Fans could not get over Lonzo Ball’s alarmingly bad form in a workout video

Painful to watch.

The global coronavirus pandemic has forced athletes away from team facilities for the past two months, leaving professional athletes essentially on their own to stay in shape until a potential return to competition.

When it came to the NBA, not every player had access to a basketball court at their homes — even Steph Curry had to order his own hoop for his driveway. But I guess teams should have been concerned about players working out without supervision of a training staff too because Lonzo Ball definitely could use some help.

This week, Ball posted a video of him working out from the Big Baller Brand estate, and just about everything from the video would have the Pelicans strength staff cringe.

The obvious issues: Lonzo’s range of motion is absolutely off. His back and posture are terrible for this movement. And he’s losing wrist stability — snapping his wrist at the top of the movement. None of this is ideal for a basketball player. And given that Lonzo posted it to social media as if it was a good thing, fans could not get over this terrible form.

Now all those Lonzo injuries are starting to make a lot more sense. Someone fix his form, please.

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