023 Soldier Salute

Want to watch #Hawkeyes wrestling compete against the best in the country? The two-day 2023 Soldier Salute tournament will be streamed live on B1G+.

Get ready for collegiate wrestling action on Friday, Dec. 29, and Saturday, Dec. 30 at the 2023 Soldier Salute, headlined by the No. 2 Iowa Hawkeyes. 

The second annual Soldier Salute, set to take place at Xtream Arena in Coralville, Iowa, will include competitors from 10 ranked teams in the Intermat’s top 30 including No. 2 Iowa, No. 3 Missouri, No. 4 Nebraska, No. 5 Iowa State, No. 12 Minnesota, No. 13 South Dakota State, No. 15 Navy, No. 16 Oregon State, No. 25 Northern Iowa and No. 27 North Carolina. The women’s team from Iowa is also set to compete.

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The tournament is hosted by the Iowa City Area Sports Commission and 100% of the annual tournament proceeds will be split between the United Service Organizations (USO) and a development fund targeted towards the continued growth of high school girls wrestling.

If you’re wondering how you can watch the action live, you’ve come to the right place. Individual mat cameras will be available for all four sessions of the Soldier Salute. All action will be airing on B1G+.

Soldier Salute Schedule

Date Session Time (E.T) How to watch
Fri, Dec. 29 Session 1 11 a.m. Watch Session 1
Fri, Dec. 29 Session 2 4:30 p.m. Watch Session 2
Sat, Dec. 30 Session 3 12 p.m. Watch Session 3
Sat, Dec. 30 Session 4 6 p.m. Watch Session 4

Last year the Iowa Hawkeyes wrestling team finished second in the NCAA to fellow Big Ten foe Penn State. They last won the national championship in 2021. Earlier this year, Iowa extended its win streak over No. 5 Iowa State to 18 in an epic dual.

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Hawkeye signee Ryder Block wins Junior national championship

Hawkeye signee Ryder Block captured a Junior National Championship in Fargo, N.D. Kale Petersen also garnered All-American status.

Ryder Block is once again a national champion!

Incoming University of Iowa wrestler Ryder Block won a national title at the Junior Nationals Freestyle Championships on Wednesday. Block mowed through opponents in the Fargo Dome, winning his seven matches by a combined score of 75-10. The Waverly, Iowa, native successfully defended his crown at 138 pounds with a 10-0 victory over California’s Daniel Zepeda.

Block comes to Iowa as a two-time junior national champion and a three-time IHSAA State Champion. He finished his high school career with a 159-1 record.

Block was not the only incoming Iowa signee to achieve All-American status, though. Incoming freshman Kale Peterson took second at 132 pounds. Petersen outscored his opponents, 56-20, before falling to Arizona’s Kyler Larkin 8-0.

Petersen is another big-time recruit for Iowa. He is a three-time IHSAA State Champion, Iowa Class 2A Mr. Dan Gable Wrestler of the Year, and a finalist at the 2023 U20 U.S. Open at 61 kg. A star at Green County, Petersen finished high school with a 111-9 record.

Two All-Americans at the Junior National Championships is not bad at all for the Hawkeyes, especially considering the dominance their top wrestler Block displayed. Block and Petersen are just two recruits in a highly decorated 2023 class that includes state champion Gabe Arnold and undefeated four-time state champion Ben Kueter.

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Olympic champion Gable Steveson’s tweets ignite Hawkeye fans’ hopes

Could it be? Olympic champion and two-time NCAA heavyweight champion Gable Steveson teased a potential transfer to the Iowa Hawkeyes.

Talk about a potentially perfect match. One of the greatest wrestling showmen and champions of all time joining the nation’s preeminent wrestling champions of the past 50 years.

Gable Steveson teased as much on Sunday night, tweeting out an emoji that is synonymous with Iowa athletics followed by a question mark. Then, he doubled down on Monday night with a picture at Iowa.

There’s just one catch. Steveson is still wearing his WWE shirt with Minnesota Gopher shorts on in the picture he shared from Iowa City.

Oh, and there’s the whole tweeting out teases for a potential return to the University of Minnesota, too. It’s equal parts mixed signals and marketing genius from Steveson.

The two-time NCAA heavyweight champion and Olympic gold medalist created quite the stir when he told FloWrestling that he was planning to use his final year of college eligibility back in mid June.

Then, he ratcheted up the excitement recently as he exited the WWE Performance Center with Eddy Thorpe.

“I sent a few guys flying, but about the future of Gable Steveson? A national title? The Olympics? There’s so much to think about, but I love being here, too. I don’t know. Man, there’s just a lot to think about,” Steveson said.

After his series of tweets to follow, it’s full-on hopeful pandemonium among the Hawkeye faithful now. Really, it would be the perfect collegiate finish for Steveson, right?

After all, he picked up his namesake from legendary Iowa head wrestling coach Dan Gable. Why not finish his college career off with a program that’s accustomed to winning national championships just like he is?

Gable Steveson wins his third individual NCAA championship and pushes the Hawkeyes past Penn State for Iowa’s 25th all-time team national championship. Sounds like the perfect script to us.

At any rate, there’s no denying that Steveson has all of Iowa and the college wrestling world’s attention right now. Take a look at how all of this has unfolded online and the social media stir that has followed.

Iowa wrestling adds pair of All-American transfers

Iowa wrestling continues its offseason additions, bringing in a pair of All-American transfers in Jared Franek and Michael Caliendo.

Who said the Iowa football team was the only one who could get in on the transfer portal fun?!

Iowa wrestling got in on the transfer portal fun, bringing in two All-Americans to an already stacked lineup. The program received a boost on Friday as both Jared Franek and Mikey Caliendo announced their intentions to transfer from North Dakota State to join the Hawkeyes.

Franek enters Iowa with one year of eligibility left. Last year in Fargo, Franek won a Big 12 individual title at 157 pounds, following that up with a fourth-place finish at the NCAA Championships. Franek qualified for the NCAA Championships in four seasons at North Dakota State. He holds an overall record of 92-20.

As stated in his Instagram post announcing his transfer, Franek is heading to Iowa City with the hopes of becoming a national champion.

“After giving NDSU everything I had for the last five years, I entered the transfer portal with the intention of putting myself in the best position possible to win a national title,” Franek wrote on Instagram. “With that being said, I have decided to spend my last year at the University of Iowa. Special thanks to my coaches, teammates, and fans at NDSU for all the support over the years. Excited to get to work!”

Meanwhile, Caliendo finished in seventh place at 165 in the NCAA Championships last year to earn All-American honors. Caliendo shared his thoughts on why he’s making the move to Iowa City.

“After a recent coaching change at NDSU I have decided to continue my wrestling career at the University of Iowa! GO HAWKS!!!! #gohawks,” Caliendo wrote on Instagram.

Former North Dakota State head wrestling coach Roger Kish recently accepted the head coaching gig at Oklahoma. Interestingly enough, Iowa recently added a transfer from the Sooners.

Former Oklahoma Sooner Joey Cruz announced his commitment to the Hawkeyes via Instagram on May 27.

“I’m excited to announce that I will be furthering my education and athletic career at the University of Iowa. Thank you for everyone who’s been on this ride, we’re just getting started. Go Hawks!” Cruz wrote in his Instagram post.

Cruz arrived in Norman, Oklahoma, as the No. 13 overall prospect and as the No. 3 recruit at 120 pounds by FloWrestling in the 2022 signing class. The Fresno, California, native also spent time as the nation’s top recruit per MatScouts.

He originally picked Oklahoma over offers from Oklahoma State, Iowa State and Little Rock. Cruz went 2-2 during his redshirt season with OU. All four of his matches came at the Michigan State Open.

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3-points takedown college wrestling rule change ignites social media

Takedowns in college wrestling are now worth 3 points instead of 2. Twitter reacted to this massive change in the sport.

It’s late in the match. The score is deadlocked 1-1 between two fantastic grapplers. Neither is giving the other an inch or an in. This is high-level collegiate wrestling.

Suddenly, late in the third period, the hometown wrestler swoops in for a single leg. After a long struggle, he finally gets the better of his opponent. The jubilated crowd becomes unglued and responds with a roar, “THREE!

Sounds a little bit weird doesn’t it?

The NCAA Playing Rules Oversight Panel oversaw a massive change to the sport this past week. Takedowns will now be worth three points instead of the traditional two points. The Panel explained in the official release that the new rules will reward offensive actions and help eliminate a lot of the passive stalling we see today.

Members of the Wrestling Rules Committee, which proposed the change, agreed that increasing the scoring for takedowns by an additional point will enhance the sport by rewarding offensive actions and risk-taking.

The committee also agreed there was a need to create a more appropriate point differential between takedowns and escapes and incentivize offense when competitors are in the neutral position. – NCAA Playing Rules Oversight Panel, NCAA.com.

The explanation does make sense. A lot of times in big matches you will see both sides pretty much come to a stalemate, neither side wanting to potentially give the other an opening. While some see this as the true strategy and mental game behind wrestling, other observers will criticize the lack of any action. If one wrestler deliberately doesn’t do much of anything, that’s stalling. However, if both competitors do, well, that’s strategic!

As you would expect, this new rule change caused ripples throughout the collegiate wrestling community. As expected, fans are extremely split on the decision and voiced their opinions on social media. Here are the best reactions to a massive change in college wrestling.

Nation’s top-ranked 2024 wrestler commits to the Iowa Hawkeyes

It’s Iowa! The nation’s top-ranked 2024 wrestler, Angelo Ferrari, announced his commitment to the Iowa Hawkeyes.

Iowa just landed a massive recruit in the 2024 class. The top-ranked wrestler in 2024, Angelo Ferrari, announced his commitment to the Iowa Hawkeyes on FloWrestling.

He chose Iowa over Rutgers and Virginia Tech. A native of Melissa, Texas, Ferrari projects in the 184-pound weight class per FloWrestling’s JD Rader.

With an Iowa, Rutgers and Virginia Tech hat on the table, Ferrari pulled a Penn State hat out from underneath the table during his commitment announcement. For Iowa fans watching, that might have caused hearts to skip a beat just temporarily.

He promptly chucked the Nittany Lion hat aside as he made his announcement that would join Tom Brands and the Hawkeyes’ program.

“A lot of people know where I’m going. A lot of people think they know where I’m going, but I’d like to announce my commitment to the University of Iowa,” Ferrari said as he tossed the Tigerhawk hat on.

Ferrari is a two-time Ironman champion and Who’s Number One champion. In 2022 at Who’s Number One, Ferrari defeated Illinois commit Braeden Scores and Penn State’s commit and U17 world champion Joe Sealey.

When speaking with FloWrestling’s David Bray in mid-May, Ferrari noted several things that impressed him about Iowa.

“It’s like going to see Alabama football. (They have) such a dynasty over there,” Ferrari said of the Hawkeyes.

Then, when Ferrari came on his visit to the Hawkeyes, he was taken by the wrestling knowledge and appreciation by those in Iowa City.

“Walking around campus, everybody knows you. It’s amazing. Wrestling is part of the culture in Iowa,” Ferrari said.

Of course, Ferrari joins his older brother, Anthony Ferrari, now at Iowa. Anthony Ferrari committed to the Hawkeyes in March. He was rated the No. 23 overall prospect in the 2022 senior class by MatScouts and originally committed to Oklahoma State where he was projected to wrestle at 157 or 165 pounds.

Ferrari never officially enrolled or joined the Cowboy program. The Stillwater News Press reported in August of 2022 that two misdemeanor assault and battery charges had been filed against Anthony Ferrari. Anthony Ferrari was given a one-year deferred sentence on Tuesday, April 11.

Angelo Ferrari joins fellow top-100 Hawkeye commit in the 2024 class, Miguel Estrada.

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Top 2024 wrestling recruit includes Iowa Hawkeyes among final 3, sets commitment date

The Iowa Hawkeyes are one of three finalists alongside Virginia Tech and Rutgers for top-ranked 2024 recruit Angelo Ferrari.

The top recruit in the 2024 wrestling class has the Iowa Hawkeyes squarely on his radar.

Angelo Ferrari announced that Iowa joins Virginia Tech and Rutgers as his three finalists. His commitment will take place live on FloWrestling.com and on FloWrestling’s social channels on May 31 at 6:30 p.m. CT.

Ferrari visited Blacksburg, Virginia, in April, but it was Iowa that got his final official visit. He spoke with FloWrestling’s David Bray to discuss his recruitment and what he likes about the Hawkeyes.

“It’s like going to see Alabama football. (They have) such a dynasty over there,” Ferrari said of Iowa.

It also made an impression on Ferrari that he was a recognizable figure in Iowa City on his official visit.

“Walking around campus, everybody knows you. It’s amazing. Wrestling is part of the culture in Iowa,” Ferrari said.

Bray also wrote this about why Angelo Ferrari has Iowa in his top three.

Tom Brands is a key figure in Hawkeye lore, and Ferrari appreciated meeting Iowa’s head coach in person. Angelo has looked up to Brands since seeing his intense approach to wrestling in the intro of ESPN’s “The Season” series with the Iowa Wrestling program. Ferrari was further impressed with the Head Coach in person, but the intensity surrounding the Hawkeye program wasn’t the only differentiator. He was struck by Iowa’s medical staff and emphasis on recovery after training as well.

Iowa was also the only campus Angelo visited with his brother Anthony who committed to the Hawks in March. While Angelo emphasized that his college commitment decision is an individual one, not a family decision, he does like the idea of competing alongside his older brother Anthony, and if NCAA champ AJ Ferrari gets back to college wrestling, Angelo would love having him as a teammate as well. – Bray, FloWrestling.

As Bray notes, one of Angelo’s two older brothers committed to the Hawkeyes in March. Anthony Ferrari was rated as the No. 23 overall prospect in the 2022 senior class by MatScouts and originally committed to Oklahoma State where he was projected to wrestle at 157 or 165 pounds.

Ferrari never officially enrolled or joined the Cowboy program. The Stillwater News Press reported in August that two misdemeanor assault and battery charges had been filed against Anthony Ferrari. Anthony Ferrari was given a one-year deferred sentence on Tuesday, April 11.

The oldest brother in the family, A.J. Ferrari, is also a standout wrestler. He burst onto the collegiate wrestling scene as a true freshman when he won an NCAA title with a 4-2 decision over Nino Bonaccorsi at 197 pounds. A.J. Ferrari was 10-0 the following season before injuries sustained in an automobile accident in January of 2022 sidelined him for the remainder of the season.

Then, in July of 2022, A.J. was dismissed from the Oklahoma State wrestling program after prosecutors filed a sexual battery charge. According to online documents, A.J. Ferrari’s pretrial is set for July 18 and his jury trial is set for Sept. 26.

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Iowa wrestling adds lightweight depth with OU transfer

The Iowa Hawkeyes added lightweight depth, earning a commitment from Oklahoma Sooners transfer Joey Cruz.

The Iowa Hawkeyes found the lightweight depth they were looking for.

Former Oklahoma Sooner Joey Cruz announced his commitment to the Hawkeyes via Instagram on Saturday.

“I’m excited to announce that I will be furthering my education and athletic career at the University of Iowa. Thank you for everyone who’s been on this ride, we’re just getting started. Go Hawks!” Cruz wrote in his Instagram post.

Cruz entered the NCAA’s transfer portal on May 5 after former OU head wrestling coach Lou Rosselli abruptly resigned. He chose the Hawkeyes as his transfer destination over Maryland, Oregon State, West Virginia and Wisconsin.

Cruz arrived in Norman, Oklahoma, as the No. 13 overall prospect and as the No. 3 recruit at 120 pounds by FloWrestling in the 2022 signing class. The Fresno, California, native also spent time as the nation’s top recruit per MatScouts.

He originally picked Oklahoma over offers from Oklahoma State, Iowa State and Little Rock. Cruz went 2-2 during his redshirt season with OU. All four of his matches came at the Michigan State Open.

Andy Hamilton of FloWrestling caught up with Cruz to discuss his entrance into the NCAA’s transfer portal and why he chose the Hawkeyes.

“I figured since there was a change (at Oklahoma), it wouldn’t be a problem seeing different schools as well. Iowa hit me up and we made it happen. Their wrestling style, I really feel like it fits my style. I’ve always been a Hawkeye fan myself since I was little. That’s what I really like — their style,” Cruz said.

Iowa returns 2022 NCAA qualifier Drake Ayala at 125 pounds and three-time NCAA qualifier Brody Teske at 133 pounds.

The Hawkeyes had a commitment from rising star lightweight Nate Jesuroga, but then he opted to sign up and join the Navy instead. The reason? An understandable one. Jesuroga said he simply fell out of love with the sport.

That meant Iowa was back in the market for lightweight help. They’ve found another potential star youngster.

“I felt more comfortable with this (recruiting) decision, especially with the experience of (going through a year in) college this year. I know what I needed and I feel like being here will take me to the next level I need to get to,” Cruz said.

The Hawkeyes finished runner-up to Penn State with 82.5 points back in March.

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