[mm-video type=video id=01frsfkdrybm3w6t3h32 playlist_id=01es6rjnsp3c84zkm6 player_id=01evcfxp4q8949fs1e image=https://images2.minutemediacdn.com/image/upload/video/thumbnail/mmplus/01frsfkdrybm3w6t3h32/01frsfkdrybm3w6t3h32-b85e9a02aeb621f3ea017fc2186c2014.jpg]
If you’re not using the ground throughout your golf swing, or if you’re not transferring your weight correctly, you’re leaving a lot of distance on the bone. And everyone wants to hit it further, right?
Golfweek‘s fitness guru Averee Dovsek is once again reporting from Central Park in the heart of New York City this time with a drill to increase your abductor strength.
“Abductor strength is great to help with weight shift, and using the ground during your golf swing,” Averee mentions in the video above.
Watch this episode of “Fitness with Averee” above and check here for previous episodes.
Golfweek‘s Get Better newsletter covers everything instruction and fitness-related. Sign up for Get Better here.