There’s a lot of work to do before the 2024 season begins in September and the Los Angeles Rams will be back in the building sooner rather than later. The NFL announced offseason workout dates for all 32 teams on Friday, revealing when Rams players will return for the spring program.
The first day will be April 15, which is when players will report to the team’s facility. The first two phases will be limited to meetings, strength and conditioning and on-field work, but no team drills are permitted during the first five weeks of the offseason program.
Once OTAs begin in May, the Rams can begin offense vs. defense drills in 7-on-7, 9-on-9 and 11-on-11 settings. After that, there will be a three-day mandatory minicamp in June before the team breaks for summer.
- First Day: April 15
- OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31, June 3-6
- Mandatory Minicamp: June 10-12
With such a young team and a bunch of rookies joining the mix in April’s draft, the Rams will find value in these offseason workouts. There’s a lot for these players to learn, and for coaches in new roles like defensive coordinator Chris Shula is, this will be an opportunity to get the ball rolling.