The second most impressive free agent signing last spring, Henry had the second-most rushing yards in the NFL (1,783), only trailing Philadelphia’s Saquon Barkley (2,005). Both players averaged 5.8 yards per carry this season.
Henry’s 14 rushing touchdowns were tied for the second-most in the league, only behind the Bills James Cook (15).
What can the RB stats from 2024 tell us about next season?
Running backs took back a lot of their previous respectability this year, and the wideouts did not fare as well. You’ll see a swing back towards more running backs in the earlier rounds of your 2025 fantasy draft. We’ll break down those backs with at least 100 touches and see if there is anything from the top of each metric that can point towards a better 2025 season.
2024 Fantasy Points
Running Back
FF Pts
Rush
Yds
TD
Targ
Rec
Yds
TD
Jahmyr Gibbs
364.9
250
1412
16
63
52
517
4
Saquon Barkley
351.3
345
2005
13
43
33
278
2
Bijan Robinson
339.7
304
1456
14
72
61
431
1
Derrick Henry
338.4
325
1921
16
22
19
193
2
De’Von Achane
299.9
203
907
6
87
78
592
6
Josh Jacobs
299.1
301
1329
15
43
36
342
1
Kyren Williams
278.1
316
1299
14
40
34
182
2
James Cook
266.7
207
1009
16
38
32
258
2
Alvin Kamara
265.3
228
950
6
89
68
543
2
Chase Brown
255.0
229
990
7
65
54
360
4
James Conner
251.8
236
1094
8
55
47
414
1
Aaron Jones
247.6
255
1138
5
62
51
408
2
Jonathan Taylor
246.7
303
1431
11
31
18
136
1
Bucky Irving
246.4
207
1122
8
52
47
392
0
Chuba Hubbard
245.6
250
1195
10
54
43
171
1
Breece Hall
240.9
209
876
5
76
57
483
3
Joe Mixon
240.5
245
1016
11
52
36
309
1
D. Montgomery
219.6
185
775
12
38
36
341
0
D’Andre Swift
212.5
253
959
6
52
42
386
0
Rachaad White
205.6
144
613
3
57
51
393
6
What was interesting and painful was that while the Top-10 from 2023 only had four running backs repeated in 2024, they were the No. 7 through No.10 backs (Kyren Williams, Bijan Robinson, Jahmyr Gibbs, and Derrick Henry). None of the Top-6 returned as those biggest difference-makers of the ten best fantasy backs. The Top-10 from 2024 will be well represented in fantasy drafts but half or more will disappoint. It happens every year. It was an oddity that the six best fantasy scorers were not Top-10 in 2023.
Notable too was that Saquon Barkley, Derrick Henry, and Josh Jacobs all were on new teams and yet had stellar years.
The below stats are from the 41 running backs that scored at least 100 fantasy points in a reception-points league.
Yards per Carry
Best
Yd/carry
Worst
Yd/Carry
Derrick Henry
5.9
Ray Davis
3.9
Saquon Barkley
5.8
Rhamondre Stevenson
3.9
Jahmyr Gibbs
5.6
Devin Singletary
3.9
Jerome Ford
5.4
D’Andre Swift
3.8
Bucky Irving
5.4
Kenneth Walker III
3.7
Jordan Mason
5.2
Travis Etienne
3.7
James Cook
4.9
Tyjae Spears
3.7
Emanuel Wilson
4.9
Javonte Williams
3.7
Bijan Robinson
4.8
Kareem Hunt
3.6
Chuba Hubbard
4.8
Alexander Mattison
3.2
There are no shocks here, but it is very encouraging to see Bucky Irving Top-5 in yards per carry as a rookie on a team that entered the year with an offensive line that exceeded all expectations. Even Rachaad White ran for 4.3 YPC for the Bucs. Jerome Ford did a lot with his 103 rushes as the No. 4 in the metric and the Browns offensive line typically is above average but Nick Chubb only managed a career-low 3.3 on his 102 runs. The Panther’s improvement in blocking was carried forward by Chuba Hubbard in his first notable season.
A big surprise was the decline in rushing by the Chiefs who only rated No. 22 in running back fantasy points. Their O-line has long been elite but that did not come through for the rushing game this year with Kareem Hunt’s paltry 3.6 YPC. Isiah Pacheco never really returned from his stint on IR and had just 3.7 YPC on his 83 carries.
Credit: Ed Mulholland-Imagn Images
Yards per Catch
Best
Yd/catch
Worst
Yd/catch
Ray Davis
11.1
Travis Etienne
6.5
Austin Ekeler
10.5
Kenneth Walker III
6.5
Derrick Henry
10.2
Rico Dowdle
6.4
Jahmyr Gibbs
9.9
Jerome Ford
6.1
Josh Jacobs
9.5
Tony Pollard
5.8
David Montgomery
9.5
Devin Singletary
5.7
D’Andre Swift
9.2
Kyren Williams
5.4
Antonio Gibson
9.0
Rhamondre Stevenson
5.1
James Conner
8.8
J.K. Dobbins
4.8
Joe Mixon
8.6
Chuba Hubbard
4.0
Not just the realm of third-down backs, anyone who can turn a catch out of the backfield into a first down or touchdown is a solid team asset. The rookie Ray Davis led the group but only logged 17 catches, and James Cook ended with 32 receptions and an 8.0-yard average. There were no real surprises with the top of the batch, but it is obvious how differently offenses employ their backfield for receptions. Kyren Williams, Chuba Hubbard, J.K. Dobbins, and Rhamondre Stevenson all had solid performances as a rusher but didn’t offer much as a receiver. Interestingly, all those backs had around two catches per game as sort of a minimum for full-time backs.
Perhaps a coincidence, but four of the Top-5 were all new to their teams. Derrick Henry rated highly but only caught 19 passes. The Lions offense throws to the backfield often with a quarterback who never runs. Both Jahmyr Gibbs and David Montgomery were Top-6 in yards per catch.
Carries per Game
Best
Rush/Gm
Worst
Rush/Gm
Jonathan Taylor
21.6
Tyler Allgeier
8.1
Saquon Barkley
21.6
Jaylen Warren
8.0
Kyren Williams
19.8
Zach Charbonnet
7.9
Derrick Henry
19.1
Devin Singletary
7.5
Bijan Robinson
17.9
Jerome Ford
7.4
Josh Jacobs
17.7
Ray Davis
7.1
Joe Mixon
17.5
Antonio Gibson
7.1
Chuba Hubbard
16.7
Tyjae Spears
7.0
Alvin Kamara
16.3
Austin Ekeler
6.4
Tony Pollard
16.3
Ameer Abdullah
5.1
Here’s where the most consistently reliable fantasy backs are found. There were only two backs with more than 20 carries per game, which was more than the zero from 2023 or the two from 2021 and 2022. The common expectation for 2025 is that running backs will do better and will be drafted more often and earlier than in recent seasons. There’s no question that the Top-10 backs in this metric had higher production and will be coveted in fantasy drafts. Bottom line – higher the touches, the better the chance to be a difference-maker.
Jerome Ford showed up well in yards per carry, but had a low amount of work to judge. The worst in the metric were mostly third-down backs or secondary backs.
Credit: Stephen Lew-USA TODAY Sports
Catches per Game
Best
Catch/Gm
Worst
Catch/Gm
Alvin Kamara
4.9
Kareem Hunt
1.8
De’Von Achane
4.6
Brian Robinson Jr.
1.4
Kenneth Walker III
4.2
Devin Singletary
1.4
Bijan Robinson
3.6
Antonio Gibson
1.4
Breece Hall
3.6
Jonathan Taylor
1.3
Rachaad White
3.4
Derrick Henry
1.1
Chase Brown
3.4
Ray Davis
1.1
Ameer Abdullah
3.1
Jordan Mason
0.9
Jahmyr Gibbs
3.1
Tyler Allgeier
0.8
Javonte Williams
3.1
Tank Bigsby
0.5
This metric has a large bearing on fantasy points in reception-point leagues. But, those backs with a high amount of catches was actually down last year. The group that caught over five passes in the last seven years consisted of only ten instances, and those were by Alvin Kamara (3), Christian McCaffrey (4), and Austin Ekeler (2). The only other one was Saquon Barkley in 2018.
Most backs average around three catches. Those backs with fewer than two catches per game were mostly backup types, though Brian Robinson Jr., Jonathan Taylor, and Derrick Henry posted great rushing stats and just were not used much out of the backfield in those offenses.
Touches per Game
Best
Touch/Gm
Worst
Touch/Gm
Saquon Barkley
23.6
Jaylen Warren
10.5
Jonathan Taylor
22.9
Zach Charbonnet
10.4
Kyren Williams
21.9
Jerome Ford
10.1
Bijan Robinson
21.5
Tyjae Spears
9.5
Alvin Kamara
21.1
Austin Ekeler
9.3
Derrick Henry
20.2
Devin Singletary
8.9
Joe Mixon
20.1
Tyler Allgeier
8.8
Josh Jacobs
19.8
Antonio Gibson
8.4
Chuba Hubbard
19.5
Ameer Abdullah
8.2
Tony Pollard
18.8
Ray Davis
8.1
This is the true measurement of importance for a fantasy running back. Seven backs averaged over 20 weekly touches and here’s where Barkley finally popped to the top post. The Top-40 that was considered for the analysis almost all had over 10 touches and the rest were just backup types.
Big Games
Best
30 Pt Gm
Worst
20 Pt Gm
Saquon Barkley
5
Bijan Robinson
9
Derrick Henry
3
De’Von Achane
8
De’Von Achane
2
Josh Jacobs
8
Jahmyr Gibbs
2
Derrick Henry
7
Bijan Robinson
1
Jahmyr Gibbs
7
Chuba Hubbard
1
Saquon Barkley
7
Joe Mixon
1
Chuba Hubbard
6
Breece Hall
1
Joe Mixon
6
Alvin Kamara
1
Breece Hall
5
James Conner
1
Chase Brown
5
Jonathan Taylor
1
Alvin Kamara
4
Kyren Williams
1
James Conner
4
Kenneth Walker III
1
Jonathan Taylor
4
This is maybe the most important metric of them all. You can build a good team with players that offer consistently good games. But those difference-makers with their monster performances can lock up that week, offer high points for tie-breakers and win seasons when overall points matter.
Saquon Barkley and Derrick Henry were very well represented in fantasy league playoffs. Barkley’s five 30+ point performances were weekly bonanzas. But using 20-point efforts as the measurement, Bijan Robinson, De’Von Achane, and Josh Jacobs were the only backs that turned in at least half of their games with 20+ points. Henry and Barkley only managed seven each. The biggest surprises were Chuba Hubbard (6) and Chase Brown (5) who were not even the starter in Week 1.
Credit: Jay Biggerstaff-Imagn Images
Negative Runs
Best
Neg Run %
Worst
Neg Run %
Kareem Hunt
6%
Jordan Mason
10%
Chuba Hubbard
6%
Jaylen Warren
10%
Tyrone Tracy
7%
Breece Hall
10%
David Montgomery
7%
James Cook
10%
Tank Bigsby
7%
Jerome Ford
11%
Bijan Robinson
7%
Nick Chubb
11%
Bucky Irving
7%
Zach Charbonnet
11%
Jahmyr Gibbs
8%
Travis Etienne
11%
Derrick Henry
8%
Rachaad White
12%
Tyler Allgeier
8%
Javonte Williams
12%
Rico Dowdle
8%
D’Andre Swift
12%
Aaron Jones
8%
Jaleel McLaughlin
12%
Chase Brown
8%
Antonio Gibson
13%
Najee Harris
8%
Alvin Kamara
13%
Kyren Williams
9%
Alexander Mattison
13%
James Conner
9%
Kenneth Walker
13%
J.K. Dobbins
9%
Joe Mixon
14%
Jonathan Taylor
9%
De’Von Achane
18%
Josh Jacobs
9%
Cam Akers
18%
This metric is dual-edged. On the one hand, it could be that these backs were not as talented at picking holes or too often bounced a run outside instead of taking what the defense was giving up in the middle. Likely more related is the quality of their team’s run blocking. After all, these tackles are made before the back even reached the line to pick a hole or make a move.
Kareem Hunt was one of the worst with yards per carry (3.6) and yet was the best (6%) in avoiding negative runs. That also suggests that the line was good enough to get him to his hole but then he did little when he got there.
It is also surprising that Chuba Hubbard, Tyrone Tracy, and Tank Bigsby rated so well in minimizing negative runs and all ran at least 150 times. And yet all three played for teams that turned in a bottom-rung season, so it could be that opponents were fine with their opponents rushing because they spent most of the games well ahead and defending the pass instead.
The more notable are the backs that had the worst results. De’Von Achane, Joe Mixon, Kenneth Walker, and Alvin Kamara were all weekly fantasy starters and yet were the worst at being tackled behind the line of scrimmage. Those offensive lines were complicit in the failure of many rushing plays.
Credit: Tim Heitman-USA TODAY Sports
Top-10 performances for the week
Best
Top-10 Weeks
Jahmyr Gibbs
59%
Saquon Barkley
56%
Bijan Robinson
53%
De’Von Achane
53%
Joe Mixon
50%
Derrick Henry
47%
Chuba Hubbard
47%
James Cook
44%
Chase Brown
44%
J.K. Dobbins
38%
Kyren Williams
38%
Breece Hall
38%
David Montgomery
36%
Josh Jacobs
35%
James Conner
31%
Bucky Irving
29%
Alvin Kamara
29%
Jonathan Taylor
29%
Kenneth Walker III
27%
Rhamondre Stevenson
27%
Rico Dowdle
25%
Jordan Mason
25%
This is another telling measurement – how often did a running back log a Top-10 performance among all fantasy backs for that week? Joe Mixon fared better here though most of his success came early in the season. As good as Kyren Williams, Breece Hall, Josh Jacobs and Alvin Kamara seemed, they all failed to be Top-10 in less than 40% of their games. Compared to each other, only five backs managed to turn in RB1 stats in at least half of their games.
Former Tennessee Titans running back Derrick Henry talked about his career and the love he has for his time in Nashville.
One of the hardest things for fans of the Tennessee Titans to deal with in 2024 was the play of Derrick Henry.
Watching “King” Henry dominate on the ground against the Baltimore Ravens was a great story, but for Titans fans, it added to their suffering. Tony Pollard had a successful season in year one in Nashville, but the running game never took off. Meanwhile, Henry was a highlight reel and performed at an MVP level.
“My time in Tennessee was special, and I have love for anybody who is still rooting for me and wants to see me do well.” He said, “I always wish them the best. There’s nothing but love on my end.”
Henry seemed to turn back the clock in 2024, looking like a player in his prime instead of an aging running back. His performance, along with the play of Philadelphia Eagles running back Saquon Barkley, seems to be opening the eyes of front offices and teams about the value of the position moving forward.
Henry ran for 1,921 yards and 16 touchdowns with the Ravens after racking up 9,502 yards and 90 touchdowns from 2016 to 2023 in Tennessee, who selected him in the 2016 NFL Draft.
For many Titans fans, Henry will always be the “King” and no matter where he plays, he is a great running back. And a player that will never forget his time in Nashville.
During the red carpet for Thursday’s awards ceremony, Baltimore running back Derrick Henry told Dianna Russini of The Athletic that he “wanted to retire as a Raven.”
Derrick Henry joined the Ravens on a two year and made an already dangerous offense nearly impossible to stop. Henry battled Saquon Barkley for the rushing title, and he’s been rewarded as a finalist for the Associated Press Offensive Player of the Year award.
Barkley, Joe Burrow, Ja’Marr Chase, Henry, and teammate Lamar Jackson are finalists for the award.
During the red carpet for Thursday’s awards ceremony, Henry told Dianna Russini of The Athletic that he “wanted to retire as a Raven.”
Just spoke with Derrick Henry on the red carpet the #NFLHonors about his future.
The 31-year-old All-Pro tells me he wants to finish his career in Baltimore.
Henry, the 2020 Offensive Player of the Year, was the second most impressive free agent signing last spring; Henry had the second-most rushing yards in the NFL (1,783), only trailing Philadelphia’s Saquon Barkley (2,005). Both players averaged 5.8 yards per carry this season.
Henry’s 14 rushing touchdowns were tied for the second-most in the league, only behind the Bills James Cook (15).
Cook replaces the Baltimore Ravens’ Derrick Henry while McGovern replaces the Kansas City Chiefs’ Creed Humphry.
The two will join teammate Dion Dawkins, who was selected to his fourth Pro Bowl. Josh Allen opted not to participate in this year’s games, as did Baltimore Ravens’ Lamar Jackson. Russell Wilson and Drake Maye replaced them.
For the Bills, Cook had a breakout year. He tied a franchise record of 16 rushing touchdowns in a season. Even though his usage was down from last year, he accumulated over 1,250 all-purpose yards and 18 total touchdowns. He was a reliable option in the Bills backfield all season.
McGovern also proved reliable this season filling the shoes of former Bills center and team captain Mitch Morse. The Bills offensive line was one of the best in the NFL and allowed the least amount of sacks in the league.
You can catch Cook, McGovern, and Dawkins in the 2025 Pro Bowl at 3 p.m. EST on Sunday, February 2 on ESPN/ABC.
Lamar Jackson, Derrick Henry replaced on Pro Bowl rosters by Drake Maye and James Cook
The NFL had previously announced the complete rosters for the 2025 Pro Bowl Games, a week-long celebration of player skills highlighted by a flag football game between the AFC and NFC.
New England Patriots quarterback Drake Maye and Patriots running back James Cook are late additions after two Ravens declined.
#Steelers QB Russell Wilson has been added to the Pro Bowl roster, replacing Lamar Jackson.
Lamar Jackson and Derrick Henry were among nine Ravens who initially made the list. Flowers is out due to a knee injury, while Jackson and Henry have withdrawn from competition and replaced on the roster.
Baltimore Ravens HB Derrick Henry had just 16 carries in the most important game of the year but meddling OC Todd Monken sees no problem.
Baltimore Ravens running back Derrick Henry had just manhandled the Pittsburgh Steelers with 26 carries for 186 rushing yards in the 28-14 Wild Card victory. So common sense would tell Ravens offensive coordinator Todd Monken to give Henry more than 16 carries in the AFC Divisional round versus the Buffalo Bills, right?
Tied 7-7 to begin the second quarter, the Ravens had gained chunks on four consecutive rushing plays for 46 yards on the Bills defense. That’s when, on 1st & 10 from the Bills’ 45-yard line, Monken decided to get cute and sequence in a few passing plays to try and cap the drive off in style.
Jackson’s second-quarter fumble on 2nd & 10 from the Bills 28-yard line was the fourth consecutive pass play called by Monken on the drive. Perhaps center Tyler Linderbaum was preoccupied with having to pass block so many successive times and rushed the snap. Yet, it doesn’t end there.
Monken used the exact same recipe on the ensuing drive, a drive that stalled out with a field goal by kicker Justin Tucker. With the Ravens on the Bills 2-yard line, Monken called a reasonable run-play out of 21 personnel, and rightfully so. The Ravens successfully used the I-formation in the red zone all year but were stuffed for losing one on first down.
No big deal, Monken still had 2nd & Goal from the 3-yard line with 4:38 to go in the second quarter. Monken could’ve forced the unstoppable Henry or even sequenced in the QB inside zone play. Fans had seen the Ravens succeed with Jackson all season. Instead, Monken tried to use play-action with the same 21 personnel and tackle Ronnie Stanley, reporting as an eligible receiver! Take a look below, Jackson’s eligible targets on the play-action play that led to a five-yard loss (sack) were Stanley, fullback Patrick Ricard, tight-end Mark Andrews, Henry and wide receiver Tylan Wallace.
Monken’s genius sometimes suggests that he tends to be overwise. Yet, his wisdom doesn’t seem to prompt him to do the most obvious thing: give Henry the ball.
Ravens RB Derrick Henry named a finalist for AP Offensive Player of the Year
Derrick Henry joined the Ravens on a two year and made an already dangerous offense nearly impossible to stop. Henry battled Saquon Barkley for the rushing title, and he’s been rewarded as a finalist for the Associated Press Offensive Player of the Year award.
Saquon Barkley, Joe Burrow, Ja’Marr Chase, Henry, and teammate Lamar Jackson are finalists for the award.
Chase won the receiving triple crown, leading the league with 127 receptions, 1,708 yards, and 17 TDs. The Bengals’ star wide receiver was a unanimous selection for All-Pro.
Henry, the 2020 Offensive Player of the Year, had 1,921 yards rushing and 16 TDs in his first season with the Ravens.
Baltimore Ravens GM Eric DeCosta says he’s open to signing running back Derrick Henry to a contract extension after a huge season
In the off-season, the Ravens signed Derrick Henry to a two-year, $16 million deal, which proved for both parties.
After Baltimore was eliminated from the postseason, GM Eric DeCosta and head coach John Harbaugh held their end-of-season press conference. On Wednesday, DeCosta was asked about a potential contract extension for Henry, who will enter his deal’s final year.
“Derrick proved he had a lot left in the tank. We’ll look at that… I’m so grateful Derrick chose us last year.”
The second most impressive free agent signing last spring, Henry had the second-most rushing yards in the NFL (1,783), only trailing Philadelphia’s Saquon Barkley (2,005). Both players averaged 5.8 yards per carry this season.
Henry’s 14 rushing touchdowns were tied for the second-most in the league, only behind the Bills James Cook (15).
Another playoff loss for Baltimore Ravens QB Lamar Jackson means ammunition for every opposing scorner within the United States of America.
Baltimore Ravens quarterback Lamar Jackson led a dynamic NFL campaign from a meltdown in the AFC Championship last season. Yet, with an opportunity to change the narrative against the Buffalo Bills in the AFC Divisional Round, Jackson made huge mistakes that will only delight his critics this upcoming week in the media.
Sure, tight-end Mark Andrews dropped a game-tying two-point conversion, but that play doesn’t omit the heinous fumble Jackson yielded in the second quarter when the Ravens were building a potential lead-yield offensive drive. Nor does it explain the blasphemous net loss of five on a sack allowed that Jackson gifted the Bills when the Ravens had 2nd and Goal from the opponent’s three-yard line.
Three of the Ravens’ four first-half offensive drives ended in an interception, fumble, and field goal when they possibly should have been touchdowns. As Jackson trotted pompously to the locker room, trailing 21-10 at half-time, Ravens’ fans could feel the anguish. Again, Jackson was in the biggest game of his career, making more mistakes. Nobody loves to see him lose more than his haters.
Contrarily, Bills quarterback Josh Allen yielded three first-half touchdowns, no turnovers, and didn’t even need to render a single touchdown in the second half to defeat the real MVP.
Jackson continues to leave his fans vexed, subjecting them to the painful scorn of being his devotee. Jackson will get a 2nd term, but in year eight, he must be prepared to finish stronger in the AFC Playoffs.