Rams 2023 free agency preview: Will Greg Gaines remain in LA?

Greg Gaines has been an important piece of the Rams defense, but what’s next for him entering free agency?

Greg Gaines took a little while to become an impactful player for the Los Angeles Rams, but he really broke through in 2021 after Sebastian Joseph-Day got hurt. Gaines stepped in and became the starting nose tackle during the Rams’ Super Bowl run, playing at a very high level up front.

Unfortunately, he’ll now be a free agent after wrapping up his fourth season in Los Angeles. Gaines is a fan favorite and beloved in the locker room, so the Rams would be wise to bring him back – for his talent on the field, too, of course.

But with limited cap space, will they get a deal done when free agency begins?