Tag: averee dovsek

Golf instruction: This is why you are initiating your downswing incorrectly

Check out this movement that is done with the heel at the top of the swing before the arms move in the downswing.

You have finally gotten to the top of your swing comfortably, but maybe your downswing is now the cause of your headaches.

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It is tough to manage a variety of thoughts while swinging, but this simple cue may transform your downswing.

This week, Golfweek’s fitness guru and long driver Averee Dovsek and Kent St. Charles from Lab 18 demonstrate a movement that is done with the heel at the top of the swing before allowing your arms to move in the downswing.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: This is why you’re not hitting greens in regulation

TrackMan is one way to gather the carry distances of all your clubs.

Going to the driving range and hitting iron shots at various targets is one way to practice distance control, but it is not the best way.

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Taking advantage of technology to find the average of your carry distances rather than total yardage for each club will help you reach and hold greens more effectively.

This week, Golfweek’s fitness guru and long driver Averee Dovsek and Kent St. Charles from Lab 18 demonstrate how TrackMan is one way to gather the carry distances of all your clubs.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: Try this to stop ‘chicken winging’ or ‘flipping’ as you swing

Flipping at impact during the golf swing is a struggle that many golfers know all too well.

Flipping at impact during the golf swing is a struggle that many golfers know all too well.

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Nobody wants to be told they are “chicken winging it” as they swing, so this simple drill may go a long way to help minimize those unwanted errors on the course.

This week, Golfweek’s fitness guru and long driver Averee Dovsek and Kent St. Charles from Lab 18 demonstrate a drill with an alignment stick that helps minimize the dreaded chicken wing move at impact in the golf swing.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: Dial in your backswing position with these 3 things

The top of the swing is a key component to having a successful downswing and impact position.

Everyone has a different way of getting to the top of the backswing, but here are three things to think about to dial in the position at the top.

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The top of the swing is a key component to having a successful downswing and impact position. Some simple adjustments here can go a long way.

This week, Golfweek’s fitness guru and long driver Averee Dovsek and Kent St. Charles from Lab 18 demonstrate how to master that crucial position at the top of the backswing.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: Follow a long driver’s training program to increase clubhead speed

Here’s a training program to help increase speed.

It’s time to stop looking for the magic swing tip to increase your clubhead speed and distance.

Ever wonder how some long drivers get up to 140 mph or more? It’s not all about the positions of the swing but more about getting comfortable swinging fast and pushing your limits.

Bobby Peterson out of One Stop Power Shop in North Carolina has coached some of the world’s fastest competitors, like Kyle Berkshire. He follows a a five-day ramping cycle with almost all his athletes to increase speed and accuracy.

Every golfer is different on how much their bodies can handle, but it is important to note that pushing yourself and building endurance is the first step. Be honest with yourself on how much energy you are exerting. Staying comfortable will never allow you to make changes and improvements.

Whether the goal is to pick up a few extra miles an hour or become the next World Long Drive Champion, try this easy to follow program for any skill level.

Golf instruction: Stop giving up power with your driver

Let’s get your swing a little bit longer.

Using power efficiently in the golf swing is something that most amateur golfers have not mastered. Oftentimes, when golfers try to swing harder they get out of sorts and lose their timing and delivery of the club.

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This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates how to harness more power when hitting your driver.

Having length and extension in your backswing can lead to a better position at the top of the swing and this can help with a better impact position.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf Instruction: Stopping the dreaded duck hook for good

Watch this week’s tip here.

Every golfer has seen, and probably knows, the dreaded duck hook. You’re hitting it great all day and then the case of the hooks rolls in.

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This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates how lowering and raising your hands can help control the direction of the golf ball.

Being in control of your driver doesn’t have to be just for the professionals. This tip will stop you from wanting to snap your driver shaft in half and will hopefully make it your new favorite club in the bag.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: How to easily change the flight of your golf ball

Being in control of your golf shot doesn’t have to be just for the professionals.

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It’s crucial to know how to flight your golf ball if you are trying to get under a tree. Or maybe you want the ball to roll out more or perhaps stop when it lands on the green.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates how to get the trajectory of your shot lower or higher.

Being in control of your golf shot doesn’t have to be just for the professionals. A few simple tips and you are well on your way to the trajectory of your dreams.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

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Golf instruction: Try this putting drill to master speed and break

Watch this week’s tip here.

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It’s common to not know how to practice putting intentionally before a round. We found a drill that will have you confident on the greens before playing every single time.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates the 3-6-9 putting drill to master the speed and break of a hole.

This is a great warm-up drill to do before you go play to get the speed of the greens down or when you are just trying to get some practice in.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

Golf instruction: Simplify your backswing with these 3 steps

Watch this week’s video here.

Mastering the backswing can feel confusing, but breaking it down into three simple steps can make it easier to digest.

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This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates how to take the club back to three different positions to create a backswing that is repeatable and comfortable.

These steps are easy to practice alone and pausing at each spot will help with muscle memory. This will result in a more consistent backswing and accurate delivery to the ball in the downswing.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.