Olympic gold medalist to transfer from Notre Dame to Texas

Olympic gold medalist Chris Guiliano will transfer to an already stacked University of Texas swim team.

The University of Texas swim team has added another top swimmer to its roster. Olympic swimmer Chris Guiliano will transfer to UT from Notre Dame.

Guiliano led the Fighting Irish to a record-breaking season in 2023-24 as a junior. The Pennsylvania native then qualified for the U.S. Olympic team in the men’s 50, 100 and 200 free, becoming the first American male since Matt Biondi in 1988 to do so in all three, according to SwimSwam.com.

Guiliano had a successful time at the 2024 Paris Olympics, winning gold in the men’s 4×100 free relay and silver in the men’s 4×200 free relay.

The big reason the gold medalist is leaving South Bend is the Notre Dame men’s swimming program was suspended for one academic year after an independent law firm found that most team members engaged in gambling throughout the season.

Guiliano entered the NCAA transfer portal, but said he hoped to still graduate from Notre Dame if it was possible. In his announcing his transfer to Texas on Wednesday, he reiterated that sentiment, saying there’s a path for him to finish his degree in South Bend.

“Hook ‘Em,” Chris Guiliano posted on Instagram. “This process has been extremely difficult, but I’m excited to begin a new chapter of my life. Thank you to Notre Dame for all of the memories and relationships that will last forever. I would not be where I am today without all of you. Fortunately, there is an avenue to complete my degree from the University of Notre Dame, and I’m looking forward to walking at graduation with my class. Go Irish.”

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In the seven months since Bob Bowman was hired as the Director of Swimming and head men’s coach at Texas, the Longhorns have seen a massive talent infusion to their roster. Ksawery Masiuk, Hubert Kos, Rex Maurer, Aaron Shackell and Ben Sampson have transferred to Texas. David Johnston returns from a redshirt season, plus a strong freshman class led by Cooper Lucas and Kyle Peck.

The Longhorns Men’s swim team has won a remarkable 15 national titles since 1981.

Olympics unofficial Muffin Man Henrik Christiansen’s TikToks have made him a star in Olympic Village

We caught up with Norwegian swimmer Henrik Christiansen at the Paris Olympics to talk all things chocolate muffins.

NANTERRE, France — Norwegian swimmer Henrik Christiansen is a star, thanks to his gold medal-worthy TikToks about the mouth-watering chocolate muffins in the Olympic Village.

The unofficial Muffin Man of the Paris Olympics, Christiansen’s videos are hilarious and so creative, and they’ve boosted his follower count from about 3,000 before the Paris Games to more than 340,000 and 16.7 million likes as of Saturday afternoon. His sense of humor is too good, and he brilliantly used a sound from an iconic scene in Shrek to really lean into the Muffin Man identity.

Saturday after Christiansen finished 20th in the men’s 1,500-meter freestyle prelims, I caught up with him to talk about all things muffins.

“What’s not to like?” the 27-year-old swimmer said. “They’re liquid in the center. They have chocolate chips. They’re really rich. They’re moist. It’s just − everything is really good.”

@henrikchristians1

I don’t think you guys realize how good this stuff is #fyp #zipline #olympics #paris2024 #olympictiktok #olympicvillage #muffins @Mr.Nicho

♬ original sound – I think you should leave shop

He said he’s eaten other things in the Olympic Village, obviously, but he’s really enjoying the chocolate muffins.

You can read the full story over at USA TODAY Sports, but here’s an excerpt from it:

As a professional athlete, he views himself “as being in the entertainment business,” and making TikToks about his experience in Olympic Village is another way to engage and show fans backstage moments at the Olympics.

While the videos have made the Oslo resident a social media star, Christiansen said he’s become a popular figure in the village as well.

“I have taken fan photos in the village as the muffin guy, which, I mean, if you’re taking fan photos in the Olympics, you’re someone,” he said. “All the other athletes that are really top, top — like [Rafael] Nadal or like Simone Biles — they’re taking fan photos. Of course, I wish that it was because of my swimming, but this is also fun.”

Read the full story on the Olympics’ unofficial Muffin Man at USA TODAY Sports.

@henrikchristians1

When bae is looking like a snack #fyp #olympics #paris2024 #olympictiktok #olympicvillage #muffins @Olympics @paris2024

♬ original sound – mywatchhistory

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1 wild photo shows how much ground Olympic swimmer Léon Marchand made up to win gold

French swimmer Léon Marchand made up SO much ground to win another gold medal.

One of the biggest stars at the Paris Olympics so far has undoubtedly been French superstar swimmer Léon Marchand. On Wednesday, he once again showed the world why during an incredible finish to the men’s 200-meter butterfly final.

As Marchand made his final turn, he found himself nearly a full body length behind Hungary’s Kristóf Milák for first place. For the overwhelming majority of swimmers, such a gap with a minimal amount of time to work with likely would’ve meant a certain defeat.

Then Marchand turned on the jets in a finish where he surpassed Milák with astonishing closing speed. The angle in the photo below shows just how much ground Marchand made up in so little time:

Holy. Cow. What a legend. What a flex.

If I were in Marchand’s shoes, you wouldn’t be able to tell me anything. It’s almost as if he spotted everyone that distance just to show how dominant he can be in the water.

Norwegian swimmer Henrik Christiansen’s TikToks about his Olympic Village chocolate muffin obsession deserve a medal

Olympic muffin man content? YES!

Norwegian swimmer Henrik Christiansen has been making a wild amount of TikTok videos about chocolate muffins in the Paris Olympic Village.

It seemingly started with a very casual TikTok video where Henrik reviewed tons of food he had access to while competing. In the clip, Henrik rated the chocolate muffin as “insane” and with an “11/10” rating. Nothing seems wild about that, right? But, oh, that was only the beginning.

Soon, Henrik’s TikTok account began filling up with tons of chocolate muffin content. I mean,  these muffins must have superpowers because the muffin mania has gotten so unbelievably out of hand. BUT. WE. CAN’T. LOOK. AWAY. These are gold medal-worthy, and it only feels right to share them with you.

@henrikchristians1

The single greatest thing about the Olympic Village so far🤤 #fyp #muffins #olympics #paris2024 #olympictiktok #olympicvillage

♬ What You Won’t Do for Love – Bobby Caldwell

@henrikchristians1

I don’t think you guys realize how good this stuff is #fyp #zipline #olympics #paris2024 #olympictiktok #olympicvillage #muffins @Mr.Nicho

♬ original sound – I think you should leave shop

Like, seriously…how awesome is this? There’s even an elite usage of audio from a scene during Shrek.

@henrikchristians1

I HEREBY DECLARE MYSELF AS THE OLYMPIC MUFFIN MAN #fyp #olympics #paris2024 #olympictiktok #olympicvillage #muffins @Olympics @paris2024

♬ original sound – Mike Brown

And then, there are these delightful clips where Henrik is seemingly stockpiling massive amount of muffins.

@henrikchristians1

We have chocolate muffin before GTA 6 #fyp #olympics #paris2024 #olympictiktok #olympicvillage #muffins #gta #gta6

♬ GTA San Andreas Theme (Remake) – Ben Morfitt (SquidPhysics)

@henrikchristians1

Guys, I think I have a problem.. #fyp #olympics #paris2024 #olympictiktok #olympicvillage #muffins @Olympics @paris2024

♬ sonido original – 🐧

But it looks like he isn’t shying away from the muffin allegations, and we’re kinda okay with that.

@henrikchristians1

I’m here to adress the allegations.. #fyp #olympics #paris2024 #olympictiktok #olympicvillage #muffins @Olympics @paris2024

♬ Spooky, quiet, scary atmosphere piano songs – Skittlegirl Sound

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Ryan Murphy’s family did a heartwarming gender reveal for the Team USA swimmer at the Olympics

Keeping his Olympic medal streak alive wasn’t even the highlight of Ryan Murphy’s day.

In what could be his final Olympics, star United States swimmer Ryan Murphy kept his medal streak alive on Monday.

Murphy won the bronze medal in the men’s 100-meter backstroke at the 2024 Paris Olympics, an event he also won bronze in during the 2020 Tokyo Olympics and gold at the 2016 Rio de Janeiro Olympics.

But Murphy was rewarded with a moment even sweeter than medal No. 7 as his wife, Bridget, and the rest of his family surprised him with a gender reveal in the form of a sign in the crowd announcing that they would be having a girl.

Related: I got my [expletive] kicked by 2 Olympic swimmers and lived to talk about it

Talk about an awesome day.

Murphy’s run at the Olympics may not be done yet as he has a chance to go for the fifth gold medal of his career later in the Games as he could once again be a part of the men’s 4×100 medley team, with which he won gold in each of the last two Olympics.

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Katie Grimes: 5 facts about Team USA’s teenage silver medalist set to make Olympic history in the pool and open water

Katie Grimes is set to make American Olympic history in the pool and in the Seine River.

For the Paris Olympics this summer, For The Win is helping you get to know some of the star Olympians competing on the world’s biggest stage. We’re highlighting 15 Team USA athletes in the 15 days leading up to the Opening Ceremony. Up next is Katie Grimes.

Katie Grimes is a special swimmer, and if fans didn’t know her before the 2024 Paris Olympics, they surely will after. The Las Vegas native is an exceptionally versatile distance swimmer — one who will go up against legendary distance swimmer Katie Ledecky — and her swimming goals for the Paris Games go way beyond the pool.

So ahead of the Paris Olympics, here are five things to know about Grimes.

1. At 18 years old, Katie Grimes is already a two-time Olympian

Jul 31, 2021; Tokyo, Japan; Katie Grimes (USA), right) rests next to Katie Ledecky (USA) as Ledecky reacts to winning the women’s 800m freestyle final during the Tokyo 2021 Olympic Summer Games at Tokyo Aquatics Centre. Mandatory Credit: Grace Hollars-USA TODAY Sports

Not unheard of in swimming, but a teenage two-time Olympian is still rare. At the 2021 Tokyo Olympics, Grimes swam one event — the 800-meter freestyle. She finished fourth behind Ledecky, who won her third straight Olympic championship in the event.

For Paris, Grimes not only dropped the 800 altogether, but she added a wide variety of events to her schedule. But more on that in a second.

2. Grimes will be the first American woman to compete in the pool and open water events at the same Olympic Games

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She’s the only swimmer on Team USA’s Olympics roster who is entered in both the 400-meter individual medley and the 1,500-meter freestyle — the longest event in the pool and one that Ledecky is favored to win.

UPDATE: Katie Grimes won a silver medal Monday in the 400 IM for her first Olympic hardware. She also swam in the 1,500 heats Tuesday morning but didn’t make the top-8 final. So, onto the Seine (possibly).

Grimes will also make history as the first American woman to compete in both the pool and open water at the same Olympics.

When the pool competition ends — Grimes’ last potential final is the 1,500 on July 31 — her attention will fully turn to the open water competition, a 10k marathon swim. The 10k open water races are set to happen in the Seine River, but Olympics organizers said they have backup dates and an alternate venue, should the river be too dirty to swim in.

Grimes was the first Team USA athlete to qualify for Paris back in July 2023 when she won bronze in the open water 10k at world championships in Japan.

Incredible versatility when her shortest Olympic race will be less than five minutes while her longest is about two hours.

3. Grimes knows where she’ll swim in college… but we don’t

Katie Grimes of the United States competes in a preliminary heat for the Women’s 400m individual medley on Day Three of the 2024 U.S. Olympic Team Swimming Trials at Lucas Oil Stadium on June 17, 2024 in Indianapolis, Indiana. (Photo by Maddie Meyer/Getty Images)

At 18 years old, Grimes just graduated from high school and is a coveted recruit with swimming news site SwimSwam ranking her as the top high school swimmer last year.

Grimes recently told For The Win she’s made a decision on college, but she also said she’ll likely wait until after the Olympics to announce it.

4. Grimes is an old soul with a love for classic cars, including her orange 1969 Chevy Corvette Stingray

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In addition to her love of classic rock, especially Fleetwood Mac, Grimes is a big fan of classic cars.

“My favorite classic car is the Chevy Corvette Stingray,” Grimes said. “It had been my dream car for so long, and so I’ve been on market looking for one all over the place for, like ever. And I finally found the perfect one, and I was able to buy it. And it’s just so cool to have it, and every time I see it in the garage, I’m like, ‘I can’t believe I have that.'”

5. Grimes’ historic Olympic journey begins on July 29

Swimming at the Paris Olympics starts Saturday, July 27, but Grimes’ first event will be the 400 IM heats (and presumably, final) on Monday, July 29. Her 1,500 heats are set for Tuesday, July 30 with the final the following day. And the women’s open water 10k marathon swim is set for Thursday, August 8.

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A day in the training life of 4 Team USA Olympic swimmers competing in Paris

If you’ve ever wondered what an Olympic swimmer’s training days look like, we’ve got you covered.

Most people have no idea of the level of effort and sacrifice required to train as an elite athlete for the Olympics. It’s unquestionably a full-time job, even as many athletes have additional jobs to support themselves.

Fans don’t see are the endless hours of training and recovery preparing for a moment that happens only every four years.

Ahead of the 2024 Paris Olympics, For The Win spoke with Team USA swimmers competing at the Games to learn what a typical training day is like for them. So here’s a look at a day in the Olympic training life of Regan Smith, Ryan Murphy, Katie Grimes and Chase Kalisz — all of whom are at least two-time Olympic swimmers.

Regan Smith: 100-meter backstroke, 200-meter backstroke, 200-meter butterfly

INDIANAPOLIS, INDIANA – JUNE 20: Regan Smith of the United States competes in the Women’s 200m butterfly final on Day Six of the 2024 U.S. Olympic Team Swimming Trials at Lucas Oil Stadium on June 20, 2024 in Indianapolis, Indiana. (Photo by Maddie Meyer/Getty Images)

A three-time Olympic medalist, 22-year-old Smith is racing for her first Olympic gold in Paris, and she has a shot at it in all three events.

Smith told For The Win in June that she has two typical training days: one when she swims twice and another when she swims and then weight lifts.

6:20 a.m. — Wake up, eat breakfast, go to practice

Breakfast for Smith is all about packing in as many nutrients, protein and overall calories. She usually eats oatmeal with a spoonful of peanut butter, a scoop of protein powder and a tablespoon of chia seeds, topped with honey, bananas, strawberries and chocolate chips.

“I eat that like every day,” she said. “Sometimes, I eat it twice a day because it’s so good, and I never get sick of it.”

7 a.m. – 8 a.m. — Swim practice

After her first practice, she heads home for a second breakfast and a nap. Then she has lunch, catches up on emails, watches TV or plays with her cat, Roo. At the time of the interview, she said she was binge-watching America’s Sweethearts: Dallas Cowboys Cheerleaders on Netflix.

For lunch, she sticks with typically breakfast food and will have two or three eggs with toast, orange juice and chocolate milk.

12:30 p.m. – 1:30 p.m. — Weight training when she doesn’t have a second practice

2 p.m. – 4 p.m. — Swim practice when she doesn’t have weight training

After her second practice, Smith is done for the day. So she eats dinner — often meal prep from Hello Fresh because she loves routine — and finds ways to relax and unwind.

“Yesterday [in June] after my second practice ended, I spent an hour and a half sitting outside reading my book in the shade because I love heat,” she said about living and training in Austin with Longhorn Aquatics. “I’m a great heat girl, so I just sat outside and it’s like 95 degrees and relaxed and then went to bed.”

Ryan Murphy: 100-meter backstroke, 200-meter backstroke

Jun 16, 2024; Indianapolis, Indiana, USA; Ryan Murphy starts in the 100 meter backstroke during the 2024 U.S. Olympic Team Trials at Lucas Oil Stadium. Mandatory Credit: Robert Goddin-USA TODAY Sports

Back for his third Olympics, 29-year-old Murphy has been remarkably consistent over the years, and at U.S. trials, he became the first swimmer to win the men’s 100 and 200 backstroke at three straight U.S. trials. He trains at Cal Berkeley, where he competed in college, and For The Win spoke with him on campus in May.

5:15 a.m. — Wake up, drink an espresso shot, eat a banana and energy bar

6 a.m. – 8 a.m. — Swim practice

After his first practice of the day (on days when he has doubles), Murphy heads home for a second breakfast and gets some non-training work done.

“I’m building a swim school in my hometown of Jacksonville right now,” Murphy said. “So I’ll always have some calls with that. The building’s still going up, so it’s calls with contractors.

“And then I’m also an advisor to do two different investment firms out here. So I’m an advisor to a venture capital group that’s investing in companies with a Cal co-founder, and then I’m an advisor to a private equity group that’s investing in medical devices. So I try to keep myself busy in between the practices.”

12:45 p.m. – 1:45 p.m. — Weight training

2:15 p.m. – 3:45 p.m. — Swim practice

“When I go home at night, then I’m typically recovering for the next day,” Murphy said. “So I’ll turn on the sauna, get in the sauna for a little bit, have a have an ice bath, and then, typically, I’ll do some stretching to make sure I’m loose for the next day.”

The at-home sauna and cold plunge is a huge perk and probably the No. 1 tool in recovery, he said.

“I’m able to get way deeper into my muscles when I’m stretching in the sauna,” he said. “Then when I go to the cold tub, your heart rate just plummets. So I’ll go into the sauna, I’ll be at about 150 heart rate. And I’ll go into the cold tub, and a minute later, I’ll be at a 36 heart rate. So it’s really a nervous system reset when you go back and forth between the two, and so it just makes you feel really good the next day.”

Katie Grimes: 400-meter individual medley, 1,500-meter freestyle, 10k open water marathon

INDIANAPOLIS, INDIANA – JUNE 19: Katie Grimes of the United States competes in the Women’s 1500m freestyle final on Day Five of the 2024 U.S. Olympic Team Swimming Trials at Lucas Oil Stadium on June 19, 2024 in Indianapolis, Indiana. (Photo by Sarah Stier/Getty Images)

The most versatile swimmer on Team USA’s Olympic roster, 18-year-old Grimes has been training for very different events: a marathon swim, the longest race in the pool and the 400 IM, which is a grueling spectacle of 100 meters butterfly, 100 backstroke, 100 breaststroke and 100 freestyle. So her Las Vegas training days start early, especially as she finished high school.

3:45 a.m. — Wake up, eat breakfast, head to the pool

5 a.m. – 7 a.m. — Swim practice

7:30 a.m. — Return home, eat a second breakfast

“I always have oatmeal before morning practice because it’s light, and it doesn’t upset my stomach,” she said in June. “And then after practice, I eat breakfast again, and sometimes I’ll have waffles or pancakes or something like bacon and eggs.”

Until she recently graduated from high school, Grimes said she’d get some school work done for two or three hours. She was an online student, which helped enable her training schedule. Sometimes, she’d sneak a nap in there too.

Midday — Lunch

“I’m so basic, and I can eat the same thing every day if I have to,” Grimes said. “But usually, I’ll just have white rice and grilled chicken or steak or salmon or something like that with a vegetable. And then it’s usually the same for dinner.”

3 p.m. – 5 p.m. — Swim practice

5:15 p.m. – 6:45 p.m. — Weight training

7:15 p.m. — Get home, eat dinner, hang out with her family on the couch

9 p.m. — Bed

“And then wake up and do it again.”

Chase Kalisz: 400-meter IM

INDIANAPOLIS, INDIANA – JUNE 20: Chase Kalisz of the United States competes in a preliminary heat of the Men’s 200m Individual medley on Day Six of the 2024 U.S. Olympic Team Swimming Trials at Lucas Oil Stadium on June 20, 2024 in Indianapolis, Indiana. (Photo by Sarah Stier/Getty Images)

A three-time Olympian with a gold and a silver medal, 30-year-old Kalisz is aiming to make history in Paris. Although no man at least 30 years old has ever won an Olympic swimming medal in a race at least 400 meters long, as Swimming World magazine noted, Kalisz could be the first if he makes the podium.

For The Win spoke with Kalisz, who was promoting his partnership with Eli Lilly and Company, while he was training at the U.S. Olympic training center in Colorado Springs in May.

“It’s not too fun, but it’s part of the job,” he said about training at altitude.

9 a.m. – 11 a.m. — Swim practice

Midday — Weight training on Tuesdays, Thursdays and Saturdays

5 p.m. – 7 p.m. — Swim practice

Kalisz said at the training center, he was doing two swim practices a day on Mondays, Tuesdays, Thursdays and Fridays, along with Saturday mornings. Wednesdays, he would just have a morning workout and the afternoon off, and Sundays were rest days.

“It’s quite a bit hectic schedule for just going back and forth to the pool, trying to recover, trying to eat, trying to mentally prepare for the next workout,” he said.

“And then you throw in the aspect of being up at altitude where just walking down the street makes you sore. So I think it’s a very crucial part of my training, and this is my third month-long camp this year that I’ve been to. I think collectively — I’ve looked it up — I’ve done about two years of my life total up here in Colorado, and I’ve never lived here once.”

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Team USA winning its 1st gold medals of the 2024 Paris Olympics sparked great reactions from Michael Phelps and Snoop Dogg

The United States won its first gold at the 2024 Paris Olympics on Saturday.

The United States won its first golds medal of the 2024 Paris Olympics on Saturday in the men’s 4×100-meter freestyle relay.

The gold medal-winning USA freestyle relay team included swimmers like Caeleb Dressel, Hunter Armstrong, Jack Alexy and Chris Guiliano.

The four-person team topped the eight-country field in this year’s 4x100M freestyle relay, with Australia earning the silver and Italy earning the bronze.

This is Dressel’s eighth-straight Olympic gold medal in competition, as he’s eight-for-eight in his Olympic career.

The freestyle relay win helps the United States early in its quest to top the globe in total medals earned, and the first gold medals won at any Olympic Games for any country are always special.

Outside of the thrilling Team USA victory, the reactions to the win were just as wonderful.

NBC captured reactions from Olympic swimming legend Michael Phelps in the network’s studio, and rap legend Snoop Dogg and Meghan Dressel, Caleb’s wife, in the stands. All three really are picture perfect.

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9 international swimming stars to know for the Paris Olympics, including Ariarne Titmus and Léon Marchand

Swimmers from around the world to keep an eye on at the 2024 Paris Olympics.

Welcome to FTW Explains, a guide to catching up on and better understanding stuff going on in the world. This is FTW Explains: The Olympics.

While Team USA has a stacked roster for the 2024 Paris Olympics, there are, of course, way more swimmers from other competing nations fans will want to keep an eye on.

As usual, many of the big-time swimmers to watch are Australians, whose rivalry with the U.S. seems to be strong as ever. But there is an abundance of others to follow during the Games.We’ve highlighted a few names and brief histories on their careers headed into the Olympics.

So here are nine swimmers from outside the United States. to know ahead of swimming at the 2024 Paris Games (in no particular order).

1. Léon Marchand, France: 200 breaststroke, 200 butterfly, 200 and 400 individual medley

France’s Leon Marchand reacts at the end of the men’s 200m breaststroke final during the French swimming championships in Chartres, central France, on June 19, 2024, ahead of the Paris 2024 Olympic Games. (Photo by SEBASTIEN BOZON / AFP) (Photo by SEBASTIEN BOZON/AFP via Getty Images)

Poised to be a huge star for Team France, the 22-year-old is definitely one swimmer to keep an eye on. He didn’t medal in his Olympic debut in Tokyo, but since then, he’s been on the podium in multiple world championship events and compiled 10 NCAA titles. Most notably, Marchand lowered Michael Phelps’ 15-year-old last-standing individual world record to 4:02.50 when he won the 400-meter IM at world championships in 2023. He also won a world title last summer in the 200-meter IM, setting a European record (1:54.82) in the process.

After the Tokyo Games, Marchand swam for Arizona State for three seasons and is a three-time Pac-12 Men’s Swimmer of the Year. He turned pro a couple months ago and now trains with Bob Bowman, Phelps’ longtime coach who recently left the Sun Devils for Texas.

2. Ariarne Titmus, Australia: 200, 400 and 800 freestyle

Australia’s Ariarne Titmus competes in the women’s 800m freestyle final during the Australian Swimming Trials at the Brisbane Aquatic Centre on June 13, 2024. (Photo by DAVID GRAY / AFP)

You may remember four-time Olympic medalist Titmus from the 2021 Tokyo Games when she won gold in the 200 free and 400 free — topping Katie Ledecky in the latter — and silver behind Ledecky in the 800 free. As the 400 free world record holder, the 23-year-old and Ledecky own nine of the 10 fastest times ever (Canada’s Summer McIntosh has the remaining one). Titmus broke the 200 free world record at Australian Olympic trials in June, swimming 1:52.23 and out-touching former world record holder Mollie O’Callaghan by just .25 seconds. Expect Titmus to swim the 800 freestyle in Paris as well, adding more layers to her rivalry with Ledecky.

3. Summer McIntosh, Canada: 200 butterfly, 400 freestyle, 200 and 400 IM

Canada’s Summer Mcintosh competes in the final of the women’s 200m butterfly swimming event during the World Aquatics Championships in Fukuoka on July 27, 2023. (Photo by MANAN VATSYAYANA / AFP)

Back for her second Olympics, 17-year-old McIntosh heads to Paris with one of the newest world records. The two-time world champion first captured the 400 IM world record in 2023, breaking the 7-year-old mark from Hungarian swimmer Katinka Hosszú. This year at Canadian trials in May, she lowered it again to 4:24.38. One of the most versatile swimmers, McIntosh qualified in five individual events for Paris — 200 IM,  400 IM, 400 freestyle and 200 butterfly — but she dropped the 200 free.

She has eight world championship medals, four of them gold, and she has the potential to medal in all four individual events at the Olympics. She’ll face Katie Ledecky and world record holder Titmus in the 400 freestyle — McIntosh topped Ledecky in the event last year — and as the two-time world champ in the 200 fly, she’ll likely have to beat Team USA’s Regan Smith to claim gold.

4. Kaylee McKeown, Australia: 100 and 200 backstroke, 200 IM

Australia’s Kaylee McKeown reacts following the women’s 200m backstroke final during the Australian Swimming Trials at the Brisbane Aquatic Centre on June 13, 2024. (Photo by Patrick HAMILTON / AFP)

Another Australian swimmer with an American rival, the 23-year-old surely wants her 100 backstroke world record back from Regan Smith, who broke McKeown’s mark at U.S. trials. Since 2019, both swimmers have broken the 100 back world record twice with McKeown setting it in 2021 and lowering it in 2023. They’ve also each had the 200 world record in that time, but McKeown is the current holder. A four-time Olympic medalist, McKeown was the 100 and 200 backstroke champion at the 2021 Tokyo Games, and she and Smith make both backstroke races must-watch events at the Paris Olympics.

McKeown is also expected to swim the 200 IM in Paris. McKeown, American Kate Douglass and McIntosh each have two of the top-6 fastest times this year in the event, and they’re all within .53 seconds of each other, making this one another hyped-up Olympic event.

5. Zhang Yufei, China: 50 freestyle, 100 and 200 butterfly

Jul 29, 2021; Tokyo, Japan; Zhang Yufei (CHN) in the women’s 4x200m freestyle relay final during the Tokyo 2020 Olympic Summer Games at Tokyo Aquatics Centre. Mandatory Credit: Rob Schumacher-USA TODAY Sports

Now a three-time Olympian at age 26, Zhang is expected to compete in the 50 freestyle, 100 butterfly and 200 butterfly in Paris. After not medaling at the 2016 Rio Games, Zhang was the 200 butterfly Olympic champion and 100 butterfly silver medalist at the 2021 Tokyo Games, along with winning gold and silver medals inrelays. The 2023 100 butterfly world champ, she has two of the 10 fastest times ever in the event, along with the third-fastest in history in the 200.

But she’s also one of 11 Chinese swimmers involved in a doping scandal from 2021 going to Paris. Publicly unknown until this year, the controversy involved 23 Chinese swimmers testing positive for banned heart drug trimetazidine, but the World Anti-Doping Agency privately cleared them of any wrongdoing, allowing them to compete at the Tokyo Olympics.

6. David Popovici, Romania: 100 and 200 freestyle

Romania’s David Popovici reacts after placing first in the Swimming Men’s 200m Freestyle Final during the LEN European Aquatics Championships, at the Milan Gale Muskatirovic sports centre in Belgrade, on June 21, 2024. (Photo by ANDREJ ISAKOVIC / AFP)

The 19-year-old sprinter has the potential to shock the swimming world in Paris, despite not having his best performances in 2023. Popovici is the 2022 100 and 200 freestyle world champion and claimed the 100 free world record in 2022 before China’s Zhanle Pan broke it in February. Popovici is looking for his first Olympic medal at his second Games, and it seems like he’s trending in the right direction. In June, he posted the third-fastest 100 free time in history at 46.88 — just .08 shy of tying Pan’s world record. In the 200, he also swam a 1:43.13, which is the fastest time in 2024 and the fifth-fastest ever. So with some solid Olympic prep, Popovici could definitely be a Paris medal contender.

7. Pan Zhanle, China: 50, 100 and 200 freestyle

If anyone was wondering who’s the swimmer to beat in the men’s 100 freestyle, it’s 19-year-old Pan Zhanle, who lowered the world record to 46.80 in February. A rising star with five world championship medals — four of them gold in the 100 free and three relays — Pan will likely contend for his first Olympic medals. Expect him to compete in the 50, 100 and 200 freestyle events in Paris, along with surely a couple relays. While medaling in the 50 and 200 is probably a stretch — he’s ranked outside the top 25 in both this year — he owns two of the three fastest 100 free times this year. His world record is about half a second faster than Americans Jack Alexy’s and Chris Guiliano’s best times from U.S. trials.

8. Sarah Sjöström, Sweden: 50 and 100 freestyle

Fukuoka 2023 World Aquatics Championships – Swimming – Marine Messe Fukuoka Hall A, Fukuoka, Japan – July 28, 2023 Sweden’s Sarah Sjostrom during the women’s 50m butterfly semi final 2 (REUTERS/Stefan Wermuth)

A swimming legend, the 30-year-old has nothing to prove to anyone, especially with 25 world championship medals. But she’s back for her fifth Games and looking to add to her four Olympic medals. She was the 2016 Olympic champ in the 100 butterfly and won silver and bronze in the 200 free and 100 free, respectively. Until American Gretchen Walsh’s 100 butterfly at U.S. trials in June, Sjöström’s world record had stood since 2016. She also won silver in the 50 free at the 2021 Tokyo Games.

Sjöström is entered in the 50 free and 100 free as the world record holder in the latter. In the 50, she has the top-5 fastest times ever — including her 23.61 world record from 2023 and a 23.69 swim in February — and eight of the 10 best times this year.

9. Kristóf Milák, Hungary: 100 and 200 butterfly

Hungary’s Kristof Milak competes in the Swimming Men’s 200m Butterfly Final during the LEN European Aquatics Championships, at the Milan Gale Muskatirovic sports centre in Belgrade, on June 22, 2024. (Photo by ANDREJ ISAKOVIC / AFP) (Photo by ANDREJ ISAKOVIC/AFP via Getty Images)

An all-star butterflier, 24-year-old Milák is the current 200 butterfly world record holder with seven of the 10 fastest times in history. The other three belong to Michael Phelps. But all of Milák’s top times were notched during or before 2022. At the Tokyo Olympics, he was the 200 butterfly gold medalist and 100 butterfly silver medalist behind American Caeleb Dressel. For Paris, Milák is entered in the 100 and 200 butterfly — two events he won gold in at European championships in June. But he’ll likely have to drop some time all around to medal in Paris.

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A brief history of the Team USA vs. Australia swimming rivalry and how it reignited before the Paris Olympics

“We’re all bringing the cowbell.”

Welcome to FTW Explains, a guide to catching up on and better understanding stuff going on in the world. This is FTW Explains: The Olympics. If you’re a fan of Olympic swimming, there’s a good chance you’ve heard about the long-standing rivalry between the U.S. and Australia, and you’re curious what that’s all about. We’re here to help.

In the pool, the USA versus Australia rivalry runs deep. While no country has historically dominated the modern Olympic Games like the U.S., Australia is a massive swimming powerhouse, producing some of the best to ever compete.

“It is a rivalry that is pretty healthy for the most part,” now-two-time Olympian Regan Smith told For The Win. “I think some people always like to turn things into something ugly, and me personally, I’m not interested in that. Most of the people I’m close with on the USA and on Australia have a lot of healthy, mutual respect for each other.

“I think that’s what produces the best, rivalries, I’d say. And overall, I think the rivalry between USA and Australia just makes the sport more entertaining to watch. And at the end of the day, that’s what we all want. We just want more viewership in swimming, we want more people talking about it. And the way to do that is to have really, really exciting races that come down to the very last meter.”

With several superstar swimmers at the Paris Olympics, particularly on the women’s side, Australia is looking to dethrone the U.S. and win more Olympic medals — a feat that hasn’t happened since the 1956 Melbourne Games, per the Australian Associated Press.

So before these two teams go up against each other and the rest of the world in Paris, here’s a breakdown of the history and what’s at stake.

A brief history of the swimming rivalry between Team USA and Australia

O4 Jul 28, 2012; London, United Kingdom; Australia relay members hug United States relay members on the podium after the women’s 4x100m freestyle relay finals during the 2012 London Olympic Games at Aquatics Centre. Australia finished first and USA finished third. Mandatory Credit: Rob Schumacher-USA TODAY Sports

On the Olympic stage, the U.S. and Australia are historically the two strongest delegations with the most hardware, by a long shot. And both sides have traded jabs and trash-talking quotes with each other over the decades.

Overall, Team USA swimming has earned 257 gold medals and 579 total, while Australia is second with 69 gold and 212 total, as NBC Sports noted. For perspective, East Germany has 92 total medals, Japan is fourth with 83 and Great Britain is fifth with 79.

However, at 2023 world championships in Fukuoka, Australia won 13 swimming gold medals to Team USA’s seven. But the Americans still won more medals than the Aussies, 38-35.

On repeating that success in Paris, Swimming Australia head coach Rohan Taylor recently said the Australian Olympic team “is going to give it a good shake”. More from Taylor, via the Australian Associated Press:

“[T]he Americans, there’s a reason they haven’t been beaten since 1956 – they’re just extremely competent when it comes to the Olympics, this is where they step up.

“They have got the depth, they’ve got the numbers, they’ve got the experience.

“We’re going to go there and do everything we can to create an environment for these (Australian) athletes, first and foremost, to do their best.”

USA vs. Australia and the Duel in the Pool

Team USA’s Anthony Ervin (C), Jessica Hardy (L) and Cullen Jones (R) pose with the trophy after victory during Day Two of Duel In The Pool at Tollcross International Swimming Centre on December 21, 2013 in Glasgow, Scotland. (Photo by Ian MacNicol/Getty Images)

While the rivalry between Team USA and Australia spans decades, it produced one of the best swimming competitions ever outside of the Games.

A must-watch event for diehard swimming fans, the Duel in the Pool was a bi-annual meet pitting the best swimmers against each other just for fun. First, it was just Team USA against Australia in 2003, 2005 and 2007, but from 2009 to 2015, the event was expanded to Team USA versus Europe. And the Americans dominated.

After an unfortunate hiatus, Duel in the Pool returned in 2022 and went back to its roots with USA-Australia in Sydney, and the Americans continued to come out on top. The U.S. won every Duel in the Pool and has an 8-0 record.

Bring. This. Event. Back.

How the USA-Australian swimming rivalry was reignited before the Paris Olympics

Aug 10, 2016; Rio de Janeiro, Brazil; Cate Campbell (AUS) during the women’s 100m freestyle semifinals in the Rio 2016 Summer Olympic Games at Olympic Aquatics Stadium. Mandatory Credit: Jack Gruber-USA TODAY Sports

Last summer for swimming world championships, NBC broadcast a graphic of the medal count, highlighting the overall medal total with the U.S. in the lead, rather than gold-medal rankings, which would have had Australia at No. 1.

Four-time Olympian and eight-time Olympic medalist Cate Campbell — who at 32 years old missed qualifying for Paris — took issue with the graphic. Talking to a local Australian TV station, she called Americans “such sore losers” in response to the medal count graphic.

More from Campbell’s 2023 interview:

“Australia coming out on top is one thing, but it is just so much sweeter beating America. There were a couple of nights, particularly the first night of competition, where we did not have to hear [the] ‘Star Spangled Banner’ ring out through the stadium, and I cannot tell you how happy that made me. If I never hear that song again, it will be too soon. And so, bring on Paris, that’s all I have to say: U.S., stop being sore losers.”

Campbell also slammed Team USA’s frequent use of a cowbell — sometimes heard on Olympic and international competition broadcasts — before an American swimmer races. She added:

“When we’re right next to each other in the warm-up areas, the U.S. [has] this infernal cowbell that they ring, and as someone leaves to go to the competition pool, they ring out ‘U-S-A, U-S-A!’ And I have never wanted to punch someone more and steal that cowbell.”

Unsurprisingly, outspoken Team USA swimmer and five-time Olympic medalist Lilly King responded to Campbell at the time:

But Cate Campbell’s ‘sore losers’ and anti-cowbell comments were in 2023. What does that have to do with the Paris Olympics?

Well, that’s where Olympic broadcaster NBC comes into play again. Seemingly reigniting the rivalry right before the 2024 Games, NBC showed a clip of Campbell’s comments to 23-time Olympic gold medalist Michael Phelps and shared his reaction on social media.

“I appreciate your comments, Cate,” Phelps said in response with a smirk. He added:

“If somebody said that to me, I would lose it. I would literally make them eat every word they just said about me. Because people have done it; Chad Le Clos, [Ian] Thorpe — you guys have all talked [expletive] about me, and I had the last laugh.

“So for the Americans, if you see what I just saw — that’s the first time I saw it — I would watch that thing every single day to give me that little extra bit of just oomph.”

Clips of Campbell’s nearly year-old interview and Phelps’ recent reaction have been circulating around social media since June, intensifying the USA-Australia rivalry.

Team USA has since responded with promises of more cowbell

Jul 31, 2012; London, United Kingdom; Fans of the United States and Great Britain wave flags during a mens 4 x 200m freestyle relay heat during the London 2012 Olympic Games at Aquatics Centre. Mandatory Credit: Kirby Lee-USA TODAY Sports

After the men’s 100-meter freestyle final at U.S. Olympic trials in June, Hunter Armstrong — who qualified for the 4×100 freestyle relay — said: “We do want that [relay] world record, but most importantly, we need more cowbell.”

While the Indianapolis crowd loved his comment, he wasn’t the only Team USA swimmer to chime in about the cowbell. Now-three-time Olympian and Team USA captain Abbey Weitzeil was asked at trials about Campbell’s comments resonating with the team, and she said:

“We’re all bringing the cowbell. Whenever comments are made about your country or your jobs, it’s all competitive, and I think we all are competitive, our competitive side comes out, so we’re all bringing the cowbell, extra loud!”

So, expect more cowbell from Team USA at the Paris Olympics.

Has Team USA said anything about Campbell’s comments or the USA-Australian rivalry at the Paris Olympics?

Yes, but they didn’t say much. Here’s more from Weitzeil in Paris on Wednesday, basically saying Campbell’s comments kind of work as bulletin-board material, but only so much.

Top USA-Australia Olympic swimming races to watch in Paris

Ariarne Titmus of Team Australia and Katie Ledecky of Team United States react after competing in the Women’s 400m Freestyle Final on day three of the Tokyo 2021 Olympic Games at Tokyo Aquatics Centre on July 26, 2021 in Tokyo, Japan. (Photo by Al Bello/Getty Images)

While relays are always must-see events at the Olympics, there are a few individual races that will really highlight the USA-Australian rivalry.

One is Katie Ledecky versus Australia’s Ariarne Titmus in the 400-meter and 800-meter freestyle events. Titmus won gold at the 2021 Tokyo Games in the 200 free and 400 free, beating Ledecky in the latter. But in the 800 three years ago, Ledecky topped Titmus for gold and silver, respectively. Ledecky is favored to win her fourth straight Olympic gold in the 800, but Titmus is the world record holder in the 400 and has the fastest time in the world this year, about three seconds ahead of Ledecky.

And in the 400, both Ledecky and Titmus will also have to race Canada’s Summer McIntosh with the third fastest time this year.

Other rivalry events to watch include women’s backstroke with American Regan Smith and Australian Kaylee McKeown, as the two have been trading world records for years. Since 2019, both swimmers have broken the women’s 100-meter backstroke world record twice, and they combine to have the top-10 fastest times ever in the event. Smith broke the 100 back world record in 2019 before McKeown stole it in 2021 and lowered it in 2023. But at U.S. trials, Smith took it back.

About her individual rivalry with McKeown, Smith said she’s “proud” it exists.

“She’s been an absolutely stellar competitor for years,” Smith told For The Win. “The first time competed against her, we were like 15 and 16 years old, so I’ve known her and have grown with her for, gosh, like seven years now, which is really crazy to say. So I’d say, when it, when you boil it down, it’s just a very healthy respect that we both have for each other.”

In Tokyo, McKeown swept the 100 and 200 backstroke while Smith took bronze in the 100 — she didn’t swim the 200 — and they’ll race each other in both events in Paris.

Other top Australian swimmers to watch include Kyle Chalmers (100 free), Mollie O’Callaghan (100 free, 200 free), Emma McKeon (100 butterfly) and Zac Stubblety-Cook (200 breaststroke).

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