[mm-video type=video id=01g2ee3xrx7gsr0g4qqn playlist_id=none player_id=none image=https://images2.minutemediacdn.com/image/upload/video/thumbnail/mmplus/01g2ee3xrx7gsr0g4qqn/01g2ee3xrx7gsr0g4qqn-61d3ce739b16f0e6238fe01b52c1973e.jpg]
Balance is an underrated yet incredibly important component of your golf game.
Averee Dovsek, Golfweek’s fitness guru, is once again reporting from Xymogym in Orlando, Florida, with an exercise that will help you with your game, adding a little core strength that will help with your balance.
She’s joined by our Director of Instruction Steve Scott in a medicine ball toss — all on one foot.
Watch this episode of “Fitness with Averee” above and check here for previous episodes.
Golfweek‘s Get Better newsletter covers everything instruction and fitness-related. Sign up for Get Better here.