Steph Curry demonstrates conditioning and ball-handling drill in latest home training video

In his latest Skills and Drills basketball training video series, Stephen Curry is focusing on conditioning and ball handling.

As some gyms and basketball courts remain shuttered due to the coronavirus pandemic, the Golden State Warriors point guard is giving hoopers an outlet to work on their game. During quarantine, Steph Curry has released a series of videos with different training routines basketball players can work on from home.

In Curry’s Underrated “Skills and Drills” video series, the two-time Most Valuable Player has demonstrated different workouts for shooting, dribbling, strength and passing. One of his videos included an inside look at Curry’s noted pregame dribbling routine.

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In the latest edition of Skills and Drills, Curry focuses on conditioning and ball handling. With two basketballs, the Davidson product dribbled back and forth in lines that mirror the key and free-throw stripe. During the workout, Curry slid from side to side on the baseline and backpedaled to the free-throw line.

Watch the full drill via @underrated on Twitter:

According to Curry, his at-home basketball-centric workout videos are in for the “long-haul.” The six-time NBA All-Star will continue to release instructional videos for hoopers through the coronavirus pandemic.

Via @StephenCurry30 on Twitter:

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Steph Curry shares skills and drills video for at-home hoops workout

With gyms closed due to the coronavirus pandemic, Stephen Curry released a skills and drills video for an at-home basketball workout.

With gyms closed due to the coronavirus pandemic, players are having to get creative when it comes to working on their basketball game. Stephen Curry is here to help.

The two-time Most Valuable Player released a video with skills and drills to work on from home. For the second installment of his Underrated Tour workout videos, Curry focused on handles and passing.

Similar to his renowned pregame handling routine, Curry demonstrated dribbling with two basketballs while slinging a behind the back pass off a cement wall.

In the video, Curry introduced his drill as “one every coach is going to hate.” Watch Curry’s full skills and drills video on Twitter.

Via @underrated on Twitter:

Welcome back to another edition of Underrated Skills and Drills. This is the one every coach is going to hate because we’re getting real fancy with our passes today. We’re going to do a little bounce, behind the back, chest pass and bounce pass. Get a little creative. Your assist-to-turnover ratios are not my responsibility. We’re going to have some fun, though.

 

In Curry’s first video from the Underrated Skills and Drills series, the six-time All-Star walked viewers through a lower-body stability workout. Curry illustrated a lunge technique that leads into a layup.

Watch Curry’s first at-home workout drill here:

Stay tuned as Curry is slated to continue rolling out skills and drills videos through his Underrated team weekly.

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