Sports blog information from USA TODAY.
Golfweek’s Averee Dovsek demonstrates the hip bridge and explains how this exercise will improve mobility and stability in this week’s episode of Fitness with Averee.
Golfweek’s Averee Dovsek demonstrates the hip bridge and explains how this exercise will improve mobility and stability in this week’s episode of Fitness with Averee.
Golfweek’s Averee Dovsek demonstrates the proper way to execute a tricep extension and the benefits it has to your golf game in this week’s episode of Fitness with Averee.
Golfweek’s Averee Dovsek demonstrates the proper way to execute a tricep extension and the benefits it has to your golf game in this week’s episode of Fitness with Averee.
Averee Dovsek of Golfweek shows you how to warm up quickly before a round of golf on this week’s episode of Fitness with Averee.
Averee Dovsek of Golfweek shows you how to warm up quickly before a round of golf on this week’s episode of Fitness with Averee.
Averee Dovsek demonstrates a technique to help with weight transfer during the golf swing in this episode of “Fitness with Averee.”
Many golfers lack proper weight transfer throughout their golf swings. Leaving too much weight on the back foot is a recipe for disaster when you have the intention to bomb your tee shots.
On the latest episode of “Fitness with Averee,” Averee Dovsek demonstrates a technique to help with proper weight transfer during the duration of your golf swing.
Combine what you learn through “Fitness with Averee” with Steve Scott’s instruction series and you will be a different golfer on and off the course.
Watch this episode of “Fitness with Averee” above and check here for previous episodes.
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Golfweek’s Averee Dovsek, along with Steve Scott, demonstrates an exercise on weight transfer when swinging the golf club during this episode of Fitness with Averee.
Golfweek’s Averee Dovsek, along with Steve Scott, demonstrates an exercise on weight transfer when swinging the golf club during this episode of Fitness with Averee.
On the latest episode of “Fitness with Averee,” Averee Dovsek demonstrates the lateral plank walk.
A strong core is essential for a good golf swing.
On the latest episode of “Fitness with Averee,” Averee Dovsek demonstrates the lateral plank walk: a move that will target your core muscles so you can hit pure shots down the fairway.
Combine what you learn through “Fitness with Averee” with Steve Scott’s instruction series and you will be a different golfer on and off the course.
Watch this episode of “Fitness with Averee” above and check here for previous episodes.
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Golfweek’s Averee Dovsek demonstrates the proper way to execute a lateral plank walk in this week’s episode of Fitness with Averee.
Golfweek’s Averee Dovsek demonstrates the proper way to execute a lateral plank walk in this week’s episode of Fitness with Averee.
On the latest episode of, “Fitness with Averee,” Averee Dovsek shows you one of her favorite “bang for your buck” exercises.
The golf swing involves a lot of different muscles of the body.
On the latest episode of, “Fitness with Averee,” Averee Dovsek shows you one of her favorite “bang for your buck” exercises.
The renegade row is fantastic because not only does it work on core stability and shoulder stability, but it also targets the glutes and lats. Any time you can get a global movement that works multiple muscles at once is great if you are short on time.
Combine what you learn through “Fitness with Averee” with Steve Scott’s instruction series and you will be a different golfer on and off the course.
Watch this episode of “Fitness with Averee” above and check here for previous episodes.
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Golfweek’s Averee Dovsek shows how to properly do the renegade row in Fitness with Averee.
Golfweek’s Averee Dovsek shows how to properly do the renegade row in Fitness with Averee.
Golfweek’s Averee Dovsek demonstrates the proper way to do a plank in this week’s episode of Fitness with Averee.
Golfweek’s Averee Dovsek demonstrates the proper way to do a plank in this week’s episode of Fitness with Averee.
