A huge part of football players success is being physically stronger than their opponent and 2021 Irish commit Cane Berrong has been putting the work in the weight room. Watch as Berrong does a variation of the bench press, using a multi-grip bar.
#BenchVariations @hartcountyfb @NDFootball @CaneBerrong crushing 195lbs on multi-grip bench! #NoDaysOff #IronSharpensIron #WeightTraining #JoinThe180Movement @BGI_MikeSinger pic.twitter.com/gYtatNI11C
— 180SportsPerformance (@180SportsP) March 20, 2020
The rising senior is one of the best at his position in the country, as the 247Sports composite has the tight end as the 7th best at his position and 161st overall prospect. Berrong stands 6’4” and weighs 230-pounds, had offers from Alabama, Georgia, LSU, Ohio State and others before committing to Brian Kelly and the Irish last June.
The Georgia native will continue the long line of talented Notre Dame tight ends to line up at the position and could potentially play early in his career. Berrong will surely have plenty of competition to get on the field, but if he lives up to his recruiting ranking, he should make a big time impact for the Blue and Gold.