Golf instruction: Follow a long driver’s training program to increase clubhead speed

Here’s a training program to help increase speed.

It’s time to stop looking for the magic swing tip to increase your clubhead speed and distance.

Ever wonder how some long drivers get up to 140 mph or more? It’s not all about the positions of the swing but more about getting comfortable swinging fast and pushing your limits.

Bobby Peterson out of One Stop Power Shop in North Carolina has coached some of the world’s fastest competitors, like Kyle Berkshire. He follows a a five-day ramping cycle with almost all his athletes to increase speed and accuracy.

Every golfer is different on how much their bodies can handle, but it is important to note that pushing yourself and building endurance is the first step. Be honest with yourself on how much energy you are exerting. Staying comfortable will never allow you to make changes and improvements.

Whether the goal is to pick up a few extra miles an hour or become the next World Long Drive Champion, try this easy to follow program for any skill level.