DL Dante Stills continues to make plays in Cardinals defense

Stills, in his second season, is leading the team in sacks and coaches praise his consistency.

Six games remain in the Arizona Cardinals’ 2024 season, and it might be a surprise to realize who the team leader is in sacks.

That would be second-year defensive lineman Dante Stills, who has 4.5 for a loss of 31.5 yards, a half-sack ahead of edge rusher Zaven Collins, who has 4.0.

As a team, the Cardinals have 29 and despite the persistent outside chatter that the team has the worst pass-rush group in the NFL, the reality is that they rank 14th in the league in sacks per pass play.

A sixth-round pick in 2023, Stills continues to show growth and make his presence felt whenever he is on the field. In the D-line rotation, Stills has played at least 53 percent of the snaps in seven of the 10 games he has played. He has not been below 53 since the game against the 49ers in Week 5 when he was at 42 percent.

Stills has also compiled 30 tackles with 13 solo and four for loss to go with five quarterback hits, one forced fumble and a pass breakup.

Head coach Jonathan Gannon and defensive coordinator Nick Rallis used the word consistent several times when talking about Stills this week.

“He’s making a bunch of plays and winning a bunch of one-on-ones,” Gannon said. “He’s taken a step with his consistency of doing the right thing and playing with proper technique, and really the consistency of that, it’s allowed his physical skillset to come alive. When your first step is wrong, typically the O-lineman’s going to win the down. When your first step is right, now his explosiveness, his power and his strength can show up.

“If you let that guy punch you first, now you have to get to a counter. He’s punching people first, so I think that just the consistency of doing the right thing and his technique is allowing him to make plays and win some one-on-ones. His game has really ascended since he got here last year, (through) the offseason and until now. He’s a guy that’s steadily improving, so it’s good. He’s a good player. He’s making plays for us.”

Stills said, “The first year I was all new to this. Speed of the game, the playbook. But I’m way better with my preparation, watching film, the playbook and all that.”

Rallis said Stills’ success with rushing the passer is traced to preparation, which is helped by line coach Derrick LeBlanc and outside linebackers coach Rob Rodriguez.

“He’s got a plan in his head and that goes to the preparation of week to week who am I going against?” Rallis said. “What do I feel with my skill set is going to be a beneficial rush on my opponent? Rob and Derrick do a great job with the rush meetings in terms of this is what they do. This is their personnel. And here are some tools that you can use to combat that. But ultimately don’t want to pigeonhole guys into having to rush a certain way. So Dante does a really good job of knowing what his plan is going into the game and putting his plan to work.”

Rallis said the magic “C” word when asked how his overall progress has happened: “Consistency. That’s something I’ve harped on him since he got here because he’ll have really good plays since Day 1. But then, it’s the plays that aren’t up to his standard that I’m always on him about and I feel like he’s just played it with a little bit of a higher standard, more consistently.”

Going back to the importance of “preparation throughout the week,” Rallis added, “Whether it’s when we have structured time and meetings and practice, you see a very intentional focus on what he’s trying to get done. Really the whole D-line room. But really it’s the work he’s putting it outside of those structured times, so you know that kind of preparation is going to lead to better performance.”

Stills loves the guidance he gets from Rallis and his position coaches.

“Every day he’s telling me about my pad level, consistency just to wire me into focusing every day. Hard coaching. I’m very hard on myself, probably more than anybody in the building because I know what type of player I can be. I definitely appreciate the coaches taking the time with me.”

Finally, Rallis explained why it can be difficult for players to have consistency on every play, thanks to the reality that there are pros on the other side of the ball and there are simply going to be times when the opponent wins the battle.

“That’s football,” he said. “But there’s a lot of things that go into that starting with the brain, your ability to focus, to be able to maintain that high level of focus throughout. It’s your stamina. When you’re tired, the technique, the assignment, that focus kind of disappears. Several factors go into that over the course of a long game and then over the course of a long NFL season.

“But I think guys are doing a really good job of taking care of, as JG says, their five buckets. When you take care of your health and you maximize your recovery, fill in your body the correct way; you’re getting your sleep and you’re pouring into continuing to master the scheme, master your technique, you’re going to see more consistent play.”

Concluded Stills, “The first year I was like, I’m probably messing up too much, but now it’s always next-play mentality.”

Get more Cardinals and NFL coverage from Cards Wire’s Jess Root and others by listening to the latest on the Rise Up, See Red podcast. Subscribe on SpotifyYouTube or Apple podcasts.

 

2024 Cardinals roster preview: DL Dante Stills

We will preview every player on the Cardinals’ roster heading into training camp. This is about defensive lineman Dante Stills.

The Arizona Cardinals will open training camp July 23 and begin the process of preparing for the regular season, forming the roster and determining starting jobs and roles on the team.

Leading up to the start of camp, we will take a look at every player on the offseason roster, their background, their contract, their play in 2023, questions they face and their roster outlook.

Next up is defensive lineman Dante Stills.

Background

NFL bloodlines run deep in Stills. His father Gary was a safety for 10 seasons (1999-2008) with the Chiefs, Ravens and Rams. His uncle Ken was a safety for six seasons (1985-90) with the Packers and Vikings. And his cousin Kenny was a wide receiver for nine seasons (2013-21) with the Saints, Dolphins, Texans and Bills. After playing five seasons at West Virginia, where his brother Darius was a teammate, Dante was selected in the sixth round (213th overall of the 2023 draft by the Cardinals. He was inactive for the season opener, but got an opportunity when L.J. Collier was injured in Week 1. Stills played in 15 games and started eight, but was placed on injured reserve for the final game of the season because of a knee injury.

55 days till the Cardinals’ season opener against the Bills

The Cardinals’ most recent player to make an impact as No. 55 is the current guy on the roster, defensive lineman Dante Stills.

We begin a new week in the NFL offseason a day closer to the start of the 2024 NFL regular season. In 55 days, the Arizona Cardinals will take the field at Highmark Stadium in Week 1 to face the Buffalo Bills in their season opener.

The team’s current No. 55 is second-year defensive lineman Dante Stills, who has made enough of an impact to be the last No. 55 to do so.

Stills was drafted in the sixth round last year out of West Virginia and, because of injuries, ended up having a prominent role on defense.

He played in 15 games, starting eight of them, and had 47 tackles, 3.5 sacks, five tackles for loss, five quarterback hits and a fumble recovery. He injured his knee late in the season and missed the final game of the season. He was inactive in Week 1.

In all, he played 533 snaps on defense and another 68 on special teams.

Had Stills not already made enough of an impact, the No. 55 before him would have been the focus — Chandler Jones, the team’s all-time sack leader.

Listen to the latest from Cards Wire’s Jess Root on his podcast, Rise Up, See Red. Subscribe on SpotifyYouTube or Apple podcasts.

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LB Kyzir White, DL L.J. Collier, DL Dante Stills to be healthy for offseason program

The Cardinals will count on White, Collier and Stills in 2024 and they will start the offseason “full tilt” with the start of the offseason program.

The injury bug bit the Arizona Cardinals a lot in 2023 and a number of players ended the season on injured reserve. Three defensive players the Cardinals will be counting on in 2024 should be good to go by the time players take the field for offseason workouts in April.

Head coach Jonathan Gannon told reporters (via AZCardinals.com) at the annual league meeting in Orlando this past week that defensive lineman L.J. Collier and linebacker Kyzir White, both of whom saw their seasons end with biceps tears, will be “full tilt” when the offseason program begins.

Also healthy is defensive lineman Dante Stills, who injured his knee at the end of the season and missed the finale after a solid rookie season.

Collier re-signed this offseason one a one-year contract. White has one year remaining on his two-year deal and Stills enters the second of his four-year rookie contract.

The offseason program for the Cardinals begins April 15.

Listen to the latest from Cards Wire’s Jess Root on his podcast, Rise Up, See Red. Subscribe on Apple podcasts or Spotify.

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Cardinals place 2 on IR, sign CB to active roster

The Cardinals shuffled the roster up a little on Friday.

The Arizona Cardinals announced a few roster moves Friday as they wrapped the final practice of the year, leading up to their final game against the Seattle Seahawks on Sunday at home.

They moved two players to injured reserve, made a surprise cut and signed a player to the active roster.

 

Cardinals player milestones in reach vs. Steelers in Week 13

Trey McBride, Kyler Murray, Matt Prater and others can reach impressive achievements, records or milestones against the Steelers.

The Arizona Cardinals seek their first road win of the season in Week 13, taking on the 7-4 Pittsburgh Steelers. While the team accomplishment matters most, some Cardinals players have some milestones and achievements in reach this week.

Let’s take a look at them.

Listen to the latest from Cards Wire’s Jess Root on his podcast, Rise Up, See Red. Subscribe on Apple podcasts or Spotify.

 

Cardinals, Rams getting pass-rushing production from rookie defenders

The Cardinals and Rams combine to have three of the six rookies leaguewide with at least 3.5 sacks on the season.

The Arizona Cardinals and Los Angeles Rams meet for the second and final time this season on Sunday. Both teams are getting nice pass-rushing contributions from some rookies.

In that first matchup, Rams rookie linebacker Byron Young, a third-round selection out of Tennessee, had a sack, a forced fumble and two quarterback hits to go with six tackles.

On the season, he has five sacks.

At that point, the Cardinals had only gotten one total sack from second-round linebacker BJ Ojulari and sixth-round defensive tackle Dante Stills.

Things have changed.

Stills has 3.5 sacks on the season and has been forced into the starting lineup with injuries.

Ojulari has finally emerged. He has four sacks now as a rookie, all in his last four games.

Only six rookies leaguewide have at least 3.5 sacks. Three of them are playing on Sunday in Glendale.

Listen to the latest from Cards Wire’s Jess Root on his podcast, Rise Up, See Red. Subscribe on Apple podcasts or Spotify.

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Studs and duds in the Cardinals’ 31-24 loss to the Ravens

Check out the studs and duds for the Cardinals in their loss to the Ravens.

The Arizona Cardinals lost their fifth straight game on Sunday, falling 31-24  at home to the Baltimore Ravens. They had some good performances and some less-than-stellar performances.

Who were the studs and duds for the Cardinals in Week 8?

Listen to the latest from Cards Wire’s Jess Root on his podcast, Rise Up, See Red. Subscribe on Apple podcasts or Spotify.

 

WATCH: 6th-round rookie Dante Stills gets 1st NFL sack

Stills’ sack of Joe Burrow in the first half forced the Bengals to punt.

The Arizona Cardinals have had to lean on their rookie class this season and it is paying off. The latest rookie contributor was defensive lineman Dante Stills, selected in the sixth round of the 2023 draft.

Stills, getting extended playing time because of injuries to L.J. Collier, Carlos Watkins and Jonathan Ledbetter, picked up his first NFL sack against the Cincinnati Bengals.

On third down, Stills stunted and went unblocked up the middle. He sacked Joe Burrow for an eight-yard loss, forcing a punt.

Here is the play:

Stills had three tackles and the sack in the first half of play against the Bengals.

Listen to the latest from Cards Wire’s Jess Root on his podcast, Rise Up, See Red. Subscribe on Apple podcasts or Spotify.

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Cardinals training camp roster preview: DL Dante Stills

We look at DL Dante Stills and his chances of making the Cardinals’ final roster.

The Arizona Cardinals open training camp at the end of this month, so we will do a roster review, highlighting each player currently on the roster, going over last season, their salary and cap number, questions they face and what their expected roster status will be.

Next up is DL Dante Stills.

Listen to the latest from Cards Wire’s Jess Root on his podcast, Rise Up, See Red. Subscribe on Apple podcasts or Spotify.