With everything going on in the year 2020, we have all learned to take our health a bit more seriously.
But since the body is so complex, we need a quick addition to our daily routine that boosts our system without overcomplicating things.
Active hexose correlated compound (AHCC) supplementation may just be the thing we’ve been looking for, with numerous clinical trials showing effectiveness in multiple areas.
It’s not a miracle cure by any means, but the benefits have been well documented for years and worth a closer look. Here are 10 ways that AHCC can improve your health.
1. Rich in Antioxidants
You’ve heard doctors and scientists praise antioxidants when discussing superfoods like leafy greens and healthy fats because they serve an important purpose for our overall health.
Since AHCC is a functional food derived from healing mushrooms, each capsule is packed with powerful antioxidants, helping keep cells from breaking down under oxidative stress.
Nobody can live a perfectly clean lifestyle in the modern world, and antioxidant-rich AHCC can give us the extra boost we need to maintain health on a cellular level.
2. Boosts Both Types of Immunity
The human immune system is a complex and mysterious machine, but we know there are two basic types of immunity: innate and adaptive. While innate immunity attacks a non-specific threat with immediate response, adaptive immunity is slower yet more targeted.
AHCC is one of the few supplements on the market that effectively promotes both types of immune responses, allowing our systems to fight foreign bodies known and unknown.
In a world with ever-changing bacteria and viruses invisible to the human eye, there’s a strong case to be made for holistic immunity building, and AHCC is a piece of the puzzle.
Remember that a complete regimen is crucial to maintaining strong immunity, and you should consult your physician to determine a full daily stack. Along with Vitamin C, Vitamin D, Zinc, and other natural compounds, proper supplementation can raise your defenses inside and out.
3. Improved Liver Function
Our livers are vital for metabolic regulation and keeping our systems clean from toxic threats, and we must do everything in our power to make sure this organ operates at peak capacity, especially as we age.
An article from the Memorial Sloan Kettering Cancer Center tells us that AHCC can help our livers recover from cirrhosis (scarring and swelling) and the chronic effects of hepatitis.
Although science does not confirm the complete reversal of liver disease with this supplement, it has been shown in many studies to improve the quality of life for patients living with the condition.
4. Combats Chronic Inflammation
Acute inflammation response is part of the body’s natural defenses against superficial wounds and infection, but too many people live with chronic inflammation that causes real damage to our systems over time.
AHCC can help to regulate the inflammatory response in our cells, ensuring that we fight the real enemies compromising our health rather than remaining in a chronically inflamed state.
Long-term users of AHCC report a reduction in chronic pain caused by arthritis, relief from severe migraine headaches, and even improved symptoms of irritable bowel syndrome, according to Verywell Health.
With reduced inflammation, you can more easily move around, enjoy normal daily activities, sleep better at night, and enjoy an overall happier, more productive life.
5. Reduces the Impact of Auto-Immune Attacks
We touched on the two types of immunity earlier but shouldn’t overlook the fact that some of us have compromised immune systems that actually attack our bodies from the inside.
These auto-immune conditions are extremely serious and unpredictable, and scientists have struggled to understand them fully despite years of rigorous research and testing.
Progress has been made in some areas, luckily, and AHCC is one supplement shown to help mitigate the severity of auto-immune attacks. The compound is shown to promote optimal T-cell and macrophage activity while increasing the activity and number of dendritic cells.
To put it more simply, AHCC gives your immune system the right tools and instructions to fight off bad bacteria and viruses while leaving your important vital mechanisms alone. Think of it as a general leading troops to battle and giving them the best weapons and tactics for victory.
Without getting too deep into the science, know that AHCC is a complete immunity booster, not only for the main defense systems of the body, but also in keeping healthy body tissue protection from friendly fire.
6. Mediates Stress Response
Our systems have evolved over thousands of years to develop a highly-attuned stress response to dangerous situations. You may know it as fight or flight, and it helped us avoid predators and find food way back in the day.
While our modern lives appear to be low-stress on the surface, many of us actually suffer from low-level stress at all times, resulting in boosted cortisol levels, which degrades our cells, fogs our minds, and leaves us vulnerable to disease.
By taking a powerful dose of AHCC in the morning and night, you may lower the impact of this chronic stress response and experience a sense of well-being as your body returns to its natural state of calm.
As always, you should partake in daily exercise and reduce external stressors in your life as much as possible, but the right supplements can help tackle stress at the cellular level.
7. Can Treat Various Types of Cancer
The research surrounding AHCC’s interaction with cancer cells is far from definitive, but there have been a wide array of promising studies published in recent years suggesting it can inhibit the proliferation of these deadly rogue cells.
WebMD states that although the science is not conclusive, recent trials have shown AHCC to help cancer patients feel better day to day. If you or someone you know has battled against this disease, you recognize first hand how much a bit of relief can help.
Far more research is needed to determine whether this compound is effective in truly combating cancer cells and providing real results for later-stage patients. Still, considering the minimal side effects and low cost of the product, it’s worth a try for anyone seeking alternatives.
8. Real Benefits for Diabetics
Diabetes can be destructive to the body and distracting from the things that matter most in life. Unfortunately, it’s a condition that affects millions of Americans each year, and no definitive cure has yet been developed.
However, a great diet, routine exercise, and proper supplementation with nutrients like AHCC are thought to give people with diabetes a better daily life experience, avoiding emergency blood sugar situations, and promoting healthy weight loss.
You don’t need to be diagnosed diabetic to enjoy the blood-sugar regulating effects of AHCC. Anyone looking for more even and sustained energy throughout the day can take the supplement to manage glucose levels and regulate insulin.
9. Effective Against Hypertension
It’s almost a guarantee that we all know someone who suffers from high blood pressure or hypertension since it’s one of the most common conditions in the United States.
With the Standard American Diet so high in sugar, fat, and starch, and so few of us exercising regularly, it’s no surprise that the nation’s collective blood pressure is off the charts.
Pharmaceutical medications are widely available to fight high blood pressure, but there is no better way to address this condition than with diet, exercise, and natural supplementation.
AHCC is just one of several compounds that have been proven to positively impact cardiovascular health, and it was actually first developed as a treatment for hypertension
10. Alleviates Side Effects of Chemotherapy
Until we have a superior cancer treatment, chemotherapy is still one of the go-to methods for oncologists worldwide. Chemo works wonders for fighting back cancer cells, but it also takes a heavy toll on the human body, even in extremely low doses.
Side effects include hair loss, liver damage, bone marrow suppression, nausea, vomiting, and other distressing experiences that can have a serious psychological effect. Any relief we can provide to patients undergoing chemo should be utilized to the fullest extent.
AHCC is one of the few natural compounds with a clinical track record for reducing the symptoms of chemo side effects, allowing patients to experience better balance, more strength, lighter mood, and overall quality of life.
Conclusion:
The industrialized world and modern medicine have given us many gifts, but we sacrifice our personal well-being for easy conveniences in too many cases.
It’s time to bring natural supplementation back into our daily routines, using nutrients like AHCC to benefit our bodies’ various complex systems.
From the immune response to inflammation and cardiovascular health, there are so many aspects of physical wellness that can’t be ignored if we want to live long, happy lives.
Consider taking some more time to research the origins and effects of AHCC, and if you choose to try it for yourself, be sure to buy from a reputable producer such as Quality of Life, which sources from the world’s best natural ingredients.